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Weider WESY85310 manual

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Table of contents for the manual

  • Page 1

    USER’S MANUAL QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete satisfaction through direct assis- tance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOME[...]

  • Page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBL Y . . . . . . . . . . .[...]

  • Page 3

    IMPORT ANT PRECAUTIONS 3 W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the weight system. 1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual. 2. It is the responsibility of the ow[...]

  • Page 4

    4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 74 in. Width: 60 in. Length: 54 in. Foot Plate Low Pulley Station High Pulley Station Lat Bar Leg Lever Butterfly Arms Squat Arm Decal 1 Decal 1 Decal 2 Press Arm Weight Stacks Backrest VKR Arms Weight Pin Thank you for selecting the versatile WEIDER ® 20CT weight system. The WEIDER ® 20CT offers a[...]

  • Page 5

    5 Make sure you have the following tools: • T wo adjustable wrenches • One standard screwdriver • One phillips screwdriver • One rubber mallet • Y ou will also need grease or petroleum jelly , a small amount of soapy water , and clear tape or masking tape. Note: Assembly will be more convenient if you have a socket set, a set of open-end [...]

  • Page 6

    1. Before beginning assembly , be sure that you have read and understand the information in the box above. Press two 2” Outer Caps (51) onto the indicated locations on the Stabilizer (5). Press two 2” Inner Caps (27) into the indicated ends of the Stabilizer and the Base (4). Insert four 5/16” x 2 1/2” Carriage Bolts (1) up through the Stab[...]

  • Page 7

    4. Set two Weight Bumpers (19) on the bracket on the Base (4) as shown. Set two Weight Bumpers on the bracket on the Stabilizer (5). Stack eight Weights (25) onto each set of W eight Bumpers (19). Be sure that the pin grooves are all on the same side of each stack of Weights. Be careful not to tip either stack of Weights (25) until step 6 is comple[...]

  • Page 8

    6 8 Lubricate Holes Pin 73 65 63 64 25 6. Press a Weight Tube Bumper (64) into the end of the other Weight Tube (63). Insert the W eight T ube into the rear stack of Weights (25). Be sure that the pins on the Weight T ube are sitting in the pin grooves in the top Weight (refer to step 4). Lubricate the inside of the holes in the other T op Weight ([...]

  • Page 9

    9. Wet the handle of one Press Arm (46) with soapy water . Slide a 5” Plastic Grip (83) onto the han- dle. Press a 1” Round Inner Cap (49) into the other end of the handle. Press a 1 3/4” Inner Cap (44) into the Press Arm. Attach the Press Arm (46) to one side of the Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylo[...]

  • Page 10

    10 12. Press two 1” x 2” Inner Caps (87) into the indicat- ed end of the Squat Arm (84). Attach the Squat Arm (84) to the VKR Upright (74) with a 3/8” x 5 1/2” Bolt (93) and a 3/8” Nylon Locknut (21). Be sure that the indicated brack- et is pointing down as shown. Wet the ends of the Squat Arm (84) with soapy water . Slide the two Squat A[...]

  • Page 11

    11 15. Route the Medium Cable (58) around the “V”- Pulley (50) on the Right Arm (48). Be sure that the Cable is in the groove of the Pulley and that the Long Cable T rap (31) is positioned to hold the Cable in place. T ighten the 3/8” x 2 1/2” Bolt (86) and the 3/8” Nylon Locknut (not shown). Route the Medium Cable (58) around the 3 1/2?[...]

  • Page 12

    12 19. Route the Short Cable (23) around the 3 1/2” Pulley (15) attached to the upper hole in the Press Frame (17). Be sure that the Cable T rap (66) is in the “3 o’clock” position and that the Cable is routed around the Pulley as shown. T ighten the 3/8” Nylon Locknut (21) and 3/8” x 3 1/2” Bolt (not shown). Route the Short Cable (23[...]

  • Page 13

    13 22. Locate the Long Cable (72). Attach the Long Cable to the other Small “U”-Bracket (71) with a 1/4” Nylon Locknut (2) and a 1/4” W asher (10). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable only a couple of turns, as shown in the inset drawing. Attach the Small “U”-Bracket (71) to the i[...]

  • Page 14

    14 24. Wrap the Long Cable (72) around a 3 1/2” Pulley (15). Attach the Pulley and a Cable T rap (66) to the Squat Arm (84) with the 3/8” x 2 1/4” Bolt (94) and a 3/8” Jamnut (92). Be sure that the Jamnut is on the side shown and that the Cable T rap is positioned to hold the Cable in place. 24 15 Bracket 84 66 92 94 72 25. See inset drawin[...]

