Hoist Fitness CF-3465 manual

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- safety signs and mark certificates which confirm compatibility with appropriate standards

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Table of contents for the manual

  • Page 1

    CATALOG NU MBER OWNER' S MANUA L RECORD S ERIAL NUMBER HERE Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required when Ordering Parts Customer Service 1007 - 000 CF-3465 HORIZO NT AL BA RBELL RA CK[...]

  • Page 2

    02 04 07 08 11 12 13 15 17 18 19 20 21 OWNER'S MANUA L PAGE 01 CF-3465 ASSEMB LY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .............................................................. DECAL PLA CEMENT ............................................................. DECAL REFERENCE.....[...]

  • Page 3

    OWNER'S MANUA L PAGE 02 CF-3465 ASSEMB LY Ratch et Wrench 1 / 2", 9/16 " and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assembl y please take the ti me to read in struction s thorou ghly. Please u se the variou s lists i n thi s manu al to make su re that[...]

  • Page 4

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 CF-3465 ASSEMB LY[...]

  • Page 5

    OWNER'S MANUA L PAGE 04 CF-3465 ASSEMB LY FRAM E ASSEM BLY[...]

  • Page 6

    FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HA RDWARE. OWNER'S MANUA L PAGE 05 CF-3465 ASSEMB LY 1 3 2 5 7 11 10 7 11 7 9 7 6 1[...]

  • Page 7

    1 9 8 4 7 OWNER'S MANUA L CF-3465 ASSEMB LY PAGE 06 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. - WRENCH T IGHTEN A LL HARDW ARE FROM PREVIOUS STEPS. - REPEAT A SSEMBLY FOR OPPOSIT E SIDE. *I MPOR TAN T* NO W TH AT TH E C F- 346 5 I S CO MP LE TE LY AS SEM B LE D TAK E T IM E TO ASS URE THAT YO UR UNIT IS AS S EMBLED SQUA RE A ND PERPE[...]

  • Page 8

    12 17 16 14 13 15 NOTE: UNLESS OTHERWISE ST ATED. - ALL DECALS ARE CENT ERED DECAL PLA CEMENT OWNER'S MANUA L PAGE 07 CF-3465 ASSEMB LY[...]

  • Page 9

    021-0003627 021-0003230 SERIAL # DECAL DECAL REFENCE OWNERS MANUAL PAGE 08 CF-3465 ASSEMB LY[...]

  • Page 10

    DECA L REFERENCE ( CO NT.) OWNER'S MANUA L PAGE 09 CF-3465 ASSEMB LY 021-0003113 021-0003008 021-0003135[...]

  • Page 11

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** CF-3465 ASSEMB LY OWNER'S MANUA L PAGE 10[...]

  • Page 12

    ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X4044 SIDE FRAME ASSEMBLY 2 2 026-01X4046 LOWER CROSSMEMBER 1 3 026-01X4047 UPPER CROSSMEMBER 1 4 026-01P5081 RACKOUT PLATE 4 5 026-01F0403-BP FLANGE 2 6 026-01PL2211 RUBBER FOOT 4 7 013-0102003 1/2" X 27mm SAE FLAT WASHER (WZ) 36 8 013-0302014 1/2" INTERNAL LOCK WASHER 20 9 011-0101020 1/2&qu[...]

  • Page 13

    B Z = Bl ack Zinc W Z = Whit e Zinc HHB = Hex Head B olt FHCS = Flat He ad Cap Sc rew BH CS = Butto n Head Cap S crew S HCS = S ocke t Head Cap S crew SHS S = Socket Head Shoulder Screw ABBREV IA TIO NS OWNER'S MANUA L PAGE 12 CF-3465 ASSEMB LY[...]

  • Page 14

    BOLT SIZING CHA RT 3 3/4" OWNER'S MANUA L PAGE 13 CF-3465 ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" [...]

  • Page 15

    3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4" 1 1/ 4 " 3/4" 0" 1" 2 1/4" 1 1/ 2 " 2" 2 1/2" 1" 3/4" 3/4" (CONT INUED) BOLT SIZING CHA R[...]

  • Page 16

    013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16 " 026-01PL1 51 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" FLAT WASHER SMALL, SAE, 21mm 013-01 02020 3/8&[...]

  • Page 17

    026-01M021 1 1/ 4 " L ON G FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .81" LONG HEAVY FLANGED SPACER 026-01M0780 [...]

  • Page 18

    Your equipment comes with a comme r cial maintenance decal. For per sonal , in home us e, please f oll ow th e home main tenanc e sched ule l ist ed abov e. COMMERCIAL MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y WEEKL Y DAILY HOME MAINTENANCE WEEKL Y WEEKL Y WEEKL Y 3 MONT HS 3 MONT HS 3 MONT HS Clean; Upholst ery Inspect; Links, Pull P ins, Snap Locks[...]

  • Page 19

    HOIST FITNESS SY STEMS GENERAL MA INTE NANCE INF ORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight St ack Pins: *Check all pieces for sign s of v isible wear or damage. *Check springs in snap hooks and pull -pins for proper tension and align ment. *If the spring sticks or has l ost its rigidity, replace it immediately. Upholst e ry: *To ens[...]

  • Page 20

    Use th is man ual to gu id e you th rou gh th e bas ic exe rcis es you can p erform on your CF-3465 H OIST® Fitness System. To gain m aximu m results and avoi d possibl e injury, consul t a fitness professional to develop your com plete exercise program. Alwa ys con sul t your p hysi ci an be fore star tin g any e xerci se pro gram . To be succ es[...]

  • Page 21

    Exercise Totals S = Sets R = Repetition per se t W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TRAI NI NG EXE RCI SE LOG S CF-3465 ASSEMB LY OWNER'S MANUA L PAGE 20[...]

  • Page 22

    OWNER'S MANUA L CF-3465 ASSEMB LY PAGE 21 HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o ist F itne ss Sys tems w arra nts this pr odu ct to th e ori ginal purch aser t o be free f rom def ec t s i n workm anshi p and/ or m ater i als under nor m al use or servi ce. If at any tim e a compon ent part is def ective , Hoist Fitness System s[...]

  • Page 23

    CATALOG NU MBER OWNER' S MANUA L RECORD S ERIAL NUMBER HERE Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required when Ordering Parts Customer Service 1007 - 000 CF-3465 HORIZO NT AL BA RBELL RA CK[...]

  • Page 24

    02 04 07 08 11 12 13 15 17 18 19 20 21 OWNER'S MANUA L PAGE 01 CF-3465 ASSEMB LY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .............................................................. DECAL PLA CEMENT ............................................................. DECAL REFERENCE.....[...]

  • Page 25

    OWNER'S MANUA L PAGE 02 CF-3465 ASSEMB LY Ratch et Wrench 1 / 2", 9/16 " and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assembl y please take the ti me to read in struction s thorou ghly. Please u se the variou s lists i n thi s manu al to make su re that[...]

  • Page 26

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 CF-3465 ASSEMB LY[...]

  • Page 27

    OWNER'S MANUA L PAGE 04 CF-3465 ASSEMB LY FRAM E ASSEM BLY[...]