Stamina Products 35-1050C manuale d’uso

Model#: 35-1050C ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment is not [...]

T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Equipment W arning & Notice Labels 5 Hardware Identif ication Chart 6 Asse mbly In structions 7 Operation al In struction s 12 M ainten ance 13 Storage 14 Conditioning Guideline s 15 W arm-Up a nd Cool-Down 16 W arra nty 17 Product Parts Drawing 18 Parts List 19 Note s 21 Fax/Mail Or[...]

3 THAN K YOU FOR PURCHASING THE BODYTRAC TM T o help you get started, we have pre-a sse mbled most of your BODYTRAC TM at the f a ctory with the exce ption of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual. With regular workouts, you will be getting your body in[...]

BEFORE YOU BEGIN 4 Tha nk you for choosing the BODYTRAC TM . We t ak e great pride in producing this quality product a nd hope it will provide ma ny hours of quality exercise to make you feel better , look better , a nd enjoy life to its fullest. It's a proven fa ct that a regular exercise progra m ca n improve your physical a nd mental health[...]

5 EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning a nd notice labels on the BODYTRAC TM . Ple a se ta ke a moment to fa miliarize yourself with all of the warning a nd notice labels. La bel is larger tha n a ctual size W AR NING LABEL(67) W1[...]

6 HAR D W ARE IDENTIFICA TION CHAR T This chart is provided to help identify the hardware used in the a ssembly process. Pla ce the wa shers or the ends of the bolts or screws on the circles to che ck for the correct di a meter . Use the small scale to check the length of the bolts a nd screws. NOTICE: The length of all bolts a nd screws, except th[...]

Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Re move all pa cking materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als until a ssembly is completed. Re ad ea ch step carefully bef ore beginning. If you are missing a part plea se call our toll-fr[...]

ASSEMBL Y INSTRUCTIONS 8 STEP 2 Insert the Bra cket on FRONT ST ABILIZER(28) into the FRONT SUPPORT(26). Atta ch the METER POST(31) to the FRONT SUPPORT(28), then bolt the METER POST(31), FRONT SUPPORT(26), a nd FRONT ST ABILIZER(28) together with BUTTON HEAD BOL TS(M8x1.25x15mm)(51) an d W ASHERS(M8)(59). Plea se do not tighten a ny of these bolts[...]

STEP 4 Insert the PEDAL SHAFT(32) through holes located on the METER POST(31). Pla ce a PEDAL SP ACER(33) a nd a PEDAL(34) onto e a ch end of the PEDAL SHAFT(32) a nd slide them toward the METER POST(31). Then secure the PEDALS(34) with BUTTON HEAD BOL TS(M8x1.25x15mm)(51) a nd LARG E W ASHERS (M8)(36) at both ends of the PEDAL SHAFT(32). NOTE: STE[...]

ASSEMBL Y INSTRUCTIONS 10 STEP 6 U nfold the HANDLEBARS(17, 18) a nd the EXTENSION ARMS(14) a s shown in the illustration. Atta ch the EXTENSION ARMS(14) to the PIVOT CONNECTOR(10) with the LOCKING K NOBS(13). STEP 7 Install two AA batteries into the METER(37), two batteries included. See page 12 f or detailed battery installation instruction s. Co[...]

ASSEMBL Y INSTRUCTIONS 11 STEP 8 Slide the SEA T ASSEMBL Y(42, 43) onto the CENTER BEAM(1). Atta ch the SEA T STOPPERS(3) to the ba ck end of the CENTER BEAM(1) with BUTTON HEAD BOL TS(M8x1.25x25mm)(53). Also, plea se verify that the other SEA T STOPPERS(3) at the front end of the CENTER BEAM(1) are a ssembled at the fa ctory . STEP 9 Press the CEN[...]

USING THE FIT NESS METER OPERA TIONAL INSTRUCTIONS 12 Function Button: Power off : Power on : Function s: Seat move ment or push the button. Automatic shut off after 4 minute s of ina ctivity . Press a nd relea se to select functions. Press a nd hold for two seconds to re set all functions to zero, except TOT AL COUNT . MODE/RESET : SCAN: COUNT : T[...]

The safety a nd integrity designed into the BODYTRAC TM ca n only be maintained when the BODYTRAC TM is regularly exa mined for da mage a nd wear . Speci al attention should be given to the following: MAINTENANCE LOAD ADJUSTMENT The resista nce of the shocks ca n be adjusted by twisting the adjustment knob at the top of the shocks. There are settin[...]

T o store the BODYTRAC TM si mply kee p it in a clea n dry pla ce. T o avoid da mage to the electronics meter , remove the batteries bef ore storing the BODYTRAC TM for one year or more. Gra sp the Front and Re ar Stabilizer to move the BODYTRAC TM . Do not use the Seat to move the BODYTRAC TM . The Se at will move a nd the Seat Carri age may pinch[...]

15 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your heart rate while you exercise. Initi ally you may only[...]

16 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to pre pare your body for exercise a nd to minimize in juries. Warm up for two to f ive minutes bef ore strength training or aerobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activitie s may include brisk walking, jogging, jumping ja ck[...]

21 W ARRANTY LIMITED W ARRANTY MODEL 35-1050B Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation for a period of 90 days on the parts a nd one year on the fra me from the date of the original purcha se from a n authorized retailer . THIS W AR[...]

PRODUCT P ARTS D RA WING 18 FRONT BACK[...]

P ARTS LIST P ART# P ART NAME QTY 19 1 Center Be a m 1 2 Center Bea m Ca p 1 3 Seat Stopper 4 4 Rear Support 1 5 Stabilizer Ca p 1 6 Stabilizer Pa d 1 7 Threa ded Support Plate 3 8 Ha ndlebar Support 1 9 Sensor Support Plate 1 10 Pivot Connector 1 1 1 Pivot Bushing 2 12 Bumper Knob 2 13 Locking Knob 2 14 Extension Arm 2 15 Extension Arm Bushing 4 1[...]

P ARTS LIST 20 P ART# P ART NAME QTY 48 Screw , Round Head (M3.5 x 15mm) 2 49 Screw , Round Head (M5 x 0.6 x 12mm) 4 50 Bolt, Round Hea d (M6 x 1 x 14mm) 4 51 Bolt, Button Hea d (M8 x 1.25 x 15mm) 8 52 Bolt, Button Hea d (M8 x 1.25 x 20mm) 8 53 Bolt, Button Hea d (M8 x 1.25 x 25mm) 6 54 Bolt, Button Hea d (M8 x 1.25 x 55mm) 2 55 Bolt, Hex Hea d (M8[...]

21 NOTES[...]

IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A[...]