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SportsArt T650ME manual

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Table of contents for the manual

  • Page 1

    1 2 7 10 10 16 18 23 24 25 26 27 28 29 29 29 30 32 33 33 33 34 35 36 36 36 38 40 41 41 42 46 47 T A B L E O F C O N T E N TS 1 . I N T R O DU C T I O N . ... . .... . .... . ... . .... . .... . ... . .... . .... . ... . .... . ... . .... . .... . ... . .... . .... . ... .. ... . .... . ... . ... 2 . I M PO R T A N T S A F E T Y P R E C A U T IO N S[...]

  • Page 2

    S P O R T S A R T T 6 5 0 M E C O M M E RCI A L T R E A D M I LL I N T R O D U C T I ON C o n g r a t u l a t i o n s o n p u r c h a s i n g o n e o f t h e f i n e s t p i e c e s o f c o m m e r c i a l e x e r c i se e q u i p m e n t o n t h e m a r k e t t o da y , t h e S po r t s A r t T 65 0 M E C o m m e r c i a l T r e a d m i ll . T he [...]

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    2[...]

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    4[...]

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    5[...]

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    6[...]

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    L i s t o f P a r ts 7 N u m ber A ss e m b l y Pa r ts N a me N a me Qty N u m ber Qty A1 A2 A3 A4 A5 A6 A 6a A 6b Di s p l ay H a n d l eb a r a ss e m b ly S a f e t y k ey Ri gh t p e de s t al F e e de r c o rd W a t e r p r o o f ri ng M a i n f r a me Ri gh t s i d e c o v er L e f t s i d e c o v er 1 1 1 1 1 2 1 1 1 A7 A8 A9 A 10 A 11 A 12[...]

  • Page 9

    Sp e c i f i c a t i on Sp e c i f i c a t i on N o t es N o t es N u m ber N u m ber 31 32 H a r d w a r e K it C o m p o ne n t s o n t h e P r o d u ct N a me N a me Qty S c r e w c o v e r ( f l a t) S c r e w c o v e r ( r o u n de d) F u se L - s h a p e d A ll e n w r e n ch L - s h a p e d A ll e n w r e n ch L - s h a p e d A ll e n w r e [...]

  • Page 10

    9 P l e a s e m a k e s u r e t h a t t h e w a l k be l t r u n s b e l o w t h e w a l k be l t gu i d e s . W a l k b e l t g u i des s h o u l d p r e s s t h e w a l k be l t do w n o n bo t h s i d e s . I f t h e w a l k b e l t i s o n t o p o f t h e g u i d e s, l o o s e n sc r e w s a t p o s i t i o n A . P l a c e t h e w a l k be l t[...]

  • Page 11

    S T E P1 A ss e m b l e t h e L e f t a n d R i g h t P e d e s t a l s a n d H a n d l e b a rs 10 T R E AD M I L L A SSEM B LY[...]

  • Page 12

    11 1 - 1 . R e m o v e p e de s t a l m ou n t c o v e r s ( A6 a ,A 6 b ). 1 - 2 . R e m o v e sc r e w s ( 41 ) f r o m t h e pe d e s t a l m o u n t a s s ho w n.[...]

  • Page 13

    12 1 - 3 . F o ll o w s t e p s ( a ~ e ) i n o r d e r t o t h r ea d t h e d a t a c a b l e i n t o t h e ri gh t p e de s t a l. ( a ) F ir s t , r e m o v e t h e z i p t i e o n t h e c ab l e i n t h e ri g h t p e d e s t a l m o u n t . T h e n s t r e t ch t h e c a b l e o u t a s s h o w n. ( b ) P l a c e t h e r i g h t p e d e s t a [...]

  • Page 14

    13 1 - 4 . H o l d t h e d a t a c a b l e a t t h e t o p o f t h e ri g h t p e d e s t a l ( A 3 ) , a n d i n s e r t t h e b o tt o m o f t he pe d e s t a l on t o t h e p e d e s t a l m o un t . A v o i d p i n c h i n g o r c rim p i n g t h e d a t a c ab l e . P l a ce t h e w a t e r g u a r d ( A6 ) o n t h e p ed e s t a l h i gh e r [...]

