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Weider WESY29520 manuale d’uso - BKManuals
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Weider WESY29520 manuale d’uso

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Le regole impongono al rivenditore l'obbligo di fornire all'acquirente, insieme alle merci, il manuale d’uso Weider WESY29520. La mancanza del manuale d’uso o le informazioni errate fornite al consumatore sono la base di una denuncia in caso di inosservanza del dispositivo con il contratto. Secondo la legge, l’inclusione del manuale d’uso in una forma diversa da quella cartacea è permessa, che viene spesso utilizzato recentemente, includendo una forma grafica o elettronica Weider WESY29520 o video didattici per gli utenti. La condizione è il suo carattere leggibile e comprensibile.

Che cosa è il manuale d’uso?

La parola deriva dal latino "instructio", cioè organizzare. Così, il manuale d’uso Weider WESY29520 descrive le fasi del procedimento. Lo scopo del manuale d’uso è istruire, facilitare lo avviamento, l'uso di attrezzature o l’esecuzione di determinate azioni. Il manuale è una raccolta di informazioni sull'oggetto/servizio, un suggerimento.

Purtroppo, pochi utenti prendono il tempo di leggere il manuale d’uso, e un buono manuale non solo permette di conoscere una serie di funzionalità aggiuntive del dispositivo acquistato, ma anche evitare la maggioranza dei guasti.

Quindi cosa dovrebbe contenere il manuale perfetto?

Innanzitutto, il manuale d’uso Weider WESY29520 dovrebbe contenere:
- informazioni sui dati tecnici del dispositivo Weider WESY29520
- nome del fabbricante e anno di fabbricazione Weider WESY29520
- istruzioni per l'uso, la regolazione e la manutenzione delle attrezzature Weider WESY29520
- segnaletica di sicurezza e certificati che confermano la conformità con le norme pertinenti

Perché non leggiamo i manuali d’uso?

Generalmente questo è dovuto alla mancanza di tempo e certezza per quanto riguarda la funzionalità specifica delle attrezzature acquistate. Purtroppo, la connessione e l’avvio Weider WESY29520 non sono sufficienti. Questo manuale contiene una serie di linee guida per funzionalità specifiche, la sicurezza, metodi di manutenzione (anche i mezzi che dovrebbero essere usati), eventuali difetti Weider WESY29520 e modi per risolvere i problemi più comuni durante l'uso. Infine, il manuale contiene le coordinate del servizio Weider in assenza dell'efficacia delle soluzioni proposte. Attualmente, i manuali d’uso sotto forma di animazioni interessanti e video didattici che sono migliori che la brochure suscitano un interesse considerevole. Questo tipo di manuale permette all'utente di visualizzare tutto il video didattico senza saltare le specifiche e complicate descrizioni tecniche Weider WESY29520, come nel caso della versione cartacea.

Perché leggere il manuale d’uso?

Prima di tutto, contiene la risposta sulla struttura, le possibilità del dispositivo Weider WESY29520, l'uso di vari accessori ed una serie di informazioni per sfruttare totalmente tutte le caratteristiche e servizi.

Dopo l'acquisto di successo di attrezzature/dispositivo, prendere un momento per familiarizzare con tutte le parti del manuale d'uso Weider WESY29520. Attualmente, sono preparati con cura e tradotti per essere comprensibili non solo per gli utenti, ma per svolgere la loro funzione di base di informazioni e di aiuto.

Sommario del manuale d’uso

  • Pagina 1

    USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. WESY29520 Serial No. Write the serial number in the space above for reference. Serial Number Decal (under seat) Visit our website at www .weiderfitness.com new products, prizes, fitness tips[...]

  • Pagina 2

    2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBL Y . . . . . . . . . . . . . . . . . . . [...]

  • Pagina 3

    3 1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions. 3. The weight system is intended for home use only .[...]

