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The rules should oblige the seller to give the purchaser an operating instrucion of Nike C6, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.
What is an instruction?
The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Nike C6 one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.
Unfortunately, only a few customers devote their time to read an instruction of Nike C6. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.
What should a perfect user manual contain?
First and foremost, an user manual of Nike C6 should contain:
- informations concerning technical data of Nike C6
- name of the manufacturer and a year of construction of the Nike C6 item
- rules of operation, control and maintenance of the Nike C6 item
- safety signs and mark certificates which confirm compatibility with appropriate standards
Why don't we read the manuals?
Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Nike C6 alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Nike C6, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Nike service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Nike C6.
Why one should read the manuals?
It is mostly in the manuals where we will find the details concerning construction and possibility of the Nike C6 item, and its use of respective accessory, as well as information concerning all the functions and facilities.
After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.
Table of contents for the manual
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Page 1
1 Inf ormation is Po wer This heart rate monit or was devel oped in as sociation with Jay Blahnik, an internationall y r ec ognized fitness ins tructor, author and industry e xpert. One insight that Jay has gained fr om his year s of working with heart rate monit ors is that too oft en peopl e try to "shoot for a number" the y have seen o[...]
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Page 2
2 Contents Quick Start . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 TIME mode Set Time . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Set Alarm . [...]
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3 3 Attach other side of HR T ransmitter ar ound chest. Position on rib c age just below the br east plate. Should be worn dir ectly agains t skin and snug enough to not slip down whil e running. 1 Push tab up thr ough slot in HR T ransmitter . Pr ess down tab until flush. 2 Gener ously wet both gr ooved ar eas on the back of HR T ransmitter to ens[...]
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4 In WORKOUT mode , y ou can VIEW your inf ormation in 3 differ ent ways. Pick the VIEW that displays the information mos t r ele vant to you. Scr oll to WORKOUT mode Graph View Each bar is your heart rate average f or 2 minutes. Start W orkout Chr onograph View or or Heart Rate / Calories View No Heart Rate Displayed If you see thr ee blinking lin[...]
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5 Set Time In TIME mode you c an set the time, date and power save option. TIME mode is the onl y mode in which you can turn the button chime ON and OFF . F ollow s teps thr ough to set the time and date. Power Sav e (0-24hrs.) After X hours with no activity, watch goes to sl eep. Push any button to wake. Alarm will s till function. Pr ess button t[...]
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6 Set Alarm Within TIME mode you c an set an alarm. F ollow st eps thr ough to set the alarm. Scr oll to TIME mode 4 SEC Set hour Set minutes Alarm View Time View Pr ess button t o select adjustabl e element. (Alarm On) EXIT T urn Alarm ON / OFF The alarm icon will show in the display of any mode when the alarm is turned ON.[...]
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Page 7
7 Compl eting the Heart Rate Zone Finder A heart rate monit or is a gr eat way to measur e your e xer cise intensity in or der to get r esults from y our workout. It is very important t o l earn which numbers ar e right for you. The c6 wat ch is the first monit or with a Heart Rate Zone Finder . It helps y ou establish which number s are easy (Z1),[...]
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8 Auto-Scr oll through Zones 1-4. The zones each have an upper and l ower limit based on your aver age heart rate fr om each of the above segments. Exer cise for 5 minutes at an effort that f eels EASY ... ... it feels lik e you ar e warming-up. ... you f eel at-ease and non-challenged. ... you could maint ain this intensity for 30-60 minut es. Exe[...]
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Page 9
9 Editing Heart Rate Zones Once y our personal zones ar e set with the Zone Finder, you can r eview and manuall y edit them in WORKOUT mode if you f eel the zones need to be adjust ed up or down. F ollow s teps thr ough to edit your heart rat e zones and turn the zone alarm ON / OFF . 4 SEC Scr oll to WORKOUT mode T urn zone alarm ON /OFF Edit Zone[...]
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10 Setting Cal orie Information The c6 wat ch will automaticall y determine the amount of cal ories you have burned during a work out. F ollow s teps thr ough to enter the inf ormation used to cal culate cal ories burned. 4 SEC Scr oll to WORKOUT mode Scr oll to gender select display Select weight units Enter weight Enter age 4 EXIT[...]
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11 Using the Chr onograph Now that you have set y our zones and enter ed the neces sary information t o measur e calories, y ou ar e ready t o begin a workout. In W ORKOUT mode you can view curr ent heart rate and t otal cal ories burned at any time during the workout. F ollow s teps thr ough to use the chr onograph. 2 Scr oll to WORKOUT mode Pr es[...]
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Page 12
12 Revie w W orkout Data In DA T A mode you c an r eview tot al work out time, total c alories burned, and the amount of time spent in each heart rate zone. F oll ow st eps thr ough to view data r ecor ded during the workout. Scr oll to DA T A mode T otal time T otal cal ories burned 3 2 T otal time T otal time in ZONE 1 (Z1) T otal time in ZONE 2 [...]
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13 Heart Rate Intensity Chart W e encourage y ou to use the Zone Finder (page 7) to det ermine your heart rat e zones because it will pr ovide you with a very ac curate c orrelation between y our heart rates and actual eff ort. However, if you do not wish t o use the Zone Finder, you may also use the f oll owing chart to input your heart r ate zone[...]
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14 T r oubl eshooting No heart rate displayed on watch: The gr ooved sensors may not be wet enough. W et and try again. It is rec ommended that you wear the Heart Rate T ransmitter dir ectly agains t your skin. If you ar e wearing the HR T ransmitter over cl othing, try getting the clothing wet also. The HR T ransmitter may not be positioned c orr [...]