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Weslo c42 manual

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Table of contents for the manual

  • Page 1

    Serial Number Decal USER'S MANUAL Model No. WCTL2932.2 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. www .proform.com Visit our website at www .weslo.com Visit our website at Visit our website at w Visit our website at w QUESTIONS? As a manufacturer[...]

  • Page 2

    T ABLE OF CONTENTS I MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 A SSEMBLY . . . . . .[...]

  • Page 3

    The decals shown here have been placed on your treadmill. If a decal is missing, or if it is not legible, please call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size. 14. Never move the walking belt while the pow[...]

  • Page 4

    C ongratulations for selecting the new WESLO ® C ADENCE C42 treadmill. The CADENCE C42 tread- mill combines advanced technology with innovative de- sign to help you get the most from your exercise in th e convenience and privacy of y our h ome. And when you’re not exercising, the unique CADEN CE C4 2 tre ad- mill can be folded up, requiring less[...]

  • Page 5

    ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials; do not dis- pose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the to[...]

  • Page 6

    4. Feed the Wire Harness (21) up into the rectangular bracket on one of the Handrails (1) and out of the large hole in the left side. Note: It may be helpful to use needlenose pliers to pull the Wire Harness out of the large hole. Remove any plastic ties from the rectangular bracket on the Handrail (1). Insert the bracket into the upper end of the [...]

  • Page 7

    7 10. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 13). To protect the floor or carpet, place a mat under the treadmill. 8. Attach the Storage Latch (14) to th[...]

  • Page 8

    8 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER COR[...]

  • Page 9

    9 STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the power cord is properly plugged in (see page 8). Locate the reset/off circuit breaker near the power cord. Make sure that the circuit breaker is in the on position. Next, stand on the foot rails of the treadmill. Find the clip attached to the key, and slide the clip on[...]

  • Page 10

    10 As you exercise, change the speed of the walking belt as desired by pressing the Speed butto ns. E ach time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, t he speed setting will change in increments of 0.5 mph. Note: The console can display speed and distance in either miles or kilometers (see SPEED DIS[...]

  • Page 11

    1 1 1 1 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to r aise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of in[...]

  • Page 12

    12 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge [...]

  • Page 13

    13 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wren[...]

  • Page 14

    14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

  • Page 15

    15 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then[...]

  • Page 16

    Star W asher (29)–2 3/4” T ek Screw (3)–4 Frame Bolt (70)–2 Handrail Bolt (42)–4 Upright Bolt (65)–4 1/4” W asher (38)–4 3/8” W asher (66)–8 3/4” Screw (13)–13 1/2” Silver Screw (97)–2 1/4” W asher (57)–4 Wheel Bolt (36)–2 3/4” T ek Screw (25)–2 1 1/4” T ek Screw (87)–2 5/16” W asher (57)–2 1/2” Silve[...]

  • Page 17

    P ART LIST—Model No. WCTL2932.2 R0505A Key No. Qty. Description Key No. Qty. Description 1 2 Handrail 2 1 Key/Clip 3 2 Incline Leg Pivot Bolt 4 1 Cover 5 1 Left Foot Rail 6 1 Lift Motor 7 1 Rear Roller 8 10 1” Bolt 9 4 Star Washer 10 1 Console Insert 11 1 Base 12 1 Motor Belt 13 15 3/4” Screw 14 1 Storage Latch 15 1 Thin Frame Spacer 16 7 8?[...]

  • Page 18

    Part No. 229343 R0505A Printed in Canada © 2005 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8h00 until 17h00 Eastern Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL N[...]

  • Page 19

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