ProForm 2400 manuel d'utilisation

Serial Number Decal Model No. PFTL14011.0 Serial No. Wr it e th e se ri al n um be r in t he s pa ce ab ov e fo r re fe re nc e. CAUTION Read al l precau tions an d instru c- tions i n this man ual befo re using this eq uipmen t. Save t his manu al for fut ure refe rence . QUESTIONS? If yo u hav e que sti ons , or if p art s are dam age d or mi ssi[...]

T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N ...................................................................... 5 P A R TI D E N T I F [...]

3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described[...]

4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the lo- cation of the power switch.) 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled[...]

5 Thank you for selecting the revolutionary P ROFORM ® P RO 2500 treadmill. The PRO 2500 treadmill offers an impressive selection of features de- signed to make your workouts at home more enjoyable and effective. And when youʼre not exer cising, the u niqu e treadmill can be folde d up, requ iring le ss than half th e floor sp ace of oth er tread[...]

6 3/8" x 1 1/4" Screw (9)–4 #10 x 3/4" Screw (3)–4 #8 x 1/2" Ground Screw (10)–1 #8 x 1/2" Screw (1)–6 #8 x 3/4" Screw (2)–12 3/8" x 2" Bolt (5)–1 3/8" x 1 3/4" Bolt (7)–1 3/8" x 2 3/4" Screw (8)–4 #10 Star W asher (1 1)–4 3/8" Nut (13)–2 3/8" Star W asher (14[...]

7 1. Make sure that the power cord is unplugged. Attach the Left Wheel Cap (103) to the Base (105) with two #8 x 3/4" Screws (2). Attach the Right Wheel Cap (not shown) to the right side of the Base (105) in the same way. 1 103 105 2 ASSEMBL Y • To hire a service technician to assemble this product in your home, call 1-800-445-2480. • Asse[...]

8 3. Identify the Left Upright (90), which is marked “Left.” Have a second person hold the Left Upright near the Base (105). See the inset drawing. Tie the wire tie in the Left Upright (90) securely around the end of the Upright Wire (88). Then, pull the other end of the wire tie until the Upright Wire is routed through the Left Upright. 88 3 8[...]

9 5. Identify the Left and Right Base Covers (96, 97). Slide the Left Base Cover (96) onto the Left Upright (90). Slide the Right Base Cover (97) onto the Right Upright (99). Do not press the Base Covers into place yet. 90 96 99 97 5 4 . Hold the Left Upright (90) against the Base (105) . Be careful not to pinch the wires. If neces sary, p ositi on[...]

10 7. Remove the four 3/8" x 1" Flat Head Screws (15) and 3/8" Star Washers (14) from the Left and Right Uprights (90, 99). Orient the Handrail Brackets (89) so that the indicated holes are in the positions shown. Insert the Upright Wire (88) through the left Handrail Bracket. Attach the Handrail Brackets (89) to the Uprights (90, 99[...]

1 1 9. Remove and discard the #10 x 3/4" Screws (3) from the Right Handrail (93) and the Left Handrail (not shown). H old the pulse assembly near the Right Handrail (93). Insert the pulse wire from the pulse assem- bly into the hole in the side of the Right Handrail and out of the end of the Right Handrail as s hown. 93 Hole P ulse Wire 9 10. [...]

12 13. Insert the pulse wires and the Upright Wire (not shown) into the Handrails (92, 93) as you set the console assembly on the Handrails. Attach the console assembly with four 5/16" x 5/8" Screws (4) and 5/16" Star Washers (12). Start all four Screws, and then tighten them. Tighten the four 3/8" x 1" Screws (6). 13 12 4 [...]

13 16. Raise the Frame (64) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (65) so that the large barrel and the latch knob are in the positions shown. Att ach t he lo wer e nd of t he St ora ge La tch ( 65) t o the Base (105 ) with a 3/8" x 2" Bolt (5) and a 3/8" Nut[...]

