Stamina Products VG1500 manuale d’uso

50-3000 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2007, 10 Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment is not [...]

T ABLE OF CONTENTS 2 W arm-up a nd Cool-Down 16 W arra nty 17 Product Parts Drawing 18 Parts List 19 Note s 21 Fax/Mail Ordering Form 22 Page Page Safety In struction s 2 Before Y ou Begin 4 Hardware Identification Chart 5 Asse mbly In structions 6 Setting up The Acce ssories 14 Storage 15 M aintena nce 15 W ARNING: Bef ore starting a ny exercise o[...]

THAN K YOU FOR PURCHASING THE VIPER V G1500 TM Leverage Syste m 3 Should you have a ny question s, ple a se call our Customer Service De partment toll-free number , 1 (800) 375-7520 Monday - Thursday , 7:30 A.M. - 5:00 P .M. Central T ime. Friday , 8:00 A.M. - 3:00 P .M., Central Ti me. TELEPHONE CUSTOMER SER VICE T el: 1 (800) 375-7520 FA X CUSTOM[...]

4 Lat Bar Ca ble Ba ck Cushion Foa m Roller Leg Lift Left Ha ndlebar Lever Arm Foa m Roller Ankle Cuff Ba se Fra me Se at Cushion Upright Long Chain THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBL Y : Straight Bar Ha ndle Left Leverage Arm Lower Upright BEFORE YOU BEGIN Tha nk you for choosing the V G1500 TM Leverage Syste m. W e ta ke great pride in [...]

5 Part No. and De scription Qty HAR D W ARE IDENTIFICA TION CHAR T This chart is provided to help identify the hardware used in the a ssembly process. Pla ce the wa shers, the end of the bolts, or screws on the circles to che ck for the corre ct di a meter . Use the small scale to check the length of the bolts a nd screws. NOTICE: The length of all[...]

ASSEMBL Y INSTRUCTIONS 6 Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Re move all pa cking materials from your are a and pla ce the m ba ck into the box. Do not dispose of the pa cking materials until a ssembly is completed. Read e a ch step carefully before beginning. If you are missing a part pl[...]

ASSEMBL Y INSTRUCTIONS 7 STEP 3 Atta ch the LOWER UPRIGHT(6) to the BASE FRAME(1) with the SUPPORT BRACKET(5), HEX BOL TS (M12x1.75x70mm)(72), W ASHERS(M12)(80), and NYLOCK NUTS(M12x1.75)(82). Do not tighten the bolts. Atta ch the LOW UPRIGHT(6) to the REAR ST ABILIZER(2) with HEX BOL TS(M12x1.75x70mm)(72), W ASHERS(M12)(80), a nd NYLOCK NUTS(M12x1[...]

ASSEMBL Y INSTRUCTIONS 8 STEP 6: Run the SMALL BALL END of the CABLE(45) through the slot at the top end of the UPRIGHT(7). Atta ch the CABLE(45) to the UPRIGHT(7) at "A" with the LAR GE PULLEY(44), a HEX BOL T (M10x1.5x95mm)(70), two W ASHERS(M10)(81), a nd a NYLOCK NUT(M10x1.5)(83). Run the CABLE(45) through the pulley bra cket on the U[...]

ASSEMBL Y INSTRUCTIONS 9 STEP 9 Refer to the inset drawing. Atta ch the SLIDER SUPPORT(14) to the LOWER UPRIGHT(6) with HEX BOL T (M12x1.75x160mm)(77), W ASHERS(M12)(80), a nd NYLOCK NUT(M12x1.75)(82). Do not over tighten the bolt, a s the SLIDER SUPPORT(14) must be able to pivot smoothly . STEP 10 Pull the SPRING PIN(34) on the SLIDER SUPPORT(14) [...]

ASSEMBL Y INSTRUCTIONS 10 STEP 12 Atta ch the SEA T FRAME(9) to the LOWER UPRIGHT(6) with HEX BOL TS(M12x1.75x100mm)(75), W ASHERS(M12)(80), a nd NYLOCK NUTS(M12x1.75)(82). STEP 13 Atta ch the LEG LIFT(10) to the SEA T FRAME(9) with HEX BOL T(M12x1.75x90mm)(74), W ASHERS (M12)(80), an d NYLOCK NUT(M12x1.75)(82). STEP 14 Run the CABLE(45) through th[...]

