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Precor Ab-X100 manual

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Table of contents for the manual

  • Page 1

    Ab-X100 Assembly Guide[...]

  • Page 2

    [...]

  • Page 3

    Ab-X100 Assembly Guide page 3 IMPOR T ANT SAFETY INSTRUCTIONS Impor tant Safety Instructions Impor tant Safety Instructions When using e xercise equipment, basic precautions should alwa ys be taken, including the f ollowing: • Read all instructions before assemb ling the Ab-X100. These instructions are wr itten f or your safety and to protect the[...]

  • Page 4

    Ab-X100 Assembly Guide page 4 T able of Contents 1 2 Important Safety Instructions .................................................................................. 3 Obtaining Service .............................................................................................................. ....................... 3 Preparations ..............[...]

  • Page 5

    Ab-X100 Assembly Guide page 5 1 Pr eparations Preparations The Ab-X100 par ts are inspected before shipment. Each unit contains se veral pieces that require assembly . Y ou ma y find it helpful to ask for assistance during the assembly process. Unpacking the Equipment When you open a bo x, carefully unpac k the pieces and la y them on the floor nea[...]

  • Page 6

    Ab-X100 Assembly Guide page 6 ¾-inch Shoulder bolt (J) 2 Piv ot ar m cap (K) 2 1-inch Buttonhead screw (A) 6 ³⁄₈ -inch W asher (C) 6 ¾-inch Buttonhead screw (D) 8 ⁵⁄₁₆ -inch W asher (F) 4 Fastener Qty Fastener Qty Hardwar e Kit Preparations, continued ³⁄₈ -inch Split washer (B) 6 ⁵⁄₁₆ -inch Split washer (E) 14 1¼-inch B[...]

  • Page 7

    Ab-X100 Assembly Guide page 7 2 – Plastic foot (L) 2 – End cap (M) Preparations, continued[...]

  • Page 8

    Ab-X100 Assembly Guide page 8 2 Assembly Instructions Assembly Instructions Assembly of the Ab-X100 tak es about 45 minutes to complete. If this is the first time you ha ve assemb led this type of equipment, plan on allowing more time. Be careful to open box es and assemble components in the sequence presented in this manual. Note : With so man y a[...]

  • Page 9

    Ab-X100 Assembly Guide page 9 Assemble the Main Structure 1. Inser t the End Caps (M) into the F ront Suppor t and attach two plastic f eet (L) to its base. Secure the pieces using two 1¼-inch b uttonhead screws (G) two split washers (E) Wrench tighten. 2. Set the Main F rame in an upr ight position. 3. Cut the wire tie holding the Suppor t Bar to[...]

  • Page 10

    Ab-X100 Assembly Guide page 10 Main Frame Base Support Piv ot Arm Support Bar Handlebars 2 - 1" shoulder bolts 2 - pivot arm caps 6. Lift the Suppor t Bar so you can access the Piv ot Arm mounting holes. 7. Hav e your assistant angle the Handlebar Assembly beneath the Support Bar and position the Pivot Arms so you can insert a shoulder bolt th[...]

  • Page 11

    Ab-X100 Assembly Guide page 11 11. Install the Back P ad Channel Suppor t onto the Linkage Block using f our ¾-inch buttonhead scre ws (D) f our split washers (E) Wrench tighten. 12. Lift and pull back on the Support Bar so you can align the Back P ad Channel Suppor t with the Pivot T ube side mounts . Secure the Bac k Pad Channel Suppor t to the [...]

  • Page 12

    Ab-X100 Assembly Guide page 12 Attach the Seat and Back Pad Seat P ad 4 - 1¼" buttonhead scre ws 4 - split washers 4 - flat washers Back P ad Back P ad Channel Support Main Frame Attach the Seat and Back Pad 1. Attach the Seat P ad to the Main F rame using f our 1¼-inch buttonhead scre ws (G) f our split washers (E) f our flat washers (F) Wr[...]

  • Page 13

    Ab-X100 Assembly Guide page 13 Clean the Pads and Assembly Clean the Pads and Assembly T o clean the seat or bac k pads moisten a clean, soft cloth in a mild solution of soap and water and wipe the pads thoroughly . Dr y the pads with a clean, dr y cloth. Use the same procedure to clean the Main F rame and plastic par ts. F requently , v acuum the [...]

  • Page 14

    Effective 27 November 2006 P/N CW31973-102 page 14 Limited W arranty Precor , Incor porated (PRECOR) will repair or replace an y of the follo wing components which are defectiv e as to mater ials or workmanship for products manuf actured and sold after June 1, 1990: ICARIAN & STRETCH CENTER: Lif etime: Structur al Steel F ramework Five Y ears: [...]

  • Page 15

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  • Page 16

    Precor , Icar ian, and Mov e Bey ond are registered trademarks of Precor Incorporated. Cop yright 2006 Precor Incor porated. Specifications subject to change without notice. www .precor .com NO TICE : Precor is widely recognized f or its innovativ e, a ward winning designs of ex ercise equipment. Precor aggressively seeks U .S. and foreign patents [...]