  • Page 15

    14 1 - 5 . F i r s t , h o l d t h e h an d l eb a r ( A 2 ) a t a s l a n t t o w a r d t h e l e f t ( L ) s i d e . I n s e r t t h e l e f t s i de o f t h e ha n d l e b a r i n t o t h e l e f t p e de s t a l ( A7 ) . T h e n c on n e c t t h e c a b l e o n t h e ri gh t ( R) s i d e o f t h e h an d l eb a r t o t h e da t a c a b l e f r [...]

  • Page 16

    15 1 - 7 . A ft e r t h e ha n d l e b a r s a r e i n p l a c e , s e c u r e pe d e s t a l sc r e w s o n l e f t an d r i g h t s i d e s. Pu t pe d e s t a l c o v e r s ( A 6 a , A 6b ) i n p l a c e . T h e n p u t w a t e r g u a r d s ( A 5 ) d o w n a g a i n st t h e m o t o r c o v e r o n b o t h s i d e s.[...]

  • Page 17

    16 S T E P2 I n s t a l l t h e D i s p l ay[...]

  • Page 18

    17 2 - 1 . R e m o v e t h e d i s p l a y sc r e w s ( 44 ) f r o m t h e h a nd l e b a r a ss e m b l y ( A2 ). 2 - 2 . C a r e f u l l y i n s e r t t h e d i s p l a y ( A 1 ) on t o t h e h a n d l e b a r a ss e m b l y ( A 2 ) . A v o id p i n c h i n g c a b l e s o r da m a g i n g t h e d i s p l a y b o a r d. 2 - 3 . C on n e c t d i s[...]

  • Page 19

    18 S T E P3 H o w t o I n s t a l l L o n g H a n d r a i ls[...]

  • Page 20

    19 3 - 1 . R e m o v e t h e h a nd l e c a p s ( bo t h l e f t a n d ri g h t ) , b e f o r e a ss e m b li n g t h e m e d i c al ha n d r a il s.[...]

  • Page 21

    20 3 - 2 . R e m o v e t h e n o n - s l i p s t ri p s ( b o t h l e f t a n d r i g h t ) b e f o r e a ss e m b l i n g t h e s u p p o r t b a rs o f t h e m e d i c a l h an d r a i l s . Se c u r e t h e s u pp o r t b a r s b y f a s t e n i n g t h e sc r e w s a s s ho w n. A t t h i s p o i n t , d o N O T t i g h t e n t h e s e sc r e w[...]

  • Page 22

    3 - 3. S e c u r e t h e l o n g ha n d r a il s a s s ho w n . D o n o t f u ll y t i g h t e n t h e sc r e w s , t ho u g h , u n t il a l l pa r t s a r e i n p l a c e . F i r s t , s e c u r e t h e l o n g h a n d r a il s t o t h e h a nd l e s a s s h o w n in F i g u r e 3 . T h e n s e c u r e t h e s u p p o r t s t o t h e l o n g h an[...]

  • Page 23

    22 3 - 4. S e t h a n d r a i l c o n n e c t i o n c o v e r s i n p l a c e a n d s e c u r e t h e m wi t h sc r e w s a s s ho w n in F i g u r e 5 . T h e n i n s e r t t h e n o n - s l i p s t ri p s i n p l a c e a s s h o w n i n F i gu r e 6.[...]

  • Page 24

    23 S T E P4 H o w t o Mo v e t h e T r ea d m i ll 4 - 1. T o m o v e t h e t r e a d mil l , l i f t t h e r e a r pa r t o f t h e f r a m e , t h e n p u s h t h e t r e ad mill , r o ll i ng i t i n t o p l a c e.[...]

