Precor C846 Bedienungsanleitung

Commercial Self-powered Cycle COMMERCIAL PRODUCTS DIVISION Owner’ s Manual[...]

page 2 COMMERCIAL PRODUCTS DIVISION IMPOR IMPOR IMPOR IMPOR IMPOR T T T T T ANT SAFETY INSTRUCTIONS ANT SAFETY INSTRUCTIONS ANT SAFETY INSTRUCTIONS ANT SAFETY INSTRUCTIONS ANT SAFETY INSTRUCTIONS T o reduce the risk of electrical shock, alwa ys unplug the C 8 4 6 from the optional battery recharger before cleaning or perform- ing any maintenance ta[...]

page 3 COMMERCIAL PRODUCTS DIVISION IMPOR T ANT SAFETY INSTRUCTIONS SA VE THESE INSTR UCTIONS IMPOR IMPOR IMPOR IMPOR IMPOR T T T T T ANT SAFETY INSTRUCTIONS ANT SAFETY INSTRUCTIONS ANT SAFETY INSTRUCTIONS ANT SAFETY INSTRUCTIONS ANT SAFETY INSTRUCTIONS • Never place your hand(s) or feet in the path of the pedal because injury may occur to you or[...]

page 4 COMMERCIAL PRODUCTS DIVISION Important Safety Instructions .......................................... 2 Hazardous Materials and Proper Disposal .............................. 3 Safety Approval ..................................................................... 3 European Applications ........................................................[...]

page 5 COMMERCIAL PRODUCTS DIVISION T able of Contents Exercising on the C846 .................................................. 29 Adjusting the Seat .................................................................. 2 9 Using the Hear t Rate “T ouch” Capability ................................. 3 0 W orkout Tips ..............................[...]

page 6 COMMERCIAL PRODUCTS DIVISION Per the requirements of the Federal Communications Commission, changes or modifications to this product, not expressly appr oved b y Precor , could void the user’ s authority to operate the product. RFI — RADIO FREQUENCY INTERFERENCE Federal Communications Commission Part 15 The C846 has been tested and found[...]

page 7 COMMERCIAL PRODUCTS DIVISION OBT AINING SERVICE Do not attempt to service the self-powered C846 yourself except for the maintenance tasks described in this manual. The C846 does not contain any user-ser viceable par ts. F or inf or mation about product operation or service, contact an authorized Precor Commercial Products Customer Suppor t R[...]

page 8 COMMERCIAL PRODUCTS DIVISION Unpacking the C846 Thank you for purchasing the Precor self-powered C846. Built to the exacting standards of the health club environment, the C846 is intended for commercial use and can withstand the rigors of daily club use with little maintenance. Important: Before using the C846, we urge you to familiarize you[...]

page 9 COMMERCIAL PRODUCTS DIVISION Y ou do not need any special knowledge or e xperience to set up the cycle. Howe ver , because of its size and weight, you will need to obtain assistance. HARDW ARE KIT After unpacking the cycle, open the hardware kit and make sure that you have the following items shown in Diagram 1. ❑ (A) rubber bib ❑ (B) tw[...]

page 10 COMMERCIAL PRODUCTS DIVISION ADDITIONAL TOOLS NEEDED Obtain the following tools before assembling the C846. ❑ ¾-inch box end wrench or crescent wrench ❑ Wire cutter ASSEMBL Y INSTRUCTIONS T ak e the follo wing steps to assemble the C846 Upright and C846 Recumbent Cycle. Note : The C846 Upright and C846 Recumbent hav e similar assembly [...]

page 11 COMMERCIAL PRODUCTS DIVISION b . P osition the base of the upright suppor t onto the rim of the boot so that the lip of the rubber bib will rest on the cycle’ s crossbar . c . Connect the cables a s shown in D iagram 2 , # 2 . Locate the cables found inside the base assembl y . Ask an assistant to hold the upright suppor t close to the ba[...]

