English dropdown-ico

True Fitness 700 manual

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35

Go to page of

Similar user manuals

A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of True Fitness 700, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of True Fitness 700 one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of True Fitness 700. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of True Fitness 700 should contain:
- informations concerning technical data of True Fitness 700
- name of the manufacturer and a year of construction of the True Fitness 700 item
- rules of operation, control and maintenance of the True Fitness 700 item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of True Fitness 700 alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of True Fitness 700, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the True Fitness service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of True Fitness 700.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the True Fitness 700 item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    OWNERS MANUAL 600 SERIES 700 SERIES 725 SERIES 750 SERIES COMMERCIAL TREADMILL Manual • Pre-Program • Heart Rate Control • CI-Cardiointeractive ® ® Founded 1981 P .O. Box 8803, 865 Hoff Road O’Fallon, MO 63376 1-800-426-6570 www .truefitness.com ® 1998 TRUE FITNESS TECHNOLOGY , INC. T rue is a registered trademark of TRUE FITNESS Specifi[...]

  • Page 2

    “Our original goal was to build the world’s best treadmills, and today we believe we’re doing it!” — Frank Trulaske President In 1981 , F r ank T rulask e launched T r ue Fitness T echnology , Inc. and began manufac tur ing hand-cr a ft ed tr eadmills. His team’s obsession with quality has pr opelled T r ue to the top o f the industry a[...]

  • Page 3

    Safety T ips 1-2 1 . Alwa y s use sa fe ty k e y and attach lan y ard to y our clothing a t about w aist height. 2. W ear comf ortable, good-quality w alking or running shoes. 3. W arm-up and cool-do wn periods ar e importan t for a comple te w ork out. 4. Alw ay s str addle the belt and allow it t o start mo ving bef or e stepping on to it. 5. Hol[...]

  • Page 4

    ASSEMBL Y TR UE tr eadmills ar e shipped in tw o pieces: the pedestal assembly (which includes the con tr ol console) and the base. Instruc tions for assembling the unit: 1 . R emov e the pr otec tiv e packaging mat erials. N N O O T T E E : : Do no t lift the tr eadmill by the mo tor when r emoving fr om carton! 2. L ay pedestal on deck as sho wn.[...]

  • Page 5

    T r eadbelt T ension & Safety Features 1-5 N N O O T T E E : : Y Y o o u u r r a a u u t t h h o o r r i i z z e e d d T T r r u u e e d d e e a a l l e e r r m m a a y y p p r r o o v v i i d d e e a a d d d d i i t t i i o o n n a a l l s s u u p p p p o o r r t t . . A A L L T T E E R R N N A A T T I I V V E E M M E E T T H H O O D D 1 . Sta[...]

  • Page 6

    Contr ol Panel Functions S T AR T/r eset:  Starts the tr eadbelt in motion.  Also r esets distance, time,  and calories when held  for 3 seconds SELEC T/en ter: Used to en ter your w eight. Also for vie wing dual function window s of speed/pace and calories/me tabolic r ate UP/DO WN: A djusts the grade a t any time dur[...]

  • Page 7

    Quick Reference Operating Instructions S T AR T/r eset:  Starts the tr eadbelt in motion.  Also r esets distance, time,  calories when held f or  3 seconds. SELEC T/en ter: Used to en ter your w eight. Also for vie wing dual function window s of speed/pace and calories/me tabolic r ate UP/DO WN: A djusts the grade a t [...]

  • Page 8

    Manual Program Operating Instructions B B A A S S I I C C S S T T A A R R T T - - U U P P • • Plug machine in to a g g r r o o u u n n d d e e d d 120 V A C outlet. • • T urn on the pow er switch. • • St ep on to the tr eadmill. • • Str addle the tr eadbelt. • • Insert saf ety k e y in to the console behind the gr ab bar . C C a[...]

  • Page 9

    Pr e Program Profiles MIN MAX MIN MAX LEVEL 1 2 3 4 5 6 7 8 9 1.4 1.6 1.8 2.0 2.2 2.4 2.6 2.8 3.0 2.6 2.8 3.0 3.2 3.4 3.6 3.8 4.0 4.2 0.0 0.5 0.5 1.0 1.5 2.0 2.5 3.0 3.5 2.0 3.0 4.0 5.0 6.0 7.0 8.0 9.0 10.0 SPEED (MPH) GRADE (%) M[...]

  • Page 10

    This unique, simple, and saf e s y stem is eas y to use and under stand. The user fir st sets their per sonal maximums f or b b o o t t h h s s p p e e e e d d a a n n d d g g r r a a d d e e . . This allow s the user to customiz e and cr eat e a v arie ty of w ork outs. B y setting per sonal maximums for speed and gr ade, the user is pr o vided sa[...]

