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Epic Fitness eptl20912.0 manual

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Table of contents for the manual

  • Page 1

    Serial Number Decal Model No. EPTL20912.0 Serial No. Write the serial number in the space above for reference. CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this manual for future reference. QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please cont[...]

  • Page 2

    2 This drawing shows the locations of the warning decals. If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. W ARNING DECAL PLACEMENT 256836 W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . .[...]

  • Page 3

    3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. 3. Use the treadmill only as described in [...]

  • Page 4

    4 20. The heart rate monitor is not a medical device. V arious factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin- ing heart rate trends in general. 21. Never leave the treadmill unattended while it is running. Always remove the key , press[...]

  • Page 5

    5 Thank you for selecting the revolutionary EPIC™ A42T treadmill. The A42T treadmill offers an impres- sive selection of features designed to make your workouts at home more enjoyable and effective . And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the oor space of other treadmills. For your ben[...]

  • Page 6

    6 3/8" Star W asher (3)–4 3/8" Nut (6)–1 5/16" Star W asher (4)–4 3/8" x 3" Screw (2)–4 3/8" x 3 1/4" Screw (2)–4 3/8" x 2" Bolt (2)–1 5/16" x 1 1/4" Bolt (6)–4 5/16" x 1" Screw (6)–4 5/16" x 3/4" Screw (1)–8 3/8" x 2 3/8" Bolt (5)–1 3/8" E[...]

  • Page 7

    7 2 B 96 • T o watch an assembly video, go to http://productvideo.co/ assembly/dsg/epic or use your mobile phone or smartphone to read the QR code at the right. • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials, except for the packing materi- als on the upright. Do not dispose of the packing[...]

  • Page 8

    8 3. Identify the Left Base Cover (100) and the Right Base Cover (98). Slide the Left Base Cover (100) onto the left side of the Upright (96). Press the Left Base Cover onto the lower part of the Upright and the left leg extension assembly (B) until it snaps into place. Press the Right Base Cover (98) onto the right side in the same way . Slide an [...]

  • Page 9

    9 5. With the help of a second person, hol d the co n- sole assembly (E) near the Upright (96). Connect the Upright Wire (92) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If th ey do no t, turn one connector and try again. IF YOU DO NOT CONNECT THE CON- NECTORS PROPERL Y , THE CONSOLE [...]

  • Page 10

    10 8. Raise the Frame (61) to the position shown. Have a second person hold the Frame until this step is completed. Remove the 3/8" x 2 3/8" Bolt (7) and the 3/8" Nut (8) from the Storage Latch (65). If there is a tie through the bracket on the Frame (61), remove it. Align the upper end of the Storage Latch (65) with the holes in the[...]

  • Page 11

    11 HOW TO PUT ON THE HEART RA TE MONITOR The heart rate monitor consists of a chest strap and a sensor . Insert the tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sen- sor under the buckle on the chest strap. The tab should be flush with the front of the sensor . The heart rate moni- to[...]

  • Page 12

    12 OPERA TION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Y our treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your home’s power . V oltage surges, spikes, and noise interfer- ence can result from weather conditions or from other appliances being turned on or off. T o decrease the r[...]

  • Page 13

    13 FEA TURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. The console features revolutionary iFit technology that enables the treadmill to communi- cate with your wireless network. With iFit technology , you can download personalized workouts, create your [...]

  • Page 14

    14 HOW TO TURN ON THE POWER IMPORT ANT : If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before you turn on the power . If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 12). Next, locate the power switch on the treadmill frame n[...]

  • Page 15

    15 HOW TO SET UP THE CONSOLE Before using the treadmill for the first time, set up the console. 1. Connect to your wireless network. Note: In order to access the Internet, download iFit workouts, and use other features of the console, you must be connected to a wireless network. See HOW T O USE THE WIRELESS NETWORK MODE on page 25 to connect the co[...]

