English dropdown-ico

Keys Fitness Recumbent CM580R manual

1
2
3
4
5
6
7
8

Go to page of

Similar user manuals

A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of Keys Fitness Recumbent CM580R, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Keys Fitness Recumbent CM580R one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Keys Fitness Recumbent CM580R. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of Keys Fitness Recumbent CM580R should contain:
- informations concerning technical data of Keys Fitness Recumbent CM580R
- name of the manufacturer and a year of construction of the Keys Fitness Recumbent CM580R item
- rules of operation, control and maintenance of the Keys Fitness Recumbent CM580R item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Keys Fitness Recumbent CM580R alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Keys Fitness Recumbent CM580R, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Keys Fitness service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Keys Fitness Recumbent CM580R.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the Keys Fitness Recumbent CM580R item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    Keys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Garland, Te xas 75041 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time O WNER’S MANU AL K eys Fitness Pr oducts, L.P . P .O . Box 551239 Dallas, T e xas 75355-1239 CA UTION! Please read the precautions and instructions in this manual before using this equipment. Please save this ma[...]

  • Page 2

    PRODUCT : KEYS CARDIOMAX 580 RECUMBENT BIKE HOME USE WARRANTY : Frame 2 Y ears Parts 1 Y ear Labor None This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is listed above in the table.[...]

  • Page 3

    2 3 It is the owner's responsibility to ensure that all users of this exercise bike have read the Owner's Manual and are familiar with warnings and safety precautions. • This exercise bike has a user maximum capacity of 300 pounds. • The CardioMax Exercise bike should only be used on a level surface and is intended for indoor use only[...]

  • Page 4

    Before assembly , please look at the drawing below and familiarize yourself with the parts labeled. 4 5 Assembly Par ts Assembly Accessories Handlebar Post Main Frame Pedals Console Front Stabilizer Seat Seat Back Seat Carriage Adjustment Knob Rear Stabilizer Y our console instructions are included in a separate manu- al, which is included in the b[...]

  • Page 5

    6 7 1 . Attach front and rear stabilizer (2, 7) to the main frame (1) with the carriage bolts, arc washers and nuts. Assembly of Car dioMax Exercise Bik e 2. T ighten the pedals (46, 48) into the crank (43). Axles of ped- als are branded “L” and “R.” The pedal marked “R” goes on the right hand side of the bike and the one marked “L”[...]

  • Page 6

    8 9 5. Connect the pulse and sensor wires from the main frame to those in the handlebar post (57). Insert the post into the frame and secure with screws (18) and washers (6). 6. Insert batteries into console compartment. Connect the sensor wire and pulse wire from the post to the back of the console (58). Attach the console to the post with screws [...]

  • Page 7

    10 11 580 R ecumbent Par ts List Monitoring Y our Hear t Rate T o obtain the greatest cardiovascular benefits from your exer- cise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate. Y our maximum heart rate may be roughly calcul[...]

  • Page 8

    12 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111 108 105 102 99 96 93 T ar get Hear t Rate Zone Check your pulse recovery rat[...]