  • Page 25

    5 - 1 . P r e s s o n p o i n t s A a n d B t o i n s p e c t w h e t h e r t h e u n i t i s s t a b l e a n d l e v e l o n t h e g r ou n d. 5 - 2 . I f no t , p l e a s e l e v e l t h e t r e ad mil l b y f o l l o w i n g i n s t r u c t i o n s ( a , b , c) a . F ir s t , l o o s e n l e v e l e r nu t s. b . A d j u s t l e v e l e r f e e [...]

  • Page 26

    6 - 1 . T h e w a l k b e l t s h o u l d r u n i n t h e c en t e r o f t h e d e ck , wi t h a n e v e n a m o u n t o f s p a ce o n b o t h s i d e s , b e t w e e n t h e b e l t e d g e s a n d t h e l a n d i n g s t r i p s . I f t h e s p a c e o n e i t h er s i d e i s n o t t h e s a m e , ad j u s t r ea r r o ll e r sc r e w s a bo u [...]

  • Page 27

    7 - 1 . A s y o u e x e r c i s e , d o e s t h e w a l k be l t s ud d e n l y pa u s e a n d t h e n r e g a i n t r a c t i o n ? O r , if y o u b e a r do w n ag a i n s t t h e w a l k b e l t , d o e s t h e be l t no t p a u s e w h a t s o e v e r ? I f e i t h er o f t he s e t w o c on d i t i o n s o cc u r , t h e w a l k b e l t m a y [...]

  • Page 28

    8 - 1 . F i r s t r e m o v e sc r e w s ( 4 5 ) f r o m t h e p o w e r c o r d s o ck e t o n t h e p r o d u c t. 8 - 2 . I n s e r t t h e p o w e r c o r d i n t o p l a c e o n t h e p r o du c t. 8 - 3 . S e c u r e p o w e r c o r d c o n ne c t o r sc r e w s ( 45 ) . T h e n i n s e r t t h e o t h e r e n d o f t h e p o w er c o r d i n[...]

  • Page 29

    I f c u r r e n t be c o m e s t o o h i g h , t h e f u s e b r e a ks . T h i s p r o t e c t s t h e p r o du c t. T o r e p l a c e a f u s e , f o ll o w i n s t r u c t i o n s ( a ~ g ) b e l o w. ( a ) P r e s s i n w a r d o n t h e f u s e c ap . ( b ) T u r n t h e f u s e c a p c o un t e r c l o ck w i s e. ( c ) T h e f u s e an d f u[...]

  • Page 30

    T 6 5 0 M E Dis p l ay A . D i s p l a y F ea t u r es B . D i s p l a y F u n c t i o ns 1 . SP E E D : 0 . 1 t o 1 2 . 0 M P H o r 0 . 2 t o 2 0 . 0 KP H i n 0 . 1 i n c r e m e n ts 2 . R E VE R S E S P EE D : - 0 . 1 t o - 3 . 0 M P H o r - 0 . 2 t o - 5 . 0 K P H i n 0 . 1 i n c r e m e n ts 3 . I N C L I N E : - 3 t o 15 % , i n 0 . 5 % i n c[...]

  • Page 31

    30 7 . C A L / Hr : C a l o r i e s bu r n t p e r ho u r , 0 . 0 t o 9 9 9 . 9 K C AL 8 . M E T S (M e t a bo li c b u r n r a t e ) : 0 . 0 0 t o 9 9 . 00 9 . P A C E : 1 /SP E ED 1 0 . P R O G R A M : M A N U A L / R E V E R SE , H I L L (H I L L1 , H I L L 2 , H I L L 3 ) , R A N D O M, I N T E R V A L ( 1 : 1 , 1 : 2 , 2 : 2 ) , T R A C K ( T [...]

