NordicTrack NCTL09993 manual

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Buen manual de instrucciones

Las leyes obligan al vendedor a entregarle al comprador, junto con el producto, el manual de instrucciones NordicTrack NCTL09993. La falta del manual o facilitar información incorrecta al consumidor constituyen una base de reclamación por no estar de acuerdo el producto con el contrato. Según la ley, está permitido adjuntar un manual de otra forma que no sea en papel, lo cual últimamente es bastante común y los fabricantes nos facilitan un manual gráfico, su versión electrónica NordicTrack NCTL09993 o vídeos de instrucciones para usuarios. La condición es que tenga una forma legible y entendible.

¿Qué es un manual de instrucciones?

El nombre proviene de la palabra latina “instructio”, es decir, ordenar. Por lo tanto, en un manual NordicTrack NCTL09993 se puede encontrar la descripción de las etapas de actuación. El propósito de un manual es enseñar, facilitar el encendido o el uso de un dispositivo o la realización de acciones concretas. Un manual de instrucciones también es una fuente de información acerca de un objeto o un servicio, es una pista.

Desafortunadamente pocos usuarios destinan su tiempo a leer manuales NordicTrack NCTL09993, sin embargo, un buen manual nos permite, no solo conocer una cantidad de funcionalidades adicionales del dispositivo comprado, sino también evitar la mayoría de fallos.

Entonces, ¿qué debe contener el manual de instrucciones perfecto?

Sobre todo, un manual de instrucciones NordicTrack NCTL09993 debe contener:
- información acerca de las especificaciones técnicas del dispositivo NordicTrack NCTL09993
- nombre de fabricante y año de fabricación del dispositivo NordicTrack NCTL09993
- condiciones de uso, configuración y mantenimiento del dispositivo NordicTrack NCTL09993
- marcas de seguridad y certificados que confirmen su concordancia con determinadas normativas

¿Por qué no leemos los manuales de instrucciones?

Normalmente es por la falta de tiempo y seguridad acerca de las funcionalidades determinadas de los dispositivos comprados. Desafortunadamente la conexión y el encendido de NordicTrack NCTL09993 no es suficiente. El manual de instrucciones siempre contiene una serie de indicaciones acerca de determinadas funcionalidades, normas de seguridad, consejos de mantenimiento (incluso qué productos usar), fallos eventuales de NordicTrack NCTL09993 y maneras de solucionar los problemas que puedan ocurrir durante su uso. Al final, en un manual se pueden encontrar los detalles de servicio técnico NordicTrack en caso de que las soluciones propuestas no hayan funcionado. Actualmente gozan de éxito manuales de instrucciones en forma de animaciones interesantes o vídeo manuales que llegan al usuario mucho mejor que en forma de un folleto. Este tipo de manual ayuda a que el usuario vea el vídeo entero sin saltarse las especificaciones y las descripciones técnicas complicadas de NordicTrack NCTL09993, como se suele hacer teniendo una versión en papel.

¿Por qué vale la pena leer los manuales de instrucciones?

Sobre todo es en ellos donde encontraremos las respuestas acerca de la construcción, las posibilidades del dispositivo NordicTrack NCTL09993, el uso de determinados accesorios y una serie de informaciones que permiten aprovechar completamente sus funciones y comodidades.

Tras una compra exitosa de un equipo o un dispositivo, vale la pena dedicar un momento para familiarizarse con cada parte del manual NordicTrack NCTL09993. Actualmente se preparan y traducen con dedicación, para que no solo sean comprensibles para los usuarios, sino que también cumplan su función básica de información y ayuda.

Índice de manuales de instrucciones

  • Página 1

    USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. NCTL09993 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. www .nordictrack.com Visit our website [...]

  • Página 2

    2 T ABLE OF CONTENTS LIMITED W ARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . [...]

  • Página 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least 2 m (8 ft.) of clearance behind it. Do not place the treadmill on any surface that blocks air ope[...]

  • Página 4

    4 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 22. When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some in[...]

  • Página 5

    5 Thank you for selecting the revolutionary NordicTrack ® EXP1000 treadmill. The EXP1000 treadmill combines advanced technology with innovative design to help you get the most from your exercise program in t he convenience of your home. And when you’re not exer- cising, the unique EXP1000 can be folded up, requiring less than half the floor spac[...]

  • Página 6

    6 ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and wire cutters . Note: The underside of the treadmill walking belt is coated with high-pe[...]

  • Página 7

    7 7. Make sure that all parts are tightened before you use the treadmill. Note: If there is a thin sheet of clear pla stic on the hood decal, remove it. K eep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 24). To protect the floor or carpet from damage, place a mat under the treadmill. 6.[...]

  • Página 8

    8 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. Important: Never apply silicone spray or other sub- stances to the walking belt or the walking platform. They will deteriorate the walking belt and cause ex- cessive wear. HOW TO PLUG [...]

