Spirit IN400T manual

MOT ORIZED TREADMILL OWNER’S MANUAL IN300T IN400T P a rt N o. 2 2 4 1 2 BY[...]

T able of Contents Product Registration...............................................................................................................1 Important Safety Instructions.................................................................................................. 2 Important Electrical Information....................................[...]

Thank you for your purchase of this quality treadmill from Spirit Manufacturing, Inc. Y our new treadmill was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available*. Through your dealer , S pirit will do all we can to make your ownership experience as pleasant as po[...]

Important Safety Instructions W ARNING - Read all instructions before using this appliance. DANGER - T o reduce the risk of electric shock disconnect your S pirit treadmill from the electrical outlet prior to cleaning and/or service work. WARNING - T o reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a [...]

W ARNING! ● ● ● ● ● NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord away from any moving part of the treadmill including the eleva- tion mechanism and transport wheels. ● ● ● ● ● NEVER remove any cover without first disconnecting AC power . ● ● ● ● ● If voltage va[...]

● ● ● ● ● NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer . ● ● ● ● ● Underst and that changes in speed and incline do not occur immediately . Set your desired speed on the computer console and release the adjustment key . The computer [...]

5 IN300T / 400T Do not attempt to move the unit unless it is in the locked position. Be sure the power cord is secured to avoid possible damage. It may be awkward and difficult to maneuver for many individuals. Use both hand rails to maneuver the unit to desired position. IN300T / 400T Folding Instructions CAUTION! Y ou must be able to safely lift [...]

O p e r a ti o n o f Y o u r T r e a d m i l l N o te : Refer to upper drawing showing console display layout. IN400T display is shown, IN300T is simila r . Y ou have two option control choices for speed and incline. The right hand handle bar has a remote speed switch offering the same function as the display control keys. The left hand handle bar [...]

7 Incline Feature:  May be adjusted anytime after belt movement.  Press and maintain Adjust ▲▼ keys (console or hand rail) to achieve desired level of effort. Y ou may also choose a more rapid increase / decrease by selecting desired value on left hand (incline).  Display will indicate incline percent as adjustments are made.  Incli[...]

Programmable Features The SL Series offers 7 factory preset programs on the IN400T and 10 on the IN300T unit. Note: Y ou may change any speed / incline level during a workout. It will not be held in memory . Each preset program (P-1 and up) has a maximum speed and incline level that is dis- played when a desired workout is chosen. The maximum speed[...]

T arget Heart Rate ● The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably . A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor , many people find that their choice of exercise intensity is either too high or t[...]

Using a Heart Rate T ransmitter The included chest strap is a special high frequency design to minimize outside noise interference. It is not compatible with other brands of wrist moniters. The on-board radio receiver is also not compatible with most transmitter chest straps (Polar for example). How to wear your wireless chest strap transmitter: 1.[...]

W ARNING! DO NOT USE THE HEART RA TE CONTROL PROGRAM IF YOUR HEART RA TE IS NOT REGISTERING PROPERL Y ON THE TREADMILL ’S DISPLA Y! Special Operations of Heart Rate Functions: All S pirit treadmills that are factory equipped with a Heart Rate Control system have many distinct features both in the Heart Rate Control program and during heart rate m[...]

CAUTION! Intended for wireless transmitter chest strap only . Do not use Pulse Grip bar for Heart Rate Control. Y ou must receive a strong / steady value in heart rate window . See page 10. STEP 1: Press and release the ST ART key . STEP 2: Use PROGRAM key to choose one of 3 heart rate control programs (H-1 thru H-3). STEP 3: If choosing H-1 or H-2[...]

General Maintenance Belt and Bed - Y our treadmill uses a very high-ef ficient low-friction bed. Performance is maximized when the bed is kept as clean as possible. Use a soft, damp cloth or paper towel to wipe the edge of the belt and the area between the belt edge and frame. Also reach as far as practical directly under the belt edge. This should[...]

TREADBEL T TRACKING ADJUSTMENT : The performance of your treadmill is dependent on the frame running on a reasonably level surface. If the frame is not level, the front and back roller cannot run parallel, and constant belt adjustment may be necessary . The treadmill is designed to keep the treadbelt reasonably centered while in use. It is normal f[...]

Before contacting your dealer for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty . PROBLEM SOLUTION/CAUSE Display does not light T readbelt does not stay centered T readmill belt hesitates when walked/run on Motor is not[...]

Manufacturer ’ s Limited W arranty Effective October 15, 2003 TREADMILL W ARRANTY Spirit Manufacturing Inc. warrants all its treadmills’ parts for a period of one (1) year from the date of retail sale, as determined by sale receipt, or eighteen (18) months from the original factory shipping date, whichever comes first. S pirit’s responsibilit[...]