18. Lower t he Frame ( 64) (see HOW T O LOWER THE TRE ADMILL F OR USE on pa ge 29). If one of t he Rear Le veling F eet (69) d oesnʼt s it flat on t he floor , turn the R ear Leve ling Foo t until it does , and the n tighte n the 1/2" R ear Leve ling Foot Nu t (41) aga inst the F rame (64 ). Make sure th at both 1/ 2" Rear L evelin g Foo[...]

15 HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of a chest strap and a s ensor. Insert the tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sen- sor under the buckle on the chest strap. The tab should be flush with the front of the sensor. The heart rate moni- tor [...]

16 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear. HOW TO PLUG IN THE POWER CORD Your treadmill, like other el[...]

17 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the con- sole is selected, you can change the speed and incline of the treadmill with the touch of a button. As you exer- cise, the console will display continuous exercise fe[...]

18 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before you turn on the power. If you do n ot do this, you may damage the console displays or other electrical components. 1. Plug in the power cord (see page 16). Next, lo- cate the power switch on the treadmill fra[...]

19 If you press one of the numbered Quick Speed but- tons, the walking belt will gradually change speed until it reaches the selected speed setting. To se- l ect a speed setting that includes a decimal—such as 3.5 mph—press two numbered buttons in suc- c ession. For example, to select a speed setting of 3.5 mph, press the 3 button and then imme[...]

20 To reset the console, press the iFit Menu button in the upper right corner of the screen. To pause the workout, press the Pause button. To continue the w orkout, press the Resume button or the Start but- ton. To end the workout and select a new workout, p ress the New Workout button. To end the work- out, press the End Workout button. Note: The [...]

21 HOW TO USE A SET-A-GOAL WORKOUT 1. Insert the key into the console. See step 1 on page 18. 2. Select the main menu. See step 2 on page 18. 3. Select a set-a-goal workout. To select a set-a-goal workout, press the Workouts button on the screen. Then, press the Set a Goal button. You can also press the Set a Goal Workouts button on the console. To[...]

22 HOW TO USE A CALORIE BURN WORKOUT OR AN ALL-TERRAIN TRAILS WORKOUT 1 . Insert the key into the console. S ee step 1 on page 18. 2. Select the main menu. See step 2 on page 18. 3. Select a calorie burn workout or an all-terrain trails workout. To select a calorie burn workout or an all-terrain trails workout, press the Workouts button on the scre[...]

23 The workout will continue in this way until the last segment ends. The walking belt will then slow to a stop, and a workout summary will appear on the s creen. After you view the workout summary, press the Done button. If the sp eed or inc line set ting is to o high or to o low at any ti me duri ng the wor kout, yo u can over ride the set ting b[...]

24 HOW TO USE THE IFIT LIVE MODE The iFit Live mode enables the treadmill to communi- c ate with your wireless network. With the iFit Live mode, you can download personalized workouts, cre- a te your own workouts, track your workout results, and access many other features. See www.iFit.com for complete information. 1. Connect your treadmill to your[...]

25 HOW TO USE THE SETTINGS MODE The console features a settings mode that allows you t o connect your treadmill to your own wireless network and to log in to your iFit Live account. The settings m ode also allows you to select a display language, to select the unit of measurement, and to turn on and turn off the display demo mode. 1. Select the set[...]

26 3. Log in to your iFit Live account. Press the iFit Live Login button. Then, enter your u ser name and password using the keyboard on the screen. To use numbers or other characters, p ress the .?123 button or the #+= button. To return to the letter keyboard, press the ABC button. To capitalize a character, press the button with an up- ward-facin[...]

27 HOW TO USE THE MAINTENANCE MODE The console features a maintenance mode that allows y ou to calibrate the incline and speed of the treadmill, calibrate the screen, perform a network test, update t he console firmware, and view technical information. 1. Select the settings mode. See step 1 on page 25. 2. Select the maintenance mode. Press the Mai[...]

28 6. Calibrate the speed of the treadmill. Stand on the foot rails or stand on the floor. P ress the Calibrate Speed button and then press the Begin button. The walking belt will begin to m ove. When the walking belt stops moving, press the Back button. Press the Cancel button to return to the maintenance mode. Note: This feature may not be enable[...]