  • Página 9

    9 FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your h[...]

  • Página 10

    10 GETTING STARTED Attach the clip to the waistband of your clothes. Stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothes. Next, in- sert the key into the console. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key i[...]

  • Página 11

    11 HOW TO USE THE MANUAL MODE Insert the key fully into the console. See GETTING STARTED on page 10. Select the manual mode. When the key is inserted, the manual mode will be selected and the Manual indicator will light. If a program has been se- lected, press the Select button repeatedly to se- lect the manual mode. Press the Start button or the S[...]

  • Página 12

    12 Speed/Pace display — This display shows the speed of the walking belt and your current pace (pace is measured in minutes per mile ). Every seven seconds, the display will change from one number to the other. Note: The console can display speed and dis- tance in either miles or kilometers. To find which unit of measure- ment is selected, hold d[...]

  • Página 13

    13 Each program is divided into several time seg- ments of different lengths. The Time/Laps display shows both the time remaining in the program and the time remaining in the current segment. One speed setting and one incline setting are pro- grammed for each seg- ment. The speed setting for the first segment will be shown in the flashing Current S[...]

  • Página 14

    14 HOW TO CREATE CUSTOM PROGRAMS Insert the key fully into the console. See GETTING STARTED on page 10. Select one of the custom programs. When the key is inserted, the manual mode will be selected and the Manual indicator will light. To se- lect one of the custom programs, press the Se lec t button repeatedly until the Learn 1 or Learn 2 indicator[...]

  • Página 15

    15 HOW TO USE CUSTOM PROGRAMS Insert the key fully into the console. See GETTING STARTED on page 10. Select one of the custom programs. When the key is in- serted, the manual mode will be selected and the Manual indica- tor will light. To select one of the custom pro- grams, press the Select button repeatedly until the Learn 1 or Learn 2 indi- cato[...]

  • Página 16

    16 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 16 and 17 for connecting instructions. To use iFIT.com videocassettes , the treadmill must be con- nected to your VCR. See page[...]

  • Página 17

    17 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adaptor. Plug the adaptor into the [...]

  • Página 18

    18 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 17. A. Plug one end of the audio cable into the[...]

  • Página 19

    19 If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program. To stop the walking belt at any time, press the St[...]

  • Página 20

    20 HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively con- trol your treadmill to help you achieve your specific ex- ercise goals. In addition, you can play iFIT.com audio and video programs directly from the internet. To use programs from our int[...]

  • Página 21

    21 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the informati[...]

  • Página 22

    22 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move th[...]

  • Página 23

    23 TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our Customer Service Department toll-free at 1-888- 936-4266 , Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays). PROBLEM: The power does not[...]

  • Página 24

    24 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a CUL-listed surge protector, rated at 15 amps, with a 1.5 mm2 (14-gauge) cord of 1.5 m (5 ft.) or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD .[...]

  • Página 25

    25 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

  • Página 26

    26 P ART LIST—Model No. NCTL09993 R0702A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description 1 2 Foot Rail Insert 2 2 Foot Rail 3 2 Foot Rail Cap Screw 4 1 Left Fait Rail Cap 5 2 Frame Pivot Bolt 6 2 Frame Pivot Spacer 7 1 Magnet 8 1 Front Roller/[...]

  • Página 27

    27 Key No. Qty. Description Key No. Qty. Description 103 2 Extension Cap 104 2 Incline Warning Decal 105 1 Shock 106* 1 Extension Leg Assembly 107 2 1 3/4” Console Screw 108 1 Book Holder 109 1 Power Cord Grommet 110 1 Frame 111 12 Catch Screw/Extension Leg Screw 112 1 Catch 113 1 12” Audio Wire 114 1 Walking Belt 115 1 Audio WIre Nut 116 1 Iso[...]

  • Página 28

    Part No. 185101 R0702A Printed in Canada © 2002 ICON Health & Fitness, Inc. NordicTrack is a registered trademark of ICON Health & Fitness, Inc. ® IMPORTANT: MAIL WITHIN 14 DAYS OF PURCHASE NAME: ADDRESS: COUNTY: MODEL NO. RETAILER NAME: PHONE: POSTCODE: SERIAL NO. PURCHASE DATE: RETAILER ADDRESS: 1) Primary user(s) of product: ❏ Male ?[...]

  • Página 29

    1 2 3 4 5 6 7 8 9 10 111 12 13 14 15* 18 16 17 20 19 21 22 24 25 26 25 56 29 30 27 9 32 34 35 9 6 5 37 3 24 38 39 40 41 42 43 39 100 100 90 46 47 100 50 49 2 51 1 53 53 52 90 49 47 100 49 49 55 56 57 58 34 59 60 59 34 61 49 55 54 54 11 0 54 54 62 109 100 47 53 53 11 3 44 96 90 101 31 67 67 20 20 48 100 11 5 47 11 6 100 11 6 100 27 28 45 36 111 11 2[...]

  • Página 30

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