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Table of contents for the manual
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A m b i t i o n O W N E R ' S M A N U A L p . 2 - 6 B E T R I E B S A N L E I T U N G S . 7 - 1 1 M O D E D ' E Mp L O I p . 1 2 - 1 6 H A N D L E I D I N G p . 1 7 - 2 1 M A N U A L E D 'U S O p . 2 2 - 2 6 M A N U A L D E L U S U A R I O p . 2 7 - 3 1 B R U K S A N V I S N I N G S . 3 2 - 3 6 K Ä Y T T Ö O H J E S . 3 7 - 3 9 w w[...]
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2 O W N E R ' S M A N U A L • A M B I T I O N I M p O R T A N T S A F E T Y I N S T R U C T I O N S Read this guide through carefully before assembling, using or servicing your fitness equipment. Please keep the guide somewhere safe; it will provide you now and in the future with the information you need to use and maintain your equipment. A[...]
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E 3 O W N E R ' S M A N U A L • A M B I T I O N maintenance instructions described in this manual. • The equipment must not be used by persons weighing over 135 kg. • Make sure the equipment is unplugged before carrying out any assembly or maintenance procedures. • Do not attempt any servicing or adjustments other than those described [...]
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4 O W N E R ' S M A N U A L • A M B I T I O N Don ’t for get to stretch afterwards. T o strengthen cardiovascular sy stem, maintain low resistanc e but high tempo . Exercising with higher r esistance and slow tempo strengthens c orrespondingly your back and hips. H E A R T R A TE No matter what your goal , you ’ll get the best results by[...]
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E 5 O W N E R ' S M A N U A L • A M B I T I O N B) Pr essing the dial (ENTER). By pressing the dial, you can accept the selection you made when rotating the dial. 2. R E S E T Single push resets values. L ong push restarts the meter . 3. R E C O V E RY Calculates y our recov er y hear t rate index. D I Sp L A Y Small window: Speed (k m/h or [...]
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6 O W N E R ' S M A N U A L • A M B I T I O N nature of the problem, c onditions of use and purchase date . If you require spar e par ts, alway s give the model, serial number of your equipment and the spare part number for the part you need. The spar e part list is at the back of this manual. Use only spar e par ts mentioned in the spare pa[...]
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7 D B E T R I E B S A N L E I T U N G • A M B I T I O N due to negligence of the assembly , adjustment and maintenance instructions described herein. Changes or modifications not expressly appr oved by Bremshey Sport will void the user ’ s authorit y to operate the equipment! WE WISH YOU MANY ENJOY ABLE TRAININGS WITH YOUR NEW BREMSHEY SpORT TR[...]
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8 B E T R I E B S A N L E I T U N G • A M B I T I O N vorn und hinten gehen v on der T rainingsposition aus. V erwahren Sie die Montagewerkzeuge, um sie bei Bedar f zur Hand zu haben (zum Beispiel zum V erstellen des Geräts). Es sei darauf hingewiesen, dass für den Zusammenbau des Geräts eine zweite Person benötigt wir d. Die V erpackung enth[...]
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9 D B E T R I E B S A N L E I T U N G • A M B I T I O N darauf achten, dass der Gurt beim T raining nicht verrutscht. Den Elektrodengurt jedoch nicht so festziehen, dass z. B . die Atmung erschw er t wird. Der Sender kann den Pulswert bis zu einer Entfernung von zirka 1 m an den Empfänger über tragen. Bei trockenen Elektroden wir d kein Herzfre[...]
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1 0 B E T R I E B S A N L E I T U N G • A M B I T I O N D I Sp L A Y Kleines Fenst er: Geschwindigkeit (km/h oder ml/h), Drehzahl (Umdrehungen pr o Minute), Zeit (mm:ss), W egstrecke (km oder ml), Energieverbrauch (kcal) und Herzfrequenz (bpm) werden angez eigt. Großes F enster: W echselt automatisch alle sechs Sekunden z wischen Zeit, W egstrec[...]
