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Sportline 560 manual

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Table of contents for the manual

  • Page 1

    560 DUO HEART RA TE MONITOR 7/12/12 MARIA SB1970IS01SPO.indd 1 SB1970IS01SPO.indd 1 8/6/12 11:08 AM 8/6/12 11:08 AM[...]

  • Page 2

    T ABLE OF CONTENTS T ABLE OF CONTENTS INTRODUCTION 1 HOW TO USE THIS MANUAL 1 WARNINGS & CAUTIONS 2 CARE & MAINTENANCE 3 CUSTOMER SUPPORT 3 WA TCH FUNCTIONS 4 KEYS AND THEIR FUNCTIONS 5-6 ACQUIRING TOUCH HEART RA TE/WEARING THE CHEST STRAP 7-8 MAIN OPERA TING MODES 9-10 SETTING THE WA TCH FUNCTIONS 11 SETTING TIME & DA TE 11 SETTING USE[...]

  • Page 3

    1 2 Congratulations on your purchase of a Sportline 560 Duo Heart Rate Monitor . Please keep in mind; your watch is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However , improper care and handling can cause the various sensors to be damaged and to stop functioning. HOW TO USE THIS MANUAL Please r[...]

  • Page 4

    3 4 CARE & MAINTENANCE • NEVER attempt to disassemble or service your unit. • DO NOT expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration or long-term exposure to direct sunlight. • DO NOT drop or step on the watch. • TO CLEAN THE UNIT : wipe with a lightly moistened cloth. Apply mild soap to the [...]

  • Page 5

    5 6 HEART RA TE SENSOR KEYS AND THEIR FUNCTIONS MODE/SET KEY (MODE in instructions) • Scroll through operating modes • PRESS & HOLD: Enter/Exit the programming sequence • Set values being adjusted in programming sequence ST ART/LAP/STOP KEY (S/S) • Accesses Alarm in T ime mode • T urn Alarm ON or OFF in Alarm mode • Start/Stop Count[...]

  • Page 6

    7 8 A CQUIRING HEART RA TE (WEARING THE CHEST BEL T) ACQUIRING HEART RA TE: FINGER TOUCH Heart rate may be acquired from any operating mode (not in any Setting Sequence). 1. With the watch attached to your wrist, TOUCH & HOLD the HEART RATE SENSOR (anywhere on the metal top plate) with one finger . NOTE: If Heart Rate Sensor is accidentally tou[...]

  • Page 7

    9 10 MAX / AVERAGE HEART RATE CALORIE CONSUMPTION MAIN OPERA TING MODES The Sportline 560 Duo Heart Rate Monitor has 4 main operating modes: T ime, Heart Rate/ Chronograph, Memory and Countdown T imer . Scroll through modes by PRESSING the MODE key. Y ou may acquire Finger T ouch Heart Rate by TOUCHING & HOLDING both the upper and lower Heart R[...]

  • Page 8

    11 12 SETTING THE W A TCH FUNCTIONS SETTING TIME AND USER PROFILE In this Programming Sequence, you will program the watch’ s Time & Calendar functions as well as set your User Profile. This sequence must be completed to ensure accuracy of the watch’ s functions. SETTING TIME AND DA TE 1. In T ime mode, PRESS & HOLD the MODE key to ente[...]

  • Page 9

    13 14 SETTING THE W A TCH FUNCTIONS SETTING THE W A TCH FUNCTIONS HEART RA TE T ARGET ZONES The Sportline 560 Duo Heart Rate Monitor allows you to select from 3 preset Heart Rate T arget Zones (AEROBIC, FA T BURN and HEAL TH) and 1 user-defined T arget Zone. The watch tracks time IN, ABOVE and BELOW T arget Zone during exercise. SELECTING YOUR T AR[...]

  • Page 10

    15 16 SETTING THE W A TCH FUNCTIONS SETTING THE W A TCH FUNCTIONS SETTING THE COUNTDOWN TIMER The Sportline 560 Duo Heart Rate Monitor is equipped with a 10-hour Countdown T imer . T o set Timer: 1. PRESS & HOLD the MODE key in T imer mode. 2. Adjust Hours by PRESSING the ST ART/STOP (S/S) or RESET (R) key. Set by PRESSING the MODE key . 3. Adj[...]

  • Page 11

    17 18 OPERA TING HEART RA TE/CHRONOGRAPH MODE The Sportline 560 Duo Heart Rate Monitor is equipped with a 10-hour , 25-lap Chronograph which also doubles as an exercise timer . This mode is also the primary Heart Rate mode which tracks and displays all heart rate information. Chronograph time is displayed in the upper display line. Heart Rate infor[...]

  • Page 12

    19 20 OPERA TING THE W A TCH OPERA TING THE W A TCH HEART RA TE SUB MODES The Sportline 560 Duo Heart Rate Monitor has 8 Heart Rate sub modes that feature detailed heart rate feedback. Scroll through sub modes by PRESSING the RESET key in Heart Rate/Chronograph mode. If Chest Strap T ransmitter is used, lower line will display current heart rate. I[...]

  • Page 13

    21 22 RANGES & SPECIFICA TIONS OPERA TING THE W A TCH VIEWING THE BACKLIGHT SYSTEM The watch is equipped with an electroluminescent (EL) Backlight System for viewing the display in low light conditions. T o operate the Backlight System: 1. PRESS the EL key . Backlight will illuminate for approximately 5 seconds. Note: Excessive use of Backlight[...]

  • Page 14

    23 24 REPLACING THE CHEST TRANSMITTER B A TTERY REPLACING THE W A TCH BA TTERY The Sportline 560 Duo Heart Rate Monitor uses a single CR2032 lithium battery . Battery replacement will be required from time to time, and should occur when: 1. The display fades in part or completely 2. The heart rate function will not activate 3. Backlight system does[...]

  • Page 15

    25 26 BA TTERY SAFETY INFORMA TION TROUBLE SHOOTING POTENTIAL CAUSES FOR NO HEART RA TE READING OR LONG RESPONSE TIME: CAUSE: DRY SKIN SOLUTION: Apply conductive gel thoroughly to chest area (for Chest-Strap measurement) or finger (for Finger-T ouch measurement). T ap water may help if conductive gel is not available. CAUSE: CHEST STRAP IS NOT CONT[...]

  • Page 16

    27 28 FCC COMPLIANCE W ARRANT Y GUARANTEE CERTIFICA TE – FOR PURCHASES MADE IN THE U.S. If at any time within five (5) years from the purchase date of this product, it fails to perform properly because of defects in material or manufacturing, return it prepaid to: EB SPORT GROUP , 585 Oak Ridge Road, Hazleton, PA 18202 Complete this Guarantee Cer[...]

  • Page 17

    Made in China. Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Y onkers, NY 10701 Distributed in the United Kingdom by EB Brands (UK), Worcester WR4 9F A. All Rights Reserved. ©2012 SB1970IS01SPO 560 DUO HEART RA TE MONITOR SB1970IS01SPO.indd 29 SB1970IS01SPO.indd 29 8/6/12 11:08 AM 8/6/12 11:08 AM[...]