Fitness Quest 482u manual

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Table of contents for the manual

  • Page 1

    6/23/06 We warrant this product to be free from all defects in material and workmanship when used according to the manufacturer ’s instructions. See Limited W arranty Card for details. Save your sales receipt. (Y ou may wish to staple it into this manual.) Dedication to Quality O WNER’S MANU AL F OR M AXIMUM E FFECTIVENESS AND S AFETY ,P LEASE [...]

  • Page 2

    1 Important Safety Instructions ...........................................................2 Equipment W arning Labels ..............................................................3 Specif ications & P ar ts .......................................................................3 Introduction ...................................................[...]

  • Page 3

    23 2 IMPOR T ANT SAFETY INSTRUCTIONS 1) Bef ore starting this or any other exercise progr am, consult your ph ysician, w ho can assist yo u in determining the target heart rate zone a ppropriate f or y our age and physical condition. Certain exercise progr ams or types of equipment ma y not be a ppropriate f or all people. This is especially import[...]

  • Page 4

    3 Important: See below for placement of the following w arning labels on your equipment. EDGE 482u Specifications: Appro ximate: Length: 41” Wi dth: 24” Height: 51.25” Product W eight: Appro x. 64 lbs. Maximum User W eight: 250 lbs. W ARNING F AILURE TO READ AND FOLLO W THE SAFETY INSTRUCTIONS ST A TED IN THE O WNER’S MANUAL MA Y RESUL T IN[...]

  • Page 5

    4 COMMENTS OR QUESTIONS Dear Customer , Congratulations on y our purchase of the Edge 482u Upright Bike. We ’r e sure that y ou will be completely satisfied with the product and w e invite y our comments so that we can hear about y our success . Please write or call our Customer Ser vice Specialists at the address or phone number listed below , o[...]

  • Page 6

    5 20 EDGE 482u HARD W ARE KIT 4. Back Stretch Stand with y our legs shoulder width a part and your knees slightly bent. Bend f orwar d from y our waist with y our ar ms extending loosely in front of y our body . Gently bend fr om the w aist flexing y our body as f ar f orw ard as it will go. Hold f or 20 to 30 seconds . Straighten up and repeat. 5.[...]

  • Page 7

    19 6 T ools Required (included): Allen Wrench Multi Open End Wrench Multi “T” T ool w/Phillips Screwdriver NOTE: All location references , such as front, rear , left or r ight, made in these instructions are from the user being on the equipment and facing f orwar d. ASSEMBL Y INSTR UCTIONS Occasionally our products contain components that are p[...]

  • Page 8

    18 7 STEP 3 – Attaching the Monitor T ube a) Attach the ipod Holder onto the Monitor using tw o Phillips Bolts . b) Slide T op Co ver onto the bottom of the Monitor Tube. c) Connect the Monitor Wire to the Monitor Extension Wire. d) Insert Monitor T ube ov er the Front Foot T ube attached to the Main Frame Assembly . e) Secure Monitor T ube with [...]

  • Page 9

    17 8 STEP 4 – Attaching the Monitor and Handlebars a) Remo ve the f our Phillips Bolts from the bac k of the Monitor . b) Connect the Monitor Wire to the Monitor Connection Wire. c) Connect the Right and Left Pulse Extension Wi res to the tw o Pulse Connection Wires. d) Attach the Monitor to the Monitor T ube by using the f our Phillips Bolts tha[...]

  • Page 10

    9 16 Assembly is now complete. IMPOR TANT : Please read page 12 before beginning y our work out for important instr uctions on how to use y our Upr ight Bik e. STEP 5 – Attaching the Pedals Thread Shafts of Right and Left Pedals into Cr ank and tighten with wrench. Note: Pe dals are marked Right & Left. a) To attach Left Foot Pedal turn the P[...]

  • Page 11

    15 10 EXB482-42 ipod Holder 1 EXB482-46 M5 x 10mm Phillips Bolt 4 EXB482-54 Square Plug 2 EXB482-55 Seat T ube w/Slip Block 1 EXB482-56 M8 Nylon Nut (zinc) 3 EXB482-57 Seat 1 EXB482-58 Seat Support T ube Cov er 1 EXB482-59 Bushing Sleev e 1 EXB482-60 Locking Knob 1 EXB482-61 Seat Support T ube 1 EXB482-62 Plastic Bushing 1 EXB482-63 Main Frame 1 EX[...]

  • Page 12

    14 11 EDGE 482u EXPLODED VIEW 70R 6R 6L 7 1 2 46 70L 3 4 8 9 15 L 15 R RECO VERY FUNCTION During a workout, this button can be pressed to activ ate a resting per iod f or 1 minute. The progr am will automatically go into Reco ver y , if y ou exceed the pulse rate that w as entered bef ore the wo r kout begins . BOD Y F A T PROGRAM 1) Select the Bod[...]

  • Page 13

    13 12 OPERA TING THE MONITOR INTRODUCTION This Monitor pro vides dif ferent progr ams designed to tailor to y our f itness goals . Simply choose the progr am you like, set the parameters and begin exercising. The Monitor will display calor ies , time, speed, pulse, and distance. IMPOR T ANT Alw ays consult with your ph ysician bef ore beginning any[...]