page 12 COMMERCIAL PRODUCTS DIVISION 8. Attach the seat pad. (C846 Recumbent only). If you purchased a C846 Recumbent Cycle, y ou will need to attach the upper por tion of the seat pad by taking the following steps: a. P osition the seat pad as shown in Diagr am 4, #1 and slide it along the seat frame until it comes to rest. The upper por tion of t[...]

page 13 COMMERCIAL PRODUCTS DIVISION CA UTION: Alwa ys make sure that the seat is securely in place bef ore a user sits on the cycle. On the C846 Recumbent, you need to sit on the seat, pull up on the seat adjustment handle and use your legs to move the seat along the center post. If you notice that the seat rocks from side to side, you’ll need t[...]

page 14 COMMERCIAL PRODUCTS DIVISION Diagram 8 Hand placement on the handrail grips. Heart rate grip C846 Recumbent SUPPL YING POWER TO THE C846 The C846 does not require an electrical power connection. It has an internal battery that is recharged every time a user works out for a reasonable period of time. A pedaling speed above 20 revolutions per[...]

page 15 COMMERCIAL PRODUCTS DIVISION Club Information These next few pages provide information that lets you customize the C846 for your Club . It is not information that your customer needs to see. This section covers the following information about how to: • select the units of measure • set maximum workout and pause times • customize a cou[...]

page 16 COMMERCIAL PRODUCTS DIVISION Important : T o access Custom Club Mode, press RESET while the Precor banner is display ed. Within ¹⁄₂ second, begin pressing the numeric key sequences . If the system does not detect a key press (within ¹⁄₂ second after RESET ) , it returns to the banner . Once you begin entering a ke y sequence, each[...]

page 17 COMMERCIAL PRODUCTS DIVISION ▼▲ lets you scroll through the various selections that appear . The longer the key is held down, the faster the numbers scroll past. CHANGE reminds you what part of the program y ou’re changing. The functions of the display console keys while in Club Custom Mode are de- scribed in the box below . Display k[...]

page 18 COMMERCIAL PRODUCTS DIVISION LIMITING THE RESIST ANCE RANGE After pressing ENTER to accept the P ause time limit, you ha ve the option to change the resistance range . The resistance range does not affect the number of resistance settings (1 through 25) that are a vailab le to the user . It deter mines ho w much resistance is felt at each r[...]

page 19 COMMERCIAL PRODUCTS DIVISION CUSTOMIZING A COURSE After pressing ENTER to accept the Resistance Range, the display prompts you to customize the course profile that appears on the displa y . The blinking segment or column indicates the por tion of the course that y ou can change. The resistance LED is lit and a number , indicating the resist[...]

page 20 COMMERCIAL PRODUCTS DIVISION Press ENTER once again and the Error Log appears. Press the ▼ or ▲ key to view the error messages . Error logs are recorded histor ically . The C846 can store up to 10 error messages. Useful information, describing the different aspects of the error message, appears in Diagram 10. Note : T o clear (delete) t[...]

page 21 COMMERCIAL PRODUCTS DIVISION At the user ID prompt, fiv e zeros appear on the display . The blinking left z ero indicates that it is aw aiting input. The follo wing table pro vides inf or mation about the keypad functions: User ID Entry: Program Keys ▼ or ▲ moves the blinking LED from field to field. Numeric keypad use the number ke ys [...]

page 22 COMMERCIAL PRODUCTS DIVISION The C846 is designed so users can work out with minimal instruction or training. The directions on the console and the prompts on the display will guide a user through the entire workout session. Before the C846 is used, how ev er , w e recom- mend that you familiarize yourself with it so you can instruct your c[...]

page 23 COMMERCIAL PRODUCTS DIVISION R E S I S T A N C E C O U R S E C H A N G E Diagram 11 C846 Display If a heart rate is detected, it is displayed in this window . SmartRate ® bar graph Banner and course profile display (LED matrix). Workout statistics display (alphanumeric). Numeric keys can be used to answer prompts and select resistance leve[...]

