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Life Fitness X1 manual

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Table of contents for the manual

  • Page 1

    X1 T O T AL -BOD Y ELLIPTICAL CROSS- TRAINER Owner ’ s Manual 8973601 REV B-3[...]

  • Page 2

    [...]

  • Page 3

    1 A MERICAS North America Life Fitness Inc. 5100 N River Road Schiller Park, IL 60176 U.S.A T elephone: (847) 288 3300 Fax: (847) 288 3703 Service T elephone: (800) 351 3737 Service Email: customersupport@lifefitness.com Sales/Marketing Email: consumerproducts@lifefitness.com Operating Hours: 7:00 am-6:00 pm (CST) Brazil Life Fitness Brasil Av . Ci[...]

  • Page 4

    Thank you for purchasing a Life Fitness T otal-Body Elliptical Cross-T rainer . Before using this product, please read this owner ’s manual in its entirety to ensure that you have the knowledge to safely and properly operate all of the features of your T otal-Body Elliptical Cross-T rainer . We hope you achieve the product experience that you exp[...]

  • Page 5

    T ABLE OF C ONTENTS 1. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 2. X1 T ot al Body Elliptical Cross-T rainer Overview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 3. Assembly . . . . . . . . . . . .[...]

  • Page 6

    4 This Operation Manual describes the functions of the following product: Life Fitness Cross-T rainer Model: X1 S tatement of Purpose: The Life Fitness T otal-Body Elliptical Cross-T rainer is an exercise machine that combines low- impact elliptical pedaling, where resist ance is independent of speed, with push/pull arm motion to provide an efficie[...]

  • Page 7

    5 1 I MPORT ANT S AFETY I NSTRUCTIONS W ARNING: Read all instructions before using the T otal-Body Elliptical Cross-T rainer . Save these Instructions. W ARNING: Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. W ARNING: Any adjustment devices that could interfere with the user ’s movement sh[...]

  • Page 8

    • Do not operate under blanket or pillow . Excessive heating can occur and cause fire, electric shock, or injury to persons. • Never operate this appliance if it has a damaged cord or plug, if it is not working properly , if it has been dropped or damaged, or dropped into water . Contact Life Fitness Customer Support Services. • Never operate[...]

  • Page 9

    2 X1 T OT AL -B ODY E LLIPTICAL C ROSS -T RAINER O VERVIEW 7 W ater Bottle Holder Console Reading Rack T otal Body Arm Stationary Handlebar Pedal L eveler T ranspor t Wheel Plug for T ransformer Contact Hear t Rate Sensors X1 with Go Console[...]

  • Page 10

    3 A SSEMBL Y 3.1 T OOLS & H ARDW ARE Identify the following components af ter unpacking your cross-trainer: 8 WAVE WASHER (QTY.2) FLA T W ASHER 10mm ID (QTY . 2) LARGE FLA T W ASHER (QTY . 2) M10 X 74MM BLACK HEX HEAD BOLT (QTY . 2) M10 X 20MM CLEAR ZINC HEX HEAD BOLT (QTY. 3) M10 X 15MM SILVER HEX HEAD BOLT (QTY . 4) M10 X 70MM SILVER HEX HEAD[...]

  • Page 11

    3.2 P ACKAGING Part s: None Remove all packaging and place main component s to the side of the box. Break box down in each of the four corners. 3.3 A SSEMBLE THE S T ABILIZER Part s: Hardware Bag #1 (2, M10 X 15mm Silver Hex Head Bolts) T ools: 17mm Socket Wrench Assemble the stabilizer tube (foot) (A) to the bottom base bracket (B) of the product [...]

  • Page 12

    10 3.6 A SSEMBLE THE R OCKER A RMS Part s: Hardware Bag #3 (2, W ave Washers, 2 Large Flat W ashers) (2, Flat W ashers) (2, M10 X 20mm Hex Head Bolts) (2, Plastic End Caps) T ools: 17mm Socket Wrench, Phillips Screwdriver , Rubber Mallet Slide one large Flat W asher (I) and one Wave W asher (J) onto the user right pivot shaft (K). Slide the washers[...]

