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Tempo 910B 920B manual

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Table of contents for the manual

  • Page 1

    BIKE USER’S GUIDE FOR MODEL : 910B 920B[...]

  • Page 2

    [...]

  • Page 3

    BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 3 INTRODUCTION IMPORTANT PRECAUTIONS BIKE OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY INTRODUCTION CONGRA TULA TIONS and THANK YOU for your purchase of this T empo Fitness bike! Whether your goal is to win races or simply enjoy a fuller , healthier lifestyle, an T empo [...]

  • Page 4

    BEFORE YOU BEGIN 4 INTRODUCTION ASSEMBL Y BEFORE YOU BEGIN BIKE OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y IMPORTANT PRECAUTIONS SA VE THESE INSTRUCTIONS Read all instructions before using this bike. When using an electrical product, basic precautions should always be followed, including the fol[...]

  • Page 5

    BEFORE YOU BEGIN ASSEMBL Y 5 INTRODUCTION BIKE OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ASSEMBL Y IMPORT ANT : READ THESE SAFETY INSTRUCTIONS BEFORE USE! There are several areas during the assembly process of a bike that special attention must be paid. It is very important to follow the assembly instruc[...]

  • Page 6

    BEFORE YOU BEGIN 6 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN BIKE OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES TOOLS INCLUDED PARTS INCLUDED c 5mm Allen Wrench c 13/15mm Flat Wrench c Phillip Screwdriver c 5mm T Wrench c 6mm T Wrench c 1 Console c 1 Console Mast c 1 Front Stabilizer T ub[...]

  • Page 7

    BEFORE YOU BEGIN ASSEMBL Y 7 INTRODUCTION IMPORTANT PRECAUTIONS BIKE OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY FRONT FOOT TUBE BOLTS (A) MAIN FRAME PEDAL (F ACING FORWARD) CRANK AXIS ASSEMBL Y STEP 1 A) Open HARDW ARE BAG FOR STEP 1. B) Att ach th e F RON T F OOT TUB E t o t he MAI N F RAM E us ing 2 BOL[...]

  • Page 8

    BEFORE YOU BEGIN 8 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN BIKE OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 2 A) Open HARDW ARE BAG FOR STEP 2. B) Attach the SEA T BASE to the SEAT BASE SUPPORT using 3 BOL TS (D) . C) Attach the SEA T BASE ASSEMBL Y to the REAR SEAT SUP[...]

  • Page 9

    BEFORE YOU BEGIN ASSEMBL Y 9 INTRODUCTION IMPORTANT PRECAUTIONS BIKE OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ASSEMBL Y STEP 3 BOLTS (A) SPRING W ASHER (B) W ASHER (C) 920B ONL Y BOLT (E) SLIDE TUBE STOPPER (F) BOLT (A) Qty: 4 SPRING W ASHER (B) Qty: 4 W ASHER (C) Qty: 4 SLIDE TUBE STOPPER (F) Qty: 1 BO[...]

  • Page 10

    BEFORE YOU BEGIN 10 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN BIKE OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 4 BOLT (A) SPRING W ASHER (B) W ASHER (C) NUT (D) BOLT (E) W ASHER (F) BOLT (A) Qty: 2 BOLT (E) Qty: 2 SPRING W ASHER (B) Qty: 2 W ASHER (F) Qty: 2 W ASHER (C) Q[...]

  • Page 11

    BEFORE YOU BEGIN ASSEMBL Y 11 INTRODUCTION IMPORTANT PRECAUTIONS BIKE OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ASSEMBL Y S T E P 5 YOU’RE FINISHED! RESISTANCE KNOB TENSION WIRE RESISTANCE KNOB BRACKET TENSION CABLE TOP KEY HOLE BOTTOM KEY HOLE PRE-A TTACHED SCREWS 920B CONSOLE NOTE: There is NO hardwa[...]

  • Page 12

    BEFORE YOU BEGIN 12 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN BIKE OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y BEFORE YOU BEGIN BEFORE YOU BEGIN BEFORE YOU BEGIN C ON GR A TU LA T IO NS ! on c ho osi ng y ou r bik e. Y ou ’v e t ak en an imp or ta nt st ep i n dev el op in g[...]

  • Page 13

    BEFORE YOU BEGIN ASSEMBL Y 13 INTRODUCTION IMPORTANT PRECAUTIONS BIKE OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY BIKE OPERA TION ASSEMBL Y POWER Y our bike is powered by a power supply . The power must be plugged into the power jack, which is located in the front of the 920B near the ST ABILIZER TUBE. Som[...]