page 24 COMMERCIAL PRODUCTS DIVISION If the batter y v oltage is low or needs recharging, the words W ARNING - LOW BA TTER Y appear after the PRECOR banner . The C846 continues to function e ven with a lo w batter y , but user and course inf or mation is lost once the user stops pedaling. Note that the P ause f eature does not wor k. When the batte[...]

page 25 COMMERCIAL PRODUCTS DIVISION REMAINING TIME : Indicates the amount of time, in minutes and seconds (mm:ss), that remain in the course. When a user enters a cool down period, the Remaining Time resets to five minutes and begins counting down from there. Note : If the club has set the W orkout Time Limit as NO LIMIT and the user inputs 0 usin[...]

page 26 COMMERCIAL PRODUCTS DIVISION KEYS ON THE DISPLA Y CONSOLE The C846 has an easy-to-use keypad that is activated by the slightest touch. Remind users that they only need to apply gentle pressure to these keys. Each ke y on the display console’ s keypad pro vides specific functions. Numer ic keys (numbered 1, 2, 3,... through 0) let the user[...]

page 27 COMMERCIAL PRODUCTS DIVISION Numeric Keys (0 - 9): During a workout, a user can press the numeric keys to change the resistance le vels (1 to 25). Remember , if the numeric keys are used to alter the resistance, the user needs to designate, within three seconds, whether he or she is increasing (b y pressing the RESIST ANCE ▲ key) or decre[...]

page 28 COMMERCIAL PRODUCTS DIVISION ENTER : Workout specific prompts need to be answ ered and “entered” into memor y . Pressing ENTER selects the information being displayed and processes it. QUICKST ART : Dur ing Setup mode , QuickStar t lets the user b ypass fur ther prompts and star t a workout immediately using the Manual course . Default [...]

page 29 COMMERCIAL PRODUCTS DIVISION Once the C846 is assembled, it is ready to use . The easy-to-understand prompts let the user select a course and specify how long he or she wants to work out. Club owner’ s and managers note : This section of the manual is written f or the user because it specifically explains how to work out on the cycle. Ref[...]

page 30 COMMERCIAL PRODUCTS DIVISION USING THE HEART RA TE “TOUCH” CAP ABILITY If you wish to view you r hear t rate on the display , yo u mu s t to grasp both touch- sensitive g r ips on the handlebars while w or king out. Ref er to Diagram 14 . A hear t r ate signal is transmitted to the receiver installed in the display console. During a wor[...]

page 31 COMMERCIAL PRODUCTS DIVISION 1. For y our Hear t Rate to appear on the displa y , you need to wear a POLAR ® chest strap or hold onto the grips on the handlebars. 2. Begin pedaling. Once the Precor banner appears, press ENTER. 3. Follow the display prompts. Make a course selection and enter your workout time, weight and age. Note : T o ans[...]

page 32 COMMERCIAL PRODUCTS DIVISION COOLING DOWN AFTER A WORKOUT Cooling down is an important aspect of your workout because it helps reduce muscle stiffness and soreness by tr anspor ting e xcess lactic acid out of the work- ing muscles. Cooling down for at least three minutes helps provide a smooth transition that allows y our hear t rate to ret[...]

page 33 COMMERCIAL PRODUCTS DIVISION In a course, This is what happens..., you complete it Enter Cool Down. At the star t of the cool-down period, the resis- tance is reduced by 20 percent. Y ou can adjust the setting using the numeric or RESIST ANCE ▼▲ keys . The display f eatures remain, so you can review your workout statistics. Note : A coo[...]

page 34 COMMERCIAL PRODUCTS DIVISION SELECTING A NEW COURSE DURING A WORKOUT While in cool down or while working out on the C846, you can change to a different course (e xcept the Weight Loss course or the Fitness T est) by touching the COURSE CHANGE keys. Note: Continue pedaling and keep the RPM above 20 while you adjust to your new selection. T o[...]

page 35 COMMERCIAL PRODUCTS DIVISION The C846 lets the user choose between f our teen variab le courses. This section provides information about the special features and functions of the C846 courses and how to best utilize the: • Hear t Rate and SmartRate ® f eatures • Hear t Rate course • Manual course • Weight Loss course • Cross Coun[...]

