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ParaBody GS2 manual

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Table of contents for the manual

  • Page 1

    1 GS2 GYM SYSTEM CLASS H PAR T # 7250101 REV . C Revision: 11/01/02 USER’S GUIDE W ARNING: Read and follow all directions for each step to insure proper assembly of this product. V ersion: GS2-101[...]

  • Page 2

    THERE IS A RISK ASSU MED BY IND IVIDUALS W HO USE T HI S TYPE OF EQUIPMENT. TO MINIMIZE RISK F OLLOW THESE RULE S ! 1. Before u sing, read al l the w arnings and in structions on the use of this mach ine. Use only for in tended exercise. DO NOT mo dify the m achine. 2. Obtain a medica l exam bef ore begi nning any exercise pro gram. 3. Keep body a [...]

  • Page 3

    IMPOR T ANT NOTES Please note: T ools Required for Assembly * Thank you for purchasing the ParaBody GS2 Gym System. Please read these instructions thoroughly and keep them for future reference. * Rubber mallet or hammer * 3/4” wrench * 9/16” wrench * Ratchet with 3/4” and 9/16” sockets * 5/32” Allen wrench * Adjustable wrench * T ape meas[...]

  • Page 4

    Minimum Required Usable S p ace Length = 82 inches (208.5 cm) 6’ 10” Width = 71 inches (180.5 cm) 5’1 1” Height = 83 inches (21 1 cm) 6’ 1 1” 1 Square = 1’ X 1’ 4 Length = 82 inches (208.5 cm) 6’ 10” Width = 108 inches (180.5 cm) 9’ 0” 9’ 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 1’ 7’ 6’ 5’ 4’ 3’ 2’ Dimensions[...]

  • Page 5

    5 P AR TS LIST 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 PA R T # ACU04-1163 ACU04-1158 ACU02-1060 ACU04-1160 ACU04-1384 ACU04-1383 ACU04-1161 ACU04-1164 ACU04-1159 ACU04-1162 ACU04-1157 ACU02-1071 ACU07-0135 ACU01-1782 ACU6194601 ACU01-1783 ACU04-1099 ACU01-2009 ACU10-0204ASY ACU13-0091-2 ACU13-0019-1 ACU7292501 ACU06-0024 ACU12-0041 ACU05-0193 ACUDA1E[...]

  • Page 6

    FIGURE 1 6 STEP 1: 1 34 30 2 62 3/8 X 3 29 34 3 • LOOSEL Y assemble two BASE PLA TES (3) to the FRAME (1) and BASE (2) using four 3/8 X 3-3/4” BOL TS (30) and four 3/8” LOCK NUTS (34). See FIGURE 1. 34 63 3/8 X 4 36 • LOOSEL Y assemble the FOOTPLA TE (62) to the lower holes in the FRAME (1) using one 3/8 x 3” BOL T (29) and one 3/8 LOCKNU[...]

  • Page 7

    7 FIGURE 3 FIGURE 2 • CHECK THA T THE HEADPLA TE AND WEIGHT PLA TES ARE ASSEMBLED AS SHOWN IN FIGURES 2 & 3[...]

  • Page 8

    • Insert two GUIDE RODS (16) into the BASE (2) as shown on FIGURE 4. (NOTE: If the GS2 SHROUD OPTION was purchased, place the GUIDE RODS (16) through the BOTTOM SHROUD BRACKET (FOUND IN THE SHROUD KIT BOX ) into the BASE (2), as shown in FIGURE 4. • Using EXTREME CARE slide all fifteen WEIGHT PLA TES (22) down the GUIDE RODS (16) onto the WEIGH[...]

  • Page 9

    9 STEP 7: • Using hammer tap one 5/16 X 2” ROLL PIN (47) thru LEFT PRESS HANDLE (7) until it is flush with other side of HANDLE as shown in FIGURE 6 8 6 7 FIGURE 6 STEP 6: • Place LEFT PRESS HANDLE (7) onto PRESS ARM (8). Place PRESS ARM SP ACER (65) as shown over 5/6 x 2 ROLL PIN (47), make sure that the 5/16 X 2” ROLL PIN (47) passes into[...]

  • Page 10

    FIGURE 8 8 49 29 36 9 34 STEP 8: • Place PRESS ARM (8) into PRIMAR Y PIVOT (9) and securely tighten using two 3/8 X 3” BOL TS (29), four 3/8” FLA T W ASHERS (36) two 3/8” LOCK NUTS (34) • Insert and tighten two 3/8” T APER/LOCK SPRING PINS (49) into PRESS HANDLES (6), (7). TIGHTEN 20lbs/ft 10 • Lock PRESS ARMS (6), (7) into place usin[...]

  • Page 11

    FIGURE 9 11 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 9 • SECUREL Y TIGHTEN ALL FRAME CONNECTION BEFORE PROCEEDING TO NEXT STEP 33 37 60 48 9 1/2 X 8-3/4” SECUREL Y TIGHTEN • SECUREL Y TIGHTEN top of both SHAFT COLLARS (48) flush to bottom of both BOOM PLA TES (4),(5) 1 40 • Assemble the PRIMARY PIVOT (9) of the PRESS ARM ASSEMBL Y to the t[...]

