NordicTrack NTL09707.1 manual

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Table of contents for the manual

  • Page 1

    CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. NTL09707.1 Serial No. Write the serial number in the space above for reference. QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If y ou h av[...]

  • Page 2

    T ABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 B EFORE YOU BEGIN . . . . . .[...]

  • Page 3

    1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as desc[...]

  • Page 4

    20. Never leave the treadmill unattended while it i s running. Always remove the key, unplug t he power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is prop[...]

  • Page 5

    5 Thank you for selecting the revolutionary NordicTrack ® C OMMERCIAL 1500 treadmill. The COMMERCIAL 1500 treadmill offers an impressive selection of fea- tures designed to make your workouts at home more enjoy able and e ffecti ve. And when you’re not exercis- i ng, th e uniq ue COMMERCIAL 1500 treadmill can be folded up, requiring less than ha[...]

  • Page 6

    6 ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials. D o not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the t[...]

  • Page 7

    7 2. Identify the Left Upright (73) and the Right Upright (74). See the inset drawing. Tie the wire tie in the R ight Upright (74) securely around the end of the Upright Wire Harness (75). With the help of a second person, hold the Right Upright near the Right Base Cover (77). Then, pull the other end of the tie up through the rectangular hole in t[...]

  • Page 8

    8 4. With the help of a second person, hold the con- sole assembly near the Uprights (73, 74). Remove the tie from the Upright Wire Harness ( 75). Connect the Upright Wire Harness (75) to the Console Wire Harness (71). See the inset draw- ing. The connectors should slide together easily and snap into place. If they do not, turn one connector and tr[...]

  • Page 9

    9 9. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see page 23). To protect the floor or carpet from damage, place a mat under the treadmill. 7. Slide the Right Upright Sleeve (96) up against the console assembly. Attach the [...]

  • Page 10

    10 1. Make sure that the power cord is unplugged. Remove the indicated 3/4" Screws (4) from the Pulse Receiver Cover (70) on the back of the Console Assembly (A). 2. Next, hold the receiver so the small cylinder is oriented as shown. Attach the receiver to the Pulse Receiver Cover (70) with the two included Small Screws (B). 3. Connect the Wir[...]

  • Page 11

    OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER COR[...]

  • Page 12

    12 ETVM81507 (SFTL81507) FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and e njoyab le. When the manual mode of the con- sole is selected, the speed and i nclin e of t he tr eadmil l can be changed with the touch of a butt on. A s you ex- ercise, the console will[...]

  • Page 13

    13 HOW TO TURN ON THE POWER I MPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- p erature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged. Plug in the power cord (see page 1 1). Next, locate the reset/off circuit breaker on the t[...]

  • Page 14

    14 HOW TO USE THE MANUAL MODE 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. 2. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 13. 3. Select the manual mode. Each time the key is inserted, the man- ual mode will be se- lected. If you have selected a workout, press any of th[...]

  • Page 15

    15 When the manual mode is selected, the console of- fers eight display modes. The display mode that y ou select will determine which workout information is shown. For example, the first display mode s hows only the elapsed time and the distance that you have walked or run. Press the Display button repeatedly to select the desired display mode. Reg[...]

  • Page 16

    16 HOW TO USE A PRESET WORKOUT 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. 2. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 13. 3. Select a preset workout. To select a preset workout, press the Weight Loss button, the Aerobic Fitness button, or the Performance button un[...]

  • Page 17

    17 HOW TO CREATE A CUSTOM WORKOUT 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. 2. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 13. 3. Select a custom workout. To select a custom workout, press the Custom but- ton until Custom Workout 1, Custom Workout 2, Custom Workout [...]

  • Page 18

    18 HOW TO USE A CUSTOM WORKOUT 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. 2. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 13. 3. Select a custom workout. To select a custom workout, press the Custom but- ton until Custom Workout 1, Custom Workout 2, Custom Workout 3, [...]

  • Page 19

    19 HOW TO USE THE STEREO SOUND SYSTEM T o play music or audio books through the console’s stereo speakers, you must connect your MP3 player, C D player, or other personal audio player to the con- sole. Locate the audio wire below the display on the console, and plug it into a jack on your MP3 player, CD player, or other personal audio player. Mak[...]

  • Page 20

    20 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the pow er cord. CAUTION: You must be able to safely lift 45 lbs . (20 kg) to raise, lower, or move the[...]

  • Page 21

    21 HOW TO LOWER THE TREADMILL FOR USE 1 . Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- s ary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob. 2. Hold the metal frame firmly with both hands , and lower it to the [...]

  • Page 22

    22 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the[...]

  • Page 23

    23 Next, locate the Reed Switch (14) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley u ntil the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and t he Reed Switch is about 1/8 in. (3 mm). I f neces- sary, loosen the indicated 3/4" Tek Screw (29), move the Reed Switch slightly, and th[...]

  • Page 24

    24 PROBLEM: The console displays remain lit when you remove the key from the console S OLUTION: a . The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off t he demo mode, hold down the Stop button for a few se[...]

  • Page 25

    25 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

  • Page 26

    26 P ART LIST—Model No. NTL09707.1 R 0907A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description 1 2 Foot Rail Cover 2 2 Foot Rail 3 8 Cushion Screw 4 50 3/4" Screw 5 4 Handrail Cover Fastener 6 1 Walking Platform 7 2 Belt Guide 8 4 Belt Guide Screw[...]

  • Page 27

    27 Key No. Qty. Description Key No. Qty. Description 9 9 1 Handrail 1 00 1 Latch Assembly 101 1 Latch Warning Decal 102 1 4" Wire Harness 103 4 Clamp Screw 104 1 Speaker Cover 105 2 Rear Roller Washer 106 1 Incline/Controller Wire 107 1 Incline Stop Bracket 108 1 Stop Bracket Spacer 1 09 2 1/2" Console Ground Screw 1 10 1 Console Plate 11[...]

  • Page 28

    EXPLODED DRA WING—Model No. NTL09707.0 R0907A SFTL81507.0 28 31 20 29 14 1 9 10 101 62 60 105 56 58 4 6 47 100 35 62 10 57 7 8 7 39 38 40 29 54 29 59 12 15 16 19 18 51 38 72 4 4 17 32 35 33 33 43 36 37 18 17 19 16 15 2 13 29 1 1 72 38 52 52 24 38 34 4 4 4 4 13 46 29 4 4 4 30 30 9 8 61 61 105 56 48 106 107 108 4 44 4 4 4 45 45 98 55 33 55 55 22 38[...]

  • Page 29

    EXPLODED DRA WING—Model No. NTL09707.0 R0907A 99 94 89 73 74 83 38 86 85 87 87 29 92 91 93 86 85 38 64 87 38 38 82 81 82 81 82 81 95 96 90 64 64 90 90 70 4 94 75 65 67 75 63 64 90 5 5 1 1 1 1 1 1 4 4 82 81 4 4 4 4 4 80 76 77 4 4 4 4 90 72 90 72 90 4 4 4 4 1 10 4 103 21 103 80 4 4 4 4 4 4 4 26 27 66 13 13 13 71 46 13 13 13 13 13 104 79 4 4 50 84 8[...]

  • Page 30

    Part No. 259671 R0907A Printed in USA © 2007 ICON IP, Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame is warranted for a lifetime. The drive motor is warranted for twelve (12) years after the date of purchase.[...]