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NordicTrack NTE11920 manual

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Table of contents for the manual

  • Page 1

    ® Model No. NTE11920 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate a[...]

  • Page 2

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ............................................................. 3 BEFORE YOU BEGIN ................................................................... 4 ASSEMBLY ........................................................................... 5 HOW TO USE THE ELLIPTICAL EXERCISER ....................................[...]

  • Page 3

    IMPORTANT PRECAUTIONS A= WARNING: To reduce the risk of serious injury, read the following important precau- tions before u sing the elliptical exerciser. 1. Read all instructions in this manual before 12. The pulse sensor is not a medical device. using the elliptical exerciser. Various factors, including the user's move- ment, may affect the [...]

  • Page 4

    BEFORE YOU BEGIN Congratulations for selecting the new NordicTrack <_ CX 985 elliptical exerciser. The CX 985 is an incredi- bly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique CX 985 features adjustable resistance and incline to help you get the most from your ex[...]

  • Page 5

    ASSEMBLY Assembly requires two people. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the four included allen wrenches, assembly requires a phillips screwdriver _=_, two adjustable wrenches_,arubbermalletcz21211 2: -_[...]

  • Page 6

    2. While another person liftsthe rear of the Frame (1), attach the Rear Stabilizer (6) to the Frame with four M8 x 44mm Button Screws (84) anda Support Plate (104) as shown. 3. Slide a Ramp Cover (48) ontoan M6 x 16mm Patch Screw (76) as shown. Tighten the Patch Screw into oneendof the Pivot Axle (14), which is the longer of the twoaxles. Apply a s[...]

  • Page 7

    5. Identify the Left Pedal (10). Attach the Left Pedal to the Left Pedal Leg (4) with two M8 x 58mm Button Screws (83). Attach the Right Pedal (11) to the Right Pedal Leg (5) in the same way. Attach two Pedal Wheels (28) and a Wheel Spacer (31) to the Wheel Frame (30) with an M10 x 78mm Bolt Set (65). Make sure that the Bolt Set, Pedal Wheels, and [...]

  • Page 8

    8. Locate oneof the Handlebar Covers (26). Look inside of the Handlebar Cover andlocate the square tabs connecting the twohalves. Gently lift the tabs and dis- connect the halves. Hold the twohalves of the Handlebar Cover (26) around the tube on the leftside of the Upright (2). Align the halves and press them together until they lock. Attach the ot[...]

  • Page 9

    INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR If you have purchased the optional chest pulse sensor (see page 21), follow the steps below to install the receiver included with the optional chest pulse sensor. 1. Look under the Console (17) and locate the access cover. Remove the access cover. 2. Hold the receiver in the position shown[...]

  • Page 10

    HOW TO USE THE ELLIPTICAL EXERCISER HOW TO PLUG IN THE POWER CORD This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric i_Grounded Outlet Box _" _Grounding Pin Grounded Outlet current to reduce the risk of electric shock. This prod- uct is equipped with a cord having a[...]

  • Page 11

    CONSOLE DIAGRAM Left Display Matrix Training Zone Bar FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the elliptical exerciser and the angle of the ramp can be changed with the touch of a button[...]

  • Page 12

    HOW TO USE THE MANUAL MODE D ress any button on the console or begin pedaling to turn on the console. Make sure that the power cord is properly plugged in (see page 10). Next, press any button on the console or begin pedaling to turn on the console. After a few seconds, the console dis- plays will light. A tone will then sound and the console will [...]

  • Page 13

    Note: The console can display speed and distance in either miles or kilo- meters. To find which unit of mea- surement is select- ed, you must select the console's user mode. Hold down the Program Select button for about three seconds. The letter "E" for English miles or the let- ter "M" for metric kilometers will appear in [...]