  • Page 15

    27. Press a 1 1/2” Inner Cap (32) into the Seat Frame (36). Insert a 1/4” x 2” Carriage Bolt (38) into the center hole in the Seat Plate (37). Attach the Seat Plate to the Seat (13) with two 1/4” x 3/4” Screws (18). Insert the 1/4” x 2” Carriage Bolt (38) through the indicated hole in the Seat Frame (36). T ighten a 1/4” Nylon Lockn[...]

  • Page 16

    16 31. Press two 1 1/2” Inner Caps (32) into the ends of the Left and Right VKR Arms (79, 80). Attach the Left and Right VKR Arms (79, 80) to the VKR Upright (74) with two 5/16” x 3” Bolts (75) and two 5/16” Nylon Locknuts (3). 31 VKR ASSEMBL Y 74 79 32 32 3 75 75 80 32. Wet the handle on the Right VKR Arm (80) with soapy water . Slide a 5?[...]

  • Page 17

    17 ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise guide accompanying this manual to see how the weight system should be set up for each exercise. IMPOR- T ANT : When attaching the lat bar or nylon strap, make sure that the attachments are in the correct start- ing position for t[...]

  • Page 18

    18 A TT ACHING AND REMOVING THE SEA T T o attach the Seat (13), set the bracket on the Seat Frame (36) onto the indicated pins on the Front Upright (42). Attach the Seat Frame to the Front Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40). For some exercises, the Seat (13) must be removed. First, be sure that the chain i[...]

  • Page 19

    19 WEIGHT RESIST ANCE CHART This chart shows the approximate weight resistance at each station. “T op” refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm. WEIGHT PRESS ARM BUTTERFL Y ARM LEG LEVER HIGH PULLEY LOW PULLEY SQUA T ARM [...]

  • Page 20

    20 TROUBLE-SHOOTING AND MAINTENANCE Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immedi- ately . The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight system, can stret[...]

  • Page 21

    21 CABLE DIAGRAM The cable diagram below shows the proper routing of the Long Cable (72), the Medium Cable (58), and the Short Cable (23). Use the diagram to be sure that the three cables and cable traps have been assembled cor- rectly . If the cables have not been correctly routed, the weight system will not function properly and damage may occur [...]

  • Page 22

    5/16" Nylon Locknut (3) 1/4" W asher (10) 5/16" W asher (8) 1" Retainer (69) 3/8" W asher (9) 3/8" Nylon Locknut (21) 1/4" x 2" Machine Screw (81) 3/8" Jamnut (92) 1 1/4" x 2 1/2" Plastic Bushing (89) 3/8" x 8" Bolt (59) Cable Clip (53) 1" x 7/8" Plastic Bushing (90) 5/16&qu[...]

  • Page 23

    1/4" x 2 1/2" Screw (43) 5/16" x 2 3/4" Carriage Bolt (14) 5/16" x 2 1/2" Carriage Bolt (1) 1/4" x 2" Carriage Bolt (38) 3/8" x 2" Bolt (12) 3/8" x 3 1/2" Bolt (16) 5/16" x 2 1/2" Bolt (22) 3/8" x 2 1/2" Bolt (86) 5/16" x 5" Bolt (68) 3/8" x 3 3/4" B[...]

  • Page 24

    1" Round Inner Cap (49) 1" Round Cover Cap (70) 1/2" x 3/4" Spacer (61) 5/16" x 2" Eyebolt (35) 1 1/2" Inner Cap (32) 1 3/4" Inner Cap (44) 2" Inner Cap (27) 2" Outer Cap (51) 1" Inner Cap (6) 1" x 2" Inner Cap (87) 1/2" x 17/32" Spacer (91) 5/8" x 9/16" Spacer (7)[...]

  • Page 25

    P ART LIST—Model No. WESY85310 R0901A Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. Key No. Qty . Description 1 6 5/16” x 2 1/2” Carriage Bolt 2 4 1/4” Nylon Locknut 3 27 5/16” Nylon Locknut 4 1 Base 5 1 Stabilizer 6 1 1” Inner Cap 7 1 5/8” x 9/16” Spacer 8 9 5/16” W asher 9 5[...]

  • Page 26

    68 3 20 21 15 66 12 27 83 78 80 75 75 10 81 77 32 83 78 79 3 10 43 74 11 11 3 51 1 1 27 19 51 21 5 25 64 26 12 66 15 63 65 24 2 71 72 3 67 31 50 76 21 56 54 83 83 52 53 39 21 93 92 15 94 84 3 8 8 22 49 82 83 87 85 22 8 8 3 82 83 87 60 27 21 15 55 12 11 8 15 12 44 88 15 58 21 44 21 3 61 62 24 3 58 71 2 65 63 21 15 12 2 57 23 64 25 26 19 21 9 3 3 49 [...]

  • Page 27

    ORDERING REPLACEMENT P ARTS T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the following information: 1. The MODEL NUMBER of the product (WESY85310) 2. The NAME of the pr[...]