Cateye Q3 Bedienungsanleitung

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Zur Seite of

Richtige Gebrauchsanleitung

Die Vorschriften verpflichten den Verkäufer zur Übertragung der Gebrauchsanleitung Cateye Q3 an den Erwerber, zusammen mit der Ware. Eine fehlende Anleitung oder falsche Informationen, die dem Verbraucher übertragen werden, bilden eine Grundlage für eine Reklamation aufgrund Unstimmigkeit des Geräts mit dem Vertrag. Rechtsmäßig lässt man das Anfügen einer Gebrauchsanleitung in anderer Form als Papierform zu, was letztens sehr oft genutzt wird, indem man eine grafische oder elektronische Anleitung von Cateye Q3, sowie Anleitungsvideos für Nutzer beifügt. Die Bedingung ist, dass ihre Form leserlich und verständlich ist.

Was ist eine Gebrauchsanleitung?

Das Wort kommt vom lateinischen „instructio”, d.h. ordnen. Demnach kann man in der Anleitung Cateye Q3 die Beschreibung der Etappen der Vorgehensweisen finden. Das Ziel der Anleitung ist die Belehrung, Vereinfachung des Starts, der Nutzung des Geräts oder auch der Ausführung bestimmter Tätigkeiten. Die Anleitung ist eine Sammlung von Informationen über ein Gegenstand/eine Dienstleistung, ein Hinweis.

Leider widmen nicht viele Nutzer ihre Zeit der Gebrauchsanleitung Cateye Q3. Eine gute Gebrauchsanleitung erlaubt nicht nur eine Reihe zusätzlicher Funktionen des gekauften Geräts kennenzulernen, sondern hilft dabei viele Fehler zu vermeiden.

Was sollte also eine ideale Gebrauchsanleitung beinhalten?

Die Gebrauchsanleitung Cateye Q3 sollte vor allem folgendes enthalten:
- Informationen über technische Daten des Geräts Cateye Q3
- Den Namen des Produzenten und das Produktionsjahr des Geräts Cateye Q3
- Grundsätze der Bedienung, Regulierung und Wartung des Geräts Cateye Q3
- Sicherheitszeichen und Zertifikate, die die Übereinstimmung mit entsprechenden Normen bestätigen

Warum lesen wir keine Gebrauchsanleitungen?

Der Grund dafür ist die fehlende Zeit und die Sicherheit, was die bestimmten Funktionen der gekauften Geräte angeht. Leider ist das Anschließen und Starten von Cateye Q3 zu wenig. Eine Anleitung beinhaltet eine Reihe von Hinweisen bezüglich bestimmter Funktionen, Sicherheitsgrundsätze, Wartungsarten (sogar das, welche Mittel man benutzen sollte), eventueller Fehler von Cateye Q3 und Lösungsarten für Probleme, die während der Nutzung auftreten könnten. Immerhin kann man in der Gebrauchsanleitung die Kontaktnummer zum Service Cateye finden, wenn die vorgeschlagenen Lösungen nicht wirksam sind. Aktuell erfreuen sich Anleitungen in Form von interessanten Animationen oder Videoanleitungen an Popularität, die den Nutzer besser ansprechen als eine Broschüre. Diese Art von Anleitung gibt garantiert, dass der Nutzer sich das ganze Video anschaut, ohne die spezifizierten und komplizierten technischen Beschreibungen von Cateye Q3 zu überspringen, wie es bei der Papierform passiert.

Warum sollte man Gebrauchsanleitungen lesen?

In der Gebrauchsanleitung finden wir vor allem die Antwort über den Bau sowie die Möglichkeiten des Geräts Cateye Q3, über die Nutzung bestimmter Accessoires und eine Reihe von Informationen, die erlauben, jegliche Funktionen und Bequemlichkeiten zu nutzen.

Nach dem gelungenen Kauf des Geräts, sollte man einige Zeit für das Kennenlernen jedes Teils der Anleitung von Cateye Q3 widmen. Aktuell sind sie genau vorbereitet oder übersetzt, damit sie nicht nur verständlich für die Nutzer sind, aber auch ihre grundliegende Hilfs-Informations-Funktion erfüllen.

Inhaltsverzeichnis der Gebrauchsanleitungen

  • Seite 1

    [...]

