Weslo c6 manual

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A good user manual

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Table of contents for the manual

  • Page 1

    USER'S MANUAL Model No. WETL13806.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or dam[...]

  • Page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . .[...]

  • Page 3

    3 W ARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the f ollowing important precautions and information before operating the treadmill. IMPORT ANT PRECAUTIONS 1. It is the responsibility of the owner to ensure t hat all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the[...]

  • Page 4

    4 The decal shown at the right has been placed on the treadmill. If the decal is missing, or if it is not legible, call the telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decal is not shown at actual size. 50% 2 3. DANGER: A lways unplug the power cord immediat[...]

  • Page 5

    5 Thank you for selecting the new WESLO ® CADENCE C6 treadmill. The CADENCE C6 treadmill combines advanced technology with innovative design to make your workouts at home more effective and enjoyable. A nd when you’re not exercising, the CADENCE C6 tread mill can be folded up, requiring less than half the floor space of other treadmills. For you[...]

  • Page 6

    ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials; d o not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top[...]

  • Page 7

    7 2. Slide the two Wheel Housings (45) onto the Base ( 52). Attach each Wheel Housing with two Wheel Housing Bolts (13), two Wheel Housing Washers (32), and two Wheel Housing Nuts (43). 2 52 13 32 3 2 45 43 13 32 32 45 4 3 3. Position the Base (52) as close to the front of the treadmill as possible. See drawing 3a. Locate the wire tie in the Right [...]

  • Page 8

    8 4. See the left inset drawing and identify a Frame Spacer (11). Hold the Frame Spacer between t he Right Upright (54) and the Frame (51). Attach the Right Upright to the Frame with a F rame Bolt (1), an Upright Washer (14), and an Upright Star Washer (9); do not tighten the Frame Bolt yet. 4 54 1 1 11 51 14 54 14 9 51 11 11 9 5. Hold the other Fr[...]

  • Page 9

    9 6 . Set the Console (91) face down on a soft sur- face to avoid scratching it. Hold the Right Handrail (33), which has a large hole in the loca- tion shown, near the Console. Next, insert the console wire into the hole in the side of the Right Handrail (33). Using needlenose pliers, pull the console wire out of the hole near the bracket on the Ri[...]

  • Page 10

    10 9. Set the Console (91) on the Uprights (53, 54). Make sure that no wires are pinched. Start four Handrail Bolts (8) with four Handrail Star Washers (5) into the Uprights as shown. With the help of a second person, carefully lower the Uprights (53, 54) to the floor. 9 8 8 5 5 91 54 53 8 . With the help of a second person, hold the Console (91) n[...]

  • Page 11

    1 1 1 1 12. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place. The hex key is used to adjust the walking belt (see page 19). To protect the floor or carpet, place a mat under the treadmill. 11. Attach the Latch Assembly (48) to the Left U pright (53) with two Latch Screws (95);[...]

  • Page 12

    12 THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili- cone spray or other substances to the walking belt or the walking platform. Such substances will deterio- rate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD This product must be ea[...]

  • Page 13

    13 FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. While the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the displays will provide continuous exercise feedback. You can even measu[...]

  • Page 14

    14 H OW TO USE THE MANUAL MODE Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 3. Select the manual mode. When the key is in- serted, the manual mode will be selected. If you have selected a speed program, rese- lect the manual mode by pressing the Speed Programs button repeat- edly until only zeros appear in the displays. P[...]

  • Page 15

    Measure your heart rate if desired. Before using the hand- grip pulse sensor, re- move the sheets of c lear plastic from the metal contacts. In addi- tion, make sure that your hands are clean. To measure your heart rate, stand on the foot rails and hold the metal contacts— avoid mov ing your hands . When your pulse is detected, th e small heart s[...]

  • Page 16

    16 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the t readmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift the frame [...]

  • Page 17

    17 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Next, lower the frame until it is past the latch pin. Then, release the latch knob. 2. Hold the frame firmly with both hands, and lower it to the floor. To decrease the possib[...]

  • Page 18

    MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a properly earthed [...]

  • Page 19

    19 PROBLEM: The walking belt slows when walked on S OLUTION: a . If an extension cord is needed, use only a 3-conductor, 1mm 2 ( 14-gauge) cord that is no longer than 1.5 m (5 ft.). b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Usin[...]

  • Page 20

    20 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

  • Page 21

    21 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the[...]

  • Page 22

    22 1 2 Frame Bolt 2 4 Upright Bolt 3 2 Wire Tie Screw/Reed Switch Screw 4 13 Console Back Screw 5 4 Handrail Star Washer 6 1 Warning Decal 7 2 Crossbar Star Washer 8 4 Handrail Bolt 9 2 Upright Star Washer 10 1 Power Cord Adapter 11 2 Frame Spacer 12 1 Console Back 13 4 Wheel Housing Bolt 14 6 Upright Washer 15 1 Key/Clip 16 4 Upright Nut 17 1 6 mm[...]

  • Page 23

    23 92 2 Incline Motor Nut 93 1 Incline Motor Bolt 9 4 2 Belt Guide 95 6 Console Screw/Latch Screw 96 1 Belly Pan Grommet 97 2 Incline Wheel 98 1 Wire Harness 99 1 Power Inlet 100 1 Incline Motor Wire 101 2 Round Grommet 102 2 Front Platform Screw 103 1 Filter 104 1 Transformer 105 1 On/Off Switch 106 1 Stop Bracket 107 1 Rear Belly Pan 108 2 Inclin[...]

  • Page 24

    EXPLODED DRA WING A—Model No. WETL13806.0 R1006A 23 17 18 94 86 51 27 76 67 28 62 89 3 83 94 6 82 82 29 31 46 25 21 21 25 25 25 25 29 25 25 56 25 77 77 1 14 74 74 71 68 61 60 1 13 1 12 28 46 19 55 36 36 42 19 42 27 1 14 46 109 102 102 78 50 50 78 64 4 108 107 1 14 1 14 1 14 100 1 1 1 1 14 101 108 97 72 46 23 97 46 92 40 93 106 58 92 119 119 24[...]

  • Page 25

    EXPLODED DRA WING B—Model No. WETL13806.0 R1006A 65 47 47 4 7 90 10 66 96 24 20 11 4 11 4 20 20 11 5 58 39 39 11 8 20 99 11 4 11 4 24 20 34 38 44 79 34 30 59 38 57 87 104 11 7 103 21 21 11 7 21 42 42 101 41 11 0 11 7 37 105 47 47 25[...]

  • Page 26

    EXPLODED DRA WING C—Model No. WETL13806.0 R1006A 80 11 6 11 6 54 11 53 14 1 9 1 11 14 9 95 98 85 26 63 95 63 26 26 63 33 75 88 75 48 5 2 98 70 35 16 63 26 69 69 43 45 32 43 13 16 2 8 5 8 5 2 75 95 95 9 5 75 63 26 11 4 11 4 35 16 70 69 69 63 26 45 32 43 43 32 13 16 7 22 85 11 4 11 4 7 14 14 52 49 26[...]

  • Page 27

    EXPLODED DRA WING D—Model No. WETL13806.0 R1006A 15 91 73 4 12 4 4 4 4 4 4 4 4 4 81 21 84 27[...]

  • Page 28

    Part No. 242596 R1006A Printed in China © 2006 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd. Customer Service Department U nit 4, Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK Tel: Outside the UK: (44) 0113 387 [...]