  • Page 16

    16 HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW T O TURN ON THE POWER on page 14. Note: It may take a minute for the console to be ready for use. 2. Select the main menu. When you turn on the power , the main menu will appear after the console boots up. T ouch the home button in the lower-left corner of the screen (not sho[...]

  • Page 17

    17 If desired, adjust the volume by pressing the volume increase and decrease buttons on the console. The treadmill features an ultrasonic sensor that can detect an object behind the treadmill (to turn on or turn off the ultrasonic sensor , see step 12 on page 24). If the ultrasonic sensor detects an object, one or more messages will appear on the [...]

  • Page 18

    18 HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 14. 2. Select an onboard workout. T o select an onboard workout, press the Intensity button, the Speed button, the Incline button, or the Calorie button on the console. Note: Y ou can also touch the runner button on the screen to select the Wor[...]

  • Page 19

    19 HOW TO USE A SET -A-GOAL WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 14. 2. Select the main menu. See step 2 on page 16. 3. Select a set-a-goal workout. T o select a set-a-goal workout, touch the Set A Goal button on the screen or press the Set A Goal button on the console. T o set a calorie, time, distance, [...]

  • Page 20

    20 HOW TO CREA TE A USER-DEFINED WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 14. 2. Select a user-defined workout. T o select a user-defined workout, press the User Defined button on the console. Select the desired workout from the user-defined workouts menu. Then, touch the Record New button. 3. Start the worko[...]

  • Page 21

    21 HOW TO USE A USER-DEFINED WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 14. 2. Select a user-defined workout. T o select a user-defined workout, press the User Defined button on the console. Select the desired workout from the user-defined workouts menu. Then, touch the Repeat button. Note: T o create a user-de[...]

  • Page 22

    22 HOW TO USE AN IFIT WORKOUT Note: T o use an iFit workout, you must have access to a wireless network (see HOW T O USE THE WIRELESS NETWORK MODE on page 25). An iFit account is also required. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 14. 2. Select the main menu. See step 2 on page 16. 3. Log in to your iFit account.[...]

  • Page 23

    23 HOW TO USE THE EQUIPMENT SETTINGS MODE 1. Select the settings main menu. Insert the key into the console (see HOW TO TURN ON THE POWER on page 14). Next, select the main menu (see step 2 on page 16). Then, touch the gears button near the lower right corner of the screen to select the settings main menu. 2. Select the equipment settings mode. In [...]

  • Page 24

    24 12. Enable or disable the safety zone feature. The treadmill features ultrasonic sensors that can detect objects that may come too close to the back of the treadmill, such as children or pets. T o enable or disable the safety zone sensor , first touch the Safety Zone button. Next, touch the Enable checkbox or the Disable checkbox. Then, touch th[...]

  • Page 25

    25 HOW TO USE THE WIRELESS NETWORK MODE The console features a wireless network mode that allows you to set up a wireless network connection. 1. Select the settings main menu. See step 1 on page 23. 2. Select the wireless network mode. In the settings main menu, touch the Wireless Network button to enter the wireless network mode. 3. Enable Wi-Fi. [...]

  • Page 26

    26 HOW TO USE THE STEREO SOUND SYSTEM T o play music or audio books through the console’s speakers, you must connect your MP3 player , CD player , or other personal audio player to the console. Plug one end of your audio wire into the audio jack on the console. Plug the other end into a jack on your MP3 player , CD player , or other personal audi[...]

  • Page 27

    27 HOW TO FOLD THE TREADMILL T o avoid damaging the treadmill, adjust the incline to the Storage Position (zero percent) before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: Y ou must be able to safely lift 45 lbs. (20 kg) to raise, lower , or move the treadmill. 1. Hold the metal frame rmly in the location sho[...]

  • Page 28

    28 Most treadmill problems can be solved by follow- ing the simple steps below . Find the symptom that applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is plugged into a surge suppressor and that the surge suppressor is p[...]

  • Page 29

    29 SYMPTOM: The walking belt slows when walked on a. Use only a surge suppressor that meets all of the specifications described on page 12. b. If the walking belt is overtightened, treadmill per- formance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key , turn both idler roller screws[...]

