Weider 831.159710 manuale d’uso

USER'S MANUAL ® CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. 831.159710 Serial No. (Write the serial number in the space above for reference.) Serial Number Decal (under seat) Visit our website at www .weiderfitness.com new products, prizes, fitnes[...]

2 T ABLE OF CONTENTS FULL 90-DA Y W ARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . [...]

3 1. Read all instructions in this manual and in the accompanying literature before using the home gym. 2. It is the responsibility of the owner to ensure that all users of the home gym are adequate- ly informed of all precautions. 3. The home gym is intended for home use only . Do not use the home gym in a commer- cial, rental, or institutional se[...]

4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 76 in. Width: 37 in. Length: 48 in. Foot Plate Low Pulley Station High Pulley Station Lat Bar Leg Lever Butterfly Arms Press Arm Weight Carriage Seat Backrest Thank you for selecting the versatile WEIDER ® 8920 home gym. The WEIDER ® 8920 of fers a selection of weight stations designed to develop e[...]

5 ASSEMBL Y 1 56 3 5 51 51 14 1 27 4 Before beginning assembly , carefully read the following information and instructions: • Place all parts of the home gym in a cleared area and remove the packing materials; do not dis- pose of the packing materials until assembly is completed. • Assembly is divided into four stages: 1) frame assembly , 2) pr[...]

6 FRAME ASSEMBL Y 2. Refer to drawing 2a. Press a 1” Inner Cap (61) into each end of the weight tube on the Weight Carriage (19). Note: The Square Slider Bushings (70) should be pre-assem- bled to the Weight Carriage (19) and W eight Stop (67). T urn the Weight Stop (67) so that the hole in the Weight Stop is oriented in the same direc- tion as t[...]

7 ARM ASSEMBL Y 5. Press a 1 3/4” Square Inner Cap (44) into the top of one of the Press Arms (46). Press a 1” Round Inner Cap (49) into each end of the handle on the Press Arm. Attach the Press Arm to one side of the Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3). Assemble the other Press Arm (46) in[...]

8 CABLE ASSEMBL Y 11 8 9 10 58 58 55 16 25 Hook Ball 15 50 58 7 47 58 21 7 21 6 50 23 6 42 8. During steps 9 through 22, refer to the CABLE DIAGRAM on page 19 of this manual to verify proper cable routing. Before begin- ning this section, identify the Short Cable (23) and the Long Cable (58) by comparing the lengths and the ends of the cables. IMPO[...]

9 CABLE ASSEMBL Y 12 48 21 50 7 6 58 12. Route the Long Cable (58) around a “V”- Pulley (6). Be sure that the Cable is in the groove of the “V”-Pulley and that a Long Cable T rap (50) is turned to hold the Cable in place. Attach the “V”-Pulley (6) and the Long Cable T rap (50) to the Right Arm (48) with a 3/8” x 2 1/2” Bolt (7) and [...]

10 CABLE ASSEMBL Y 17 21 15 59 15 66 9 9 Bracket 17 16 16. Attach the Long Cable (58) to the Weight Carriage (19) with a 3/8” x 3/4” Bolt (69) and a 3/8” Nylon Locknut (21). Make sure that the Bolt and the Nylon Locknut are tight. 17. Using a 3/8” x 3 1/2” Bolt (16), a 3/8” Flat W asher (9), and a 3/8” Nylon Locknut (21), secure a 3 1[...]

11 CABLE ASSEMBL Y 19. Slide a Cable T rap (66) and a 3 1/2” Pulley (15) onto each 3/8” x 3 3/4” Bolt (68). Insert the Bolts into the Front Upright (42) from the direction shown. Hand tighten a 3/8” Nylon Locknut (21) with a 3/8” Flat W asher (9) onto each Bolt. Be sure that all parts are orient- ed as shown. Do not tighten the Nylon Lock[...]

22. Attach the end of the Short Cable (23) to the Long “U”-Bracket (57) with a 1/4” Nylon Lock- nut (2) and a 1/4” Flat W asher (10). Do not completely tighten the Nylon Locknut; it should be threaded onto the end of the Cable until two threads are showing above the Nylon Locknut, as shown in the inset drawing. 23. Attach the Backrest (41) [...]

13 24. Press a 1 1/2” Square Inner Cap (32) into the Seat Frame (36). Insert the 1/4” x 2” Carriage Bolt (38) into the center hole in the Seat Plate (37). Attach the Seat Plate to the Seat (13) with two 1/4” x 3/4” Screws (18). Insert the 1/4” x 2” Carriage Bolt (38) into the indicated hole in the Seat Frame (36). T ighten a 1/4” Ny[...]

