Smooth Fitness V2300 manuale d’uso

OWNER’S M ANU AL V 2300 M A XIM U M USER WE IGHT L IMIT 300L BS. M AD E I N TAI W AN V. II ww w .smoot hfitness. com RECUMBENT ELLIPTICA L / B I KE[...]

2 “ S AFETY I NSTRUCTI ON ” WARNING: To redu ce the ris k of seri ous injury, read the following s a f ety i nstructions before using the 2 in 1 Recumben t Ellipt ical / Bike 1. Re ad a ll warnings posted on the equipm ent 2. Re ad this Owner 's Manual and f ollow it caref ully before us ing the eq uipment . Make s ure that it is prop erly[...]

3 “ A SSEMBL Y P ARTS ” Unpack the box in a clear a rea. Follow th e Lis t of A ssembly Part s below t o check and m a k e sure all assem bly part s ar e present a nd in good con dition. Do no t dispose of th e packing mat erial. Assem bly tools and hard ware kit are i ncluded for assem bli ng the produc t Handlebar Assembly Connection Cover Se[...]

4 “ H ARDW ARE I DENTIFIC A TION C H AR T ” Unpack the box in a clear a rea. Follow th e Lis t of Hardw are Kit bel ow . T hi s chart is provided to h elp identif y the hardware used in th e assembl y pr ocess. Place t he washers, th e end of bolts, or s crews on the circles t o check f or the correct diameter . Use t he small scale to check th[...]

5 HARDW A RE KIT B Part No. an d Des cription Q’T Y 58 Screw Cap 2 pcs 121 Lock W a sher (M8) 14 pcs 123 Washer (8x16x2.0t) 14 pcs 131 Self - T apping Scre w , T russ H ead (M4x20mm ) 1 pcs 138 Scre w , Round H ead (M5xp0. 8x15mm ) 2 pcs 153 Bolt, Button Head ( M8xp1.25x20m m) 155 Bolt, Button Head ( M 8xp1.25x40m m) 4 pcs 2 pcs 159 Bolt, Socket [...]

6 “ B EFORE Y OU B EGIN ” Thank you for choosing the 2 in 1 Recumbent Elliptical / Bik e . W e tak e gr eat pride in producing this quality product and hope it w ill provide you m any hours of q uali ty ex ercise to making you look and feel better . Yes, it's a proven fact th at a regular exercise program can improve your phy sical and men[...]

7 “ A SSEMBL Y I NSTRUCTIO NS ” S TEP 1 – F ront S tab ilizer Assembly a. Identif y th e correct direc tion of the Front St abilizer (7) , there is an “R” decal on t he right side of the Front S tabil izer (7) (NOTE: Right and l e ft o rient ation is from the seate d position) . b. Attach the Front St abilizer (7) to the Main Frame (1) . [...]

8 “ A SSEMBL Y I NSTRUCTIO NS ” S TEP 3 – R ear S tabilizer Assemb ly a. Attach the Rea r S tabilizer ( 8 ) to the Rear Support Frame Assembly (2 ). b . Atta ch two Ca rriage B olt s ( M 8xp1.25x90 mm) ( 164 ) tha t secu re the Rear Stabilizer ( 8) to the Rear Support Frame Assembl y (2 ). S TEP 4 – Le v eler Assembly Thread the L eveler ( [...]

9 Ste p d. Ste p c. Ste p a , b. “ A SSEMBL Y I NSTRUCTIO NS ” S TEP 6 – Se at Suppor t Slider Asse mbly Slide the Seat Support Slider A ssembly (5) in to the Outer Seat Suppor t Sl i der ( 4) and secure with four W ashers (8x16x2.0t) (123) , four Lock Washers (M8) (121) , four Bo lt s, Butto n Head (M8xp 1.25x20mm)(1 53) NOT E: Do not fully [...]