  • Page 13

    3.7 A SSEMBLE M OVING A RMS TO P EDAL A RMS Part s: Hardware Bag #4 (2, M10 X 74mm Black Hex Head Bolts) (2, M10 Hex Nuts) T ools: 17mm Socket Wrench, Phillips Screwdriver Lift the front end of the user lef t pedal lever (Q) to meet the left rocker arm clevis (R). Secure the pedal lever to the rock- er arm clevis using one M10 X 74mm Black Hex Head[...]

  • Page 14

    12 3.8 A SSEMBLE F RONT B ASE C OVER ; C ONSOLE B RACKET TO THE U PRIGHT Part s: Hardware Bag #5 (2, M10 X 15mm Silver Hex Head Bolts) T ools: Phillips Screwdriver , 17mm Socket Wrench Position the front base cover (U) over the main bracket (V). Align the four tabs on the front base cover with the four hole on the main bracket. Snap into place. Sli[...]

  • Page 15

    13 3.9 C ONNECT ALL C ONSOLE W IRING ; C ONSOLE TO C ONSOLE B RACKET ; B ACK P LASTIC S HELL Part s: Hardware Bag #6 (4, M5 X 12mm Silver Phillips Screws) T ools: Phillips Screwdriver Position the console (Z) close to the console bracket (W) and follow the below instructions to connect all wiring. Plug cables into the back of the display console: 1[...]

  • Page 16

    14 4 I NITIAL S ETUP Read the entire User Manual before setting up the T otal-Body Elliptical Cross-T rainer . Note: This T otal Body Elliptical Cross-T rainer is speed independent. Resistance can be adjusted by means other than speed. W HERE TO P LACE THE T OT AL -B ODY E LLIPTICAL C ROSS -T RAINER After following all safety instructions move the [...]

  • Page 17

    C ONT ACT H EART R AT E The X1 includes hand pulse sensors on the stationary handlebar that are a built-in heart rate monitoring system. During a workout grasp the hand pulse sensors to monitor your heart rate. We recommend using the heart rate chest strap provided with your console during workouts and using the hand pulse sensors to only occasiona[...]

  • Page 18

    16 5 S ERVICE & P RODUCT M AINTENANCE 5.1 T ROUBLESHOOTING Problem Cause / Solution No power . Check to see that the power cord is fully plugged into the back of the T otal-Body Elliptical Cross-T rainer and into the wall. Make sure the power cord is fully seated into the back of the T otal-Body Elliptical Cross-T rainer . Y ou may be in “Ene[...]

  • Page 19

    17 Problem Cause / Solution Creaking sound is coming from the stabilizers. It is very important that the nut on the leveler is tightened against the stabilizer tube af ter the product is leveled. Ensure that this nut is tight. “OFF” is displayed in the LEVEL window on the console. T urn the unit off and then on again. If power cycling the produ[...]

  • Page 20

    5.2 P REVENT A TIVE M AINTENANCE T IPS The Life Fitness T otal Body Elliptical Cross-T rainer is backed by the engineering excellence and reliability of Life Fitness and is one of the most rugged and trouble-free pieces of exercise equipment on the market today . Note: Safety of the equipment can be maintained only if the equipment is examined regu[...]

  • Page 21

    19 6 S PECIFICA TIONS L IFE F ITNESS X1 C ROSS -T RAINER S PECIFICA TIONS Designed Use: Home Max User Weight: 350 lbs / 159 kilograms Max S tep-Up Height: 6.5 inches / 16.5 centimeters Resistance System: Eddy Current S tride Length: 20 inches Power Supply: 120 V olt (U.S.), 220 V olt (Europe), 240+ V olt (Australia) ASSEMBLED/ WORKING DIMENSIONS: L[...]

  • Page 22

    7 W ARRANTY I NFORMA TION WHA T IS COVERED: This Life Fitness consumer product ("Product") is warranted to be free of all defects in material and workmanship. WHO IS COVERED: The original purchaser or any person receiving a newly purchased Product as a gift from the original purchaser . W arranty will be voided on subsequent transfers. HO[...]

  • Page 23

    21 HOW TO GET P ARTS & SERVICE: Refer to page one of this manual for your local service cont act information. Reference your name, address and the serial number of your Product (consoles and frames may have separate serial numbers). They will tell you how to get a replacement part, or , if necessary , arrange for service where your Product is l[...]