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ParaBody 950 st manual

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Table of contents for the manual

  • Page 1

    Serious Steel 950 ST ASSEMBLY INSTRUCTIONS Pa.rt # 6639601 R~vision: 10/10/96[...]

  • Page 2

    ***IMPORTANT*** ¯ THE pARABODY 950 ST MUST BE ASSEMBLED ON A FLAT, LEVEL SURFACE TO ASSURE ITS PROPER FUNCTION. PARABODY INC. STRONGLY RECOMMENDS THAT THIS PRODUCT BE ASSEMBLED B~( TWO PERSONS TO AVOID" POSSIBLE INJURY. ¯ KEEP ALL FRAME CONNECTIONS LOOSE, UNTIL INSTRUCTED IN THE ASSEMBLY STEP SEQUENCES TO SECURELY TIGHTEN. ~ ¯ IF YOU EXPERI[...]

  • Page 3

    TTENTION . !! IliA ~ (1) B O L I; TWO (2) ~ WASHERS. AN_D__ONE -- LOCKNUT NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT. ,1,3///ii!!1 BOLT LENGTH BOLT LENGTH RULER: 1 2 3 4 [ I I I[...]

  • Page 4

    950 ST Pacts List KEY} PART# DFSCRIPTION II 6623603 PRESS WT STACK BASEWHT 2 I 6624202 BACK’ PAl) ANGLE LEFTBLK 3..I 662’4302 BACK PADANGLFRIGHTBLK 4 I 6622903 PECARM RIGHTWHT 5 I 6623003 PECARM LEFTWHT 6 t 6’623503 PRESS AR/Vl WHT " ~ I 6624502 CALF/LOW RQW 8LK 8 I 662460,3 LEG CURL/EXTWHT " ~ } 6625203 LEG CURL HANDLEWHT .10 I ’[...]

  • Page 5

    Frame Assembly Instructions Use t’his procedure to ossemble the frame of the PareBody 950ST Step 1 A. Loosely assemble the leg wei.~,ht stack bose (18) a.n,,d the press weight s~ack base (1) to the (15) using two 1/2 x .3-1/2 bolts (91), four 1/2 washers (79), and two 1/2" nylock nuts (B2) ~ho~n. Apply two non-skid s~rips (61) fo the base as[...]

  • Page 6

    Step 2 A. Securely assemble the floating pulley stop (:52), and the s.eat support (33) to the front upright using two 1/2 x 4.-1/2" bolts (90), four 1/2’ washers (.79), and two 1/2" nylock nuts (B2). B. Apply eight 1-1/2 x 3/4" glides (63) to the inside surface of the seat support (32;) as shown. C. Securely assemble one 3/8" [...]

  • Page 7

    Step 3 A. Securely assemble the bearing housl.n,g (22) and the center, pulley bracket (36) to fine front upright (31) using two 1/2 x 4-1/2’ bolts (90), four 1/2’ washers (79), and two 1/2" nylock (82). (Note: Push bearing housing up as high as possible before tightening.) B. Assemble the right, pee arm ,I4) and one pec cam (29) to the bea[...]

  • Page 8

    Siep 4 /2" A. Securely attach fh~, press base (13) fo the base (15) using two 1/2 x 3-1/4" bolts (89), washers (79) ,~nd two 1/.2".nylock nuts .(8,2), and fo the rear upright (21) using one 3/8 x 3" (95), two 3/8’ washers (,78) and one 3/8’ nylock B. Securely assemble one :~/B" spring pin (62) to the wolff sleeve (39) a[...]

  • Page 9

    Step 5 , nLJt (1~2), and two 3/8" I 3’ bolts (95), two 1/2’ washers , 2’1 nylock nufs (831. (Note: Make[...]

  • Page 10

    Slap 8 A. Slide two hinge tabs (73) onto the wolff sleeve (39) and securely attach press seat pad (49) The "hinge" part of the hinge tab 1" two 3/B x bolts (97), and two 3/B" washers (7B). (Note: should face upward.) B. Slide the right back pad angle (2) and left back pad angle (3) onto the wolff sleeve (39) 1" attach the p[...]

  • Page 11

    Step 7 A. Loosely aftach the press arm odiu.s,, ~ (23) to the rear up.r,!gh~ (21) using two 1" pillow block bearings (112), four 3/8 x 3-1/4 bolts (98), four 3/B’ washers (78), and B. Center press arm adiust (23) to I~ne up w~th ~he post on the press base (13) and securely ~ighlen set screws on the pillow block bearings (112). C. Adiusl pill[...]

  • Page 12

    Step B A. Securely attoch the rear leg base (10) ond the leg curl hondle (9) *o the leg frame (14) using 1/2 × 3-1/4" bolts (Bg), t~.o .~/8 × 3-1/4". bolts (98), tour 1/2" washers (79), ~o,~r ~/B" washers (TB), *wo 1/2" nylock nuts (,B2), and two 3/B" nylock nuts (,B3). Securely attach two leg extension hand!es .(~5)[...]

  • Page 13

    STEP 9-B STEP 9 A. Slide fwlo,, hinge tabs (73) onto the leg frame (14) and securely ah~ach leg seat pad (47) using 3/8 x bolts (97), and two 3/B" washers (78). (Note: The "hinge" part of the ’hinge tab should face downward.) B. Attach two roller peels (19) to the leg frame (14) using one 15-3/4" roller pad shc, ff (27), plast[...]