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1 1 D B E T R I E B S A N L E I T U N G • A M B I T I O N B E T R I E B S S T Ö R U N G E N BITTE BEACHTEN! T r otz kontinuierlicher Qualitätsüberwachung können vereinzelt an den Geräten durch einz elne Komponenten verursachte F unktionsstörungen auftreten. Dabei ist es nicht angebracht, das ganze Gerät zur Repara tur zu bringen, da der F [...]
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1 2 M O D E D ' E M P L O I • A M B I T I O N T A B L E D E S M A TI E R E S CONSEILS ET A VER TISSEMENTS......................... 12 EXERCICE ............................................................... 13 UNITE DES COMPTEURS FONCTIONS ................ 14 MAINTENANCE ....................................................... 15 TRANSPORT ET[...]
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1 3 F M O D E D ' E M P L O I • A M B I T I O N A N O T E R L O R S D E L’A S S E M B L A G E D E L ’ A p p AR E I L Otez l’appareil de l’ emballage. V ous trouv erez les instructions d’assemblage détaillées au dos de ce manuel ; veuillez les suivre dans l’ ordre indiqué. Avan t de commencer , vérifiez le contenu de l’ emba[...]
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1 4 M O D E D ' E M P L O I • A M B I T I O N ceinture de l’ émetteur , qui seront en con tact avec la peau de votre poitrine . Si vous fixez la c einture sur votre T -shir t, mouillez le T -shir t aux endroits où se posent les électrodes. Placez la c einture flexible sous les muscles pectoraux de façon à ce que les électrodes de l?[...]
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1 5 F M O D E D ' E M P L O I • A M B I T I O N Grande fenêtr e : passe automatiquement en revue les valeurs de temps, distanc e, énergie dépensée , fréquence car diaque, RPM et vitesse t outes les 6 secondes. Appuy ez sur ENTER pour arrêter le balayage et appuyez de nouv eau sur ENTER pour passer à la fenêtre d’ inf ormation suiva[...]
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1 6 M O D E D ' E M P L O I • A M B I T I O N V ous trouver ez la liste des pièces détachées à la fin de ce mode d’ emploi. Seules des pièces mentionnées dans la liste des pièces de r echange peuvent être utilisées dans l’ appareil. T R A N S pO R T E T R AN GE M EN T Le Ambition est équipé de r oulettes de transport. Déplace[...]
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1 7 N L H A N D L E I D I N G • A M B I T I O N O p M E R KI N GE N E N A D V I Ez E N Deze gids is een essentieel onderdeel v an uw crosstrainer . Lees deze gids zor gvuldig door vóórdat u begint met monter en, gebruiken of onderhouden van uw crosstrainer . Bewaar de gids op een handige plaats. U kunt er , nu en in de toekomst, nuttige informa[...]
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1 8 H A N D L E I D I N G • A M B I T I O N om het pakket uit te pak ken en het product te monteren op een beschermde onderg rond. Na montage van de apparatuur kunt u de batt erijen aanbrengen aan de achterkant van de console. W E L K O M I N D E W E R E L D V AN B R E M S H E Y S p O R T T R A I N I N G ! Uw keuze toont aan, dat u ech t in uw ge[...]
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1 9 N L H A N D L E I D I N G • A M B I T I O N bij mèèr inspanning niet meer hoger wordt. A ls u niet weet wat uw maximale hartslag is, kunt u de volgende formule als leidraad nemen: 2 2 0 - D E L E E F T I J D Dit zijn gemiddelde waarden en het maximum varieert van persoon tot persoon. De maximale hartslag daalt per jaar met gemiddeld èèn p[...]
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2 0 H A N D L E I D I N G • A M B I T I O N minuten automatisch ov er naar de slaapstand. In deze stand wor den de kamer temperatuur , datum en tijd getoond. 3. Het invoer en van trainingsstreef doelen (tijd, afstand, ener gieverbruik, har tslaggrens) is alleen mogelijk wanneer het apparaat in de ST OP-stand staat (niet tijdens de training). 4. A[...]