  • Page 30

    30 MAINTENANCE Inspect and tighten all parts of the treadmill regularly. Replace any worn parts immediately. CLEANING To clean the treadmill, first press the power switch into the off position and unplug the power cord. Wipe exterior parts of the treadmill with a damp cloth and a small amount of mild soap. IMPORTANT: Do not spray liquids directly o[...]

  • Page 31

    31 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system[...]

  • Page 32

    32 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, th[...]

  • Page 33

    33 Key No. Qty . Description Key No. Qty . Description 1 8 5/16" x 3/4" Screw 2 4 3/8" x 3 1/4" Screw 3 4 3/8" Star W asher 4 4 3/8" External Star W asher 5 1 3/8" x 2" Bolt 6 4 5/16" Flat W asher 7 1 3/8" x 2 3/8" Bolt 8 2 3/8" Nut 9 13 #8 x 3/4" T ek Screw 10 78 #8 x 3/4" Screw[...]

  • Page 34

    34 Key No. Qty . Description Key No. Qty . Description 101 6 Base Pad 102 1 Rear Sensor Wire 103 2 Base Leg 104 1 Left Wheel Housing 105 1 Right Wheel Housing 106 2 Wheel 107 1 Left T ray 108 1 Console Base 109 1 Right T ray 1 10 1 Console Adjust Motor 1 1 1 1 Console Adjust Motor Cover 1 12 1 Console Base Frame 1 13 2 Console Clamp 1 14 8 Console [...]

  • Page 35

    35 5 8 55 62 18 10 10 28 28 43 36 39 43 36 39 23 61 28 28 10 53 28 25 28 50 51 43 72 25 11 83 71 36 39 14 10 10 33 66 102 14 7 32 8 67 14 11 67 33 14 70 49 52 30 10 45 47 46 45 54 30 28 10 48 10 18 55 30 36 28 43 23 10 30 59 17 17 13 13 22 60 30 30 30 73 30 30 25 26 35 9 58 57 56 25 39 65 45 47 45 64 63 46 21 41 34 EXPLODED DRA WING A Model No. EPT[...]

  • Page 36

    36 38 78 79 37 24 38 19 80 24 78 79 10 10 37 76 99 77 20 10 74 10 10 75 10 84 10 42 42 10 84 10 85 42 88 14 86 87 123 124 14 14 14 83 13 81 29 82 10 29 29 122 122 125 EXPLODED DRA WING B Model No. EPTL20912.0 R0812A[...]

  • Page 37

    37 10 92 10 91 90 2 3 89 10 10 9 9 9 10 101 9 12 12 106 106 38 38 10 104 105 103 103 9 1 100 97 38 87 87 92 96 97 98 38 1 9 101 101 101 101 101 13 1 4 10 95 10 94 10 93 2 3 1 4 6 6 133 131 126 130 130 135 127 129 131 129 127 134 134 126 13 128 13 87 135 135 135 130 130 130 132 130 130 130 EXPLODED DRA WING C Model No. EPTL20912.0 R0812A[...]

  • Page 38

    38 109 10 107 108 10 11 0 15 10 10 11 2 11 4 11 4 11 4 31 31 27 40 27 10 10 11 5 11 3 11 3 29 29 29 29 29 29 29 29 29 29 29 13 11 6 83 10 10 10 EXPLODED DRA WING D Model No. EPTL20912.0 R0812A[...]

  • Page 39

    39 10 44 44 83 10 11 7 120 68 10 16 11 9 10 10 10 111 10 10 10 10 10 10 121 83 10 11 4 11 4 11 4 11 4 40 10 10 10 10 10 10 10 10 11 8 15 40 69 EXPLODED DRA WING E Model No. EPTL20912.0 R0812A[...]

  • Page 40

    Part No. 330754 R0812A Printed in USA © 2012 ICON IP , Inc. ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal u se and service conditions. The frame and drive motor are warranted for a lifetime. Parts are warranted for ve (5) years from the date of purchase. Labor is w[...]