  • Page 14

    HOW TO USE RESISTANCE AND PACE PROGRAMS _11 Press any button on the console or begin pedaling to turn on the console. See step 1 on page 12. B Select one of the six resistance and pace programs. When the power is turned on, the manual mode will be selected. To select a resistance and pace program, press the Program SPEED _ HEART RATE I I I I ......[...]

  • Page 15

    B djust the angle of the ramp as desired. See step 4 on page 12. _ onitor your progress with the two displays. See step 5 on page 12. r_ Measure your heart rate if desired. See step 6 on page 13. B Turn on the fan if desired. See step 7 on page 13. B hen the program is finished, the console will automatically turn off. See step 8 on page 13. HOW TO[...]

  • Page 16

    D Hold the handgrip pulse sensor. To use a heart rate program, you must use the handgrip pulse sensor (see step 6 on page 13) or the optional chest pulse sensor. If you use the handgrip pulse sensor, it is not necessary to hold the handgrips continuously during the program. However, you should hold the handgrips fre- quently for the program to oper[...]

  • Page 17

    HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD's, the elliptical exerciser must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 17 and 18 for connecting instructions. To use iFIT.com videocassettes, the elliptical exerciser must be con- nected to your VCR. See pag[...]

  • Page 18

    HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter. Plug the adapter into the LINE OUT jack[...]

  • Page 19

    HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 18. A. Plug one end of the audio cable into the ja[...]

  • Page 20

    HOW TO USE IFIT, COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the elliptical exerciser must be connected to your portable CD play- er, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 17. To pur- chase iFIT.com CD's and videocassettes, call toll[...]

  • Page 21

    HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to play iFIT.com audio and video programs directly from the intemet. To use programs from our Web site, the ellip- tical exerciser must be connected to your home com- puter. See HOW TO CONNECT YOUR COMPUTER on page 18. In addition, you must have an intemet connec[...]

  • Page 22

    MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical exerciser regularly. Replace any worn parts immedi- ately. For smooth operation of the Wheels elliptical exer- ciser, inspect and clean the incline ramp regularly using Ramp a soft cloth and mild detergent. Other parts of the elliptical exerciser can also be cl[...]

  • Page 23

    CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended o[...]

  • Page 24

    PART LISTmModel No. NTE11920 R0103A Key No. Qty. Description Key No. 1 1 Frame 54 2 1 Upright 55 3 1 Ramp 56 4 1 Left Pedal Leg 57 5 1 Right Pedal Leg 58 6 1 Rear Stabilizer 59 7 1 Rear Stabilizer Cover 60 8 1 Front Stabilizer 61 9 1 Front Stabilizer Cover 62 10 1 Left Pedal 63 11 1 Right Pedal 64 12 1 Incline Motor 65 13 1 Incline Axle 66 14 1 Piv[...]

  • Page 25

    Key No. Qty. Description Key No. Qty. Description 107 2 Lower Foam Grip 114 1 Pulse Extension Wire 108 3 M4 x 25mm Tek Screw 115 1 Upper Wire Harness 109 2 Spacer 116 1 Power Cord 110 6 Wheel Bushing 117 1 Power Socket 111 2 M8 x 19mm Patch Screw # 4 Allen Wrench 112 2 Wheel # 1 User's Manual 113 1 Belt Note: # indicates a non-illustrated part[...]

  • Page 26

    EXPLODED DRAWlNGmModel No. NTE11920 Ro_o3A O_ 105 26 .._ 69( 98 >106 J 98 98 98 69 98 69 17 116 108 69[...]

  • Page 27

    "4 76 65 76 47 48 14 28 110 110 3O 110 _29 28 76 67 67 8 46 .-'" ' '' 87 84 !f_ 47 65 13 99 76 64 47 99 1O9 <- 1O9 72 76 36 10 60 38 35 101 .- 34 51 95 E i_77 79 52 IO0 98 i i i 11 91 93 63 -63 "" 93 5 32 7 81 29 111 46[...]

  • Page 28

    HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: • The MODEL NUMBER of the product (NTE11920) ?[...]