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2 1 N L H A N D L E I D I N G • A M B I T I O N beslist nooit op de wielen over een trap ger eden worden, in dit geval moet de tr ainer worden opgetild. P as op dat de vloer niet beschadigt wanneer u het toestel v erplaatst. Bescherm tere vloermaterialen zoals parketvloeren enz. Plaats de trainer in een droge , stofvrije ruimte met minimale tempe[...]
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2 2 M A N U A L E D ' U S O • A M B I T I O N A VV E RT E Nz E Questo libretto di istruzioni è una parte essenziale della tua attrezzatura da g innasica. Leggi con attenzione quanto scritto in questa guida, prima del montaggio dei pezzi e prima di fare uso dell’ attrezzo o di effettuarne qualunque manutenzione . Ti raccomandiamo pur e di [...]
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2 3 I M A N U A L E D ' U S O • A M B I T I O N S E I B E N V E N U TO N E L M O N D O D E G L I A L L E N A M E N T I BR E M S H E Y S p O R T ! Hai fatto un ’ ottima scelta. Si vede che tieni alla tua forma fisica. Indubbiamente sei una persona esigente che richiede il meglio in quanto a qualità e stile. Nella Bremshey Sport trov erai i[...]
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2 4 M A N U A L E D ' U S O • A M B I T I O N monitoraggio affidabile , è impor tante che la pelle sia costantement e a contatto con i sensori e che questa sia leggermente umida. A R E E D I p U L S A z I O N I Per prima c osa, quindi, devi sapere qual’ è il livello massimo di battiti cardiaci, ovver ossia il livello , oltre il quale le [...]
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2 5 I M A N U A L E D ' U S O • A M B I T I O N I Mp O S TAR E D A T A E O R A Dopo aver premut o il pulsante RESET per due secondi, il contat ore si riavvia ed è possibile usare la MANOPOLA DI SELEZIONE per impostare data e or a. A N N O T Az I O N I A G G I U N T I V E 1. Per la v elocità e la distanza è possibile scegliere il sistema m[...]
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2 6 M A N U A L E D ' U S O • A M B I T I O N D A TI T E CN I CI Lunghezza .......................................... 135 cm Altezza ................................................. 62 cm Larghezza ........................................... 158 cm Peso ...................................................... 55 kg Ambition è un attrezzo in [...]
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2 7 E M A N U A L D E L U S A R I O • A M B I T I O N I N F O R MA C IO N Y p R EC A UC I ON E S Lea aten tamente esta guía antes del montaje , uso o mantenimiento de su equipo de ejer cicio. Mantenga esta guía en lugar seguro; le brindará hoy y en el futuro la información que nec esite para usar y mantener su equipo . Siga siempre atentamen [...]
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2 8 M A N U A L D E L U S A R I O • A M B I T I O N B I E N V E N I D O AL M U N D O BR E M S H E Y S p O R T D E L E J E R C I C I O Su elección demuestra que Ud. r ealmente está dispuesto a inv er tir en su bienestar y en su condición física, y asimismo sabe apreciar la calidad y el estilo. C on el equipamiento de ejercicio Bremshey Sport, [...]
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2 9 E M A N U A L D E L U S A R I O • A M B I T I O N un campo electromagnético que puede producir errores en la medición del ritmo cardíac o. Determine primero su ritmo cardíaco máximo , es decir , el ritmo que ya no aumenta al incr ementarse el esfuerzo. Si Ud . no conoce su ritmo cardíaco máximo, use c omo guía la siguiente fórmula: 2[...]
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3 0 M A N U A L D E L U S A R I O • A M B I T I O N 3. Únicamente es posible establecer los objetiv os de entrenamiento (hor a, distancia, consumo energético , límite de ritmo cardíaco ) en el modo ST OP (no es posible hacerlo durante el entrenamiento ). 4. Cuando el equipo se encuentra en modo ST OP , se muestra el símbolo de pausa (P) en l[...]