  • Page 32

    31 1 0 . W T L O S S/ C A RD IO P r e s s t h i s bu t t o n t o a c t i v a t e h ea r t r a t e c o n t r o l m o de s : W T l o s s & C a r d i o . T he w e i g h t l o s s p r o g r a m k e e p s t h e u s e r ' s h e a r t r a t e a t 6 5 % o f m a x im u m ( i . e . ( 2 2 0- A GE ) * 0 . 65 ) t o p r o v i d e a n o p t im a l w e i [...]

  • Page 33

    32 D . S afet y K ey 1 . T h e s a f e t y k e y m u s t b e i n p l a c e f o r t h e t r e ad mil l t o o p e r a t e . T h i s s a f e t y d e v i c e is i n t e nd e d t o s t o p t h e t r e a d m il l s h o u l d a u s e r s t u m b l e an d f a l l. 2 . I f t h e s a f e t y k e y i s no t i n p l a c e , t h e m e ss a g e " S A F E T [...]

  • Page 34

    33 H O W T O U S E Y O U R T 65 0 M E T R E AD M I LL 1 . Q U I C K S T ART 2 . W O R K O U T S E T UP P r e s s t h e Q U I C K S T A R T bu t t o n t o s t a r t e x e r c i s i n g wi t h ou t f i r s t i np u tt i n g u s er i n f o r m a t i o n . T h e t r e ad mil l w a l k b e l t w i l l b eg i n t o r o t a t e a t 0 . 1 M P H( 0 . 2 KP H[...]

  • Page 35

    34 ( 5 ) T h e r e a r e t h r e e T R A C K w o r k o u t s : T R A C K , T R A C K 5 K , a n d T R A C K 1 0 K. T R A C K i s e q u a l t o m a n u a l m o de . T R A C K 5 K a n d T R A C K 1 0 K c r e a t e d i s t a n ce go a l s o f 5 K an d 1 0 K r e s p e c t i v e l y . P r e s s t h e T R A C K b u tt o n u n t i l y o ur p r e f e r e n [...]

  • Page 36

    35 3 . OP E R A T I N G P R O C E DUR E W H I L E E XE RC ISI NG 4 . C OO L D O WN A . P r e s s Q U I C K S T A R T o r i n pu t u s e r i n f o rm a t i o n t o s t a r t w o r k i n g o u t . T h e 14- s e g m e n t d i s p l a y wil l s ho w " T R EA D S T A R T I N G " . M e a n w h il e , t h e do t m a t rix d i s p l a y w il l d [...]

  • Page 37

    AB O U T T H E H E AR T R A T E D E T E C T I O N A N D P R E S E N T A T I ON Abo u t T e l e m et r y H e a r t R a te Abo u t C o n t a c t H e a r t R a te T h e w o r d " t e l e m e t r y h e a r t r a t e " r e f e r s t o t h e d e t e c t i o n o f t h e he a r t r a t e , u s u a ll y v i aa s t r a p w o r n o n t h e e x e r c[...]

  • Page 38

    F o r b e tt e r he a r t r a t e d e t e c t i o n , k e e p h a nd s i n o n e p l a c e o n t h e c on t a c t p l a t e s. O r w e a r a t e l e m e t r y h ea r t r a t e s t r a p o n y o u r c h e s t. I n c o l d , d r y a r e a s , s t a t i c e l e c t r i c i t y c a n i n t e r f e r e wi t h u n i t o p e r a t i on . I n s u ch e n v [...]

  • Page 39

    38 P R O G RA M IN F O R M A T I ON 1 . M A N U A L & T R A CK O n e l a p i s e q ua l t o 4 0 0 m e t e r s ( 0 . 2 5 mil e ). 2 . H I LL T h e r e a r e t h r e e k i nd s o f H I LL s (H I L L 1 , H I L L 2 , an d H I L L 3 ) . P r e s s H I L L t o s wi t c h to a d i f f e r e n t h i l l c o u r s e. 3 . R A N D OM T h e r a n do m p r o[...]

