Weslo WLTL19709.0 manuale d’uso

Serial Number Decal Model No. WLTL19709.0 Serial No. Wr it e th e se ri al n um be r in t he s pa ce ab ov e fo r re fe re nc e. CAUTION Read al l preca utions a nd instr uc- tions i n this man ual befo re using this eq uipmen t. Save t his manu al for fut ure refe rence. QUESTIONS? If yo u hav e que sti ons , or if p art s are d ama ged o r mis si[...]

T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N ...................................................................... 5 A S S E M B L Y .....[...]

3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described[...]

4 20. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See A SSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 13.) Y ou must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 21. When folding or moving the treadmill, make sure that the storage latch is holding the f[...]

5 Thank you for selecting the new WESLO ® CADENCE 6 .9 treadmill. The CADENCE 6.9 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And whe n youʼre n ot exerc ising, t he uniqu e treadmill c an be fo lded up, r equiri ng less th an half th e floor space o f other tr eadmi ll[...]

6 1. Make sure that the power cord is unplugged. Pull and hold the Latch Knob (16). With the help of a second person, raise the Left and Right Uprights (17, 18) to the vertical position. Then, release the Latch Knob. ASSEMBL Y A ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of th[...]

3 . Firmly tighten the two Upright Knobs (35) into the lower ends of the Uprights (17, 18). Make sure that the Upright Knobs (35) are fully tightened each time you use the tread- mill. 6. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To[...]

8 OPERA TION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your homeʼs power. Voltage surges, spikes, and noise interference can result fr om weather c ondition s or from other a ppliance s being turned on or off. To decr[...]

P3 P4 P 5 P 1 P 2 9 CONSO LE DIAGR AM Key Clip FEATURES OF THE CONSOLE The treadmill console offers an array of features de- signed to make your workouts more effective and en- joyable. When you use the manual mode, you can change the speed of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedb[...]

10 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components. Plug in the power cord (see page 8). Next, locate the on/off switch on the treadmill frame nea[...]

1 1 4. Follow your progress with the display. As you exercise, the display can show the speed of t he walking belt, the elapsed time, the distance that you have walked or run, and the approximate num- b er of calories you have burned. The display will also show your heart rate when you use the hand- grip pulse sensor (see step 5). Press the Mode bu[...]

12 HOW TO USE A PRESET WORKOUT 1. Insert the ke y into the consol e. See HOW T O TURN ON TH E POWER on p age 10. 2. Select a preset workout. To select a preset workout, press the Program but- ton repeatedly until the desired workout appears in the display. Note: The name and profile of each workout is listed on the console. Press the Speed increase[...]

13 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Bef ore f old ing t he tr ead mil l, re mov e the ke y and u npl ug th e p ow er co rd. C AUT ION : You m ust b e abl e to sa fel y lif t 45 lb s. (20 k g) to r ais e, lo wer , or mo ve th e tre adm ill . 1. Ho ld th e meta l fr ame f ir mly i n th e loc atio n sh own b y [...]

14 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that th[...]

15 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the k ey and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex k ey t o turn th e left i dler r olle r bolt c lock wise 1 /2 of a turn and the r ight i dler r olle r bolt co unte rclo ckwi se [...]

16 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

17 P ART LIST—Model No. WL TL19709.0 R0210A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description 11 Console 2 1 Console Bracket 32 Console Knob 41 Handrail 51 Long Foam Grip 62 Short Foam Grip 72 Pulse Sensor 81 Left Handrail Bracket 92 Handrail Bracket Sleeve 10[...]

18 EXPLODED DRA WING A—Model No. WL TL19709.0 R0210A 13 19 20 21 21 22 23 24 25 26 27 28 29 30 31 32 35 35 36 37 39 39 40 40 41 42 43 44 45 45 48 25 42 43 44 45 45 38[...]

19 EXPLODED DRA WING B—Model No. WL TL19709.0 R0210A 1 2 3 4 5 6 7 46 9 10 11 12 14 47 15 15 16 18 33 34 17 6 8 9 10 7 4 9[...]

Part No. 295133 R0210A Printed in China © 2010 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •[...]