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Impex ADI-5100-I manual

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Table of contents for the manual

  • Page 1

    NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model ADI-5100-I Retain This Manual for Reference 120618 OWNER'S MANUAL DELUXE CAGE ADI-5100-I IMPORTANT: Please read this manual before commencing assembl[...]

  • Page 2

    ©IMPEX INC. www.impex-fitness.com 1 TABLE OF CONTENTS BEFORE YOU BEGIN.................................................................................... ………… 1 IMPORTANT SAFETY NOTICES ...................................................................……….. 2 WARNING LABEL PLACEMENT…………………………………………?[...]

  • Page 3

    ©IMPEX INC. www.impex-fitness.com 2 IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipm ent. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions: 1. Keep child[...]

  • Page 4

    WARNING LABEL PLACEMENT The warning labels shown here have been placed on the R ear Cross Brace and Rear Stabilizer. If the labels are missing or illegible, please call customer service at 1- 800-888-8899 for replacements. Apply the labels in the location shown. ©IMPEX INC. www.im pex-fitness.com 3[...]

  • Page 5

    ©IMPEX INC. www.impex-fitness.com 4 EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes enduranc e training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts to the stress place[...]

  • Page 6

    ©IMPEX INC. www.impex-fitness.com 5 Beginning a Strength Building Program Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exerci se by increasing circulation, raising your body temperature and developing more oxygen to your muscles. Wor[...]

  • Page 7

    IMPORTANT ASSEMBLY INFORMATION  Tools Required for Assembling the Bench: Two Adjustable Wrenches and Allen Wrenches.  NOTE: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury.  Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled. Attach [...]

  • Page 8

    ©IMPEX INC. www.impex-fitness.com 7 CARE AND MAINTENANCE 1. Lubricate moving parts with WD -40 or light oil periodically. 2. Inspect and tighten all parts before using the equipment. 3. The equipment can be cleaned using a damp cloth and mild non-abrasive detergent. DO NOT use solvents. 4. Examine the equipment regularly for signs of damages or we[...]

  • Page 9

    ADI-5100-I CAGE PARTS LIST PART NO. DESCRIPTION SIZE QUANTITY 1 Side Cross Brace 2 2 Front Upright Beam 2 3 Rear Cross Brace 1 4 Left Rear Vertical Frame 1 5 Right Rear Vertical Frame 1 6 Upper Frame 1 7 Rear Support Base 2 8 Bar Catch Frame 2 9 Weight Storage Post 8 10 Bracket 5 ½” x 5 ½” 4 11 Spring Clip Ø 1 7/8” 8 12 Spring Clip Ø 7/8?[...]

  • Page 10

    ©IMPEX INC. www.impex-fitness.com 9 ADI-5100-I CAGE EXPLODED DIAGRAM[...]

  • Page 11

    ADI-5100-I BENCH PARTS LIST PART NO. DESCRIPTION SIZE QUANTITY 1 Main Seat Support 1 ©IMPEX INC. www.impex-fitness.com 10[...]

  • Page 12

    ©IMPEX INC. www.impex-fitness.com 11 2 Rear Stabilizer 1 3 Front Post 1 4 Seat Bracket 2 5 Leg Developer 1 6 Backrest Incline Support 1 7 Backrest Support 2 8 Backrest Board 1 9 Seat Pad 1 10 Seat Lock Pin 1 11 Bracket 4” x 2” 1 12 Bracket 6 ¼” x 4” 1 13 Seat Incline Support Frame 2 14 Foam Tube 15 ¾” 2 15 Long Foam Tube 17 3/8” 1 16[...]

  • Page 13

    ©IMPEX INC. www.impex- fitness.com 12 ADI-5100-I BENCH EXPLODED DIAGRAM[...]

  • Page 14

    ©IMPEX INC. www.impex- fitness.com 13[...]

  • Page 15

    ©IMPEX INC. www.impex- fitness.com 14 IMPEX ® INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two y ears on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX&ap[...]