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ProForm PFTL49210 manual

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Table of contents for the manual

  • Page 1

    USER'S MANUAL Model No. PFTL49210 Serial No. QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assis tance from our factory. TO AVOID UNNECESSARY DE- LAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni- cians on our Customer Hot Line will provid[...]

  • Page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . .[...]

  • Page 3

    16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 17. The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends i[...]

  • Page 4

    4 Thank you for selecting the revolutionary PROFORM ® LX 560 treadmill. The LX 560 treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience and privacy of your home. And when you’re not exercising, the unique LX 560 can be folded up, requir- ing less than half the fl[...]

  • Page 5

    2. Refer to drawing 2a. If there is a plastic tie in the Cage Nut (109) in the Right Handrail (85), remove the plastic tie. Pull 5 to 6” of the Wire Harness (26) out of the Right Upright (82). Route the Wire Harness through the bracket on the Right Handrail and out of the indicated hole. If n ec- essary, use needle-nose pliers to grip the connect[...]

  • Page 6

    6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor, place a mat under the treadmill. 4. Place the Console Base (87) on the Handrails (85, 23). Make a loop with the indicated plastic tie and i[...]

  • Page 7

    OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW T[...]

  • Page 8

    CONSOLE DIAGRAM Clip Key Speed Control Displays LED Track Incline Control Note: If there is a thin sheet of clear plastic on the face of the console, remove it. BATTERY INSTALLATION The console requires three "AA" batteries (not in- cluded). Alkaline batteries are recommended. Open the battery cover as shown in the drawing at the upper ri[...]

  • Page 9

    Reset the speed control. Slide the speed control to the RESET position. Note: Each time the walking belt is stopped, the speed control must be moved to the RESET po- sition before the walking belt can be restarted. Start the walking belt. After you have moved the speed control to the RESET position, slowly slide it to the right until the walking be[...]

  • Page 10

    10 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. [...]

  • Page 11

    11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. If necessary, press the handrail to the left. 2. Hold the treadmill firmly with both hands, and lower the [...]

  • Page 12

    12 TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The pow[...]

  • Page 13

    13 PROBLEM: The pulse display on the console does not function properly SOLUTION: a. Wash your hands prior to using the pulse sensor. Clean the sensor with a damp cloth and mild de- tergent. PROBLEM: The incline will not work SOLUTION: a. Make sure that the two wires under the console are fully plugged in. (Refer to assembly step 4 on page 6. WARNI[...]

  • Page 14

    CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. Remember—these are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achie[...]

  • Page 15

    P ART LIST—Model No. PFTL49210 R0102A 1 1 Motor Belt 2 1 Pulley/Flywheel/Fan 3 4 Motor Nut 4* 1 Motor/Pulley/ Flywheel/ Fan 5 2 Incline Motor Bolt 6 2 Incline Motor Spacer 7 1 Incline Motor 8 1 Stop Bracket 9 1 Small Nut 10 1 Belly Pan Spacer 11 1 Lock Pin 12 1 Frame 13 1 Pin Clip 14 1 Lock Pin Collar 15 8 Incline Motor Nut 16 16 Electronic Screw[...]

  • Page 16

    106 16 9 49 69 70 45 46 41 18 16 15 8 5 7 6 13 19 16 5 15 35 32 33 15 31 38 39 15 76 18 16 22 21 3 1 3 4* 2 39 40 40 33 43 42 32 45 44 46 44 45 46 41 71 55 44 44 76 47 45 46 47 47 16 53 54 59 60 62 61 64 58 65 60 59 47 63 57 67 58 76 76 51 15 66 92 65 92 68 68 76 12 75 75 37 74 81 76 10 16 48 24 25 16 27 28 16 26 34 33 73 73 62 17 9 49 EXPLODED DRA[...]

  • Page 17

    90 30* 29 89 29 89 78 36 78 36 100 16 97 101 96 97 101 83 84 84 83 16 16 16 94 101 91 99 62 86 15 95 72 101 101 87 76 76 76 76 88* 86 95 15 16 50 26 93 52 52 76 80 82 77 76 105 56 11 13 14 26 98 107 108 97 101 103 104 20 102 102 97 101 103 104 20 79 79 23 109 85 109 EXPLODED DRA WING—Model No. PFTL49210 R0102A[...]

  • Page 18

    Part No. 175848 R0102A Printed in USA © 2002 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati[...]