  • Pagina 4

    4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 77 in. Width: 81 in. Length: 59 in. Foot Plate Low Pulley Station Ab Pulley Station High Pulley Station Lat Bar Leg Lever Butterfly Arm Press Arm Weight Seat Seat Backrest Backrest Leg Press Plate Thank you for selecting the versatile WEIDER ® PRO 3200 weight system. The PRO 3200 weight system offer[...]

  • Pagina 5

    26 5 Before beginning assembly , carefully read the following information and instructions: • Assembly requires two people. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • T ighten all parts as you assemble them, unless instructed to do otherwise. •[...]

  • Pagina 6

    6 4. Press a 2” x 2 1/2” Inner Cap (22) into the top of the Right Leg (73). Press a 1 1/2” Square Inner Cap (41) into the Right Upright (6). Attach the Right Upright (6) to the Right Base (1) with the two indicated 5/16” x 2 1/2” Carriage Bolts (57) and two 5/16” Nylon Locknuts (71). Attach the Bumper (25) to the Right Leg (73) with the[...]

  • Pagina 7

    7 7. Set two Weight Bumpers (83) over the indicated holes in the Center Base (67). Insert the two Weight Guides (20) into the holes. Attach the Weight Guides to the Center Base with two 5/16” x 2 3/4” Bolts (60), four 5/16” W ashers (26), and two 5/16” Nylon Locknuts (71). 26 26 26 26 73 71 6 5 59 59 71 5 71 71 83 83 26 26 26 60 26 67 20 7 [...]

  • Pagina 8

    8 10. Press a 2” x 2 1/2” Inner Cap (22) into the end of the Right T op Frame (8). Attach the Right T op Frame (8) to the Right Upright (6) with two 5/16” x 3 1/4” Bolts (59), a Support Plate (21), and two 5/16” Nylon Locknuts (71). Attach the Right T op Frame (8) to the Left T op Frame (3) with two 5/16” x 2 3/4” Bolts (60), two 5/16[...]

  • Pagina 9

    9 13. Lubricate a 3/8” x 2” Bolt (62) with grease. Attach the Pivot Bracket (48) to the Right Butterfly Arm (1 1) with the Bolt and a 3/8” Nylon Jamnut (50). Do not overtighten the Locknut; the Pivot Bracket must be able to pivot easily . Press a 1 1/2” x 2” Inner Cap (23) into the indicat- ed end of the Right Butterfly Arm (1 1). Wet the[...]

  • Pagina 10

    10 16. Press a 2” x 2 1/2” Inner Cap (22) into the top of the Leg Press Frame (30). Lubricate a 3/8” x 3” Bolt (61) with grease. Attach the Leg Press Frame (30) to the Left Base (2) with the Bolt and a 3/8” Nylon Locknut (70). Do not overtighten the Locknut; the Leg Press Frame must be able to pivot easily . 14. Lubricate a 3/8” x 3” [...]

  • Pagina 11

    11 20. Note: The following drawings are shown from the left side of the weight system, with the Left T op Frame (3) removed for clarity . Wrap the High Cable (45) around a 3 1/2” Pulley (38). Attach the Pulley at the rear hole, inside of the bracket on the Center T op Frame (14) with a 3/8” x 1 3/4” Bolt (66) and a 3/8” Nylon Locknut (70). [...]

  • Pagina 12

    12 23. Locate the Leg Press Cable (95). Attach the Cable inside the Left Leg (36) with a 3/8” x 2 3/4” Bolt (81), two 3/8” W ashers (75), two Long Spacers (80), and a 3/8” Nylon Locknut (70). 24. Wrap the Leg Press Cable (95) around a 3 1/2” Pulley (38). Attach the Pulley inside the Leg Press Frame (30) with a 3/8” x 2 3/4” Bolt (81),[...]