10 “ A SSEMBL Y I NSTRUCTIO NS ” S TEP 8 – Shor t Extens i on Pulse Wir e & Rail Decora tion Assembl y a. Fol low FIG . 1 to plug the Sh ort Extension Pulse Wire (183 ) into the co nnector loc ated on the fr ont bottom s ide of the Seat Rail ( 91 ). b. Attach the L eft Rail Deco ration Cov er ( 41) and the Right Rail D e c oration Cover ([...]

11 “ A SSEMBL Y I NSTRUCTIO NS ” S TEP 10 – Sea t and Sea t Handl e bar Assembl y a. Locate and secure the S eat Handlebar (11 ) on t he Seat F rame (10 ) with two Carriage Bolts (M 8xp1.25x50mm)( 16 3 ) and two N ylock Nuts (M8 x1.25 )(17 1) . NOT E: Be careful no t to pinch the Pulse Senso r Wire 4 (184 ). b. NOT E: Four Nylock Nuts (M8x1.2[...]

12 “ A SSEMBL Y I NSTRUCTIO NS ” S TEP 11 – P edal Suppor t Ar m Assembly a. NOT E: Tw o Washers (6x 19x2.0t) (1 22 ) an d two Bolts, Hex Head (M 8xp1.25x16 mm)(146) ar e pre - atta ched o n the Rotation Stand (17) as the f igure sho w s on the right . b. Rem ove two Washers (6x 19x2.0t)(122) and two Bolts, Hex Head ( M8xp1.25x16 mm)(146) f r[...]

13 “ A SSEMBL Y I NSTRUCTIO NS ” S TEP 12 – P edal Li nka g e and P edal Assembl y a. Identif y th e Ri ght Pedal Linkage (19 ) , ther e is an “ R” decal on the R ight P edal Linkage (19 ). b. A ttach the Right Pedal Linkage (19) to the Pedal Arm Conne ctor (20) and sec ure with one Bolt, Button Head (M8xp1.25x 40mm)(155) and one Nylo ck [...]

14 “ O PERA TION I NSTRUCTI ONS ” H O W T O ADJUST THE ADJ USTING ENDCAPS OF THE REAR ST ABIL IZER a. After plac ing the equipm ent in the intended loc ation for us e, check the stabilit y of the equipm ent . b. To level th e equipm ent, turn one or b oth of the A djusting Rear Stabilizer EndCap s (37 ) in clock wise or counter - c lockwise dir[...]

15 “ O PERA TION I NS TRUCTIONS ” HO W T O ADJUST THE SEA T a. To adj ust the seat dis tance from the pedals , it ’ s s uggested to p lace your feet on each pe dal . b. U se you r rig ht hand to lift up the A djusting Hand le (A) while using y our feet to slide t he seat distanc e forward or backward unt il the seat r eaches to the proper pos[...]

16 “ O PERA TION I NSTRUCTI ONS ” HO W T O CHANGE THE W LLIPTICA L BIKE MO TION STEP MODE :  The item can be used in the ELLIPT ICAL m ode or the ST EP mode.  Refer to the following pr ocess to set up th e ELL IPTIC AL m ode or the STEP m ode. a. Before ex changing the ELLIPT ICAL mode with the ST EP mode , m ake sure the SI DE YOU ARE AD[...]

17 ※ To change to ELLIPT I CAL m ode , m a k e sure the Peda l Linkage (19) is attached to the Pi voting A rm (1 3 )[...]

18 “ C ONSOLE I NSTRUCTIONS ” C ONSOLE BUTTONS Press “ENTER/M O DE” to conf irm desir ed program and the setting values 1. Press “ UP” to select t he program s from M AN U AL and PROGR A M 1 to PR O G R AM 6 . 2. Press “ UP” to increas e the settin g value of T IME , DI ST ANCE , C AL OR IE S , TA R G E T HEART RA T E , and RESIS T [...]

19 “ C ONSOLE I NSTRUCTIONS ” C ONSOLE FUNCT I ONS S CAN Automatic ally scans T I M E, SPEED, C A LO RIE, PUL SE, and DIST ANCE in sequence with a change e ve ry fi ve second s. Press and r elease the M ODE button until the ar row points to "SC A N ” TIME T IME:  Count Up: If a target tim e was not selec ted, TIM E will cou nt up from[...]