  • Seite 2

    ENG -1 Continue Thank you for purchasing the CATEYE Q3 Multi-Sport Computer. The Q3 is a wristwatch heart rate monitor with additional cyclocomputer features to allow athletes to extensively organize and analyze their training data. 2.4 GHz-frequency digital wireless technology, the same technolo gy u sed for everyday equipment such as wireless net[...]

  • Seite 3

    ENG -2 Before use See this section for installation of the unit on the bicycle, use of the heart rate sensor, wristwatch set-up, and the basic operation of the product. Bicycle Installation • ..........................................See page 9-11 Heart rate sensor • .............................................See page 12 Wristwatch set-[...]

  • Seite 4

    ENG -3 Continue Introduction .........................1 About the manuals .................2 Proper use of the CatEye Q3 .....5 Important ............................6 Description of wristwatch and its parts ..............................7 Wristwatch ................................. 7 Accessories................................ 7 Screen display ..[...]

  • Seite 5

    ENG -4 Searching for sensor ID ........... 52 Setting the measurement unit ... 54 Setting the record interval ........ 55 Total trip distance/total elapsed time entry.................... 56 Setting the auto-mode ............. 57 Setting sound........................... 58 Heart rate training ............... 59 Target heart rate zone .............. [...]

  • Seite 6

    ENG -5 Continue Proper use of the CatEye Q3 Please follow the following instructions for safe usage. The meaning of icons in this manual: Warning!!!: Sec tions marked with these icons are c ritical for safe u se of the devi ce. Be sure t o follo w these instru ctions . Caution: Important cautionary notes on the use and operation of the Q3. Helpful [...]

  • Seite 7

    ENG -6 2.4 GHz digital wireless system 2.4 GHz-frequency digital wireless technology, which is the same technology used for wireless LAN, is used for both the integrated speed/cadence sensor and the heart rate sensor. This technology practically eliminates interference from external noise and cross-talk with other wireless computer users, and enabl[...]

  • Seite 8

    ENG -7 Continue Wristwatch Description of wristwatch and its parts Accessories Bracket (for handlebar -mount) Speed sensor (SPEED/CADENCE) Heart rate sensor HR strap Wheel magnet Cadence magnet Nylon ties (x7) CD-ROM Menu/enter button (MENU) Start/stop/ select button (SSS) Mode- 1/+ button * (MODE1) Mode-2/- button * (MODE2) Lap button (LAP) Pressi[...]

  • Seite 9

    ENG -8 Screen display Icon Description   Sensor icon Displays the speed sensor currently synchronized. km/h mph Speed unit Flashes while the measurement (counting the elapsed time). Alarm clock Lights up when the alarm clock is on. Speed/Cadence sensor signal Indicate Speed/Cadence sensor signal status. (page 22) Heart rate sensor signal Indicate[...]

  • Seite 10

    ENG -9 Before use Continue Bicycle Installation Mount the speed sensor and magnet 1-1.Lightly secure the speed sensor Locate the speed sensor on the left (non-drive side) chain stay as shown above, and loosely secure it with the nylon ties. Do not tighten the nylon ties completely at * this stage. Once a nylon tie is tightened, it cannot be pulled [...]

  • Seite 11

    ENG -10 Before use When the speed sensor is not positioned properly in respect to the two * magnets (in both Steps 2 and 3), move the speed sensor back and forth so that it is positioned properly. After you move the speed sensor, adjust the position so that the two magnets face the relevant sensor zone. After adjustment, tighten the nylon ties fir[...]

  • Seite 12

    1 2 ENG -11 Before use Continue Install the wristwatch onto the handlebar Install the wristwatch to the handlebar with a bracket. Check the correct direction of the bracket, and attach it to the handlebar. 1. Attach the bracket in the correct direction according to the handlebar size, and fix it using nylon ties. Wrap the wristwatch around the bra[...]

  • Seite 13

    ENG -12 Before use Heart rate is measured when the heart rate sensor is worn on the chest. Before wearing the heart rate sensor Warning!!!: This product must NOT be used by those who have a pacemaker. To avoid measurement errors, it is recommended to moisten the electrode pads • with water. If your skin is ultra-sensitive, the electrode pad ma[...]

  • Seite 14

    ENG -13 Before use Continue Wristwatch's basic items must be set up before using it. Removing the insulation sheet When you use the unit for the first time after purchas - ing, remove the insulation sheet under the battery. 1 Open the battery cover of the wristwatch using a coin, etc. 2 Turn the inner cover to the open position using a coin, [...]

