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Healthrider HRSY54370 manual

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Table of contents for the manual

  • Page 1

    QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or find there are miss- ing or damaged parts, we will guarantee you complete satisfac- tion through direct assistance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOMER HOT LINE. The tra[...]

  • Page 2

    2 T ABLE OF CONTENTS LIMITED W ARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . [...]

  • Page 3

    3 1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions. 2. Read all instructions in this manual and in the accompanying literature before using the home gym system. 3. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down. [...]

  • Page 4

    4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 90 in. (Extended) Width: 48 in. Length: 59 in. The HealthRider ¨ BRS requires a minimum ceiling height of 7 1/2 feet. Low Pulley Station Deck High Pulley Station Lat Bar Leg Lever Butterfly Arms Press Arm Resistance Selector Seat Backrest Thank you for selecting the HealthRider ¨ BRS Body Resistanc[...]

  • Page 5

    5 ASSEMBL Y 1 60 60 Before beginning assembly , carefully read the following information and instructions: ¥ Place all parts of the home gym system in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. ¥ For help identifying the small parts used in assembly , use the P ART IDENTIF[...]

  • Page 6

    2. Press four 2Ó Square Inner Caps (68) into the Frame (2). Identify the Left Wheel Channel (3) and the Right Wheel Channel (4) by comparing the welded brackets on the bottom of each Wheel Channel. Slide the Left Wheel Channel (3) onto the indicated Small Wheels (40) attached to the Frame (2). Note: This will be easier to do if you lie the Frame o[...]

  • Page 7

    4. Slide the Support T ube (32) onto the Base (1). Attach the Support T ube to the Base with two 3/8Ó x 2Ó Bolts (43) and two 3/8Ó Nylon Locknuts (39). Do not tighten the Nylon Locknuts yet. 5. Attach the Support T ube (32) to the Right Wheel Channel (4) with two 3/8Ó x 1Ó Bolts (16) and two 3/8Ó Nylon Locknuts (39). Note: Y ou need to attach[...]

  • Page 8

    7. Lubricate the 1/2Ó x 3 1/2Ó Carriage Bolt (49). Attach the Lift T ube (1 1) to the Frame (2) with the Carriage Bolt and a 1/2Ó Nylon Jam Nut (50). 8. Attach the Platform Cover (34) and the Crossbar (18) to the Frame (2) with two 3/8Ó x 2 3/4Ó Bolts (45) and two 3/8Ó Nylon Locknuts (39). Do not tighten the Nylon Locknuts yet. 9. Attach the [...]

  • Page 9

    1 1. Press a 1Ó Round Inner Cap (36) into one of the Press Arms (6). Press a 1 3/4Ó Square Inner Cap (65) into the Press Arm. Repeat this step for the other Press Arm (6). 12. Identify the Right Butterfly Arm (15) and the Left Butterfly Arm (14). Note the position of the welded bracket on each Arm. Butterfly Arm identification is very important f[...]

  • Page 10

    14. Cut the plastic zip tie (not shown) from the Cable (35). Be careful not to damage the Cable. Pull on the Cable (35) until you have enough slack to route the Cable around the Pulley (41) attached to the Right Butterfly Arm (15). T ighten the 3/8Ó x 2Ó Bolt (43). The Cable T rap (not shown) must be oriented as shown in step 12. Route the Cable [...]

  • Page 11

    18. Insert a 1/4Ó x 2 1/2Ó Carriage Bolt (57) through the center hole in a Seat Plate (29). Attach the Seat Plate to the Seat (23) with two 1/4Ó x 3/4Ó Bolts (56). Attach another Seat Plate (29) to the Seat (23) in the same manner . Insert the 1/4Ó x 2 1/2Ó Carriage Bolts (57) through the holes in the Seat Frame (13). T ighten a 1/4Ó Nylon L[...]

  • Page 12

    12 ADJUSTMENT The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise guide accompanying this manual to see how the home gym system should be set up for each exercise. IMPOR- T ANT : When attaching the lat bar or nylon strap, make sure that the attachments are in the correct start- ing position fo[...]

  • Page 13

    13 A TT ACHING THE LA T BAR, ROW BAR, OR NYLON STRAP T O THE LOW PULLEY ST A TION Attach the Lat Bar (21) to the Cable (35) with a Cable Clip (38). For some exercises, the Chain (37) should be attached between the Lat Bar and the Cable with two Cable Clips. Adjust the length of the Chain between the Lat Bar and the Cable so the Lat Bar is in the co[...]

  • Page 14

    14 TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately . The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLE Woven cable, the type of cable used on the home gym system, can stretch slightl[...]

  • Page 15

    15 CABLE DIAGRAM The cable diagram below shows the proper routing of the Cable (35). Use this diagram to be sure that the Cable has been assembled correctly . The starting and ending points have been labeled. The numbers show the proper route for the Cable. IMPORT ANT : If the Cable has not been correctly routed, the HealthRider ¨ B RS will not fu[...]

  • Page 16

    3/8" Nylon Locknut (39) 3/8" W asher (46) 1/2" x 3 1/2" Carriage Bolt (49) 1/2" Nylon Jam Nut (50) 3/8" x 2 1/2" Bolt (51) 1/4" Nylon Locknut (54) 1/4" W asher (55) 1/4" x 3 1/2" Carriage Bolt (59) 3/8" Nylon Jam Nut (74) 1/2" x 2 1/2" Bolt (52) 1/4" x 3 1/2" Bolt (58) [...]

  • Page 17

    3/8" x 1" Bolt (16) 3/8" x 2" Bolt (43) 3/4" T ap Screw (62) 1" Square Inner Cap (64) 1 3/4" Square Inner Cap (65) 2" Square Inner Cap (68) 3/4" Round Outer Cap (69) 1" Round Inner Cap (36) 3/4" Round Inner Cap (26) 3/4" Large W asher (71) 1/4" x 3/4" Bolt (56) 1/4" x 2 1/2&[...]

  • Page 18

    Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. P ART LISTÑModel No. HRSY54370 R1 197A Key No. Qty . Description 1 1 Base 2 1 Frame 3 1 Left Wheel Channel 4 1 Right Wheel Channel 5 1 Press Frame 6 2 Press Arm 7 1 Name Plate 8 1 Platform 9 2 Dial Knob 10 1 Inner Dial T ube 1 1 1 Lift T ube 12 1 Leg[...]

  • Page 19

    31 30 30 30 30 21 23 28 29 29 27 13 26 25 26 27 27 12 26 25 26 27 38 37 41 5 6 30 24 24 15 14 20 41 41 7 22 8 2 18 9 10 40 19 17 42 42 11 33 9 41 1 42 42 32 3 4 41 41 41 41 41 41 40 40 30 40 57 57 56 56 55 54 55 54 51 74 53 39 66 39 39 51 35 48 39 43 43 67 67 65 65 65 36 65 65 36 65 65 65 39 39 71 71 70 70 69 69 62 68 68 34 45 55 63 39 39 63 55 55 [...]

  • Page 20

    ORDERING REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: 1. The MODEL NUMBER of the product (HRSY54370). 2. The NAME[...]