20 “ C ONSOLE T ROUBLE S HOOTING G UI DE “ PROBL EM POSSIB LE C A USE SOLUTION E1 No Mo tor si gnal 1. Motor M alfunction Replace M otor 2. Magnet ic System Malfuncti on or got stuc k Replace M agnetic Syst em/Flywheel 3. Conn ection W ires are no t well - connect ed or brok en Check w hether t he wires ar e well - connected or replace the brok[...]

21 “ C ONSOLE T ROUBLE S HOOTING G UI DE “ PROBL EM POSSIB LE C A USE SOLUTION The LCD Screen Partia lly Displays 1. The connec tion between t he Circuit Board and the LCD Membr ane is loose. 2. Gent l y press down on th e LCD Screen , if the partia l disp lay disappear s , then it is a conn ection problem Verif y that the Circuit B oard is sec[...]

22 “ C O NDITIONI NG G U IDELINES ” How you begin your exercise program depends o n your physical condition. If you hav e been inactive for several years, or are severely ov er w eight , you must slowly and increase your time on the 2 in 1 Elliptical / Bike gradually: a few minutes per w ork o ut. Initially , you may be able to exercise only fo[...]

23 “ W ARM - U P A ND C OOL- D OWN ” Wa rm - up The purpose of w arming up is to prep ar e your body for exercise and to minimiz e injuries. Wa rm up for two to five minutes before strength - training or aerobic ex ercising. Per form activities that raise your heart rate and warm the w ork in g muscles. Act iv ities may include brisk walking, j[...]

24 “ P RODUCT P AR TS D RA WI NG (A) ”[...]

25 “ P RODUCT P AR TS D RA WI NG (B) ”[...]

26 “ P AR T L IST ” NO. Item Name Q' TY 1 Main Fram e 1 2 Rear Supp ort Frame 1 3 Rail P ivot 1 4 Outer Seat Suppor t Sl i d er 1 5 Inner Sea t Support Sli der 1 6 Handlebar (L&R) 2 7 Front Stab ilizer 1 8 Rear Stab ilizer 1 9 Seat Carr iage 1 10 Seat F rame 1 11 Seat H andlebar 1 12 Left Pivoting Arm 1 13 Right P ivoting Arm 1 14 Peda[...]

27 P AR T L IST ” NO . Item Name Q' TY 67 Pivot ing Arm Connec tor (L&R) 2 68 Lock ing Knob (L&R) 2 69 Bushi ng (25.4x12m m) 4 70 Bushing ( 25.4x16.5m m) 4 71 Bushi ng (38.5x12m m) 4 72 Left Rail Connectio n Cap 2 73 Right R ail Connecti on Cap 2 74 Rai l Sleev e 4 75 Rail Co nnection Cap 2 76 Bushi ng (38.5x17m m) 4 77 Roller (37.5m[...]

28 P AR T L IST ” NO . Item Name Q' TY 133 Self - T apping Screw, Truss Head (M5×18m m) 15 134 S elf - T apping Screw, T russ Head (M5×25m m) 4 135 Self - T apping Screw, Button Head (M4×15m m) 6 136 Scre w, Pan Head (M5x 12mm) 6 138 Scre w, Round Head ( M5×p0.8 × 15mm) 10 139 Scre w, Round Head ( M5×p0.8 × 40mm) 1 140 Bolt, Ro und He[...]

29 LIMITED HOM E USE W ARRANTY – SMOOTH FITNESS Bicycle W arra nty W arrant y Cove rage : Smooth Fitness, I nc . ("Smooth Fitn ess") warrant s t o th e original owner th a t each new product t o b e free fro m defe cts in w orkma nshi p and mate rial, under normal use and co ndit ions. Perio d of Coverag e : T he W ar ra nty on this pro[...]