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Panasonic EU6441 manual

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Table of contents for the manual

  • Page 1

    Operating Instructions Instrucciones de Uso Core T rainer Exer cise Equipment ---- Bef ore operating this unit, please read these instructions completely , and sa v e them f or future ref erence. Antes de utilizar esta unidad, lea completamente estas instrucciones y guárdelas por si necesita consultar las en el futuro . Model No . EU6441 Modelo No[...]

  • Page 2

    See pages 1-17 V er página S1-S17 INDICE Español INDEX English[...]

  • Page 3

    1 Thank you for purchasing the Panasonic Core Trainer Exercise Equipment EU6441. Please read this manual carefully to ensure optimum performance and safety IMPORT ANT SAFETY INSTRUCTIONS Basic precautions should always be followed when using an electrical unit, including the following. Read all instructions before using the unit. DANGER – To redu[...]

  • Page 4

    2 SAFETY PRECAUTIONS W ARNING: T o avoid the risk of injury: Before using the Core Trainer Fitness Equipment, please read the following instructions carefully. They contain important safety information and instructions on the proper use and maintenance of the equipment. 1. Before beginning any exercise program, consult your physician for a complete[...]

  • Page 5

    3 OPERA TING PRECAUTIONS W ARNING: T o avoid damaging the unit or risk of personal injury , follow these precautions: 1. Do not use or store the unit in a location that is exposed to direct sunlight or in a hot location, such as near a heater, or on heating equipment, such as an electric carpet. 2. Do not damage, excessively bend, pull, or twist th[...]

  • Page 6

    4 GROUNDING INSTRUCTIONS This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outle[...]

  • Page 7

    5 P ART NAMES Accessories Handle Seat F ootrest hook F ootrest brac ket Stand Wheels Cov er Right f ootrest Control panel Po w er plug Left f ootrest Po w er switch OFF/ON button F ast speed le v el: 9 Slow speed le v el: 1 Speed le vel indicator lamp Seat angle indicator lamp Pre-Set Programs b uttons Speed Control buttons Remaining time indicator[...]

  • Page 8

    6 Wheels SETTING UP 1. Lift up the front end and move the unit by rolling it on its wheels. Notes T Do not move the unit while holding the handle. T Do not move the unit the cavity below the front section. The cavity is not a handle. T Do not step on the power plug while moving the unit. T Slowly lift and move the unit while taking care not to inju[...]

  • Page 9

    7 OPERA TION 1. Plug the power plug into the power outlet. T Do not allow the cord to hang (drape) or route cord where it can cause a tripping hazard. 2. T urn the lock switch key to the “open” position. 3. Slide the power switch to the “on” position. 4. Attach the footrest bracket and the footrest. There are two footrests, one each for the[...]

  • Page 10

    8 5. Sit on the seat. Notes T Do not touch the control panel when getting on the unit. T Do not get on the unit by placing your foot into the footrest. 6. Sit on the seat and confirm the length of the footrests. Slightly bend your knees and adjust the footrests to a length at which your feet are firmly held. Place your feet in the footrests. If the[...]

  • Page 11

    9 Basic posture while exercising (for effective exercise) Posture during forward tilt of the seat Posture during backward tilt of the seat L 1. Simply sit up str aight on the seat of the trainer in a relax ed position. 2. K eep your head, shoulders and hips centered ov er the seat as the seat mo ves . 3. Place y our f eet in the f ootrests . 4. Y o[...]

  • Page 12

    10 * Regular exercise once a day is recommended. (The frequency per day should be determined by your physical fitness and condition.) 1. Press the OFF/ON button. T After the button is pressed, the lights flash for the OFF/ON button, pre-set programs, and manual control. * Press one of the Manual Control or Pre-Set Programs buttons within one minute[...]

  • Page 13

    11 ■ Manual operation When the Manual Control button is pressed, the corresponding lamp illuminates and the unit runs at a fixed speed. The exercise can be adjusted to the desired speed level and seat tilt with the Speed Control and Seat Angle Adjustment buttons. T When is pressed, the speed increases. T When is pressed, the speed decreases. Spee[...]

  • Page 14

    12 For the speed range of the pre-set programs, the speed automatically varies in the selected speed range each time or is pressed. Speed levels of the pre-set programs Switching the operation menu (manual operation → pre-set programs) Example: The speed automatically varies between speed levels 5-9 and the current speed is 8. Speed levels (9 ste[...]

