Life Fitness LFADJ manual

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Table of contents for the manual

  • Page 1

    LF ADJ ADJUST ABLE BENCH USER GUIDE W ARNING: Read and follow all directions for each step to insure proper assembly of this product. CLASS H (Consumer Use Only) P ART # 8362301 REV . A VERSION: LF ADJ-002 DA TE: 08-23-07[...]

  • Page 2

    2 T ABLE OF CONTENTS Safety S tatement . . . . . . . . . . . . . . . .2 Assembly Instructions . . . . . . . . . . . . . .6 Bench Dimensions. . . . . . . . . . . . . . . .3 General Maintenance . . . . . . . . . . . . . .15 Components List . . . . . . . . . . . . . . . . .4 W arranty S tatement/Notes . . . . . . . . . .16 Hardware . . . . . . . . . .[...]

  • Page 3

    3 BENCH DIMENSIONS Height: Flat 18 inches (457mm) Fully Upright 42 3/8 inches (1076mm) Wid th: 21 inches (530mm) Length: 52.5 inches (1335mm) Bench Weight: 77 pounds (35Kg) Max User Weight: 300 pounds (136.08Kg) Max T raining Weight: 300 pounds (136.08Kg)[...]

  • Page 4

    4 COMPONENTS LIST ITEM NO. QTY . P ART NO. DESCRIPTION 1 1 6351401 MAIN FRAME ASSEMBL Y 2 1 8289401 SEA T ADJUSTMENT HANDLE 3 3 7646301 ROLLER 4 1 8351301 P AD HOLDER ASSEMBL Y 5 2 8328501 BACKREST SUPPORT 6 1 7474301 HEADREST P AD 7 1 7474101 BACK P AD 8 4 3237401 HOLE PLUG 9 1 7704301 SEA T SUPPORT PLA TE 10 1 7297101 SEA T P AD 1 1 1 8263601 SEA[...]

  • Page 5

    5 HARDW ARE: Centimeters[...]

  • Page 6

    6 STEP 1:  Assemble the UPRIGHT TUBE (16) to the MAIN FRAME ASSEMBL Y (1) using two M8 x 55mm HEX SOCKET SCREWS (31), four 5/16” FLA T WASHERS (37), and two M8 HEX NYLOCK NUTS (26). T ighten the screws and nuts securely .[...]

  • Page 7

    7 STEP 2:  Insert the COMPRESSION SPRING (33) and SEA T ADJUSTMENT PIN (32) into the ROLLER CARRIAGE (14).  With the SEA T ADJUSTMENT HANDLE (2) oriented as shown, press downward on the SEA T ADJUSTMENT PIN (32) and insert the FORK END (A) of the SEA T ADJUSTMENT HANDLE (2) onto the SEA T ADJUSTMENT PIN (32). NOTE: THE HANDLE ORIENT A TION MU[...]

  • Page 8

    8 STEP 3:  Assemble one ROLLER (3) to the bottom of the ROLLER CARRIAGE (14) using one M10 X 1 10mm SCREW (17), two FLA T 3/8” WASHERS (19), and one M10 HEX NYLOCK NUT (18). Slide the ROLLER (3) up the slot so it is positioned as closely to the SEA T ADJUSTMENT HANDLE (2) as possible. T ighten the screw and nut securely .  Slide the BUMPER [...]

  • Page 9

    9 STEP 4:  WIth the ROLLER CARRIAGE ASSEMBL Y (D) oriented on its side, carefully position the ROLLER CARRIAGE ASSEMBL Y (D) over the MAIN FRAME ASSEMBL Y (1) and tilt into its final position as shown. NOTE: IF NECESSARY , PULL ON THE CARRIAGE KNOB (E) TO GET THE ROLLER CARRIAGE (D) ON THE MAIN FRAME ASSEMBL Y (1).  Attach the two remaining R[...]

  • Page 10

    10 STEP 5:  Insert two 1/2” x 1/2” BUSHINGS (20) into the top ends of the SEA T ADJUSTMENT ASSEMBL Y (12). Insert the 1/2” x 6” SLOTTED SHAFT (25) through the 1/2” x 1/2” BUSHINGS (20).  Insert two 1/2” x 1/2” BUSHINGS (20) into the top ends of the SEA T PIVOT BAR (1 1). Insert the 1/2” x 1 1/2” SLOT- TED SHAFT (27) throug[...]

  • Page 11

    11 STEP 6:  Insert two 1/2” x 1/2” BUSHINGS (20) into the bottom ends of the SEA T ADJUSTMENT ASSEMBL Y (12). Insert the 1/2” x 3 1/4” SHAFT (21) through the 1/2” x 1/2”BUSHINGS (20).  Insert two 1/2” x 1/2” BUSHINGS (20) into the bottom ends of the SEA T PIVOT BAR (1 1). Insert the 1/2” x 3 1/4” SHAFT (21) through the 1/2[...]

  • Page 12

    12 STEP 7:  Insert two 3/4” x 1” BUSHINGS (36) to the ends of the P AD HOLDER ASSEMBL Y (4). Insert the 1/2” x 3 1/4” SHAFT (35) through the 3/4” x 1” BUSHINGS (36).  Position the P AD HOLDER ASSEMBL Y (4) onto the MAIN FRAME ASSEMBL Y (1) as shown.  Secure the P AD HOLDER ASSEMBL Y (4) to the ROLLER CARRIAGE ASSEMBL Y (D) usin[...]

  • Page 13

    13 STEP 8:  Insert two 3/4” x 1” BUSHINGS (36) to the of the P AD HOLDER ASSEMBL Y (4). Insert one 1/2” x 5.29” SHAFT (35) through the 3/4” x 1” BUSHINGS (36).  Insert two 3/4” x 1” BUSHINGS (36) to the ends of the MAIN FRAME ASSEMBL Y (1). Insert the remaining 1/2” x 5.29” SHAFT (35) through the 3/4” x 1” BUSHINGS (36[...]

  • Page 14

    14 STEP 9:  Attach the BACK P AD (7) to the P AD HOLDER ASSEMBL Y (4) as shown using two M10 x 35mm SCREWS (24) and two FLA T 3/8” W ASHERS (19). T ighten the screws securely . Do not overtighten the screws.  Attach the HEADREST P AD (6) to the P AD HOLDER ASSEMBL Y (4) as shown using two M10 x 35mm SCREWS (24) and two FLA T 3/8” W ASHERS[...]

  • Page 15

    15 MAINTENANCE Please note: * W e recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water . T ouch-up paint can be purchased from your Life Fitness cus- tomer service representative at (800) 351-3737. * Inspect equipment daily . T ighten all loose connections and replace worn parts immediately . Failure to do so [...]

  • Page 16

    16 LIMITED W ARRANTY Life Fitness® LF ADJ-002 BENCH Life Fitness extends the following LIMITED W ARRANTY to the original owner (proof of purchase required, keep your receipt with this manual) of the Life Fitness product. The W arranty terms apply to IN HOME and LIGHT INSTITUTIONAL USE ONL Y . 1. LIMITED W ARRANTY ON FRAME AND WELDS. If the frame o[...]

  • Page 17

    LIFE FITNESS 5100 NOR TH RIVER ROAD. SCHILLER P ARK, IL 60176 U.S.A. T el: 1.847.288.3300 Fax: 1.800.216.8893 1.800.351.3737 (T oll-free within the U.S. and Canada) www .lifefitness.com INTERNA TIONAL OFFICES LF ADJ-102 Rev A 08/07 Life Fitness Atlantic BV Atlantic Headquarters Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646[...]