  • Page 14

    STEP 1 1 A. gEE ])ETA, IL Securely assemble two 3/8" spring pins (62) to the leg curl/extension (8) as shown. B. Apply eight 1-1/2 x 3/4" glides (63) to the outside surfaces of each roller .pad adiuster (34) shown, and insert roller pad adjusters (34) into the leg curl/extension (B). (.Note: The end caps will need to be temporarily remove[...]

  • Page 15

    SEE NOTE Step 1 2 A. Insert two plate bushings (102) into the "ParaBody" side of each of sixty weight plates (67) shown. B. Insert one guide rod (28) through one weight stack cushion (109) and into each ef the large holes in the base (15), the leg weight stack base (18), and the press weight stack press (1) as C. Carefully slide twenty we[...]

  • Page 16

    Step 1 3 A. Slide peo guide rod support ~4~,), onto ~he eo we]aht slack guide rods and loosely :ff~ach it fo the boom using tiwo 3/B bolts.(95), four 3/8" washers (781, and two 3/8 nylock nuts (831¯ (Note: This connection will be secured in a la’ter step offer ~he pulleys are assembled.) rods and securely Qssemble them fo lhe boom using two[...]

  • Page 17

    CABLE GUIDE ’ PEC DEC% " CABLE STAMPED PART NUMBER 65356 // 77 5/8" STAMPED 66274- // PART NUMBER AB CRUNCH~ I. ,] STAMPED PART NUMBER 66275 ’ // 61 3/4" LEG PRES S~Xx CABLE STAMPED PART NUMBER 66276 // ¯ £73 7/8" STAMPED PART NUMBER 66277 169" " 17[...]

  • Page 18

    Pec Dec Cable Assembly Instructions Use this procedure to assemble ~he pec dec cables of the Pc~raBody 950ST Step C Step F & H LAT CABLE Stel3 1 order, route the threaded end of the lot coble (~403~! through the top boom (20), the boise A. ~r~5~h, iSen d the Icrge hole in the pec guide rod support B. Screw the threaded end of the lat cable (107[...]

  • Page 19

    Step 2 A. Conneot one end of the pec deo cable (104) to the slotted bushing on the right peo oam (29). Route the other end of the pec dec cable around the front upright (31) and connect to the slotted bushing on the left pec cam (29). B. Securely assemble the pec dec cable (104) and tWO 4-1/2" pulleys (110) to the c-=nter pulley bracket (36) u[...]

  • Page 20

    Step 3 A. Securely assemble l,~he ’U’ bracket (~26) fo the threaded end of the ab crunch c~ble (106) using two 1/4" washers ~80) and two 1/4" nylock nuts (B1). (Note: Position the ’U’ br’ackef in ~he middle of the thread as shown and "lock’-nuts together.) B. Securely assemble ~he pec dec cpble (104) agd .one 3-I/2&qu[...]

  • Page 21

    Step 4 A. Securely assemble tl~e ball end of the ab crunch cable (106) a,,nd one 3-1/2" pu. lle’/ (111) f.o,,fhe front upright (.51) using two 5/8 x 2-3/4" bolts (99), two .~/8 flange spacers f,74), two washers (78), and two 3/8" nylock nuts (83). (Note: The ab crunch cable should ’be routed underneath the relaining bolt as shown[...]

  • Page 22

    Step I A. Co Do Press Station Cable Assembly Instructions Use this procedure to assemble the press station cable of the ParaBody gSI)ST Secure ’~he ball end of the press cable (105) and two 3-1/2" pulleys (111) to ’~he swivel pulley bracket (41) using two 3/8 x 2" bolts (100), four 3/8" washers (78), and two 3/8" nylock nuts[...]

  • Page 23

    S~ep 2 Secure the press cable (105) and two .~-1/2" pulleys (111) to the pulley flats on the press base (15) and press weight stack base (1) using two 3/8 x 2" bolts 78). and ’two .~/8" nylock nu,s(83). (Note: The press cable should be routed underneath the short leg of the ’L’ bracket. Also the ’L’ brackets should be posit[...]

  • Page 24

    STEP 1 A. Leg Sfatlon Cable Assembly Instructions Use this procedure to assemble the leg station cable of the PARABODY g50 ST Route the "loop" end of the leg cable (108) into the rear slot of the leg welght star< base (18) behind the weight stack, and out through the slot near the leg station. B. Securely attach th~,,"loop" e[...]

  • Page 25

    STEP 2 A. Screw the threaded end of the leg cable (108) approximately 3/4" into the end of the selector shall (115) and figh’~en [am nut securely as shown. B. If upon completion of assembly, the head plate (117) does not sit on top of the firs]’ weight plate (67), push the head plate down, insert the selector pin (72) and perform several r[...]

  • Page 26

    Securely assemble the,~ press station shroud (53) the press guide rod .~upport (24) and the press weight stack base (1) using four 3/8 x 1" black button head cap screws (59). (Note: The press station shroud has the press exercise diagram.) Securely assemble the leg station shroud (52) fo the leg guide rod suppor t (25) and the leg weight stack[...]