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E 3 1 O W N E R ' S M A N U A L • A M B I T I O N D A TO S T E CN I CO S Longitud ......................................135 cm Anchura ....................................... 62 cm Altura............................................ 158 cm Peso ............................................... 55 kg Ambition conforme los r equerimientos de las [...]
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3 2 B R U K S A N V I S N I N G • A M B I T I O N B R U K S AN V IS N IN G Läs noga igenom denna handbok innan du monterar upp , använder eller r eparerar ditt n ya träningsredskap. Spar a denna handbok; den innehåller information som du behöv er nu och i framtiden för a tt använda och underhålla ditt redskap. F ölj alltid dessa instrukt[...]
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3 3 S B R U K S A N V I S N I N G • A M B I T I O N kvalitet till träningspartner . Oberoende av vilken målsättning du har , är vi säkra på att det här är den rätta utrustningen för a tt du sk all nå ditt mål. Du kan hitta information on hur du ska använda ditt träningsredskap och hur man tränar effektivt pä Bremshey Sports webpla[...]
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3 4 B R U K S A N V I S N I N G • A M B I T I O N p U L S O M Rå D E N T a först reda på din maximipuls, dvs . på vilken nivå pulsen inte längr e stiger trots att ansträngningen höjs. Om du inte känner till din maximipuls, kan du använda f öljande formler som riktgivar e: 2 2 0 - å L D E R N Maximipulsen varierar från person till per[...]
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3 5 S B R U K S A N V I S N I N G • A M B I T I O N 6. Det här redskapet k an inte användas f ör terapeutiska ändamål. 7. Energif örbruk ning beräknas enligt ett genomsnittsvärde . Energiförbrukningen visas i kilok alorier . F ör att omvandla detta till joule an vänds formeln: 1 Kcal = 4.187 K J. 8. Om du tränar med pulsmätare (antin[...]
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3 6 B R U K S A N V I S N I N G • A M B I T I O N H U O M A UT U KS E T JA V A R O I T U KS E T T ämä opas on olennainen osa kuntolaitettasi. Per ehdy ohjeisiin huolellisesti ennen kuin asennat, käytät tai huollat kuntolaitettasi. Sinun tulee ehdottomasti säilyttää tämä opas, sillä jatkossa se opastaa Sinua niin kuntolaitteesi tehokkaas[...]
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3 7 F I N K Ä Y T T Ö O H J E • A M B I T I O N tulet tavoitteesi saa vuttamaan. Lisätietoa Bremshey Sportn k untolaitteista sekä harjoittelusta löydät internetistä Bremshey Sportn kotisivuilta W W W . A C C E L L F I T N E S S . C O M . H A R J O IT T EL U Harjoittelu tällä Bremshey Sport-kuntolaitteella on erinomaista aerobista liikunt[...]
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3 8 K Ä Y T T Ö O H J E • A M B I T I O N P aras rasitustason mittari on oman sydämen syketaajuus. Lähde liikkeelle selvittämällä ensin maksimisykear vosi eli se lyöntimäär ä, josta sykkeesi ei enää nouse, vaikka rasitus lisääntyisik in. Jos et tiedä omaa maksimisykear voasi, voit käyttää seuraavaa kaavaa suuntaa anta vana: 2 2[...]
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3 9 F I N K Ä Y T T Ö O H J E • A M B I T I O N yläkulmassa, kun SCAN toiminto on aktiivinen. V oit sulkea SCAN toiminnon painamalla ENTER- painiketta. 6. T ämä kuntolaite ei sovellu ter apeuttikäyttöön. 7. Energiankulutus lasketaan perustuen keskimääräisiin ar voihin ja se esitetään kilok aloreina. V oit muuttaa kalorit jouleiksi k [...]
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4 0 K Ä Y T T Ö O H J E • A M B I T I O N M I T A T Pituus .......................... ......................... 135 cm Levey s ....................... .......................... 62 cm Korkeus..................... .......................... 158 cm P aino.......................... .......................... 55 kg Ambition on suunniteltu täyttäm[...]
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4 1[...]