29 HOW TO FOLD THE TREADMILL To a voi d dam agi ng t he tr ead mil l, a djust the incline t o 0 percent b efo re yo u fol d the t re adm ill . The n, r e- mo ve th e key a nd un pl ug th e pow er cor d. CAUT ION : Y ou m ust b e abl e to sa fel y lif t 45 lb s. (20 kg) to raise , lower, o r move the t readmi ll. 1. Hold the frame firmly in the loca[...]

30 Most tr eadmil l proble ms can be so lved by fo llowin g the simple steps below. Find the symptom that applies, and follow the steps listed. If further assis- t ance is needed, see the front cover of this manual. S YMPTOM: The power does not turn on a. Make sure that the power cord is plugged into a surge suppressor and that the surge suppressor[...]

31 Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 29). Remov e the three #8 x 3 /4" Screw s (2). Carefully pivot the M otor Hood (72) off. Locate the Reed Switch (59) and the Magnet (58) on the left side of the Pulley (61). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the[...]

32 SYMPTOM: The walking belt is off-center or slips when walked on a . If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the w alking belt has shifted to the left, use the hex key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller [...]

33 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

34 P ART LIST Model No. PFTL14011.0 R0411A K ey No. Q ty. Description K ey No. Q ty. Description 19 #8 x 1/2" Screw 2 46 #8 x 3/4" Screw 3 4 #10 x 3/4" Screw 44 5/16" x 5/8" Screw 51 3/8" x 2" Bolt 64 3/8" x 1" Screw 71 3/8" x 1 3/4" Bolt 84 3/8" x 2 3/4" Screw 94 3/8" x 1 1/4&qu[...]

35 Key No. Qty. Descriptio n Key No. Qty. Description 101 2 Grommet 102 2 Front Base Pad 103 1 Left Wheel Cap 1 04 2 Wheel 105 1 Base 106 1 Heart Rate Strap 107 1 Heart Rate Sensor 108 1 Console Base 109 1 Audio Wire 110 1 Left Tray 111 1 Right Tray 112 1 Console 113 1 Console Frame 114 4 Console Clamp 1 15 1 Console Ground Wire 116 6 Cable Tie 117[...]

27 24 55 61 64 31 25 23 23 66 53 28 59 67 55 24 58 16 57 26 26 32 51 65 7 13 5 13 10 10 60 27 49 33 37 17 39 28 68 63 62 56 44 46 47 45 46 46 46 46 56 69 50 29 29 29 29 29 29 37 37 29 37 70 16 69 19 71 37 37 37 46 46 48 46 70 40 40 40 40 40 2 2 16 16 41 40 41 37 40 37 40 54 54 52 30 30 52 30 42 43 19 19 19 19 16 16 16 16 16 29 37 37 17 19 33 37 39 [...]

73 10 80 81 82 2 10 2 2 79 36 75 74 77 21 36 76 74 77 72 22 35 35 78 82 2 2 84 15 15 83 38 2 2 2 16 16 2 38 38 EXPLODED DRA WING B Model No. PFTL14011.0 R0411A 37[...]

90 105 2 18 18 103 36 8 14 9 99 101 14 8 8 88 96 97 16 9 2 36 10 94 16 16 16 36 36 8 8 94 91 91 87 104 34 104 34 95 102 89 89 85 86 93 92 98 2 2 3 11 3 11 14 6 1 5 14 15 14 14 6 12 4 12 14 6 6 14 15 14 100 8 2 2 2 2 2 4 120 120 102 11 9 11 8 11 7 2 2 38 EXPLODED DRA WING C Model No. PFTL14011.0 R0411A[...]

106 107 1 1 11 3 2 1 1 2 2 10 11 5 20 11 4 20 20 11 2 2 2 108 1 1 111 2 11 0 2 20 2 1 2 2 109 11 4 11 4 11 4 11 6 11 6 39 EXPLODED DRA WING D Model No. PFTL14011.0 R0411A[...]

Part No. 313906 R0411A Printed in USA © 2011 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • t[...]