  • Pagina 13

    13 27. Remove the preattached 3 1/2” Pulley (not shown) from the “U”-Bracket (85). Attach the end of the Leg Press Cable (95) to the “U”-Bracket (85) with a 1/4” W asher (35) and a 1/4” Nylon Locknut (65). Note: Do not complete- ly tighten the Locknut; it should be threaded only two turns onto the end of the Cable, as shown in the ins[...]

  • Pagina 14

    14 31. Wrap the Butterfly Cable (46) around a “V”-Pulley (39). Attach the Pulley and a Long Cable Trap (40) to the bracket on the Right Upright (6) with a 3/8” x 2 1/2” Bolt (63) and a 3/8” Nylon Locknut (70). Be sure the Cable T rap is turned to hold the Cable in the groove of the Pulley . 32. Attach the Butterfly Cable (46) to the Pivot[...]

  • Pagina 15

    15 35. Route the Leg Lever Cable (96) through the Right Upright (6) and around a 3 1/2” Pulley (38). Attach the Pulley and a Cable T rap (91) to the Upright with a 3/8” x 3 3/4” Bolt (84), a 3/8” W asher (75), and a 3/8” Nylon Locknut (70). 36. Wrap the Leg Lever Cable (96) around a 3 1/2” Pulley (38). Attach the Pulley to the Double ?[...]

  • Pagina 16

    16 39. Route the Low Cable (47) through the Left Leg (36) and the Left Upright (7). Attach a 3 1/2” Pulley (38) inside the Upright with a 3/8” x 2 3/4” Bolt (81), two 3/8” W ashers (75), two 1/2” Spacers (34), and a 3/8” Nylon Locknut (70). 40. Wrap the Low Cable (47) around a 3 1/2” Pulley (38). Attach the Pulley and a Cable Trap (91[...]

  • Pagina 17

    17 41. Wrap the Low Cable (47) around a 3 1/2” Pulley (38). Attach the Pulley to the indicated bracket on the Left Base (2) with a 3/8” x 2” Bolt (62) and a 3/8” Nylon Locknut (70). 43. Wrap the Low Cable (47) around a 3 1/2” Pulley (38). Attach the Pulley and a Cable Trap (91) to the second set of holes from the bottom of the indicated A[...]

  • Pagina 18

    18 45. Wrap the Low Cable (47) around a 3 1/2” Pulley (38). Attach the Pulley to the indicated bracket on the Right Base (1) with a 3/8” x 2” Bolt (62) and a 3/8” Nylon Locknut (70). 47. Wrap the Low Cable (47) around a 3 1/2” Pulley (38). Attach the Pulley and a Cable Trap (91) to the side of the Right Upright (6) with a 3/8” x 3 3/4?[...]

  • Pagina 19

    19 50. Press two 3/4” x 1 1/2” Inner Caps (103) and a 1 1/4” Square Inner Cap (104) into the Adjustable Backrest Frame (100). Attach a Backrest (15) to the Adjustable Backrest Frame (100) with four 1/4” x 3/4” Bolts (13). Insert the Adjustable Backrest Frame (100) into the Right Upright (6) and secure it with an Adjustment Knob (101). Att[...]

  • Pagina 20

    This section explains how to adjust the weight system. See the EXERCISE GUIDELINES on page 26 for impor- tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the weight system is us[...]

  • Pagina 21

    21 TIGHTENING THE CABLES Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. See drawing A. Slack can be removed by moving the 3 1/2” Pulley (38) and Cable T rap (91) to a higher set of holes in the adjustab[...]

  • Pagina 22

    22 53 6 CONVERTING THE BUTTERFL Y ARMS T o use the Butterfly Arms (10, 1 1) as butterfly arms, insert the Locking Pins (53) into the butterfly holes in the Right Upright (6). T o use the Butterfly Arms (10, 1 1) as press arms, insert the Locking Pins (53) into the press holes in the Butterfly Frame (9). Make sure that the Locking Pins (53) are full[...]

  • Pagina 23

    23 WEIGHT RESIST ANCE CHART The chart below shows the approximate weight resistance at each exercise station. “T op” refers to the 6 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta- tion is for each butterfly arm. Note: The actual resistance at each station may vary due to[...]