  • Page 14

    BEFORE YOU BEGIN 14 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN BIKE OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y BIKE OPERA TION Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. A) MONITOR DISPLA Y: Speed, T ime, Pulse,[...]

  • Page 15

    BEFORE YOU BEGIN ASSEMBL Y 15 INTRODUCTION IMPORTANT PRECAUTIONS BIKE OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY BIKE OPERA TION ASSEMBL Y 920B CONSOLE DISPLA Y A B C D E F Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. A) MONITOR DISPLA YS: Sp[...]

  • Page 16

    BEFORE YOU BEGIN 16 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN BIKE OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y BIKE OPERA TION 920B CONSOLE OPERA TION 1 ) T urn on Bike by pressing any key . 2 ) Press START button and begin exercising. 3 ) Program will automatically default to[...]

  • Page 17

    BEFORE YOU BEGIN ASSEMBL Y 17 INTRODUCTION IMPORTANT PRECAUTIONS BIKE OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y HANDLEBARS (920B ONL Y) Pla ce th e pal m of you r han ds di rect ly on the gr ip pul se ha ndl eba rs. Bo th ha nds must gr ip th e bar s for yo ur he art rat[...]

  • Page 18

    BEFORE YOU BEGIN 18 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN BIKE OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES T ARGET HEART RA TE ZONE CHART 100% 75% 60% BEA TS PER MINUTE 20 25 30 35 40 45 50 55 60 65 AGE T ARGET ZONE 1 2 0 1 1 7 1 1 4 1 1 1 1 0 8 1 0[...]

  • Page 19

    BEFORE YOU BEGIN ASSEMBL Y 19 INTRODUCTION IMPORTANT PRECAUTIONS BIKE OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve fl[...]

  • Page 20

    BEFORE YOU BEGIN 20 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN BIKE OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES W ARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more[...]

  • Page 21

    BEFORE YOU BEGIN ASSEMBL Y 21 INTRODUCTION IMPORTANT PRECAUTIONS BIKE OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y WEEKL Y LOG SHEETS WEEK # WEEKL Y GOAL WEEKL Y TOTALS : D A Y SUNDA Y MONDA Y TUESDA Y WEDNESDA Y THURSDA Y FRIDA Y SA TURDA Y DA TE DISTANCE CALORIES TIME COM[...]

  • Page 22

    BEFORE YOU BEGIN 22 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN BIKE OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES MONTHL Y LOG SHEETS WEEK # WEEKL Y GOAL WEEKL Y TOTALS : D A Y SUNDA Y MONDA Y TUESDA Y WEDNESDA Y THURSDA Y FRIDA Y SA TURDA Y DA TE DISTANCE[...]

  • Page 23

    BEFORE YOU BEGIN ASSEMBL Y 23 INTRODUCTION IMPORTANT PRECAUTIONS BIKE OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE Y our T empo Fitness bike is designed to be reliable and maintenance-free. However , if you do experience problems with your bike, please reference the trouble[...]

  • Page 24

    BEFORE YOU BEGIN 24 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN BIKE OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE PROBLEM: There is no heart rate reading. SOLUTION: Remove the console and verify that the heart rate cables are attached properly , making sure that the cables are se[...]

  • Page 25

    BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 25 INTRODUCTION IMPORTANT PRECAUTIONS BIKE OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE ARE THE SOUNDS MY BIKE MAKES NORMAL? Our bikes are some of the quietest available because they use belt drives and friction free magnetic resistance.[...]

  • Page 26

    BEFORE YOU BEGIN 26 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN BIKE OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE WHA T KIND OF ROUTINE MAINTENANCE IS REQUIRED? We use sealed bearings throughout our bikes so lubrication is not needed. The most important maintenance step is to sim[...]

  • Page 27

    BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 27 INTRODUCTION IMPORTANT PRECAUTIONS BIKE OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY LIMITED W ARRANTY WEIGHT CAPACITY = 275 lbs FRAME • 3 YEARS (910B ) - 5 YEARS (920B ) T empo Fitness warrants the frame against defects in workmanship and materials for 3 years (910[...]

  • Page 28

    910B / 920B Rev . 1.7 | © 2006 T empo Fitness Products | Designed & Engineered in the U.S.A. | Made in China 1620 Landmark Dr , Cottage Grove, WI 53527 T el: 1.866.99.TEMPO If you have any questions or comments, you may contact one of our trained customer technicians via phone, email or our website. Customer T ech Support Hotline: 1-866-99-TEM[...]