BodyCraft VF803J manual

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Table of contents for the manual

  • Page 1

    SPX INDOOR TRAINING CYCLE ASSEMBLY MANUAL MODEL: VF803J Questions? As a quality home gym supplier wt' are committed to your complete satisfaction. 1[ you have questions, or find missing or damaged parts, we will g&UlffIIIUe your CQmplete satisfaction through our authorized detJJer service centers or our home offia customo .service departme[...]

  • Page 2

    BEFORE YOU BEGIN Congratulations and thank you for selecting the BODYCRAFT SPX INDOOR TRAINING CYCLE. The SPX INDOOR TRAINING CYCLE offers an impressive array of cardio training exercises to develop lower body muscle group of the body and tone up your cardio fitness. Whether your goal is cardiovascular fitness, a shapely, toned body or dramatic mus[...]

  • Page 3

    EXPLODEDl 23 18 6 15 111 62R </.'73 , 73 7R 71 72[...]

  • Page 4

    EXPLODED 2 14 ,~~ 9[...]

  • Page 5

    NO. DESCRIPTION • OTY. 1 Main Frame 1 2 Rear Stabilizer 1 3 M8 X 4" Domed Bolt 4 4 M8 Washer 4 5 M8 Domed Nut 4 6 . Front Stabilizer 1 71.1 R) Pedal 1 8 M8Nut 1 9 Bottle Caoe 2 10 " Bottle Caoe Fixed Screw 4 11 Handle Bar , 1 12 Seat Clamp 1 13 Busino for Handle Stem and Seat Post 6 14 Stainless Steel Handle Bar Stem 1 15 Stainless Stee[...]

  • Page 6

    NO. DESCRIPTION OTY. 41 Brake Pad 1 42 M6 X 3/4" Screw 1 43 M6 Washer 1 44 M6 Nut 1 45 Brake Arm 1 46 Brake Sleeve 1 47 4.5L SprinQ 1 48 "U" Sleeve 1 49 M6 X 1·1/4" Bolt 1 50 M6 X 4-3/4" Adj. Screw 2 51 M10 Washer 2 52 M10 Domed Nut 2 53 PU Transportation Wheel 2 54 3/8" X 5/8" Bolt , 2 55 608ZZ Bearina 4 56 M6 B[...]

  • Page 7

    STEP 1 FRONT AND REAR STABILIZER 1. Attach Rear Stabilizer(2) and Front Stabilizer (6) to Main Frame (1) on a flat level surface floor, using two M8 X 4" Domed Bolts (3), two M8 Washers (4) and two M8 Domed Nuts (5) on each. 2. There are height adjusters underneath the End Caps (37,58) installed on the Front and Rear Stabilizers that need to b[...]

  • Page 8

    STEP 2 ASSEMBLE PEDALS 1. Carefully align the threads of the axle on the Right Pedal (7R) ("R" on end of axle ) with the threaded hole on the right crank arm and screw in clockwise by hand. Tighten the pedal to the crank arm using a 15mm wrench. 2. Repeat the procedure for the left side. but screw the Left Pedal (7L) in counter-clockwise.[...]

  • Page 9

    STEP 3 ASSEMBLE HANDLE BAR AND STEM 1. Insert the Stainless Steel Handlebar Stem (14) into the Front Tube of Bike (1), adjust the height according to your personal height above the SAFETY LINE, tighten by Lock Lever (18). Note: Pull the Lever of Lock Lever (18) backward and then release to adjust the angle of Lever you desired. 2. Remove the pre-in[...]

  • Page 10

    STEP 4 ASSEMBLE SEAT AND SEAT POST 1. Insert the Seat Post (15) intothe Rear Tube of Bike (1), adjust the height according to your perSonal height above the SAFETY LINE, tighten by Lock Lever (18). Note: Pull lever of Lock Lever (18) backward and then release to adjust the angle of Lever. 2. Remove the pre-installed V-Lock fixed Screw (20) on rear [...]

  • Page 11

    STEP 5 ASSEMBLE BOTTLE CAGE • 1. Attach a Bottle Cage (9) to each side of the front forks and secure using the Bottle Cage Fixed Screws (10).' RIGHT LEFT • · •[...]