  • Page 11

    P r ess (In the window labeled heart r at e the last edited heart r ate will appear .) The message will r ead: A A D D J J T T A A R R G G E E T T + + - - N N E E X X T T - - S S E E L L E E C C T T P P R R E E S S S S S S T T A A R R T T . . Using , edit heart r ate. P r ess en ter . A A D D J J M M A A X X S S P P E E E E D D + + - - N N E E X X [...]

  • Page 12

    C C O O O O L L D D O O W W N N S S T T A A G G E E Cool Down Stage Instr uctions: When time is elapsed and the HR C stage is finished, the message cen ter will r ead: C C O O O O L L D D O O W W N N (audible signal) f ollow ed by A A V V G G H H E E A A R R T T R R A A T T E E X X X X X X D D I I S S T T X X X X X X C C A A L L S S X X X X X X X X[...]

  • Page 13

    A A L L L L T T R R U U E E H H E E A A R R T T R R A A T T E E C C O O N N T T R R O O L L W W O O R R K K O O U U T T S S C C O O N N S S I I S S T T O O F F T T H H R R E E E E S S T T A A G G E E S S : : 1 . W arm -up Stage 2. T arget Heart R ate Con tr ol Stage 3. Cool Do wn Stage T T O O U U S S E E H H R R C C I I N N T T E E R R V V A A L L[...]

  • Page 14

    The message will r ead: S S T T A A R R T T I I N N G G 3 3 S S T T A A R R T T I I N N G G 2 2 S S T T A A R R T T I I N N G G 1 1 A A D D J J S S P P E E E E D D + + - - A A D D J J G G R R A A D D E E + + - - W W A A R R M M U U P P T T A A R R G G E E T T X X X X X X W W A A R R M M - - U U P P S S T T A A G G E E W arm-up Stage Instruc tions: [...]

  • Page 15

    • • The Heart R at e Monitor str ap pr ovided with y our tr eadmill should be w orn dir ectly against y ou skin, 1 -2 inches below the pec tor al muscles/br east line. Initially the tr ansmission signal for y our heart r ate ma y be err atic or non-e xist en t. P erspir ation on y our skin is necessary f or pr oper tr ansmission. In most cases,[...]

  • Page 16

    Pre-Pr ogram Operating Instructions With Express Keys B B A A S S I I C C S S T T A A R R T T - - U U P P • Plug machine in to gr ounded 120 V A C outle t. • T urn on the pow er swit ch • St ep on to the tr eadmill • Str addle the tr eadbelt. • Insert sa fe ty k ey in to console behind the gr ab bar . C C a a u u t t i i o o n n : : W W h[...]

  • Page 17

    The F .I.T . Formula 2-22 THE F .I.T . FORMULA ( ( F F r r e e q q u u e e n n c c y y , , I I n n t t e e n n s s i i t t y y , , T T i i m m e e ) ) Y Y O O U U R R F F I I T T N N E E S S S S P P R R O O G G R R A A M M Y ou can get v aluable fitness bene fits fr om y our TR UE T r eadmill. Using the tr eadmill r egularly ma y incr ease the abil[...]

  • Page 18

    The F .I.T . Formula 2-24 B B E E G G I I N N N N I I N N G G F F I I T T N N E E S S S S P P R R O O G G R R A A M M I f y ou cannot sustain 12 con tinuous minutes in y our target heart r ate z one, e x ercise sev er al times a da y to get in to the habit of e x ercise. T ry to r each and main tain 60-65% of y our maximum heart r at e. Alterna te [...]

  • Page 19

    Maintenance Schedules 3-2 L L U U B B R R I I C C A A T T I I O O N N T r ue Commercial Series T r eadmills ar e self lubrica ting and do not r equir e y ou to apply w ax t o the deck or belt. It is importan t to inspec t the A utow ax er lubr ication s yst em at least once e v ery 6 mon ths to ensur e that it is no t worn thr ough the wa x channel[...]

  • Page 20

    Maintenance Schedules 3-4 D D A A I I L L Y Y C C H H E E C C K K L L I I S S T T M M o o n n t t h h Y Y e e a a r r I I n n i i t t a a l l A A s s C C o o m m p p l l e e t t e e d d W W I I P P E E D D O O W W N N W W I I T T H H D D A A M M P P C C L L O O T T H H D D A A T T E E U U N N P P L L U U G G 1 . ❑ ❑ 2. ❑ ❑ 3. ❑ ❑ 4. ❑[...]

  • Page 21

    Maintenance Schedules 3-6 W W E E E E K K L L Y Y C C H H E E C C K K - - L L I I S S T T I I n n i i t t a a l l A A s s C C o o m m p p l l e e t t e e d d V V I I S S U U A A L L I I N N S S P P E E C C T T I I O O N N W W E E E E K K # # W W I I P P E E D D O O W W N N 1 . ❑ ❑ 2. ❑ ❑ 3. ❑ ❑ 4. ❑ ❑ 5. ❑ ❑ 6. ❑ ❑ 7 . ❑ ?[...]

