English dropdown-ico

Stamina 1300 manual

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22

Go to page of

Similar user manuals

A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of Stamina 1300, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Stamina 1300 one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Stamina 1300. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of Stamina 1300 should contain:
- informations concerning technical data of Stamina 1300
- name of the manufacturer and a year of construction of the Stamina 1300 item
- rules of operation, control and maintenance of the Stamina 1300 item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Stamina 1300 alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Stamina 1300, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Stamina service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Stamina 1300.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the Stamina 1300 item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    Model#: 15-1300 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2008, 07 Exercise ca n present a health risk. Con sult a physici a n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmediately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment[...]

  • Page 2

    T ABLE OF CONTENTS Mainten ance 14 Conditioning Guideline s 15 W arm-Up and Cool-Down 16 W arra nty 17 Product Parts Drawing 18 Parts List 19 Note s 21 Fax/Mail Ordering Form 22 Page Page Safety In struction s 2 Before Y ou Begin 4 Equipment W arning & Notice Labels 5 Hardware Identification Chart 6 Asse mbly In structions 7 Set Up Instruction [...]

  • Page 3

    3 THAN K YOU FOR PURCHASING THE 1300 M agnetic Upright Exercise Bike T o help you get started, we have pre-a sse mbled most of your M agnetic Upright 1300 Bike at the f actory with the exce ption of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual. With regular wo[...]

  • Page 4

    BEFORE YOU BEGIN 4 THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen Wrench (6mm) Meter Ha ndlebar Upright Right Pedal Cra nk Endca p Front Stabilizer Right Cover Rear Sta bilizer Leveling Ca p Left Cover Se at Main Fra me T ension Knob W arning Label Se at Post Adjustment Knob Tha nk you for choosing the M agnetic Upright 1300 Bike. W [...]

  • Page 5

    5 EQUIPMENT W AR NING & NOTICE LABELS La bel is larger tha n a ctual size W AR NING LABEL(59) W1 This chart is provided to help identify the warning & notice labels on the M agnetic Upright 1300 Bike. Plea se ta ke a moment to fa miliarize yoursel f with all of the warning & notice labels.[...]

  • Page 6

    6 Part No. and De scription Qty 40 Carriage Bolt (M8 x 1.25 x 65mm) 4 41 Bolt, Button He ad (M8 x 1.25 x 15mm) 4 56 Lock W a sher (M8) 8 52 Acorn Nut (M8 x 1.25) 4 58 W a sher (M8) 3 55 Arc Wa sher (M8) 8 48 Screw , Round Hea d (M5 x 0.8 x 15mm) 4 49 Screw , Round Hea d (M6 x 1 x 8mm) 2 42 Bolt, Button He ad (M8 x 1.25 x 30mm) 1 50 Nylock Nut (M8 x[...]

  • Page 7

    ASSEMBL Y INSTRUCTIONS 7 STEP 1 Atta ch the FRONT ST ABILIZER(2) to the front of the MAIN FRAME(1) with CARRIAGE BOL TS (M8x1.25x65mm)(40), ARC W ASHERS(M8)(55), LOCK W ASHERS(M8)(56), and ACOR N NUTS(M8x1.25) (52). STEP 2 Atta ch the REAR ST ABILIZER(3) to the MAIN FRAME(1) with CARRIAGE BOL TS(M8x1.25x65mm)(40), ARC W ASHERS(M8)(55), LOCK W ASHER[...]

  • Page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 3 NOTE: The RIGHT PEDAL(32) ha s R sta mped on the end of the pedal shaft. The RIGHT PEDAL(32) ha s right ha nd thre a ds a nd is tightened by turning clockwise. The LEFT PEDAL(31) ha s L sta mped on the end of the pedal shaft. The LEFT PEDAL(31) ha s left ha nd threa ds a nd is tightened by turning counterclockwise. S[...]

  • Page 9

    ASSEMBL Y INSTRUCTIONS STEP 5 T urn the TENSION KNOB(23) on the UPRIGHT(4) counterclockwise a s far a s it can go, so the ca ble end extends out of the metal fitting a s far a s possible. Pull the ends of the TENSION CABLE(22) a nd SENSOR WIRE(26) out of the MAIN FRAME(1). Refer to the inset drawing. Connect the CABLE END of the TENSION KNOB(23) in[...]

