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Horizon Fitness E95 manual

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Table of contents for the manual

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    1 HZ SERIES ELLIPTICAL USER’S GUIDE FOR MODEL : E95[...]

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    3 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY CONGRA TULA TIONS and THANK YOU for your purchase of this Horizon Series elliptical! Whether your goal is to win races or simply enjoy a fuller , healthier lifestyle, a Horizn Series ellip[...]

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    4 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES SA VE THESE INSTRUCTIONS Read all instructions before using this elliptical. When using an electrical product, basic precautions should always be followed, including the following: Read al[...]

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    5 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ASSEMBL Y IMPORT ANT : READ THESE SAFETY INSTRUCTIONS BEFORE USE! There are several areas during the assembly process of a elliptical that special attention must be paid. It is very import[...]

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    6 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES TOOLS INCLUDED 5mm Allen Wrench/Phillips Screw Driver 4mm Allen Wrench 17mm Flat Wrench PARTS INCLUDED 1 Console 1 Console Mast 1 Console Mast Boot 1 Stabilizer T ube 2 Upper Handlebars 2 [...]

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    7 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ASSEMBL Y STEP 1 A) Open HARDW ARE BAG FOR STEP 1 . B) Attach STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A). ASSEMBL Y STEP 2 A) Open HARDW ARE BAG FOR STEP 2 . B) Extend the GUIDE R[...]

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    8 1&%"-"3. $3"/,"3. /65% 8 "4)&3& /05&XBTIFSPOUPQTIPVME CFGBDJOHCMBDLTJEFEPXO /05& XBTI FSPO CPUUPN  TIPV MECF GBDJOH CMBDL TJEF VQ INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMIT[...]

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    9 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ASSEMBL Y STEP 5 A) Open HARDW ARE BAG FOR STEP 5 . B) Slide t he LINK ARM i nto th e PEDA L ARM . C) Place W A VY W ASHER (G) ov er the LINK ARM ax le. D) At tach F OOTPAD BRACK ET to L I[...]

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    10 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 7 NOTE: There is NO hardware bag for this step. All hardware is pre-installed. A) Attach the CONSOLE MAST wires to the CONSOLE WIRES . B) Carefully tuck the CONSOLE MAST wi[...]

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    11 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY BEFORE YOU BEGIN C ON GR A TU LA T IO NS ! on ch oos ing yo ur el lip tic al . Y ou ’v e tak en an im po rt an t ste p in dev elo pi ng and sustaining an exercise program! Y our ellipti[...]

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    12 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES POWER Y our programmable elliptical is powered by a power supply. The power must be plugged into the power jack, which is located in the front of the machine near the ST ABILIZER TUBE. Do[...]

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    13 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY CONSOLE INSTRUCTIONS 1. QUICK ST ART Simply begin exercising. The console will automatically begin counting up and tracking your information. 2. RESET Press and hold the ST ART/STOP butto[...]

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    14 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES TIME Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout. DIST ANCE Shown as Miles. View the accumulated distance during your workout. SPEED Shown as you[...]

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    15 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY MANUAL A ll ow s y ou t o ad ju st t h e r es is ta n ce le ve l t o y ou r p re fe r en ce , w it h ou t a pr es et p ro gr am . INTERV ALS Improves your strength, speed and endurance by[...]

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    16 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES AL W A YS CONSUL T YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) The American Heart Association recommends that you exercise at least 3 to 4 days[...]

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    17 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY What is T arget Heart Rate Zone? T arget Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect. It is represented as a perc[...]

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    18 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES STRETCH FIRST Before using your product, it is best to take a few minutes to do few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances o[...]

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    19 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY W ARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-[...]

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    20 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES MONTHL Y LOG SHEET .0/5) .0/5)- :(0"- .0/5)- :505"-4 8&&, %*45 "/$& $"-03*&4 5*.& .0/5) .0/5)- :(0"- .0/5)- :505"[...]

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    21 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY WEEKL Y LOG SHEET 8&&, 8&&,- :(0"- 8&&,- :505"-4 % " : 46/%" : .0/%" : 56&4%" : 8&%/&4%" : 5)634%&[...]

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    22 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES Y our Horizon Fitness elliptical is designed to be reliable and maintenance free. However , if you do experience problems with your elliptical, please reference the troubleshooting guide [...]

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    23 PROBLEM: There is no heart rate reading SOLUTION: Remove the console and verify that the heart rate cables are attached properly , making sure that the cables are securely inserted into the console. Check your exercise environment for sources of interference such as high power lines, large motors, etc. YOU MA Y ExPERIENCE AN ERRA TIC READOUT UND[...]

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    24 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL? Our ellipticals are some of the quietest available because they use belt drives and friction free magnetic resistance. We use the highest grade [...]

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    25 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY WHA T KIND OF ROUTINE MAINTENANCE IS REQUIRED? We use sealed bearings throughout our ellipticals so lubrication is not needed. The most important maintenance step is to simply wipe your p[...]

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    26 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES FRAME • LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the lifetime of the original owner . BRAKE • 7 YEARS Horizon Fitness warrants the [...]

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    For fast and friendly service, please contact one of our trained customer technicians via phone, email or our website. Customer T ech Support Hotline: 1-800-244-4192 Email: comments@horizonfitness.com Website: www .horizonfitness.com Every employee at Horizon Fitness takes pride in providing you with a high quality product. We want to know if you h[...]