George Foreman 18840 manuale d’uso

instru c tions an d recipes £ 1 0,0 0 0 pri ze draw PL US F ree Rewards Gall er y Register online now to collect your rewar d See back for details[...]

2 Read the instruc tions, keep them safe, pass them on if you pass the gril l on. Remove all packaging before use. A IMPORT AN T SA F EGU A RDS Follow basi c saf et y p rec autions , includ ing: 1 The grill must only be used by or under the super vision of a responsible adult. Use and store the grill out of reach of c hildren. 2 Don’t put the gri[...]

3 U BEF ORE USING F OR THE F IRST T IME Wipe the grill plates with a damp clot h. C P R E PA R AT I O N 1 Prepare an y garnish ( cheese, tomat o, etc.) , and split your buns or rol ls. 2 Centre t he drip tray under the front of the grill, t o catch run- off. C PREHEA T 3 P ut the plug int o the power socket. 4 The light will come on, then cycle on[...]

4 cookin g time s & food safety Use these times purely as a guide – they’ re for fresh or fully defrosted fo od. When cooking f rozen foods, add 2-3 mi nutes for seafood, and 3- 6 minutes for meat and poultry , depending on the thic kness and density of the food. Check food is cooked through before ser ving . If in doubt, cook it a bit more[...]

5 a few r ecipes t o get y ou started • P reheat the gr ill bef ore cook ing. • When times are shown as a r ange (e.g. 5- 7 minutes) , we sugges t you cook fo r the minimum time, then s tar t che cki ng the fo od for rea diness . sausage and herb stuffed pork ser ves 2 1 25g l ow-fat sausa ge, u ncoo ked 4 tbsp fresh b readcru mbs 1 tbsp fresh[...]

6 Mediterranean beef and v egetable grill ser ves 2 250g hindquar ter flank steak 1 small/b aby courget te, cut into 4 pie ces 1 small tomato, cut into 4 pie ces 1 small onio n, cut into 4 pie ces ½ green p epp er , cut into 4 pie ces 1 tsp bals amic vin egar ½ tsp fre sh ground b lack pe pper ½ tsp garli c granules 4 wood en skewers, s oaked i[...]

7 goujons of fi sh with carrot sticks and sweet potato w edges ser ves 2 1 tuna, cod or s almon s teak 1 small carro t 1 small swe et pot ato 25g wholemeal flour 1 egg wh ite breadcrumb s from 1 sli ce wholemeal bread 1 tsp white p epp er ½ tsp me dium curr y p owder (optional) 1 tsp clear h oney 1 tsp oli ve oil 1 tsp pap rika Put the olive oil[...]

8 cream y cheesy chick en parcels wit h hidden green stuff s er ves 2 1 lean sk inless chicken b reast 2 flour tor tilla w raps 7 5- 1 00 g redu ced fat crea m chees e 1 00 g fresh b aby spinach le aves 1 tsp must ard powd er 1 tsp grate d nutme g 1 tsp p eppe r Grill the chi cken till it ’s cooked through (6 - 8 minutes) . Remove it fr om the [...]

9 vanilla fru it kebabs wi th a quick crea my dip ser ves 2 small tin of pin eapple chu nk s 1 small oran ge 1 banana 1 peach es or ne ct arines ½ tsp brow n sugar 2 tbsp orang e juice 1 small tub fr uit from age fr ais ½ tsp vanill a ex tra ct 4 wood en skewers, s oaked in water t hen pat ted dr y Cut the fruit into chunk s an d marinad e for 1 [...]

10 chick en fillets with a Thai cu rr y sauce ser ves 2 2 large chicken fille ts, t rimme d of fat and sk in 1 00 g Thai cur r y sauce 4 tbsp coconut milk 1 spring o nion, fine ly chop ped a few t orn coria nder leav es steame d jasmine rice or n ood les mixed w ith grated le mon or lim e pe el additional torn cor iander lea ves t o garnish Ligh[...]

11 chicko caramba ser ves 1 - 2 2 tor tilla wra ps 250g sk inless chicken b reast fille ts a cou ple of lettuce lea ves, sh redded 1 tomato, chilled, th en sliced thinl y thin avocado slices 1 spring onion, shredded lengt hwise a lit tle salt a nd pep per 2 fresh corian der leaves, to gar nish (optional) marinade 2 tbsp olive oil juice of ½ lime [...]

12 55 1 - 618 D WIRING I NSTRUCTI ONS The pro duc t must b e ear the d. It has a 1 3 A BS 1 362 fuse in a 1 3 A BS 1 363 plug . T o replace the plug, fit t he green /yellow w ire to E or E, the b lue wire to N, an d the brown wire to L . Fit the cord grip. If in doub t, call an e lec tri cian. Don’t us e a non -rewir eable p lug unless th e fuse[...]