  • Page 12

    12 STEP 10: • Securely tighten the SPRING PIN (50) to the FRAME (1) and hand tighten the ST AR KNOB (52) • Securely assemble one SEA T P AD (13) to the SEA T ADJUSTMENT (10) using two 3/8 X 3” BOL TS (29) and two 3/8” W ASHERS (36) as shown. FIGURE 10 • Securely assemble one SEA T P AD (13) to the FRAME (1) using two 3/8 X 3” BOL TS (29[...]

  • Page 13

    FIGURE 1 1 STEP 1 1: • Assemble the LEG PEDEST AL (1 1) to the FRAME (1) using one 1/2 X 104mm BOL T (32), two RH W ASHERS (56) and one 1/2” LOW HT LOCK NUT (35) • Assemble two RH CAPS (55) to the 1/2” RH W ASHERS (56) as shown in FIGURE 11 • Route LA T CABLE (20) and LOW CABLE (21) as shown in FIGURE 12 32 20 55 STEP 12: 21 1 11 56 35 FI[...]

  • Page 14

    ILLUSTRA TION A NOTE: IF YOU PURCHASED A LEG PRESS, PLEASE REFER T O THE CABLE ROUTING INSTRUCTIONS INCLUDED WITH THE LEG PRESS KIT 14 • ILLUSTRA TION “A” used as cable routing reference for steps 13-16[...]

  • Page 15

    15 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Refer to cable ILLUSTRA TION “A” on page 14 for cable r outing while installing pulleys. STEP 13: FIGURE 13 • Assemble one 3-1/2” PULLEY (24) into PRIMAR Y PIVOT (9) upper hole using one 3/8 X 8-3/4” BOL T (31), two 3/8” FLA T W ASHERS (36), two 3/8 X 1-1/2” SP ACERS (44) and one 3/8” LOCK[...]

  • Page 16

    16 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 14 • Refer to cable ILLUSTRA TION “A” on page 14 for cable routing while installing pulleys. STEP 14: • Assemble one 3-1/2” PULLEY (24) to the FRAME (1) using one 3/8 X 3-3/4” BOL T (30), two 3/8 X 1-1/16” FLANGE SP ACERS (42), one 3/8” LOCK NUT (34) and tighten securely • Assemble on[...]

  • Page 17

    17 STEP 15 • Screw end of LA T CABLE (20) into top of PLA TE SHAFT (18) and securely tighten JAM NUT as shown in FIGURE 15 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 15 20 • Slip ring of WEIGHT SELECTOR PIN (51) down WEIGHT ST ACK SHAFT and insert pin into one of the weights 51 WEIGHT ST ACK SHAFT 35 • Securely tighten 1/2” LOCK NUT (35) o[...]

  • Page 18

    18 • Refer to cable ILLUSTRA TION “A” on page 14 for cable routing while installing pulleys. STEP 16: • [CABLE MUST BE POSITIONED BETWEEN PULLEY AND LOWER BOL T ASSEMBL Y ON LEG PEDEST AL (1 1) AND FRAME (1)] 30 34 34 24 36 11 1 FIGURE 16 3/8 x 3-3/4” 3/8 x 3” 29 42 • Securely assemble the ball end of the LOW CABLE (21) and one 3-1/2?[...]

  • Page 19

    • Refer to cable ILLUSTRA TION “A” on page 14 for cable routing while installing pulleys. STEP 17: • Secure end of LOW CABLE (21) using one 3/8 x 3-3/4” BOL T (30), one 3/8” FLA T W ASHER (36) and one 3/8” LOCK NUT (34) as shown in FIGURE 17 • Loosely assemble one 3-1/2” PULLEY (24) between the PULLEY PLA TES (12) using one 3/8 X [...]

  • Page 20

    20 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Attach two 4 X 7” ROLLER P ADS (15) to the LEG PEDEST AL (1 1) using one 3/4 X 17” TUBE (14) and two 3/4” ST ARLOCK COLLARS (54) as shown in FIGURE 18. STEP 18: • Attach two 4 X 7” ROLLER P ADS (15) to the SEA T ADJUST (10) using one 3/4 X 17-1/2” TUBE (18), two PLASTIC W ASHERS (39) and two 3[...]

  • Page 21

    FIGURE 19 26 17 58 21 57 ADJUSTMENT ADJUSTMENT PULL AND TWIST TO DISENGAGE • If upon completion of assembly , the HEAD PLA TE (19) does not sit on top of the first WEIGHT PLA TE (22), push the HEAD PLA TE (19) down, insert the WEIGHT SELECTOR PIN (51) and perform several repetitions at the press station. This will relax the cable system and preve[...]

  • Page 22

    MAINTENANCE MODEL #________________________ SERIAL #_________________________ DA TE OF PURCHASE: _____________ DEALERS NAME: _________________ DEALERS PHONE #_______________ 22 * W e recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water . T ouch-up paint can be purchased from your ParaBody customer service repr[...]

  • Page 23

    23 NOTES: LIMITED W ARRANTY ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The W arranty terms apply to IN HOME USE ONL Y . 1. LIMITED W ARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repair ed or replaced by ParaBody . T erms: Lifetime ?[...]

  • Page 24

    INTERNA TIONAL OFFICES Life Fitness Atlantic BV Atlantic Headquarters Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646 666 Fax: (180) 646 703 Life Fitness Japan 8/F , Nippon Brunswick Building 5-27-7 Sendagaya Shibuya-Ku, T okyo 151-0051 Japan Phone: 81 (3) 3359-4309 Fax: 81 (3) 3359-4307 Life Fitness (UK) Ltd. Queen Adelaide[...]