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Life Fitness SM50 manual

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Table of contents for the manual

  • Page 1

    M051-K50-B115 1 5 STA CK MULTI-JUNGLE WITH HIGH & LOW PULLEYS (SM50) UNPA CKING A ND A SSEMBLY INSTRUCTIONS[...]

  • Page 2

    SM50 U npacking & Assembly Instructions 2 The SM50 c om es partially assem bled. Follow the steps below to com plete the as sem bly. WA RNING: COMPONENTS O F THE SM50 ARE LARGE AND HEAVY. USE CAUTION WHEN ASSEMBLING T HIS MACHINE. MA TERIA LS A ND TOOLS REQUIRED FOR A SSEMBLY 1/2”, 3/8”, 5/8” & 9/16” Sock et wrench with extension 1/[...]

  • Page 3

    SM 50 Unpacking & Assembly Instr uctions 3 UNPA CKING Follow the steps below when unpacking the c om ponents of the SM50. 1. Cut off the shipping wrapper. 2. Remove the parts box a nd shipping boards. 3. Remove the it ems in the part s box. T hese item s are s hown in Figure 1. A. Remove the bolts bag. B. Remove the par ts shown below. Parts th[...]

  • Page 4

    SM50 U npacking & Assembly Instructions 4 A SSEMBLY Figure 2 shows an ass em bled SM50. Figure 2. SM50 main components (seats and cables remov ed for clarity). 1. 1 stac k c ell 2. 4 stac k c ell 3. Lat bench 4. Connecting beam 5. Lat top 6. Tric ep top 7. Low row bench 8. 300 lb. W eight stack s (2) 9. 190 lb. W ei g ht stack s ( 3 ) 1. Place [...]

  • Page 5

    SM 50 Unpacking & Assembly Instr uctions 5 Figure 3. Set t he weig ht stack cells. 2. Bolt on the teardr op pulle ys above the benches ( see Figure 4) on the 4 s tack cell using two 3/8” x 2-3/4” hex head bolts. Include the 3/8” f lat washer, end cap washers , end caps and 3/8” Nyloc nut. Use the bolt conf iguration shown in Figure 5. Y[...]

  • Page 6

    SM50 U npacking & Assembly Instructions 6 Figure 5. Configura tion for 2-3/4” and 3” bolts. 3. Bolt on the connecting bea m ( part 4 fr om Figure 2) using a 5/8” sock et with extension and com bination wrenc h, to the cells using two of the large 7/16” x 6” bolts, 7/16” washers, and 7/16” nuts , end cap washers and end caps. Figur[...]

  • Page 7

    SM 50 Unpacking & Assembly Instr uctions 7 4. Mount the 56” lat top (par t T f rom HARDWARE s ection) to the 4- stack cell us ing a 5/8” sock et and com bination wrench. Ins ert two of the large 7/16” by 6” bolts using the hardware configur ation shown in Figure 7. Mount the 29” tric ep top (part U in HARDWARE sec tion) to the f ram e[...]

  • Page 8

    SM50 U npacking & Assembly Instructions 8 B. Unbolt the top plate and re mov e the guide rods using a 9/16” sock et and com bination wrench (s ee Figure 10). Figure 10. Remov e the tricep b ack rest, the to p plate and the gui de rods. C. Prepare the w eight stack- add bumpers to bottom, inse rt guide rods, put pull pin in bottom p late of st[...]

  • Page 9

    SM 50 Unpacking & Assembly Instr uctions 9 F. Bolt on the top plate. W ith the top plate on the guide rods , bolt on the top plate to the top of the cells as shown in Figure 11 us ing a 9/16” sock et and com bination wrench and the 3” bolts ( with cap washers) that were previous ly inserted. Figure 11. Bolt on the top plate. 6. Bolt the f l[...]

  • Page 10

    SM50 U npacking & Assembly Instructions 10 7. Mount the seated row and lat bench to the frame. Using the bolts specif ied in Figure 12 and a 9/16” soc ket and c om bination wrenches, m ount the benches as shown in Figures 13 and 14. 3/8 x 3” (2) 3/8 x 2-3/4 ” (8) Use a pi nch ba r to a lign the seat fram e hol es to the cube s Figure 13. [...]

  • Page 11

    SM 50 Unpacking & Assembly Instr uctions 11[...]