  • Pagina 24

    High Cable (45) CABLE DIAGRAMS The cable diagrams below show the proper routing of the High Cable (45), the Butterfly Cable (46), the Low Cable (47), the Leg Press Cable (95), and the Leg Lever Cable (96). Use the diagrams to make sure that the cables and the cable traps have been assembled correctly . If the cables have not been correctly routed, [...]

  • Pagina 25

    25 4 1 2 5 2 1 3 5 Leg Lever Cable (96) Leg Press Cable (95) 3 4 CABLE ID CHART — (46) 47 3/7” — (96) 97 3/4” — (95) 148 1/4” — (47) 276 3/4” — (45) 1 16 3/4”[...]

  • Pagina 26

    26 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building T o increase the size and strength of your muscles, push them close to their maximum capacity . Y our mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. Y ou can adjust the intensity level of an individual exercise in two w[...]

  • Pagina 27

    27 Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out. • Rest for 30 seconds after each set for a weight loss workout. Plan to spend the first couple of weeks familiarizing yourself wit[...]

  • Pagina 28

    ORDERING REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: 1. The MODEL NUMBER of the product (WESY29520) 2. The NAME [...]

  • Pagina 29

    This chart is provided to help you identify the small parts used in assembly . The number in parenthesis below each part refers to the key number of the part from the P ART LIST in the center of this manual. Important: Some parts may have been pre-assembled for shipping. If you cannot find a part in the parts bags, check to see if it has been pre-a[...]

  • Pagina 30

    3/8" Nylon Locknut (70) 3/8" Nylon Jamnut (50) 1/4" W asher (35) 1" Round Inner Cap (24) 1 1/2" x 2” Inner Cap (23) 2" x 2 1/2” Inner Cap (22) 2" Square Inner Cap (33) 3/4" Round Inner Cap (27) 3/8" W asher (75) 5/16" W asher (56) 1/4" Nylon Locknut (65) 5/16" Nylon Locknut (71) 1 1/2&[...]

  • Pagina 31

    3/8" x 5 1/2" Bolt (58) 3/8" x 1 3/4" Bolt (66) 3/8" x 2" Bolt (62) 3/8" x 2 1/2" Bolt (63) 3/8" x 3" Bolt (61) 3/8" x 3 3/4" Bolt (84) 3/8" x 3" Button Head Bolt (97) 5/16" x 2 1/2" Carriage Bolt (57) 5/16" x 1" Shoulder Bolt (78) #8 x 3/4" Screw (68) 1/[...]

  • Pagina 32

    8 1 REMOVE THIS P ART LIST/EXPLODED DRA WING FROM THE MANUAL. SA VE THIS P ART LIST/EXPLODED DRA WING FOR FUTURE REFERENCE[...]

  • Pagina 33

    Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. P ART LIST—Model No. WESY29520 R1002A 1 1 Right Base 2 1 Left Base 3 1 Left T op Frame 4 1 Leg Lever 5 1 Right Seat Frame 6 1 Right Upright 7 1 Left Upright 8 1 Right T op Frame 9 1 Butterfly Frame 10 1 Left Butterfly Arm 1 1 1 Right Butterfly Arm[...]

  • Pagina 34

    2 7 62 71 60 67 5 15 16 39 39 40 41 40 71 71 71 71 71 63 63 70 70 26 1 28 38 57 71 70 57 71 71 60 71 60 38 47 57 70 57 13 71 38 70 62 21 59 8 22 53 54 54 9 97 97 61 70 68 22 54 55 54 55 50 50 60 71 60 62 33 82 32 71 81 75 80 71 71 70 71 70 70 58 71 26 26 26 26 26 83 26 71 26 26 65 65 19 11 12 23 46 48 62 78 71 50 64 64 76 10 12 19 46 48 62 78 64 50[...]