  • Seite 15

    ENG -14 Before use * Select “ YES ” by pressing the MODE1 or MODE2 button for the formatting operation. As the formatting operation de- letes all data, select “ NO ” for the restarting operation. See “Formatting/Restarting operation” on page 20 for differ- ences between the formatting and restarting operations. The restarting operation [...]

  • Seite 16

    ENG -15 Before use Continue Switching to the Setup mode Switch the wristwatch from the Clock mode to the Setup mode, and set the tire circumference and the measurement unit. 1. Press and hold the MENU button in the Clock mode to display “ SETUP MENU ” on the screen. It switches to “ CLOCK DATE ” automatically. Switch modes : MENU (press &am[...]

  • Seite 17

    ENG -16 Before use Tire circumference Y ou can find the tire circumference (L) of your tire size in the tire cir cum- ference reference table below, or actually measure the tire circumference (L) of your bicycle. How to measure the tire circumference (L) For the most accurate measurement, do a wheel roll out. With the tires under proper pressure, [...]

  • Seite 18

    ENG -17 Before use Continue Selecting measurement unit Select the speed unit. 1. Press the MODE1 button twice to switch to “ UNITS ”, and confirm with the SSS button. Switch screen : MODE2 MODE1 (or) Confirm : SSS 2. Select the speed unit by pressing the MODE1 or MODE2 button, and confirm with the SSS button. km/h ↔ mph : MODE2 MODE1 (or) [...]

  • Seite 19

    ENG -18 Before use Operation test It may take up to approximately 2 minutes to display the screen because the * wristwatch checks the sensor when switching to Sports mode. If the signal icon * or on the measurement screen is turned off, press the MODE1 or MODE2 button to turn it on. Speed sensor (SPEED side) 1. Raise the rear wheel and spin the whe[...]

  • Seite 20

    ENG -19 Before use Continue Important: When the speed, cadence, and/or heart rate are/is not displayed, possible causes are as follows. Speed and cadence are not displayed. Check items Remedy Is the Speed and Cadence sensor icon on ? If icon is off, the wristwatch cannot receive any data. Press the MODE1 or MODE2 button to cancel the transmission s[...]

  • Seite 21

    ENG -20 Before use Formatting/Restarting operation Ther e are 2 differ ent wris twatch set-up operati ons; for matting and restart ing oper ations. Follow the appropriate one depending on the situation. Formatting : When you want to delete all data and the setup of the wristwatch. Restarting : When you use the unit for the first time after purchas[...]

  • Seite 22

    MENU MENU ENG -21 Before use Continue Switching between modes The wristwatch has 4 types of mode functions and the Setup mode. “ CLOCK MENU ”, “ SPORTS MENU ”, “ OPTION MENU ”, and “ DATA MENU ” are alternatively selected in sequence by pressing the MENU button. Select the screen of your choice to proceed to the mode screen automati[...]

  • Seite 23

    ENG -22 Before use Backlight Pressing and holding the MODE1 or MODE2 button illuminates the display for about 3 seconds (Except in the Setup mode). Pressing any button while backlight is still on extends the illu- * mination for another 3 seconds. Power-saving mode Transmission sleep mode When the wristwatch does not receive any data from the speed[...]

  • Seite 24

    ENG -23 Clock mode Continue Switching to Clock mode Select “ CLOCK MENU ” by pressing the MENU button until display swithces to Clock mode. Clock mode is the default screen, so if the power-saving mode is * activated in any other mode display will switch to Clock mode. For details, see “Power-saving mode” on page 22. Functions in Clock mode[...]

  • Seite 25

    ENG -24 Sports mode Switching to Sports mode Select “ SPORTS MENU ” by pressing the MENU button until display switches to Sports mode. Function in Sports mode The Sports mode is for measurement using the cyclocomputer and heart rate monitor functions. 4 types of data such as the heart rate, speed, and cadence are displayed on the screen. These [...]

  • Seite 26

    ENG -25 Sports mode Continue Lower display data (Switch using the MODE2 button) Displays additional ride data. *1 The tra ining functi on scree n displ ays one of the followi ng; cou ntdown dista nce, countdo wn time, or interval. For details, see “Training function (countdown function and interval function)” on page 31. *2 When measurement is [...]

