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Keys Fitness Strength trainer ST-1000 manual

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Table of contents for the manual

  • Page 1

    O O W W N N E E R R ’ ’ S S O O W W N N E E R R ’ ’ S S M M A A N N U U M M A A N N U U A A L L A A L L Questions? Call our toll free Keys Fitness Helpline 1-800-683-1236 ST-1000 H OME G YM[...]

  • Page 2

    V THANK Y OU for making this Strength T rainer unit a part of your exercise program. Keys Fitness and our Strength T rainer Series assures the very best in value, appearance, durability and biomechanics. This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then plea[...]

  • Page 3

    BEFORE Y OU ST ART Prior to assembly , remove components from the box and verify that all the listed parts were supplied. Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. Keys Fitness Products LP assumes no r[...]

  • Page 4

    PA R T S Y[...]

  • Page 5

    PA R T S Z[...]

  • Page 6

    [ PA R T S[...]

  • Page 7

    PA R T S [...]

  • Page 8

    P ARTS LIST ] # DESCRIPTION QTY 1 Base Frame 1 2 Foot Plate 1 3 Main Upright 1 4 Rear Cross Beam 1 5 Rear T op Beam 1 6 Main T op Beam 1 7 Foot Plate Bracket 1 8 Lat Pull Down Bar 1 9 Seat Pad Support Receptacle 1 10 Leg Extension Lever 1 1 1 Back Pad Support 1 12 Press Arm Support 1 13 Press Arm 1 15 Rear Upright 1 16 Front Cross Link Beam 1 17 L-[...]

  • Page 9

    ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. ^ Do not use bolt here yet. W ait for STEP 6. Do not use bolt here yet. W ait for STEP 6.[...]

  • Page 10

    u ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 11

    ` ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 12

    ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. a Feed Cable (63) through framework as pictured. Hold cable in place by placing in pulley grooves and bolting pulleys to frame.[...]

  • Page 13

    ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 11 First, insert guide rods into rear cross beam (4). Then slide on, from top to bot- tom, rubber bushings (125), 19 weight plates (128) and weight plate assembly (50). Secure in place as pictured.[...]

  • Page 14

    12 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 15

    13 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 16

    14 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 17

    15 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Hex Screws (109) are already pre-assembled for you. Make sure to unscrew them before sliding in shafts (43).[...]

  • Page 18

    16 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Note: Hex screws (109) are already pre-assembled for you. Make sure to uncrew them before sliding in shaft(39).[...]

  • Page 19

    17 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Note: Hex screws are already pre-assembled for you. Make sure to unscrew them before sliding in shaft (39).[...]

  • Page 20

    18 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 21

    19 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 22

    20 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 23

    21 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 24

    22 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 25

    ASSEMBL Y 23 NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 24 Feed cable (62) through framework as pictured. Hold cable in place by setting in pulley grooves and bolting pulleys to frame or as pictured. View finished assembly of this step in future steps or on cover page for guidance.[...]

  • Page 26

    24 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Feed remaining section of cable (63) through leg press framework. Hold cable in place by setting in pulley grooves and bolting pulleys to frame.[...]

  • Page 27

    25 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Feed cable (64) through framework. Hold cable in place by setting in pulley grooves and bolting pulleys to frame.[...]

  • Page 28

    26 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 29

    27 ASSEMBL Y NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Before securing weight stack covers (25,26): 1. Make sure to lightly lube the guide rods with the supplied lubrication. 2. Place the weight stack plate numbers on the weight plates. Start at the bottom and work your way up. Sticker “10” should be placed on th[...]

  • Page 30

    28 EXPLODED VIEW[...]

  • Page 31

    KEY S FITNESS PRODUCTS, L.P . STRENGTH TRAINER SERIES LIFETIME WARRANTY This Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is lifetime of the original purchaser . Keys warrants that the Produc[...]

  • Page 32

    Keys Fitness Products, L.P . 4009 Distribution Drive, Suite 250 Garland, T exas 75041 Customer Service: 1-800-683-1236[...]