  • Page 15

    13 Changes in seat reclining in the pre-set programs Horizontal only Seat only operates horizontally and basic exercises for the legs and waist can be done. Horizontal and back are repeated with the seat mainly tilted forward to exercise mainly the waist and abdominals. Approx. 60 seconds tilted forward Approx. 15 seconds horizontal Approx. 30 seco[...]

  • Page 16

    14 Horizontal and forward are repeated with the seat mainly tilted to the back to exercise mainly the hips. L L Approx. 60 seconds tilted to the rear Approx. 15 seconds horizontal Approx. 30 seconds tilter forward Approx. 15 seconds horizontal The remaining exercise time is indicated by five lamps. (1) After the operation starts, one lamp turns off[...]

  • Page 17

    15 1. The operation automatically shuts off approximately 15 minutes after the OFF/ON button was pressed at the start of the exercise. T To stop the operation midway, press the OFF/ON button. (When the OFF/ON button is pressed, the speed gradually decreases and then the unit will stop.) T The seat may recline slightly when the operation stops. 2. S[...]

  • Page 18

    16 TROUBLESHOOTING Problem Cause and Remedy Does not start even after pressing the OFF/ON button. The unit will not operate at all. • The power plug is not securely inserted into the outlet. In this case, securely insert the power plug into the outlet. (See page 7) • The lock switch key is in the “lock” position. In this case, set it to the[...]

  • Page 19

    17 CLEANING AND MAINTENANCE T Clean the unit by wiping it with a soft and dry cloth. (Do not use chemically treated cloths.) If the unit becomes dirty, dilute neutral detergent in warm water to a concentration of 3%-5%, moisten a soft cloth with the solution, wring the cloth well, and wipe the surfaces clean. Next, wring a cloth moistened with wate[...]

  • Page 20

    S1 Gracias por adquirir el Equipo de Ejercicios Entrenador Core Panasonic EU6441. Por favor lea cuidadosamente este manual para asegurar rendimiento y seguridad óptimos INSTRUCCIONES DE SEGURIDAD IMPORT ANTES Se deberán observar siempre las precauciones básicas durante el uso de instrumentos eléctricos, incluyendo las siguientes. Lea todas las [...]

  • Page 21

    S2 PRECAUCIONES DE SEGURIDAD ADVERTENCIA: Para evitar el riesgo de herida: Antes de usar el Equipo de Ejercicios Entrenador Core, por favor lea cuidadosamente las siguientes instrucciones. Contienen información importante sobre la seguridad e instrucciones sobre el uso y mantenimiento correctos del equipo. 1. Antes de empezar cualquier programa de[...]

  • Page 22

    S3 PRECAUCIONES P ARA EL FUNCIONAMIENTO ADEVERTENCIA: Para evitar dañar la unidad o el riesgo de herida personal, observe las siguientes precauciones: 1. No use ni almacene la unidad en una ubicación que esté expuesta a la luz directa del sol o en una ubicación caliente, tal como cerca de un calentador, o sobre un equipo de calefacción, tal co[...]

  • Page 23

    S4 INSTRUCCIONES DE CONEXIÓN A TIERRA El producto debe ser conectado a tierra. Si funcionara mal o se descompusiera, la conexión a tierra proporciona el camino de menos resistencia a la corriente eléctrica para reducir el riesgo de choque eléctrico. Este producto está equipado con un cordón que dispone de un conductor y una clavija para conex[...]

  • Page 24

    S5 NOMBRES DE P ARTES Manija Asiento Gancho del descanso de pie P edestal Ruedas Cubier ta Descanso de pie derecho P anel de control Cable de corriente Descanso de pie izquierdo Interruptor de alimentación Botón de AP A GAR/ENCENDER (OFF/ON) Nivel de v elocidad rápida: 9 Nivel de v elocidad lenta: 1 Lámpara indicadora de niv el de velocidad Lá[...]

  • Page 25

    S6 Wheels INST ALANDO 1. Levante el extremo frontal y mueva la unidad haciéndola rodar sobre sus ruedas. Notas T No mueva la unidad mientras que sujeta la manija. T No mueva la unidad sujetando la cavidad debajo de la sección frontal. La cavidad no es una manija. T No pise el enchufe de corriente al mover la unidad. T Levante y mueva la unidad le[...]

