Keys Fitness Cable Gym KPS-CG manual

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Table of contents for the manual

  • Page 1

    OWNER’S MANU AL KPS-CG C ABLE G YM Questions? Call our toll free Keys Fitness Helpline 1-800-683-1236[...]

  • Page 2

    THANK YOU for making this Power System unit a part of your exercise program. Keys Fitness and our Power System Series assures the very best in value, appearance, durability and biomechanics. This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please contact us[...]

  • Page 3

    BEFORE YOU START Prior to assembl y , remove components from the box and verify that all the listed parts were supplied. Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. Keys Fitness Products LP assumes no re[...]

  • Page 4

    ASSEMB LY v Slide weight guide rods into main base and secure with: 2 x (90) Allen Bolt 2 x (101) Spring Washer 2 x (98) Washer Tighten allen bolts in guide rods before proceding. Attach left and right side base (6,7) to main base (1) using: 2 x (84) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut STEP 1[...]

  • Page 5

    ASSEMB LY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. w Slide the following down onto the guide rods: 2 x (64) Weight Bumper 5 x (29) 15 lb plate 9 x (30) 10 lb plate 5 x (31) 5 lb plate 1 x (28) Top Plate STEP 2[...]

  • Page 6

    x ASSEMB LY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 3 Attach the upright to the main base using: 2 x (83) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut Slide top frame onto upright and weight guide rods and secure using: 2 x (81) Bolt 2 x (101)Spring Washer 2 x (98) Washer 2 x (85) Bolt 2 x (98) Washer 2 x (96) [...]

  • Page 7

    ASSEMB LY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 4 Complete assembly on right and left slide frames (10, 11) using: 2 x (13) Swivel Pulley Block 2 x (74) Big Metal Washer 2 x (98) Washer 2 x (101) Spring Washer 2 x (90) Allen Bolt Position right and left slide frames (10, 11) on right and left guide rods (4,5[...]

  • Page 8

    z ASSEMB LY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Connect seat frame (16) to main base and upright (1,2) using: 2 x (85) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut 2 x (84) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut STEP 5[...]

  • Page 9

    { STEP 6 Attach leg extension (18) to seat frame (16) using: 1 x (22) LE Pivot 2 x (51) Bushing 2 x (69) Concave Washer 2 x (97) Nylon Locknut 2 x (70) Semi-Ball End Cap Attach foam frames (34,35) to leg extension (18) using: 1 x (94) Split Pin ASSEMB LY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 10

    “ ASSEMB LY STEP 7 Attach seat pad (53) to seat support (17) using: 2 x (106) Allen Bolt 2 x (98) Washer Slide into seat frame and adjust to desired level. Attach back pad (52) to back pad rotative support (9) using: 2 x (79) Bolt 2 x (98) Washer Connect back pad rotative support (9) to back pad slide support (8) using: 1 x (88) Bolt 2 x (100) Wa[...]

  • Page 11

    } ASSEMB LY STEP 8 Attach right and left roller frame (14,15) to upright frame (2) using: 2 x (84) Bolt 4 x (98) Washer 2 x (96) Nylon Lock Nut Attach foot plate (19) to main base (1) using: 1 x (23) Long L Pin NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 12

    ASSEMB LY ~ Complete roller pad (25) assembly using: 1 x (55) Long Foam Tube 2 x (65) Big Plastic Washer 6 x (25) Roller Pad 6 x (63) Mushroom Plug 1 x (92) Screw STEP 9 NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 13

    ASSEMB LY 1 1 Complete weight cable (37) assembly as shown using: 7 x (40) Big Pulley 2 x (54) Big Cable Retainer 6 x (79) Bolt 1 x (86) Bolt 14 x (98) Washer 7 x (96) Nylon Locknut 2 x (50) Pulley Spacer 1 x (105) Floating Pulley Block STEP 10 NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.[...]

  • Page 14

    ASSEMB LY 1 2 Complete middle cable (38) assembly as shown using: 1 x (40) Big Pulley 2 x (73) Wide Pulley 2 x (27) Double Bracket Pulley Block 1 x (79) Bolt 2 x (98) Washer 1 x (96) Nylon Locknut 2 x (71) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut 2 x (78) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut 2 x (39) Gear Hook 2 x (56) Chain STEP 11 NOTE:[...]

  • Page 15

    ASSEMB LY Complete lat cable (36) assembly on left side of machine as shown using: 3 x (40) Big Puley 2 x (73) Wide Pulley 2 x (41) Small Pulley 1 x (54) Big Cable Retainer 1 x (72) Small Cable Retainer 1 x (78) Bolt 2 x (79) Bolt 1 x (77) Bolt 2 x (80) Bolt 1 x (82) Bolt 1 x (89) Bolt 7 x (96) Nylon Locknut 15 x (98) Washer 1 x (101) Spring Washer[...]

  • Page 16

    Complete lat cable (36) assembly on right side of machine as shown using: 3 x (40) Big Puley 2 x (73) Wide Pulley 2 x (41) Small Pulley 1 x (54) Big Cable Retainer 1 x (72) Small Cable Retainer 1 x (78) Bolt 2 x (79) Bolt 1 x (77) Bolt 2 x (80) Bolt 1 x (82) Bolt 1 x (89) Bolt 7 x (96) Nylon Locknut 15 x (98) Washer 1 x (101) Spring Washer 1 x (50)[...]

  • Page 17

    ASSEMB LY 1 5 Connect necessary attachments as shown for needed exercises. STEP 14 TIGHTEN ALL BO LTS AND NUTS BEFORE PROCEEDIN G.[...]

  • Page 18

    ASSEMB LY 1 6 Connect shrouds (68) to main frame using: 4 x (91) Allen Bolt 4 x (99) Washer STEP 15[...]

  • Page 19

    ASSEMB LY 1 7 You have now completed the assembly of your new Cable Gym. Included with your unit is a workout placard which shows all of the basic exercises that can be performed on the Cable Gym. This workout placard can be placed securely on either side of the weight stack shrouds for easy viewing during workouts.[...]

  • Page 20

    PARTS LIST # Description Qty 1 main base 1 2 upright 1 3 top frame 1 4 right guide rod 1 5 left guide rod 1 6 right side base 1 7 left side base 1 8 back pad slide support 1 9 back pad rotative support 1 10 right slide frame 1 11 left slide frame 1 12 weight guide rod 2 13 swivel pulley block 2 14 right roller frame 1 15 left roller frame 1 16 seat[...]

  • Page 21

    EXPLODED VIEW 1 9[...]

  • Page 22

    KEYS FITNESS PRODUCTS, L. P. POWER SYSTEM SERIES LIFETIME WARRANTY This Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the origi - nal purchaser is lifetime of the original purchaser. Keys warrants that the Product y[...]

  • Page 23

    [...]

  • Page 24

    Keys Fitness Products, L. P. 4009 Distribution Drive, Suite 250 Garland, Texas 75041 Customer Service: 1-800-683-1236[...]