14 27. Press 3/4” Round Inner Caps (34) into the ends of both Pad T ubes (28). Insert one Pad T ube (28) into the Seat Frame (36). Slide a Foam Pad (30) onto each end of the Pad T ube. Insert the other Pad T ube (28) into the Leg Lever (29). Slide a Foam Pad (30) onto each end of the Pad T ube. 28. Make sure that all parts have been properly tigh[...]

15 ADJUSTMENT The instructions below describe how each part of the home gym can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym should be set up for each exercise. IMPORT ANT : When attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position for the exercise to[...]

16 A TT ACHING AND REMOVING THE SEA T Set the bracket on the Seat Frame (36) onto the indi- cated pins on the Front Upright (42). Attach the Seat Frame to the Front Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40). For some exercises, the Seat (13) must be removed. First, be sure that the chain is not attached to the le[...]

17 WEIGHT ON PRESS ARM BUTTERFL Y ARM LOW PULLEY/ HIGH PULLEY WEIGHT (lbs.) (lbs.) LEG LEVER (lbs.) CARRIAGE (lbs.) 0 12 7 10 10 52 2 1 1 1 8 1 6 10 31 15 25 21 15 40 20 32 26 20 50 24 39 32 25 59 29 46 37 30 68 33 53 42 35 78 38 61 47 40 87 42 68 53 45 97 47 75 58 50 106 51 82 63 55 1 15 56 89 68 60 125 60 96 74 65 134 64 103 79 70 144 69 1 1 1 84[...]

18 TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym. Replace any worn parts immediately . The home gym can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the home gym, can stretch slightly when it is first u[...]

19 CABLE DIAGRAM The cable diagram below shows the proper routing of the Short Cable (23) and the Long Cable (58). Use the diagram to be sure that the two cables and the cable traps have been assembled correctly . If the cables have not been correctly routed, the home gym will not function properly and damage may occur . The numbers show the correc[...]

1/4" x 2" Screw (24) 1/4" x 2 1/2" Screw (43) 5/16" x 2 1/2" Bolt (22) 5/16" x 2 3/4" Bolt (1 1) 5/16" x 2 1/2" Carriage Bolt (1) 5/16" x 2 3/4" Carriage Bolt (14) 5/16" x 4 3/4" Bolt (64) 1/4" x 2" Carriage Bolt (38) 3/8" Flat W asher (9) 5/16" Flat W asher ([...]

3/8" x 3/4" Bolt (69) 3/8" x 1 3/4" Bolt (71) 3/8" x 2" Bolt (12) 3/8" x 2 1/2"Bolt (7) 3/8" x 3 1/2" Bolt (16) 3/8" x 3 3/4" Bolt (68) Cable Clip (53) 1" Retainer (63) 1" x 7/8" Plastic Bushing (26) 3/8" x 8" Bolt (59)[...]

3/4" Round Inner Cap (34) 1" Round Inner Cap (49) 1" Round Cover Cap (62) 1" Inner Cap (61) 3/8" x 2 1/2" Eyebolt (35) 1 3/4" Square Inner Cap (44) 1 1/2" Square Inner Cap (32) 2" Square Inner Cap (27) 2" Square Outer Cap (51) 1" Square Inner Cap (65)[...]

22 Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. P ART LIST—Model No. 831.159710 R0801A Key No. Qty . Description 1 2 5/16” x 2 1/2” Carriage Bolt 2 2 1/4” Nylon Locknut 3 14 5/16” Nylon Locknut 4 1 Base 5 1 Stabilizer 6 3 “V”-Pulley 7 3 3/8” x 2 1/2” Bolt 8 4 5/16” Flat W a[...]

56 15 12 2 57 23 21 3 5 51 14 51 4 1 27 68 7 50 6 21 63 62 63 62 47 48 44 45 44 45 13 40 38 37 18 32 28 30 34 10 2 24 36 30 34 14 33 3 29 34 30 28 9 21 49 46 32 30 34 35 49 49 46 22 3 9 16 23 59 17 21 52 53 39 44 44 10 66 54 31 31 59 26 60 60 49 15 19 27 22 8 58 21 61 61 11 69 67 21 9 66 15 11 8 55 71 15 44 15 16 58 25 44 21 61 12 64 21 20 66 3 15 [...]

Part No. 158877 R0801A Printed in Canada © 2000 Sears, Roebuck and Co. Model No. 831.159710 QUESTIONS? If you find that: • you need help assembling or operating the WEIDER ® 8920 home gym • a part is missing • or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday–Saturday , 7 am–7 pm Central Time (excl[...]