page 36 COMMERCIAL PRODUCTS DIVISION Diagram 15 T arget Zones. HEART RA TE T ARGET ZONES 20 25 30 35 40 45 50 55 60 65 70 75 70 80 90 100 120 130 140 150 160 170 180 190 200 YOUR AGE YOUR HEART RA TE MAX. HEART RA TE RECOMMENDED WEIGHT LOSS ZONE RECOMMENDED CARDIOV ASCULAR ZONE Cardio Zone Weight Loss Zone THE HEART RA TE FEA TURE AND T ARGET ZONES[...]

page 37 COMMERCIAL PRODUCTS DIVISION THE SMARTRA TE ® FEA TURE Add the benefit of Smar tRate ® to e v er y course on the C846. Using Smar tRate ® as a visual cue helps you adjust your exercise routine to suit specific needs. Smar tRate ® simplifies the correlation between hear t rate and e x ercise. Y ou don’t have to stop concentrating on yo[...]

page 38 COMMERCIAL PRODUCTS DIVISION MANUAL MODE AND THE QUICKST ART TM KEY Manual mode lets you set the resistance level. As with other courses, when you complete the time limit set for the course, the automatic cool-down period begins. Note: If a user is allowed to choose “INFINITE”, then no time limit is set and no automatic cool-down period[...]

page 39 COMMERCIAL PRODUCTS DIVISION RANDOM COURSE Eve r y time a Random course is selected, a diff erent course profile appears. The segments that appear in the course profile maintain a set resistance that you can ov err ide using the RESIST ANCE ▼▲ keys . The resistance is preset to 1 f or the first segment. The maximum change allo wed betwe[...]

page 40 COMMERCIAL PRODUCTS DIVISION HEART RA TE CONTROL COURSE Once you complete the w arm-up per iod and achie v e your target hear t r ate, the Hear t Rate Course monitors your heart rate and automatically maintains it within a f ew beats per min ute (bpm) of the selected target. Lights on the Smar tRate ® bar graph appear to show the “zone?[...]

page 41 COMMERCIAL PRODUCTS DIVISION GOAL-BASED COURSES These C846 courses (Distance Goal and Calorie Goal) are similar to the Manual course except that the user’ s position and course duration are based on a “dis- tance” or “calorie” goal. Y ou can use the numeric keys or the RESIST ANCE ▼▲ ke ys any time during the course to change [...]

page 42 COMMERCIAL PRODUCTS DIVISION The Fitness T est ends if any one of the f ollowing occurs: • you stop pedaling. • your hear t r ate r ises and remains f or one-minute abo ve the maxim um allow- able heart rate (220 minus y our age). Refer to Diag ram 15. • your heart rate increases dur ing the first stage and climbs abov e 85% of the ma[...]

page 43 COMMERCIAL PRODUCTS DIVISION The self-powered C846 will continue to run smoothly and efficiently as long as you maintain it. Y ou are responsible f or cleaning and maintaining the unit’ s integrity . If you f ail to maintain the C846 as descr ibed belo w , it could affect or v oid the Precor Limited W arranty . D ANGER — T o reduce the [...]

page 44 COMMERCIAL PRODUCTS DIVISION ADJUSTING THE SEA T’S SIDE TO SIDE MOVEMENT ON THE C846 RECUMBENT . P eriodically check the seat on the C846 Recumbent. T ake the f ollo wing steps to eliminate any side to side rocking movement: 1. T o deter mine if the seat rocks side to side , straddle the base with your f eet firmly planted on the floor . [...]

page 45 COMMERCIAL PRODUCTS DIVISION SERVICING THE C846 AND LONG TERM STORAGE Do not attempt to service the C846 yourself except for the maintenance tasks described in this manual. The unit does not contain any user-serviceable par ts that require lubrication. For information refer to Obtaining Service on page 7. When the C846 battery recharger is [...]

page 46 COMMERCIAL PRODUCTS DIVISION HEART RA TE TROUBLESHOOTING TIPS A f ew easy steps can be tak en before y ou need to call customer suppor t regard- ing hear t rate prob lems . One of the first things to do is verify the f ollo wing: ❑ A POLAR ® chest strap is being worn properly by the user during a workout. Or , the user is placing both ha[...]

Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: www .precor.com Specifications subject to change without notice. P/N 45703-101 7/29/03 Re v . E Page 47 Precor Incorporated. 20031 142nd Avenue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 Upright Exploded Views View 1 of 6[...]

Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: www .precor.com Specifications subject to change without notice. Precor Incorporated. 20031 142nd Avenue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 P/N 45703-101 7/29/03 Re v . E Page 48 Upright Exploded Views View 2 of 6[...]

Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: www .precor.com Specifications subject to change without notice. P/N 45703-101 7/29/03 Re v . E Page 49 Precor Incorporated. 20031 142nd Avenue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 Upright Exploded Views View 3 of 6[...]

Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: www .precor.com Specifications subject to change without notice. Precor Incorporated. 20031 142nd Avenue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 P/N 45703-101 7/29/03 Re v . E Page 50 Upright Exploded Views View 4 of 6[...]

Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: www .precor.com Specifications subject to change without notice. P/N 45703-101 7/29/03 Re v . E Page 51 Precor Incorporated. 20031 142nd Avenue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 Upright Exploded Views Views 5 & 6 of[...]

Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: www .precor.com Specifications subject to change without notice. Precor Incorporated. 20031 142nd Avenue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 P/N 45903-101 7/30/03 Re v . E Page 52 Recumbent Exploded Views View 1 of 8[...]

Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: www .precor.com Specifications subject to change without notice. P/N 45903-101 7/30/03 Re v . E Page 53 Precor Incorporated. 20031 142nd Avenue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 Recumbent Exploded Views Views 2 & 3 [...]

Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: www .precor.com Specifications subject to change without notice. Precor Incorporated. 20031 142nd Avenue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 P/N 45903-101 7/30/03 Re v . E Page 54 Recumbent Exploded Views View 4 of 8[...]

Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: www .precor.com Specifications subject to change without notice. P/N 45903-101 7/30/03 Re v . E Page 55 Precor Incorporated. 20031 142nd Avenue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 Recumbent Exploded Views Views 5 & 6 [...]

Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: www .precor.com Specifications subject to change without notice. Precor Incorporated. 20031 142nd Avenue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 P/N 45903-101 7/30/03 Re v . E Page 56 Recumbent Exploded Views Views 7 & 8 [...]

We are confident that you will be pleased with your purchase and that your new Precor equipment will help satisfy your customers’ fitness needs, while helping you meet your business goals. T o allow us to serve you better , please take a few moments to complete and return your warranty registration. Y OU MA Y ALSO REGISTER ONLINE A T www .precor [...]

Please detach and mail in the warranty registration within ten days of purchase. TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS Please indicate the type and number of products purchased: ❑ #: ______ E[...]

Effective 1 December , 2002 P/N 36286-108 Commercial Equipment Limited W arranty PLEASE READ THESE W ARRANTY TERMS AND CONDITIONS CAREFULL Y BEFORE USING Y OUR PRECOR INCORPORA TED PRODUCT . BY USING THE EQUIPMENT , Y OU ARE CONSENTING T O BE BOUND BY THE FOLLO WING W ARRANTY TERMS AND CONDITIONS. Disclaimer and Release. The warranties provided her[...]

C846 Lit Kit# 45701-103 OM# 45702-103 Online OM# 45702-403 Warranty Registration# 45622-101 Warranty# 36286-108 Upright Expl. Views# 45703-101 Re v . E Recumbent Expl. Vie ws# 45903-101 Rev . E October 23, 2003 Precor Incorporated 20031 142nd Avenue NE P .O . Box 7202 Woodin ville, WA USA 98072-4002 Precor , EFX, Mov e Beyond, Cross Ramp and SmartR[...]