  • Page 26

    S7 OPERACION 1. Inserte el enchufe en la toma de corriente. T No deje que el cable quede colgando (tendido) ni lo enrute donde pueda ser un peligro de traspiés. 2. Haga girar la llave del interruptor de bloqueo a la posición “open” (abierto). 3. Deslice el interruptor de corriente a la posición “on” (encendido). 4. Adose el soporte del d[...]

  • Page 27

    S8 5. Siéntese en el asiento. Notas T No toque el panel de control al subirse en la unidad. T No se suba a la unidad colocando su pie en el descanso de pie. 6. Siéntese en el asiento y confirme la longitud de los descansos de pie. Doble ligeramente sus rodillas y ajuste los descansos de pie a una longitud en la que sus pies se mantengan firmes. C[...]

  • Page 28

    S9 Postura básica al ejercitarse (para un ejercicio efectivo) Postura durante la inclinación hacia adelante del asiento Postura durante la inclinación hacia atrás del asiento L 1. Simplemente siéntese derecho en el asiento del entrenador en una posición relajada. 2. Mantenga su cabeza, hombros y cader as centrados sobre el asiento cuando ést[...]

  • Page 29

    S10 * Se recomienda ejercitarse regulamente una vez al día. (La frecuencia al día deberá ser determinada por su estado físico y dolencia.) 1. Oprima el botón de AP AGAR/ENCENDER (OFF/ON). T Después que el botón es oprimido, las luces destellan para el botón APAGAR/ENCENDER (OFF/ON), los programas prefijados, y el control manual. * Oprima un[...]

  • Page 30

    S11 ■ Operación manual Cuando el botón de Control Manual es oprimido, la lámpara correspondiente se ilumina y la unidad funciona a una velocidad fija. El ejercicio puede ser ajustado al nivel de velocidad deseado e inclinación de asiento con los botones de Control de Velocidad y Ajuste de Angulo de Asiento. T Cuando es oprimido, la velocidad [...]

  • Page 31

    S12 Para la gama de velocidad de los programas prefijados, la velocidad varía automáticamente en la gama de velocidad seleccionada cada vez que o es oprimido. Niveles de velocidad de los programas prefijados Cambiando el menú de operación (operación manual → programas prefijados) Ejemplo: La velocidad varía automáticamente entre los nivele[...]

  • Page 32

    S13 Cambios en la inclinación del asiento en los programas prefijados Horizontal solamente El asiento funciona sólo horizontalmente y se pueden hacer los ejercicios básicos para las piernas y la cintura. El horizontal y el hacia atrás son repetidos con el asiento principalmente inclinado hacia adelante para ejercitar principalmente la cintura y[...]

  • Page 33

    S14 El horizontal y el hacia adelante son repetidos con el asiento principalmente inclinado hacia atrás para ejercitar principalmente las caderas. L L Aprox. 60 segundos inclinado hacia atrás Aprox. 15 segundos horizontal Aprox. 30 segundos inclinado hacia adelante Aprox. 15 segundos horizontal El tiempo de ejercicio remanente es indicado por cin[...]

  • Page 34

    S15 1. La operación se apaga automáticamente aproximadamente 15 minutos después que el botón AP AGAR/ENCENDER (OFF/ON) fue oprimido al comienzo del ejercicio. T Para detener la operación a mitad de camino, oprima el botón APAGAR/ENCENDER (OFF/ON). (Cuando el botón APAGAR/ ENCENDER (OFF/ON) es oprimido, la velocidad se reduce gradualmente y l[...]

  • Page 35

    S16 REMEDIO DE PROBLEMAS Problema Causa y Remedio No arranca aún después de oprimir el botón APAGAR/ENCENDER (OFF/ON). La unidad no funciona en absoluto. • El enchufe de corriente no está bien insertado en la toma de corriente. En este caso, inserte bien el enchufe de corriente en la toma de corriente. (Ver página S7) • La llave del interr[...]

  • Page 36

    S17 LIMPIEZA Y MANTENIMIENT O T Limpie la unidad frotándola con un paño suave y seco. (No use paños tratados químicamente.) Si la unidad se ensucia, diluya detergente neutral en agua caliene a una concentración de un 3%-5%, humedezca un paño suave con la solución, escurra bien el paño, y limpie las superficies. Luego, escurra un paño humed[...]

  • Page 37

    No .1 EN, SP Printed in Japan Impreso en Japón P anasonic Consumer Electr onics Company One P anasonic Wa y 4A-3 Secaucus, Ne w Jerse y 07094 1-800-338-0552 f or questions and comments. www .panasonic.com/coretrainer[...]