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4 2 1 1 M8*58mm ALLEN HEAD SCREW M8*1.2mm W ASHER M8 SPRING W ASHER 4 4 4 6 6 4 2 4 4 M5*1.5mm W ASHER M5 SPRING W ASHER M8*1.2mm W ASHER M8 SPRING W ASHER 1 1 1 2 1/1 4 M8*15mm ALLEN HEAD SCREW 2 M8*20mm ALLEN HEAD SCREW M8 SPRING W ASHER 4 M8*2.0mm W ASHER 2 15.8*20*3.0T W ASHER 2 M8*42mm ALLEN HEAD SCREW 2 2 M8 SPRING W ASHER M8 WASHER CUR VE M6[...]
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4 3 B A NO.1-1 M8*58mm ALLEN HEAD SCREW(4) NO.1- 18 M5*1.5mm WASHER(6) AX4 F M8*15mm ALLEN HEAD SCREW(4) NO.1- 4 M8* 20mm ALLEN HEAD SCREW (2) NO.1- 7 NO.1- 13 M8*42mm ALLEN HEAD SCREW(2) E NO.1- 20 M6*1 5mm SCREW(2) G NO.1-2 M8 SPRINGW ASHER(14) AX4 E NO.1-3 D NO.1-9 NO.1- 15 M8*1.2 WASHER CURVE (2) M 8*2.0 mm W ASHER(2) F F F NO.1- 16 M5 *42 mm C[...]
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4 4 4X 4X 4X M8X58 M8X16X1.2 M8 A 4X 4X 4X M8X16X1.2 M8 M8X15 B B-4 B-2 B-3 B-1[...]
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4 5 C 2X 15.8*20*3.0T 2X 4X 2X M8X38X2.0t M8 M8X20 2X M8X25 2X M8X16X1.2 D[...]
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4 6 M8X42 M8 M8X16X1.2 2X 2X 2X E 4X M5X42 2X M5X12 6X M5 6X M5X 16 X1.5t F[...]
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4 7 M5X12 3X 2X M6X15 H G[...]
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4 8[...]
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Par ts l is t 1 BASE FRAME 1 2 UPRIGHT TUBE (incl. part 59) 1 3 MOVING HANDLE BAR (L) (incl. part 56,58,59,87) 1 4 MOVING HANDLE BAR (R) (incl. part 56,58,59,87) 1 5 PEDAL TUBE ( L ) (incl. part 46,50) 1 6 PEDAL TUBE ( R ) (incl. part 46,50) 1 7 FIXED HANDLEBAR (inlc part 62, 86, 95, 98) 1 8 FRONT FOOT (incl. part 14,25,37,43,48,57,79,80) 1 9 REAR [...]
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5 8 9 13 14 79 13 20 21 22 22 25 28 28 6 37 37 37 37 39 39 37 37 17 18 27 12 44 44 21 44 44 44 44 48 55 50 15 21 44 38 56 56 56 57 57 57 57 80 4 58 87 59 59 59 59 59 59 63 66 76 77 78 14 80 80 80 81 69 89 93 94 80 65 24 44 37 16 23 44 45 60 62 86 7 98 46 46 100 40 2 34 41 41 41 41 41 29 29 30 30 30 92 99 3 40 24 95 111 43 34 34 34 34 38 91 96 84 10[...]
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68 10 10 33 49 49 68 83 88 47 97 51 51 101 94 101 82 26 11 42 75 32 36 71 47 73 74 61 85 112 90 72 19 31 31 109 101 101 70 51 35 110 67 103 106 107 106 107 108 108 104 104 105 1 110 35 67 08B RC20 X50[...]
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w w w . a c c e l l f i t n e s s . c o m Benelux accell Fitness Benelux Koningsbeltweg 51 1329 AE ALMERE The Netherlands T el: +31 36 5460050 Fax: + 31 36 5460055 Scandinavia Accell Fitness Scandinavia V arusmestarintie 26 20361 TURKU Finland T el: +358 10 2733 200 Fax: +358 2513 313 Germany Accell Fitness Deutschland P/a Koningsbeltweg 51 1329 AE[...]