ProForm PFTL69500 manuale d’uso

Serial Number Decal Model No. PFTL69500 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assis tance from our factory. TO AVOID UNNECESSARY DE - LAYS, PLEASE CALL DIRECT TO[...]

T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . .[...]

3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on a s urf ac e th at blocks any air openi[...]

21. When using i-FIT.com CDÕs and videos, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the ÒchirpÓ and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change. 2[...]

Thank you for selecting the PROFORM ¨ PT6.0 tread- mill. The PT6.0 treadmill combines advanced technol- ogy with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when youÕre not exercising, the unique PT6.0 can be folded up, requiring less than half the floor space of[...]

ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. No tools are required for assembly. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubrica[...]

7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW[...]

8 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be controlled with a touch of a button. As you exercise, the LED track and the four displays will provide continuous exercise feed- bac[...]

9 GETTING STARTED Attach the clip to the waistband of your clothes. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 8), and slide the clip onto the waistband of your clothes. Next, insert the key fully into the console. Test the clip by carefully taking a few steps backward until the key is pulle[...]

10 TIME display ÑWhen the manual mode or an iFIT.com program is se- lected, this display will show the elapsed time. When a personal trainer program is selected, this display will show both the time remaining in the program and the time re- maining in the current segment of the program. The display will alternate between one number and the other, [...]

11 HOW TO USE PERSONAL TRAINER PROGRAMS Insert the key fully into the console. See GETTING STARTED on page 19. Select one of the personal trainer programs. When the key is in- serted, the manual mode will be selected. To select one of the personal trainer pro- grams, press the PROGRAM button repeatedly until one of the six personal trainer program [...]

12 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDÕs , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 12 and 13 for connecting instructions. To use iFIT.com videocassettes , the treadmill must be connected to your VCR. See page 14[...]

13 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the [...]

14 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 13. A. Plug one end of the audio cable into the[...]

15 During the CD or video program, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the ÒchirpÓ and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change. If t[...]

16 HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a large selection of programs that interactively control your treadmill to help you achieve your specific exercise goals. In addition, you can play iFIT.com audio and video programs directly from the internet. By adding an optional upgr[...]

17 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the informati[...]

18 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAU- TION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmi[...]

19 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). [...]

20 4. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY a. Remove the key from the console and UNPLUG THE POWER CORD. Remove the screws from the hood. Carefully remove the hood. Locate the Reed Switch (26) and the Magnet (107) on the left side of the Pulley (12). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sur[...]

21 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. RememberÑthese are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to ach[...]

22 P ART LISTÑModel No. PFTL69500 R0900A 1 2 Center Track 2 2 Foot Rail 3 1 Left Foot Rail Cap 4 1 Front Roller Adjustment Nut 5 4 Isolator 6 6 Bumper 7 6 Platform Screw 8 1 Walking Platform 9 2 Frame Pivot Bolt 10 2 Frame Pivot Spacer 11 1 Walking Belt 12 1 Front Roller/Pulley 13 28 Small Screw 14 1 Motor Belt 15 1 Upright/Base 16 1 Incline Frame[...]

23 101 1 Pulse Bar 102 16 Screw 103 2 Pulse Bar Washer 104 2 Pulse Bar Bolt 105 4 Upright Endcap 106 1 Upright Grommet 107 1 Magnet 108** 1 iFIT.com Video 109 1 Switch Wire 110 1 Reed Switch Clip 111 1 Incline Motor Spacer 112 1 Optic Disk 113 1 Optic Switch Nut 114 1 Optic Switch Washer 115 1 Optic Switch Bolt 116 1 Optic Switch 117 2 Handrail End[...]

109 61 86 86 86 86 13 53 54 57 55 98 99 29 56 2 10 79 67 76 44 75 74 76 75 74 44 73 63 63 68 67 78 63 2 102 5 13 63 63 7 9 9 102 5 102 82 8 11 12 21 14 7 36 37 38 39 33 40 10 23 34 21 17 13 18 16 21 13 13 18 21 44 46 80 35 28 13 48 28 47 80 7 7 49 59 69 19 72 19 72 75 71 83 45* 51 52 52 21 1 3 65 65 62 1 102 5 18 32 17 4 5 102 86 11 0 26 107 50 63 [...]

K. Niebergall PRODUCT LIT. GROUP 24 6 75 36 43 43 36 13 13 13 41 60 86 85 87 75 42 71 88 30 21 31 6 75 13 13 90 106 31 13 106 105 28 11 7 91 104 103 91 103 104 102 102 102 102 81 64 102 102 102 13 13 6 75 105 6 75 86 22 105 105 11 7 75 6 75 122 58 84** 15 20 27 1 18** 89** 108** 101 100 100 121 120 92 93 94 95 96 97 77 77 1 19* EXPLODED DRA WINGÑM[...]

Part No. 166735 R0900A Printed in USA © 2000 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati[...]