  • Page 10

    STEP 7 Run the CONNECTION WIRE(25) through the hole in the plate on the HANDLEBAR(5). Atta ch the HANDLEBAR(5) to the UPRIGHT(4) with BUTTON HEAD BOL T(M8x1.25x30mm)(42) an d ROUND HEAD SCREWS(M6x1x8mm)(49). STEP 8 Install two AA batteries into the METER(24), two batteries included. See page 13 f or detailed battery installation instruction s. Plug[...]

  • Page 11

    SET UP INSTRUCTIONS 11 Pla ce the Magnetic Upright 1300 Bike in the area where it will be used. It is re commended that the M agnetic Upright 1300 Bike be pla ced on an equi pment mat. The M agnetic Upright 1300 Bike is a pproximately 35 inches long x 22 5/8 inche s wide x 48 1/2 inches tall. An area 4 feet wide x 5 feet long is required for safe o[...]

  • Page 12

    OPERA TIONAL INSTRUCTIONS 12 The ADJUSTMENT K NOB(35) should be screwed in tight to ma ke the SEA T POST(6) fit securely in the MAIN FRAME(1). NOTE: SEA T HEIGHT ADJUSTMENT Proper seat height is i mportant f or efficient exercise. T o determine proper se at height, sit on the BIKE and center the ball of your foot on the pedal in the down position. [...]

  • Page 13

    USING THE METER Open the Battery Door on the ba ck of the meter . The meter operates with two AA batteries, two batteries included. Refer to the illustration to install or repla ce the batteries. 1. 2. Do not mix a new battery with a n old battery . Use the sa me type of battery . Do not mix an al kaline battery with a nother type of battery . Rech[...]

  • Page 14

    14 STORAGE 1. 2. 3. 4. MAINTENANCE The safety a nd integrity designed into the Magnetic Upright 1300 Bike ca n only be maintained when the M agnetic Upright 1300 Bike is regularly exa mined for da mage a nd wear . Speci al attention should be given to the following: T o store the M agnetic Upright 1300 Bike, simply keep it in a cle a n dry place. T[...]

  • Page 15

    15 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your heart rate while you exercise. Initi ally you may only[...]

  • Page 16

    16 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body f or exercise a nd to minimize in juries. W arm up for two to f ive minutes bef ore strength training or aerobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activitie s may include brisk walking, jogging, jumping ja c[...]

  • Page 17

    17 W ARRANTY LIMITED W ARRANTY MODEL 15-1300 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation for a period of 90 days on the parts a nd one year on the fra me from the date of the original purcha se from a n authorized retailer . THIS W ARR[...]

  • Page 18

    PRODUCT P ARTS DR A WING BACK FRONT 18[...]

  • Page 19

    1 Main Fra me 1 2 Front Stabilizer 1 3 Rear Sta bilizer 1 4 Upright 1 5 Ha ndlebar 1 6 Seat Post 1 7 Cra nk 1 8 Bearing Housing 2 9 Ball Be aring 2 10 Inside Bearing Collar 1 1 1 Outside Bearing Collar 1 12 Bearing W a sher 1 13 Bearing Sna p W a sher 1 14 Bearing Nut 2 15 Pulley 1 16 V -Ribbed Belt 1 17 Idler Arm 1 18 Idler Wheel 1 19 Idler Wheel [...]

  • Page 20

    20 48 Screw , Round Head (M5 x 0.8 x 15mm) 4 49 Screw , Round Head (M6 x 1 x 8mm) 2 50 Nylock Nut (M8 x 1.25) 4 51 Nylock Nut (M10 x 1.5 x 7mm thick) 1 52 Acorn Nut (M8 x 1.25) 4 53 Thin Nut (3/8" - 26 x 5/32" thick) 2 54 Nut (3/8" - 26 x 9/32" thick) 2 55 Arc W a sher (M8) 8 56 Lock W a sher (M8) 8 57 Large W a sher (ø 16.5 x [...]

  • Page 21

    NOTES 21[...]

  • Page 22

    IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A[...]