  • Page 22

    Maintenance Schedules 3-8 M M O O N N T T H H L L Y Y C C A A R R E E A A N N D D S S E E R R V V I I C C E E Once a mon th the T r eadmill should be cleaned of dust and dirt tha t might accumula te under and behind the T r eadmill. V acuum up small rubber particles fr om the soles of w alking- running shoes which accumula te alongside the belt and[...]

  • Page 23

    Maintenance Schedules 3-10 Q Q U U A A R R T T E E R R L L Y Y C C A A R R E E A A N N D D S S E E R R V V I I C C E E Once e v ery thr ee (3) mon ths we r ecommend tha t the pedestal be r emov ed (See Owner’s Manual for R emov al Instr uc tions) and the mo tor ar ea v acuumed thor oughly to r emo v e an y dust or particles which ma y hav e accum[...]

  • Page 24

    W iring Diagrams 3-12 7 7 5 5 0 0 S S e e r r i i e e s s - - S S S S 9 9 5 5 P P o o w w e e r r S S y y s s t t e e m m Maintenance Schedules 3-11 Q Q U U A A R R T T E E R R L L Y Y C C H H E E C C K K - - L L I I S S T T I I n n i i t t a a l l A A s s C C o o m m p p l l e e t t e e d d I I N N T T E E R R I I O O R R C C L L E E A A N N I I N[...]

  • Page 25

    Exploded Diagrams F F r r a a m m e e W iring Diagrams 3-13 6 6 0 0 0 0 / / 7 7 0 0 0 0 / / 7 7 2 2 5 5 S S e e r r i i e e s s - - S S S S 9 9 2 2 P P o o w w e e r r S S y y s s t t e e m m 3-14[...]

  • Page 26

    Exploded Diagrams M M o o t t o o r r A A r r e e a a Exploded Diagrams P P e e d d e e s s t t a a l l 3-15 3-16[...]

  • Page 27

    Diagnostics 3-18 Y OUR TR UE TREADMILL IS EQUIPPED WITH BUIL T IN DIA GNOS TIC INFORMA TION AND MAINTENANCE REMINDERS The follo wing err or messages will be displa yed as the y occur . Ev ery time these messages ar e displa yed, a beep will sound twice. E E 1 1 : : I I N N C C L L I I N N E E Incline mo ving when not commanded to. E E 1 1 : : M M I[...]

  • Page 28

    T r oubleshooting Flowcharts T r oubleshooting Flowcharts 3-19 3-20[...]

  • Page 29

    T r oubleshooting Flowcharts T r oubleshooting Flowcharts 3-22 3-21[...]

  • Page 30

    T r oubleshooting Flowcharts T r oubleshooting Flowcharts 3-24 3-23 E5: SENSOR, E2: OVERSPEED E5:[...]

  • Page 31

    T r oubleshooting Flowcharts T r oubleshooting Flowcharts 3-26 3-25[...]

  • Page 32

    T est Procedures 3-28 D D C C A A m m p p D D r r a a w w P P r r o o c c e e d d u u r r e e This pr ocedur e can be performed with an ordinary v oltmeter . (Note: be sur e the v oltme ter is r ated t o handle 20 DC amps.) Disconnec t the Red mo tor lead fr om MTR1 on the PWM. Connec t the v oltme ter to MTR1 on the PWM and the o ther v oltmeter l[...]

  • Page 33

    T est Procedures D D R R I I V V E E M M O O T T O O R R T T E E S S T T This test is used in conditions o f No Belt Mov emen t. Unplug tr eadmill and set v oltmet er to V olts DC Disconnec t mot or leads fr om PWM Place 1 v oltmet er lead in each motor wir e Gen tly spin mot or flywheel and check for V oltage DC 2-5 Vdc means normal mo tor oper at[...]

  • Page 34

    T est Procedures 3-32 V V O O L L T T A A G G E E T T O O I I N N C C L L I I N N E E M M O O T T O O R R T T E E S S T T This test is utiliz ed in conditions of No Incline Mo v emen t, Incline Fluctua tion, or E1 : Stall. Set V oltmeter t o A C V olts. T o access incline plug, PWM scr ew s ma y need to be r emov ed. Place v oltmet er leads acr oss[...]

  • Page 35

    Perfor mance Chart 4-1 1 2 3 4 5 6 7 8 9 10 11 12 13 14 NAME ______ TRUE FITNESS TECHNOLOGY , INC. P .O. BOX 8803, 865 HOFF ROAD, O’F ALLON, MO 63366 INDIVIDUAL PERFORMANCE CHAR T Phot ocop y this chart for r epeated use and k eep a weekly r ecord of y our performance pr ogr ess. D A TE W ORK OUT TIME DIS T ANCE A VERA GE SPEED PR OGRAM LEVEL GO [...]