  • Page 12

    SM50 U npacking & Assembly Instructions 12 INSTA LLING THE CABLES The SM50 us es five cables . Ther e are three dif ferent types of cable us ed on the SM50. They are: 1. Crossover cables ( ball end cables) ( 2). 2. Low row cable (the long cables) (1). 3. Lat pulldown and tricep cables ( 2). The lat and tric ep cables c an be identified by their[...]

  • Page 13

    SM 50 Unpacking & Assembly Instr uctions 13 CROSSOVER CABLE RO UTI NG Once you’ve removed the pulleys as desc ribed previously, route the cros sover cables on the 4-stack c ell as shown in Figure 16. T he cros sover c able is routed at the f actory on the 1-stack cube. Figure 16. Cr os sov er cable routing.[...]

  • Page 14

    SM50 U npacking & Assembly Instructions 14 LOW RO W CABLE RO UTING Route the low row cable as shown in Figure 17. Figure 17. Low row cable routing.[...]

  • Page 15

    SM 50 Unpacking & Assembly Instr uctions 15 Bolt the cable to the weight stack s as s hown in Figure 18. Thr ead the 7/8” nut up on the cable bolt as shown at lef t. Screw the bolt down into the weight stack as shown at right. Tighten the bolt with a 7/8” com bination wrench. Figure 18. Screw the cable in to th e weigh t stack. LAT PULLDOWN[...]

  • Page 16

    SM50 U npacking & Assembly Instructions 16 TRICEP PUSHDOW N CABLE RO UTI NG Route the tricep pushdown cable as shown in Figure 20. Screw the cable into the weight stac k as shown previously in Figure 18. Figure 20. Tricep pus hdown cable routing.[...]

  • Page 17

    SM 50 Unpacking & Assembly Instr uctions 17 HA RDWARE 0123456 ½½½½½½ Hardware F igure 1. Assembly Parts.[...]

  • Page 18

    SM50 U npacking & Assembly Instructions 18 The parts shown in Hardware Figure 1 are us ed to assem ble the SM50. T hey are: A. 7/16” x 6” hex head bolt (used to bolt the tric ep top beam , adjustable c rossover top beam, lat top beam , and c onnecting beam to the tops of the cells) B. 7/16” flat washer C. 7/16” cap washer ( used on the [...]

  • Page 19

    SM 50 Unpacking & Assembly Instr uctions 19 The part s hown in Hardware Figure 2 is the 9/16” c able jam nut that’s used to s ecure the cables to the weight stack s. Hardware Figure 2. Cable ja m nut. M. Cable jam nut Hardware Figure 3 shows the types of cables that ar e included with the SM50. Hardware Figure 3. Cables . N. Lat pulldown ca[...]

  • Page 20

    SM50 U npacking & Assembly Instructions 20 Hardware F igure 5. T op assemblies. S. Teardr op pulleys (bolt on above lat and seated row bench) (2) T. 56” Lat top (bolt to top of 4-s tack cell with pulleys above lat bench) (1) U. 29” Tr icep top (bolt on to 56” lat top bar ) (1)[...]

  • Page 21

    SM 50 Unpacking & Assembly Instr uctions 21 Hardware Figure 6. Weight stack rubber bumpers. W . W eight s tack rubber bum pers (inserted under weight stac ks ) (8) Hardware Figure 7. Floating pulle ys. X. Floating pulley (bolt to 190 lb weight stack other than tricep pushdown stac k) (1)[...]

  • Page 22

    SM50 U npacking & Assembly Instructions 22 PA RTS LIST Part # ID Description Quantity Main components 1 2 3 4 5 6 7 8 9 1-stac k c ell 4-stac k c ell Low row bench Connecting beam Lat top Tr icep top Lat bench 300 lb weight stack 190 lb weight stack 1 1 1 1 1 1 1 2 3 0017-00103-0234 0017-00101-1408 0017-00101-1408 0017-00101-1422 0017-00101-156[...]

  • Page 23

    SM 50 Unpacking & Assembly Instr uctions 23 0017-00101-1413 0017-00104-0368 0017-00103-0217 Pulley hardw are (installed) 1-3/4” Bolt Cap washer 3/8” Nyloc nut 0017-00101-1413 0017-00104-0313 0017-00103-0217 Floating pulley hardware (installed) 1-3/4” Bolt Flat washer 3/8” Nyloc nut[...]