Keys Fitness KF-1560 manuale d’uso

Owner’s Manual 215-00113 10/06 Rev A KF-1560[...]

Table of Contents 2 Before Y ou Start 3 Important Safety Information 4 Assembly 5-21 W eight R atios 22 W eight Stack Sticker Placement 23 Cable View 24 T op View 25 Exploded View 26 P arts List 27 W arr anty Information 28[...]

Before You Start 3 KEYS FITNESS SERIES QUESTIONS? CALL 1-888-340-0482 Monday-Friday 8:30-5:30 Central Time When calling please have the following product information available: Model Name : Serial #: Manufactured Date : PO # : Model Name Decal Location THANK YOU for making this unit a part of your exercise program. K eys Fitness assures the very be[...]

Important Safety Information 4 Prior to assembly , remove components from the box and verify that all the listed parts were supplied. WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. K eys Fitness Pr[...]

Assembly 5 Bo x 1[...]

Assembly 6 Bo x 2[...]

20# 101# 99# 100# Assembly 7 Bo x 3 Bo x 5 Bo x 6 Bo x 4[...]

Step 1 Insert the two Guide R ods (14) into Rear Base (3) and secure them in place using two W ashers (91), two Spring W ashers (89), and two Allen Bolts (86). Assembly 8 Figure 1[...]

Assembly 9 Step 2 Slide Seat Pad Support Receptacle (1) onto R ear Base (3) and secure in place using three Nylon Locknuts (93), six W ashers (91), and three Bolts (80). Connect Front Upright (5) onto Seat Pad Support Receptacle (1) and secure together using two Nylon Locknuts (93), four W ashers (91), and two Bolts (79). Figure 2[...]

Assembly 10 Step 3 Install the Main Upright (2) onto the Seat Pad Support Receptacle (1). Secure it in place using three Nylon Locknuts (93), six W ashers (91), and three Bolts (80) on the side. T wo Bolts (87), one Spring W ashers (88), three W ashers (90), one Nylon Locknut (92) will secure it at the bottom. Figure 3[...]

Assembly 11 Step 4 Slide one W eight Stack Bumper (62) down each Guide Rod (14). Next, slide the weight plates down the Guide Rods (14) in this order - five 15lb Plates (15), nine 10lb Plates (16), five 5lb Plates (17), and the T op Plate (18). For more information see W eight Stack Placement (pg 23). Insert the Main T op Beam (4) onto the two Guid[...]

Step 5 Attach Press Arm Support (6) to Main Upright (2) by aligning the holes and sliding the Shaft (19) through. Secure the Shaft (19) in place using two Set Screws (50). Install Press Arm (7) to Press Arm Support (6) by aligning the holes and sliding the Shaft (21) through. Secure the Shaft (21) in place using two Set Screws (50). Assembly 12 Fig[...]

Assembly 13 Step 6 Slide Long Foam T ube (11) into the hole towards the lower part of the Main Upright (2). Slide the Shaft (44) into top of the Leg Extension Lever (8). Attach Leg Extension Lever (8) to Seat P ad Support R eceptacle (1) and secure using one W asher (46), one Spring W asher (47), and one Allen Bolt (48). Slide Foam Frame w/ Shaft ([...]

Assembly 14 Step 7 Install Seat Pad (25) onto Seat Pad Support (9) using two W ashers (91) and two Allen Bolts (83). Slide the Seat Pad Support assembly (9) into Seat Pad Support R eceptacle (1) and secure with Locking P op Pin. Install Back Pad (26) to Back Pad Support (10) using two Allen Bolts (83) and two W ashers (91). Slide the Back P ad Supp[...]

Assembly 15 Step 8 Install a Plastic W asher (69) onto each side of the Long F oam T ube (11). Next, install Upholstered Roller Pad (27) onto each side of Long F oam T ube (11) and secure in place using Big Plug (68). Repeat the above step for the Seat P ad Support (9). Next, install Upholstered Roller Pad (27) onto each F oam Frame (12 & 13) a[...]

Assembly 16 Step 9 Note: Stretch all cables out completely and make sure all twisting is remov ed before installing. Install Chest Press Cable (76) as detailed in Figure 9. Follow dotted lines to identify exact location of pulleys. Start by threading cable end into T op Plate (18). Y ou will need the following for installation: Pulley (30) - Qty . [...]

Assembly 17 Step 10 Note: Stretch all cables out completely and make sure all twisting is removed before install- ing. Install Mid Pulley Cable (77) as detailed in Figure 10. Follow dotted lines to identify exact location of pulleys. Start by installing cable under the pulley at Leg Extension location. Y ou will need the following for installation:[...]

Assembly 18 Step 11 Note: This step is only used if you do not have the Leg Press attachment. Use the Cable Adapter (70) in place of the pulley . Note: Stretch all cables out completely and make sure all twisting is remov ed before installing. Install Leg Press Cable Substitute (78) as detailed in Figure 11. Follow dotted lines to identify exact lo[...]

Assembly 19 Step 12 Connect Long Lat Bar (22) to the Chest Press Cable (76) using two Gear Hooks (37) and Short Chain (36). Connect Ab Strap (32) to Mid Pulley Cable (77) using one Gear Hook (37). Connect Short Lat Bar (23) to Mid Pulley Cable (77) using two Gear Hooks (37) and Long Chain (35). Figure 12[...]

Assembly 20 Step 13 Install W eight Shrouds (20, 99, 100) to each side of the Main T op Beam (4) using two W ashers (91), two Spring W ashers (89), and Allen Bolts (86 & 48). Secure the bottom portion of the W eight Shrouds (20, 99, 100) to the Rear Frame (3) using two W ashers (46) and two Allen Bolts (48). Note: Tighten all hardware securely.[...]

Assembly 21 Congratulations! You have completed the assembly of your new KF-1560.[...]

Weight Ratios 22 100% 100% 100% 90% 95% 65%[...]

Weight Stack Sticker Placement 23 10 10 15 20 20 25 30 40 50 60 70 80 90 100 30 35 45 55 65 75 85 95 105 1 15 1 15 125 140 155 170 130 145 160 175 190 205 220 235 250 185 200 200 LB Stack 250 LB Stack Y our new unit can be purchased with either a 200 LB or 250 LB weight stack. Depending on which weight stack you hav e purchased will determine which[...]

Cable View 24[...]

Top View 25[...]

Exploded View 26[...]

KF-1560 Parts List Rev A Ref # Part # Description Qty Ref # Part # Description Qty 1 223-00950 RECEPTACLE, SEAT PAD SUPPORT KF-1860 1 56 202-00131 PHILLIP SCREW, M6*15 1 2 223-00951 UPRIGHT, MAIN KF-1860 1 57 206-00061 BASE PAD KPS 3 3 223-00949 FRAME, REAR KF-1860 1 58 206-00103 LAT BAR GRIP - KPS 4 4 223-00952 BEAM, MAIN TOP KF-1860 1 59 219-0027[...]

Warranty Information 28 KEY S FITNESS PRODUCTS, L.P . LIFETIME WARRANTY This W arranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty is non-transferable and valid only to the original purchaser . Keys warrants that the Product you hav[...]

Keys Fitness Products, L.P. 4009 Distribution Drive, Suite 250 Garland, Texas 75041 Customer Service: 1-888-380-0482[...]