  • Page 40

    39 C . A t t h e s t a r t o f a w o r k ou t , o r a n y t im e w h e n t h e he a r t r a t e s i gn a l i s n o t r e c e i v e d, t h e 1 4 - s e g m e n t d i s p l a y wi l l s h o w " N O H EA R T R A T E R E A D I N G , PL E ASE C H E C K T R A N S M I TT E R " . T h i s i s j u s t a r e mi nd e r t o t h e u s e r . T h e s p e [...]

  • Page 41

    G U I D E L I N E S F O R E X E RC I SE H o w h a r d s hou l d I ex e r c i s e? CA U T I O N: S t ud i e s s ho w t ha t t o a c h i e v e t he b e n e f i t s o f a e r o b i c e x e r c i s e , i t is n e c e ss a r y t o w o r k wi t h i n y o ur t r a i n i n g z o ne . Y o u r t r a i n i n g z o ne d e p e nd s o n y o u r a g e an d l e v [...]

  • Page 42

    41 U S E R P A R A ME T E R S E T T ING U s e r p a r a m e t e r s de t e r m i n e b a s i c o p e r a t i n g f e a t u r e s , s u c h a s d i s t a n c e u n i t s , o f t he t r e a d mi l l . T o c h a ng e t h e s e pa r a m e t e r s , a t t h e b an n e r d i s p l a y , h o l d t h e CH A N GE D IS P L A Y b u tt o n f o r t h r e e s e [...]

  • Page 43

    42 M A I N T E N A N CE P e r i o d i c m a i n t e n a n c e i s c r u c i a l t o t h e p e r f o r m a n c e o f f i t ne s s eq u i p m en t , j u s t l i k e i t i s to t h e p e r f o rm an c e o f a n a u t o m o b i l e . T h e b e tt e r y o u m a i n t a i n a p r o du c t , t h e l o n ge r i t w ill s e r v e y ou r n e e d s . T h i s [...]

  • Page 44

    1 . R e m o v e on e t r e a d mi l l e n d c ap. 2 . S i m u l t a n eo u s l y p r e s s a n d h o l d I NC L I N E + I NC L I N E + 0 k e y s f o r t w o s e c o nd s. T h e t r ea d m i l l wi l l o p e r a t e a t l o w s pe e d . A t t h i s p o i n t , n o U P o r D N k e y s w il l o p e r a t e. 3 . I n s e r t t h e a p p li c a t o r t u[...]

  • Page 45

    6 . R e m o v e t h e a p p li c a t o r a n d t h e b o tt l e o f l u b r i c a n t. 7 . Se c u r e t h e e n d c a p o n t h e t r e a d m i ll. 8 . T he n t h e m e ss a g e " P L EA S E P R E S S T H E S T O P K E Y A F T E R F I N IS H I NG L U B R I C A T IO N " ap p e a r s . P r e s s t h e S T O P k e y t o c o m p l e t e t h e[...]

  • Page 46

    Lub r i c a t in g W h e n N o t P r o m p ted Ot h e r P e r i o d i c M a i n t e n a n c e T i ps T h e p h ys i c a l t a s k o f l u b r i c a t i n g t h e t r e a d mi l l c a n b e d o n e a t a n y t im e . W h e n t he s t a r t u p b a n ne r , S P O R T S A R T - T 65 0 M E , i s d i s p l a y e d , s im u l t a n e o u s l y p r e s s [...]

  • Page 47

    46 E R R O R ME S S A G ES 1 . D i s p l a y f o r m a t: E RR O R _ X _ Y_ 2 . E x p l a na t i o n s f o r e a c h e r r o r m e ss a g e: E RR O R _ 1 _1 _ T h e A C s e r v o m o t o r e n c od e r i s o u t o f o r d e r . P l e a s e r e - s t a r t t h e u n i t. E RR O R _ 1 _2 _ T h e A C s e r v o m o t o r i s o v e r h e a t e d . S p e[...]

  • Page 48

    W i r i n g S c h e m a t i c: 47 Y o u r A u t h o r ize d D i s t r i b u tor T 6 50 ME[...]