  • Seite 27

    ENG -26 Sports mode Manual measurement When the auto-mode is off ( is off), use the SSS button to start/stop the measurement. Stop reminder The stop reminder function Reminds the rider with an alarm incase the stopwatch is forgotten to be stopped after the ride. When any signal is not received from the speed or cadence sensor for 90 seconds while c[...]

  • Seite 28

    ENG -27 Sports mode Continue Display data in Sports mode (upper and middle display) Switch pressing the MODE1 button Current speed Displays the current speed in real time. Updates every second. Heart rate Displays the current heart rate in real time. Updates every second. Cadence Displays the current number of pedal rotations per minute. Updated ev[...]

  • Seite 29

    ENG -28 Sports mode Display data in Sports mode (lower display) Switch pressing the MODE2 button TM Elapsed time Displays the elapsed time from the start of measure - ment t o the 1/10 second. When it exceeds 9 9:59’59 ”, it repeats from 00’00”0. DST T rip distance Displays the trip distance from the start of measure - ment. Training functi[...]

  • Seite 30

    ENG -29 Sports mode Continue Pace function 2 types of pace arrows, for speed and heart rate, are displayed in Sports mode. The arrow icons indicate whether the current speed/ heart rate is above or below the average speed/heart rate. : The current value is above the average. : The current value is below the average. : The current value is equal to [...]

  • Seite 31

    MODE2 ENG -30 Sports mode Press the * MODE2 button with the real time lap data to return to the previous Sports mode screen. Lap time and split time The lap time displays elapsed time from the last press of the LAP button. The split time displays the elapsed time from the start of measurement to the point LAP button is pressed. The measured lap dat[...]

  • Seite 32

    ENG -31 Sports mode Continue Training function (countdown function and interval function) This unit has a countdown function that counts down the predetermined time and indicates when the time is up by setting the target trip distance and elapsed time, and an interval function that is used to set the interval time for a given training. The train- i[...]

  • Seite 33

    ENG -32 Sports mode Setting the return time limit 2. Enter the half way time when the ride time is limited, and enjoy your ride without minding the time. Target time for a Century ride 3. Enter the target time for big events such as Century ride and Granfondo, and check your pace. Interval (interval time/recovery time) Use this function in the inte[...]

  • Seite 34

    ENG -33 Sports mode Continue How to use the interval: During the interval training, use the interval display to avoid confusing the * start/stop operation with the reset operation. Setting the interval. 1. Switch to Sports mode by selecting the interval from the Option mode “Setting the training function”. 2. Press the MODE2 until “ INT ” i[...]

  • Seite 35

    ENG -34 Sports mode Press the 5. LAP button to start the next repeat of the interval time again. Start pedaling at your interval intensity. Repeat the steps 4 and 5. Interval restart : LAP When “ 6. INT ” or “ REC ” is displayed in the lower display, pressing the SSS button stops the interval measurement. Interval measurement stop : SSS To [...]

  • Seite 36

    ENG -35 Option mode Continue Switching to Option mode Select “ OPTION MENU ” by pressing the MENU button until it switches to Option mode. Function in Option mode Option mode is used to change the settings of the training function, which is used most frequently in Sports mode, and the target heart rate zone. Switch to various settings as follow[...]

  • Seite 37

    ENG -36 Option mode 2. Select the training function displayed in the lower of the screen. Select the “ DST (countdown distance)”, “ TIME (countdown time)”, or “ INT (interval timer)” pressing the MODE1 or MODE2 button, and then confirm it pressing the SSS button. Select the training function : MODE2 MODE1 (or) ( DST ↔ TIME ↔ INT ) [...]

  • Seite 38

    ENG -37 Option mode Continue 2. Switch to “ HR ZONE ” pressing the MODE1 or MODE2 button, then confirm it pressing the SSS button. Switch the screen : MODE2 MODE1 (or) Confirm : SSS The target heart rate zone ( * ZONE-1 to 5 ) or “ OFF ” currently selected appears on the screen. 3. Select the target heart rate zone. Select one of “ OFF [...]

  • Seite 39

    MODE1 MODE2 ENG -38 Data mode Switching Data mode Select “ DATA MENU ” by pressing the MENU button until it switches to Data mode. Function in Data mode The Data mode is used to review and delete the saved files, download the measurement data to your PC, and review past records. Data mode (DATA) Memory point utilization Number of total laps in[...]

