ProForm PFTL517041 manuel d'utilisation

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Un bon manuel d’utilisation

Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation ProForm PFTL517041. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel ProForm PFTL517041 ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.

Qu'est ce que le manuel d’utilisation?

Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation ProForm PFTL517041 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

Donc, ce qui devrait contenir le manuel parfait?

Tout d'abord, le manuel d’utilisation ProForm PFTL517041 devrait contenir:
- informations sur les caractéristiques techniques du dispositif ProForm PFTL517041
- nom du fabricant et année de fabrication ProForm PFTL517041
- instructions d'utilisation, de réglage et d’entretien de l'équipement ProForm PFTL517041
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

Pourquoi nous ne lisons pas les manuels d’utilisation?

Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage ProForm PFTL517041 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles ProForm PFTL517041 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service ProForm en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées ProForm PFTL517041, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif ProForm PFTL517041, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation ProForm PFTL517041. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    USER'S MANUAL CAUTION Read all precautions and in- structions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. PFTL517041 Serial No. Find the serial number in the loca- tion shown below. Write the serial number in the space above. Visit our website at www .proform.com new products[...]

  • Page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . .[...]

  • Page 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any su[...]

  • Page 4

    22. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in - cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.[...]

  • Page 5

    Thank you for selecting the new PROFORM ® FRONT RUNNER treadmill. The FRONT RUNNER treadmill combines advanced technology with innovative design to help you get the greatest benefit from your exercise progr am in the convenience of your h ome. And when you’re not exercising, the unique FRONT RUNNER tread mill can be folded up, requiring less tha[...]

  • Page 6

    3/4Ó T ek Screw (65)Ð6 5/16Ó Star W asher (77)Ð4 3/8Ó Star W asher (87)Ð4 Shock Nut (56)Ð2 Latch Screw (74)Ð2 2Ó Screw (39)Ð2 Wheel Nut (20)Ð2 Console Bolt (78)Ð4 Shock Bolt (79)Ð2 Wheel Bolt (94)Ð2 Upright Bolt (83)Ð4 6 1. Make sure that the power cord is not plugged in. With the help of a second person, raise the Frame (38) to the [...]

  • Page 7

    7 3. Identify the Left and Right Uprights (106, 107); the Left Upright has two small holes in the indicated location. Orient the Uprights so that the brackets are in the posi- tions shown. See drawing 3a. Have a second person hold the Right Upright (107) near the Base (69). Insert the Upright Wire Harness (98) into the lower end of the Right Uprigh[...]

  • Page 8

    9. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 25). To protect the floor or carpet from damage, place a mat under the treadmill. 6. Inser t the ex cess Wire Harness ([...]

  • Page 9

    9 OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD[...]

  • Page 10

    10 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display instant exercise feedback. You can [...]

  • Page 11

    1 1 HOW TO TURN ON THE POWER Plug in the power cord (see page 9). Locate the reset/off circuit breaker on the treadmill near the power cord. Switch the circuit breaker to the reset position. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 10) and slide the clip onto the waistband of your cloth es[...]

  • Page 12

    12 Calories/Pulse display —This display shows the approximate number of calories you have burned. The dis - play will also show your heart rate when you use the handgrip pulse sen- sor or the optional chest pulse sensor. The display will change from one number to the other every few seconds. Speed display —This display shows the speed of the wa[...]

  • Page 13

    13 HOW TO USE PRESET PROGRAMS Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. Select one of the preset programs. To select a preset pro- gram, press one of the six buttons in the upper left corner of the con- sole. The indicator on the button that you press will light. When a preset program is se- lected, the Speed display[...]

  • Page 14

    14 To stop the program at any time, press the Stop button. The time will begin to flash in the Time/Pace display . To restart the program, press the Start butto n or the Speed + button. The walk- ing belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline set- t[...]

  • Page 15

    15 HOW TO USE HEART RATE PROGRAMS Put on the optional chest pulse sensor. You must wear the optional chest pulse sensor (see page 22) to use a heart rate program. Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. Select a heart rate program. To select a heart rate program, press the Interval or Self Select button. The indica[...]

  • Page 16

    16 Each heart rate program is divided into several time segments of different lengths. O ne ta rg et he ar t r at e is programmed for each segment. Note: If the Self Select program is selected, the same target heart rate is programmed for all segments. During each segment, the console will regularly compare your heart rate to the current target hea[...]

  • Page 17

    17 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 17 and 18 for connecting instructions. To use iFIT.com videocassettes , the treadmill must be connected to your VCR. See page 19 f[...]

  • Page 18

    18 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the [...]

  • Page 19

    19 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 18. A. Plug one end of the audio cable into the[...]

  • Page 20

    20 If the speed or incline settings are too high or too low, you can manually override the settings by pressing the Speed or Incline buttons on the con - sole. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program. To stop the walking belt at any time, press the Stop button[...]

  • Page 21

    21 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for more information. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on pag[...]

  • Page 22

    22 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles or kilome - ters that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In additi[...]

  • Page 23

    23 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold t[...]

  • Page 24

    24 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The powe[...]

  • Page 25

    25 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wrench,[...]

  • Page 26

    26 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

  • Page 27

    P ART LIST—Model No. PFTL517041 R1104A 1 2 Foot Rail Insert 2 2 Foot Rail 3 4 Foot Rail Cap Screw 4 1 Left Foot Rail Cap 5 2 Frame Pivot Bolt 6 2 Frame Pivot Spacer 7 1 Magnet 8 1 Front Roller/Pulley 9 8 Frame Pivot Nut 10 1 Reed Switch/ Sensor Wire 11* 1 Latch Assembly 12 1 Reed Switch Clip 13 1 Lift Frame 14 1 Star Washer 15* 1 Motor Assembly 1[...]

  • Page 28

    45 46 63 28 28 63 6 9 10 67 12 13 80 30 27 9 32 35 9 6 9 37 36 33 24 49 39 40 42 43 39 65 65 3 47 26 65 3 68 15* 18 16 17 19 20 21 22 101 31 55 23 3 3 72 5 1 2 3 4 5 7 8 3 2 48 1 53 52 71 34 59 60 54 38 54 62 53 96 65 67 58 51 25 48 46 45 14 59 34 65 50 48 14 53 53 64 56 29 27 63 28 28 63 73 57 33 70 66 56 31 EXPLODED DRA WING—Model No. PFTL51704[...]

  • Page 29

    78 88 100 100 77 77 78 82 109 108 81 100 100 49 100 1 1 1 1 10 100 100 100 100 100 100 100 100 100 100 100 100 90 100 100 100 44 100 100 100 100 100 100 100 41 35 61 61 89 90 91 92 20 95 94 93 99 65 83 99 65 103 104 105 99 65 97 98 99 65 103 104 20 95 94 93 1 1 74 84 76 102 103 56 56 79 79 106 107 87 83 87 69 85 86 70 98 EXPLODED DRA WING—Model N[...]

  • Page 30

    Part No. 219203 R1104A Printed in USA © 2004 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL [...]