ProForm PCTL62590 manual

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A good user manual

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- informations concerning technical data of ProForm PCTL62590
- name of the manufacturer and a year of construction of the ProForm PCTL62590 item
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- safety signs and mark certificates which confirm compatibility with appropriate standards

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Table of contents for the manual

  • Page 1

    USER'S MANUAL ® Serial Number Decal Model No. PCTL62590 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call: 1-888-936-4266 Mon.–Fri. 8h00 until 18h30 EST (excluding holidays). CAUTION Read all precautions and instruc- tion[...]

  • Page 2

    2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . .[...]

  • Page 3

    3 14. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill. 15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 16. The pulse sensor is not a medical device. Various factors, including the user's move- ment, may [...]

  • Page 4

    4 Thank you for selecting the PROFORM ® 625EX tread- mill. The 625EX treadmill combines advanced technol- ogy with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when you’re not exercising, the unique 625EX can be folded up, requiring less than half the floor space[...]

  • Page 5

    5 1. With the help of a second person, carefully raise the treadmill to the upright position. While a second person tips the treadmill to one side slightly and holds it, insert one of the Extension Legs (59) into the base of the Uprights (32) as shown. Make sure that the Extension Leg is turned so the bracket is on top. Using the Allen Wrench (102)[...]

  • Page 6

    6 62 59 59 33 33 60 6 102 101 32 6. Refer to HOW TO FOLD THE TREADMILL FOR STORAGE on page 11. Follow the instructions in step 2 to fold the treadmill. Attach the lower end of the Right Handrail (62) to the right Extension Leg (59) with a Latch Screw (33). Attach the lower end of the Left Handrail (60) in the same way. Tighten all parts used in ste[...]

  • Page 7

    7 THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD[...]

  • Page 8

    8 Clip Key Displays LED Track Program Indicators Manual Indicator Incline Display STEP-BY-STEP CONSOLE OPERATION The console features a manual mode and four workout programs. When the manual mode is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the LED track and the four displays will pro[...]

  • Page 9

    Note: There are two twenty-minute programs and two thirty-minute programs. The graphs on the left side of the console show how the speed of the walking belt will change during the programs. During the program 1, for example, the speed will gradually increase during the first ten minutes, and then gradually decrease during the last ten min- utes. Ea[...]

  • Page 10

    10 • DISTANCE/LAPS display—This display shows the total dis- tance that you have walked and the num- ber of laps you have completed (one lap equals 1/4 mile). The display will alternate between one number and the other every seven seconds. The LAPS indicator will light when the number of laps is shown. • TIME/PACE dis- play—This display sho[...]

  • Page 11

    11 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Remove the key and unplug the pow er cord. CAUTION: You must be able to safely lift 20 kg (45 lb s.) in order to raise, lower, or move th[...]

  • Page 12

    12 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-936-4266, Monday through Friday, 8h00 until 18h00 Eastern Time (excluding holidays). PROB[...]

  • Page 13

    13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a CUL-listed surge suppressor, rated at 15 amps, with a 1mm 2 (14-gauge) cord of 1,5 m (5 ft.) or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . [...]

  • Page 14

    14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

  • Page 15

    ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays). When ordering parts, please be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (PCTL62590) • the NAME OF THE PRODUCT (PR[...]

  • Page 16

    Part No. 155583 R1101A Printed in Canada © 2001 ICON Health & Fitness, Inc. ® IMPORTANT: MAIL WITHIN 14 DAYS OF PURCHASE NAME: ADDRESS: COUNTY: MODEL NO. RETAILER NAME: PHONE: POSTCODE: SERIAL NO. PURCHASE DATE: RETAILER ADDRESS: 1) Primary user(s) of product: ❏ Male ❏ Female ❏ Family 2) Age of primary user: ❏ 0–24 ❏ 35–44 ❏ 5[...]

  • Page 17

    3 4 REMOVE THIS EXPLODED DRA WING AND P ART LIST FROM THE MANUAL. Save this page for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.[...]

  • Page 18

    P ART LIST—Model No. PCTL62590 R1101A Key No. Qty. Description 1 1 Frame 2 4 Catch Screw/Frame Guide Screw 3 2 Frame Guide 4 1 Rear Roller 5 2 Roller Guard 6 2 Platform Screw 7 2 Foot Rail 8 1 Walking Platform 9 1 Magnet 10 1 Front Roller/Pulley 11 1 Walking Belt 12 2 Center Isolator 13 4 Rear Isolator Bolt 14 1 Latch Warning Decal 15 11 Belly Pa[...]

  • Page 19

    33 37 48 45 39 39 52 51 57 65 41 53 32 59 61 49 59 57 61 67 74 68 69 70 71 72 78 80 86 78 80 86 87 56 89 91 78 87 93 86 78 85 19 95 98 78 80 86 11 5 78 80 86 98 98 99 98 104 104 104 104 104 103 106 107 108 63 106 107 7 10 4 6 6 8 7 18 76 11 6 15 15 17 17 16 1 81 54 35 54 80 108 36 37 37 9 102 101 96 98 97 83 82 11 66* 73 75 78 100 14 105 77 98 42 5[...]