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ProForm PFTL49707.0 manual

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Table of contents for the manual

  • Page 1

    Model No. PFTL49707.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction . If you have questions, or if parts are missing, PL[...]

  • Page 2

    T ABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . [...]

  • Page 3

    1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or per- sons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as de[...]

  • Page 4

    4 20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- c uit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. The pulse sensor is not a medical device. Various factors, including [...]

  • Page 5

    5 T hank you for selecting the new PROFORM ® 5 15 TR t readmill. The 515 TR treadmill combines advanced technology with innovative design to help you get the most from your exercise in the convenience of your home. And when you’re not exercising, the 515 TR treadmill can be folded up, requiring less than half the floor space of other treadmills.[...]

  • Page 6

    ASSEMBL Y To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove the packing materials; do not dispose of th e pack ing ma teria ls unt il ass embly is com pleted . Note: The underside of the treadmill walking belt is coated wit[...]

  • Page 7

    7 3. Attach a Wheel (45) to each side of the Base (48) with a 3/8" x 2 1/4" Bolt (40), two Wheel Spacers (44), and a 3/8" Nut (47) as shown. Do not overtighten the Bolts; the Wheels should turn freely. 48 45 47 44 44 40 45 44 44 40 47 3 2 . Orient the Left Upright (31) as shown, and attach it to the Base (48) with two 3/8" x 2 1[...]

  • Page 8

    8 5. See the left inset drawing. Identify the two Frame Spacers (34). Open the included packet o f grease, and apply grease to both sides of both Frame Spacers. Then, identify the outer side of e ach Frame Spacer. Hold a Frame Spacer (34) between the Right Upright (36) and the Lift Frame (59), with the outer side of the Frame Spacer facing the Righ[...]

  • Page 9

    9 7. Route the Upright Wire (28) through one of the Handrails (18) as shown, and remove the wire tie f rom the Upright Wire. A ttach the Handrail (18) to the Right Upright (36) with two 5/16" X 2 1/4" Bolts (20) and two 5/16" Star Washers (19). Be careful not to pinch the Upright Wire (28). Attach the other Handrail (18) to the Left [...]

  • Page 10

    11. Lower the Uprights (31, 36) as shown. See the inset drawing. Position the Uprights (31, 36) so that the treadmill Frame (74) is cen- tered between the Uprights. Firmly tighten the 3/8" x 2 3/4" Bolts (32) and then the 3/8" x 2 1/4" Bolts (40) on each side of the treadmill (only one side is shown). Do not overtighten the 3/8&[...]

  • Page 11

    1 1 14. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see page 22). To protect the floor or carpet, place a mat under the treadmill. 13 . Attach the Latch Housing (30) to t he Le f[...]

  • Page 12

    12 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CO[...]

  • Page 13

    13 FEATURES OF THE CONSOLE The treadmill console offers an array of features de- signed to make your workouts more effective. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will dis- play continuous exercise feedback. You can even measur[...]

  • Page 14

    14 HOW TO TURN ON THE POWER I MPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- p erature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged. Plug in the power cord (see page 12). Next, locate the reset/off circuit breaker on the tr[...]

  • Page 15

    15 The Distance/Calories display —This display will s how the distance that you have walked or run during y our workout and the ap- proximate number of calo- ries that you have burned. The matrix —When you select the manual mode, the matrix will show a 1/4- mile track. As you walk or run, the indicators around the track will light in suc- cessi[...]

  • Page 16

    16 HOW TO USE A TRAINER WORKOUT 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Select a trainer workout. To select a trainer work- out, press the Trainer Workouts button repeat- edly until the desired workout appears in the Distance/Calories dis- play. When you select a trainer workout, the maxi- mum incline setti[...]

  • Page 17

    17 HOW TO CREATE A CUSTOM PROGRAM 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Select a custom program. To select a custom pro- gram, press the Custom Pr og ra ms button repeat- ed ly until “11” or “12” ap- pears in the Distance/ Calories display. Note: If the custom program has not yet been defined, thr[...]

  • Page 18

    18 HOW TO USE A CUSTOM PROGRAM 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Select a custom program. To select a custom pro- gram, press the Custom Pr og ra m button repeat- ed ly until “11” or “12” ap- pears in the Distance/Calories dis- play. When a custom program is selected, the maximum incline setti[...]

  • Page 19

    19 THE INFORMATION MODE T he console features an information mode that keeps track of the total number of miles or kilometers that the w alking belt has moved and the total number of hours that the treadmill has been operated. The information mode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off t[...]

  • Page 20

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the pow er cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the tre[...]

  • Page 21

    21 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the[...]

  • Page 22

    22 PROBLEM: The console displays remain lit when you remove the key from the console S OLUTION: a . The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off t he demo mode, hold down the Stop button for a few se[...]

  • Page 23

    23 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

  • Page 24

    24 P ART LIST—Model No. PFTL49707.0 R 0707A Key No. Qty. Description Key No. Qty. Description 1 1 Hood 2 24 3/4" Screw 3 1 Left Foot Rail 4 8 Foot Rail Screw 5 2 Motor Tension Bolt 6 4 U-nut 7 8 Wire Tie 8 2 Motor Bolt 9 1 Drive Motor 10 1 Motor Bracket 11 2 1/2" Ground Screw 12 1 Filter Wire 13 1 Power Cord 14 1 Reset/Off Circuit Break[...]

  • Page 25

    60 54 54 38 62 61 54 66 24 64 65 66 72 73 4 4 3 71 68 70 69 4 4 78 78 27 76 83 38 94 82 85 84 27 82 94 79 80 38 76 4 4 74 75 4 68 4 69 70 63 24 71 76 76 67 43 81 81 87 27 52 52 77 77 15 15 27 95 EXPLODED DRA WING A—Model No. PFTL49707.0 R0707A 25[...]

  • Page 26

    86 1 50 51 2 38 38 38 2 2 38 46 49 7 5 8 39 9 5 10 53 47 59 58 57 1 3 27 27 27 56 47 54 47 55 53 97 97 14 89 12 88 33 33 EXPLODED DRA WING B—Model No. PFTL49707.0 R 0707A 26[...]

  • Page 27

    44 40 36 2 2 16 20 19 17 18 30 2 17 21 22 28 2 21 22 20 19 17 17 18 31 35 34 37 38 33 32 35 34 32 33 48 39 40 39 40 37 38 28 27 37 38 45 40 44 44 47 37 38 47 44 45 2 23 29 41 41 2 2 2 2 42 6 6 90 11 22 22 91 92 93 96 96 25 2 6 2 2 2 2 2 2 11 EXPLODED DRA WING C—Model No. PFTL49707.0 R 0707A 27[...]

  • Page 28

    LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The drive motor is warranted for five (5) years after the date of purchase. Parts and labor are warranted for ninety (90) days after the date of purchase. This warranty extends [...]