Triumph Plant 700T manual

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26

Go to page of

A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of Triumph Plant 700T, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Triumph Plant 700T one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Triumph Plant 700T. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of Triumph Plant 700T should contain:
- informations concerning technical data of Triumph Plant 700T
- name of the manufacturer and a year of construction of the Triumph Plant 700T item
- rules of operation, control and maintenance of the Triumph Plant 700T item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Triumph Plant 700T alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Triumph Plant 700T, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Triumph Plant service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Triumph Plant 700T.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the Triumph Plant 700T item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    TREADMILL USER’S GUIDE FOR MODEL : 700T[...]

  • Page 2

    3 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY C O N G R A T U L A T I O N S ! o n c hoo si n g yo u r tr ea dmi ll . Y ou ’ ve t a ke n an imp o rt a nt s t ep i n de vel op i ng and sustaining an exercise program! Y our treadmill is[...]

  • Page 3

    4 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES SA VE THESE INSTRUCTIONS Read all instructions before using this treadmill. When using an electrical product, basic precautions should always be followed, including the following: Re ad all[...]

  • Page 4

    5 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY At NO tim e sho ul d pe ts or chi ldr en und er the ag e of 12 be cl ose r to the tr ea dm ill tha n 10 feet . At NO tim e sho ul d ch ild re n un der the age of 12 us e the tre ad mil l. C[...]

  • Page 5

    6 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y IMPORT ANT : READ THESE SAFETY INSTRUCTIONS BEFORE USE! During the assembly process of the treadmill there are several areas that special attention must be paid. It is very import[...]

  • Page 6

    7 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY TOOLS INCLUDED 5 mm Allen Wrench 6 mm T -Wrench PARTS INCLUDED 1 Safety Key 1 Console Assembly 1 Water Bottle Pocket 2 Extension T ubes 4 Hardware Bags 2 End Caps 2 Hardware Bags 1 Silicon [...]

  • Page 7

    8 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES CONSOLE MAST SUPPORT TUBE TRANSPORT WHEEL SCREW (F) NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any O[...]

  • Page 8

    9 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ASSEMBL Y STEP 2 Open HARDW ARE BAG 2 . Note: On right CONSOLE MAST , the CONSOLE WIRE must be threaded through the MAST . Slide the right console mast down on to the console mast support t[...]

  • Page 9

    10 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 3 A B C D E F W ASHER (C) Qty: 4 BOLT (A) Qty: 4 SPRING W ASHER (B) Qty: 4 HARDW ARE BAG 3 CONTENTS : Open HARDW ARE BAG 3. Attach the CONSOLE to the UPRIGHT MAST using 2 BO[...]

  • Page 10

    11 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ASSEMBL Y STEP 4 RUNNING BELT END CAP SCREW (G) A Open HARDW ARE BAG 4 . B Fold up the deck C Attach the right END CAP using 2 SCREWS (G) . Repeat on the other side. SCREW (G) Qty: 4 HA[...]

  • Page 11

    12 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES BEFORE YOU BEGIN 3 feet 6 feet 3 feet 1 foot W ARNING W ARNING HERE ARE JUST A FEW OF THE HEAL TH BENEFITS OF EXERCISE: • Weight Loss • A Healthier Heart • Improved Muscle T one • [...]

  • Page 12

    13 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY PROPER USAGE Y our treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave t[...]

  • Page 13

    14 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES CENTERING THE RUNNING BEL T The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. Before operating the tr[...]

  • Page 14

    15 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. A) MONITOR DISPLA Y: Speed, T ime, Pulse, Distance, Incline, and Calories. B) S[...]

  • Page 15

    16 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES SPEED • Shown as MPH. Indicates how fast your walking or running surface is moving. TIME • Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout. PULSE [...]

  • Page 16

    17 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill. Plug in the power cord and turn the treadmill ON. Stand on the side rails of the treadm[...]

  • Page 17

    18 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES TIME 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 PROG SEG Warm Up 1 2 3 4 5 6 7 8 9 10 11 12 Cool Down S P E E D 22232525353524242222 PROGRAM PROFILES INTERV ALS (SPEED CHA[...]

  • Page 18

    19 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY A L W A Y S C ON S UL T Y OU R P H YS I C I A N B EF O R E B E G IN N I N G A N E X E R CI S E P R O G RA M . HOW OFTEN? (Frequency of Workouts) The American Heart Association recommends t[...]

  • Page 19

    20 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES What is T arget Heart Rate Zone? T arget Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect. It is represented as a perce[...]

  • Page 20

    21 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY TIPS STRETCH FIRST Before using your product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce cha[...]

  • Page 21

    22 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES W ARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-u[...]

  • Page 22

    23 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY COMMON PRODUCT QUESTIONS ARE THE SOUNDS MY TREADMILL MAKES NORMAL? All treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially new treadmills. [...]

  • Page 23

    24 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES PROBLEM: The treadmill circuit breaker trips during a workout. SOLUTION: V erify the following: • Make sure the treadmill is plugged into a dedicated 20-amp circuit. • V erify that you[...]

  • Page 24

    25 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY MAINTENANCE Cleanliness of your treadmill and its operation environment will keep maintenance problems and service calls to a minimum. For this reason, we recommend that the following prev[...]

  • Page 25

    26 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES LIMITED HOME-USE W ARRANTY WEIGHT CAPACITY = 250 lbs. FRAME • LIFETIME T riumph warrants the frame against defects in workmanship and materials for th e li f et im e o f th e tr ea dm il[...]

  • Page 26

    700T Rev. 1.5 | © 2006 Triumph | Designed & Engineered in the U.S.A. | Made in China 1620 Landmark Dr , Cottage Grove, WI 53527 T el: 1.866.864.3840 If you have any questions or comments, you may contact one of our trained customer technicians by phone. Customer T ech Support Hotline: 1-866-864-3840 Customer T ech Support hours: Monday - Frida[...]