ASSEMBL Y INSTRUCTIONS 11 STEP 16 Atta ch the FOAM SUPPORTS(15) to both sides of the LOWER UPRIGHT(6) with HEX BOL TS (M12x1.75x100mm)(75), W ASHERS(M12)(80), a nd NYLOCK NUTS(M12x1.75)(82). STEP 17 Atta ch the HEAD REST(35) and BACK CUSHION(36) to the BACK SUPPORT(12) with HEX BOL TS (M10x1.5x25mm)(67) a nd W ASHERS(M10)(81). STEP 18 Atta ch the S[...]

ASSEMBL Y INSTRUCTIONS STEP 19: There is a n "L" decal on the LEFT LEVERAGE ARM(17), a nd a n "R" decal on the RIGHT LEVERAGE ARM(18). Slide the RIGHT LEVERAGE ARM(18) onto the shaft at right side of the ARM BRACE(16) a nd secure with LARGE W ASHER(M12xø 31mm)(79) a nd NYLOCK NUT(M12x1.75)(82). 12 R R L L Slot Screw hole FRONT [...]

ASSEMBL Y INSTRUCTIONS STEP 22 Slide a FOAM ROLLER(39) onto a SUPPORT TUBE(38) a nd screw a SECURING CAP(41) onto the end of the SUPPORT TUBE(38). Insert the other end of the SUPPORT TUBE(38) through the hole in the LEG LIFT(10). Slide a nother FOAM ROLLER(39) over the protruding end of the SUPPORT TUBE(38) and screw a SECURING CAP(41) onto the end[...]

SETTING UP THE ACCESSORIES 14 STRAIGHT BAR HANDLE(51), ANKLE CUFF(53) The STRAIGHT BAR HANDLE(51) a nd ANKLE CUFF(53) ca n be atta ched to the ball end of the CABLE(45) at the bottom of the LEG LIFT(10) with two QUICK LINKS(47) a nd one of the CHAINS(55, 56). LA T BAR(49) Atta ch the LA T BAR(49) to the CABLE(45) with a QUICK LINK(47). For some exe[...]

15 MAINTENANCE The safety a nd integrity designed into the V G1500 TM Leverage System ca n only be maintained when the V G1500 TM Leverage Syste m is regularly exa mined f or da mage a nd wear . Speci al attention should be given to the following: V erify that the warning a nd notice labels are in pla ce a nd ea sy to rea d. Call Sta mina Products [...]

16 W ARM-UP a nd COOL-DOW N W arm-up The purpose of warming up is to pre pare your body for exercise a nd to mini mize injuries. W arm up for two to f ive minutes bef ore strength-training or aerobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activities may include brisk wal king, jogging, jumping ja c[...]

17 W ARRANTY LIMITED W ARRANTY MODEL 50-3000 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer . THIS W[...]

PRODUCT P ARTS DR A WING 18 FRONT BACK[...]

P ARTS LIST DIAGRAM# P ART NAME QTY 1 Ba se Fra me 1 2 Rear Sta bilizer 1 3 Rear Support 1 4 Foot Plate 1 5 Support Bra cket 1 6 Lower Upright 1 7 Upright 1 8 Lever Arm 1 9 Seat Fra me 1 10 Leg Lift 1 1 1 Seat Post 1 12 Ba ck Support 1 13 Adjustment bar 1 14 Slider Support 1 15 Foa m Support 2 16 Arm Bra ce 1 17 Left Leverage Arm 1 18 Right Leverag[...]

20 P ARTS LIST DIAGRAM# P ART NAME QTY 48 Hook Sleeve 2 49 Lat Bar 1 50 Foa m Gri p 2 51 Straight Bar Ha ndle 1 52 Ha nd Grip 2 53 Ankle Cuf f 1 54 Ab Curl Stra p 1 55 Long Chain (10 Links) 1 56 Short Chain (6 Links) 1 57 Sta nd 2 58 Bumper 2 59 Recta ngular Plug (30mm x 60mm) 3 60 Recta ngular Plug (50mm x 75mm) 1 61 Square Plug (50mm x 50mm) 10 6[...]

21 NOTES[...]

IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A[...]