Evo Fitness FX30 manuale d’uso

USER’S MANUAL FX30 MOTORIZED TREADMILL MODEL NUMBER: FX30 USER WEIGHT LIMITATION: 120kgs. (264lbs.) SERIAL NUMBER (found on frame):[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 2 PRECAUTIONS For future serv ice or related questions : Please staple your receipt an d/or write in the name and ph o ne num ber of the retail stor e where you p urchase d your Smooth Fitness treadmill. Name: ___________ ___ ____________ ____ Phone Numbe r : _____ _____________ _ Receipt: [...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 3 POWER REQUIREMENTS • The emergency dism ou nt function : Please hold the ha ndl e bar an d step on the foot platform for emergenc y dismount, the safety key unclipped from the com puter automatically. The treadmi ll p ower will stop immediately. The running be lt will be slowed do wn , [...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 4 PREASSEMBLY Open the boxes : You are now ready to open th e bo xes of your ne w equipmen t. Make sure to inventory all of the parts that are included in the boxes. Check the Hard ware Comparison Char t for a full count of the number of parts included for this product to be assembled prope[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 5 HARDWARE COMPAR ISON CHART Hardware chart : For your convenience, we have identified the hard ware used in the assembly of this product. This chart is provided to help you identif y those items that may be unfamiliar to you. NO. DESCRIPTION QTY. 9 M6 x 15mm Screw 2 17 M8 x 15mm Allen Head[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 6 PARTS LIST NO. DESCRIPTION QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. 1 Computer Frame 1 FX30-01 29 6.5 x 13mm Washer 1 XFIT2-29 2 Console 1 FX30-02 30 Fold Up Lock 1 XFIT2-30 3 Top Console Housi ng 1 XFIT2-03 31 Spring 1 XFIT2-31 4 Bottom Console Housing 1 XFIT2-04 32 Base Frame End C[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 7 PARTS LIST NO. DESCRIPTION QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. 57 6.5 x 13mm Washer 5 XFIT2-57 85 M6 x 70mm Screw 3 XFIT2-85 58 Side Rail 2 XFIT2-58 86 Deck Cushion 8 XFIT2-86 59 Deck End Cap - Left 1 XFIT2-59 87 Front Roller with Flywheel 1 XFIT2-87 60 Deck End Cap - Right 1 XF[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 8 PARTS LIST NO. DESCRIPTION QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. 113 M8 x 15mm Screw 4 XFIT2-113 114 Handlebar Rea r End Cap – Left #1 1 XFIT2-114 115 Handlebar Rea r End Cap – Left #2 1 XFIT2-115 116 Handlebar Rea r End Cap – Right #2 1 XFIT2-116 117 Handlebar Rea r End Cap[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 10 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 11 ASSEMBLY STEP 1 : Remove your treadmill from the carton and place it on the floor in an open area as sho wn in FIG-1. Attach the Console Support Tube (8) to the Left Upright (19) and Right Upri ght (20) usi ng Console Support T ube Fixing Plate (120) and M8 x 50 Allen Head Bolt (13).[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 12 ASSEMBLY STEP 2 : Rotate the Left Upright (19) and Right Up right (20) to the correct position as shown and secure i n plac e using four M8 x 15 Bolt (23).[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 13 ASSEMBLY STEP 3 : Rotate the console up to the correct position as sho wn and secure in place using t wo M6 x 15 Screws (9).[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 14 ASSEMBLY STEP 4 : Attach the Cross Brace (111) to Left and Right Upright (19 and 2 0) with Metal Cap (110) and M8 x 76mm Screw (109).[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 15 ASSEMBLY STEP 5 : First connect the wires between the Left Handlebar (14) an d Left Uprig ht (19) as shown in FIG 2 then attach the Left Handlebar (14) to the Left Upright (19) us ing two M8 x 50 Bolts (13). Repeat this procedure for the Right Handlebar (15) and Right Upright (20).[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 16 ASSEMBLY STEP 6 : Attach the Handlebar Rear End Cap – Left #1 (114) and H andlebar Rear End Ca p – Left #2 (11 5) to Left Upright (19) using two Plastic Fixing Insert (16) and four #8 x 18 Scre w (17). Attach the Handlebar Rear End Cap – Rig ht #1 (117) and Handleba r Rear End Ca p[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 17 ASSEMBLY STEP 7 : Attach one Plastic Cover (21) to the Left Upright (19) and Right Upright (20 ) and secure in place usin g on e M6 x 20 Screw (22) for each. Your FX30 treadmill is now fully assembled.[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 18 ASSEMBLY HOW TO INSTA LL TH E WHEEL CUSHIONS : Two Square Cushions h ave b een included with this treadmil l. T hese can be placed under the t wo Rear Moving Wheels (35) to keep the wheels from vibratin g and mak ing noi se when exercising. To install the Square Cushions you will need to[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 19 STABILIZER ADJUSTMENT How to level the treadmill : An uneven floor or improper stabil izer level can cause t he treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follo w the proc edure described below to make sure the tread m ill stabi lizer[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 20 FOLDING INSTRUCTIONS How to fold up th e treadmill : Your treadmill can be folded up for space s aving stor age. To do this follow the instructions here: 1. To fold the deck you first need to bring the treadmill to the lowest incline level. 2. Lift the deck up from the rear of the treadm[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 21 UNFOLDING INSTRUCTIONS How to unfold the treadmill : To unfold the treadmill for use follo w the instructions here: 1. Begin by standing behi nd and supporting the deck with your hands. Next release the lock with your foot by stepping on the release lever. TO PREVENT INJURY BE SURE YOU H[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 22 TRANSPORT INSTRUCTIONS How to transport the treadmill : 1. After folding the treadmill tilt it to one side (you may need the help of a friend), reach under the base fram e and pull down the Caster Bracket (52). Repeat this procedure on the other side. 52 2. To roll away for storage simpl[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 23 MAINTENANCE HOW TO MA INTAIN YOUR TREADMILL : Proper maintenance is very important to en sure your tr eadmill is always in top working cond ition. Improper maintenance coul d caus e damage or sh orten the life of you r treadmill. • Important : Never use abrasives or solvents to clean t[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 24 MAINTENANCE To apply lubric ant to the walking belt : 1. Position the walking belt so that the seam is located on top and i n center of the walking board. 2. Insert the spray nozzle into th e spray head of the lubrica nt can. 3. While lifting the side of the walking b elt, positi on the [...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 25 WARRANTY Warranty Coverage: Smooth Fitness, In c. ("Smooth Fitness") warrants to the original purchaser that each ne w product to be free from defects in workmanship a nd material, under normal use and con ditions. Period of Coverage: The Warrant y on this pr oduct runs fr om t[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 26 IMPORTANT STEPS Warning : Before using this product, please consult your person al physician for a complete physical examination. F requent and strenuous exercise should be appr oved by your doctor first. If any discomfort should result from your use of this product, stop exercising and [...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 27 TARGET HEART RATE Finding your puls e : To make sure your heart is beating in its target zone, yo u’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, bet ween the windpipe and the large neck muscles. [...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 28 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s produc t will develop primarily lo wer body muscle groups. These muscle groups are shown in g r a y color on the chart below. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal muscles Fo[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 29 STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aero bic exercise, and a coo l-d own. Do the entire program at least two or three times a week, resting for a day bet ween workouts. After several mont hs, you can increase your workouts to f[...]

FX30 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 30 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Re st the sole of your left foot against your right inner thigh. Stretch toward your toe as far as pos sible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch : Sit with the sole[...]

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Copyright © 2003[...]