  • Seite 40

    ENG -39 Data mode Continue File view FILE The lap and measurement data are saved into a file automatically each time a ride is reset (Resetting operation on page 26). With the file view, you can review and delete the files saved. Saving and managing the files The wristwatch can record up to 30 files. A new file is always saved as F01 . When t[...]

  • Seite 41

    ENG -40 Data mode Lap data • One lap per file is used even when there is no lap data. Therefore, the total number of laps is the sum of the total number of laps in all files and the number of files. Example) When the following number of laps are recorded in the files: Number of laps in a file Number of files F01 : 5 laps 3 files F02 : 0[...]

  • Seite 42

    ENG -41 Data mode Continue Viewing the contents in a file View the measurement data in a file saved in the wristwatch. 1. Switch to the Data mode “ FILE ”, when any other mode screen is displayed. Select “ DATA MENU ” by pressing the MENU button sev- eral times to switch to “ FILE ” automatically. Then, confirm it pressing the SSS bu[...]

  • Seite 43

    ENG -42 Data mode Flow of file view SSS SSS SSS SSS SSS SSS T rip time (hour/minute/second) T rip distance (km [mile]) Average speed Average heart rate Average cadence Calorie consumption (kcal) Maximum speed Maximum heart rate Maximum cadence Time above the zone, and the percentage *1 Time below the zone, and the percentage *1 Heart rate zone num[...]

  • Seite 44

    ENG -43 Data mode Continue Viewing the lap data View the lap data in a file saved in the wristwatch. 1. Select the file number you want to view from the Data mode “ FILE ” (page 41). Select the file number pressing the MODE1 or MODE2 button, and confirm it pressing the SSS button. Switching the file number : MODE2 MODE1 (or) Confirm : SSS[...]

  • Seite 45

    ENG -44 Data mode Deleting files You can manually delete the files saved in the wristwatch. When the data volume exceeds the memory capacity, the wristwatch automatically deletes the oldest file, and creates a new file. You can manually delete all files at once. Switch to the Data mode “ 1. FILE ” (page 41), and confirm with the SSS butto[...]

  • Seite 46

    ENG -45 Data mode Continue Communication between your PC and this unit Send the files saved in the wristwatch to your PC, or reflect the settings changed from your PC in the wristwatch. 1. Boot your PC, and connect the USB communication unit to the your PC. Start e-Train Data™ ver.4, and click the “ 2. Communication ” button on your PC scre[...]

  • Seite 47

    ENG -46 Data mode 5. Once sending data is completed, “ SEND FILE END ” ap- pears. Press the SSS button and return to the data mode “ PC LINK ”. T o the mode top : SSS Press the 6. MENU button repeatedly to switch to another mode. T o switch modes : MENU Data to be sent from this unit to your PC The data to be sent to your PC are as follows.[...]

  • Seite 48

    ENG -47 Data mode Continue 1. Switch to the Data mode “ FILE ”, w hen a ny ot her m ode s creen is displayed. Select “ DATA MENU ” by pressing the MENU button several times to switch to “ FILE ” automatically. Switch modes : MENU 2. Switch to “ VIEW LOG ” pressing the MODE1 or MODE2 but- tons, and confirm pressing the SSS button. S[...]

  • Seite 49

    MODE1 MODE2 ENG -48 Setup mode Setup mode (SETUP) Switching to Setup mode Press and hold the MENU button in the Clock mode or Sports mode until “ SETUP MENU ” appears on the screen, then the wristwatch switches to the Setup mode automatically. Function in Setup mode Setup mode is used to change various settings of the wristwatch. Switch the set[...]

  • Seite 50

    ENG -49 Setup mode Continue Setting the clock/date CLOCK DATE Set the “Cloc k disp lay for mat”, “Hour ”, “Mi nute”, “Date disp lay for mat”, “Yea r”, “Mo nth” and “Day”. Once you change any date in the past, some integrated values for the year, month, * or week in the Data mode “Past records” (page 46) are deleted a[...]

  • Seite 51

    ENG -50 Setup mode Pressing the 6. MENU button confirms the change, and returns to the Setup mode “ CLOCK DATE ”. Press the MENU button repeatedly to switch to another mode. T o the mode top/switch the mode : MENU Setting the alarm clock ALARM Set the alarm in Clock mode. Press and hold the * MODE1 or MODE2 button to increase/decrease the numb[...]

  • Seite 52

    ENG -51 Setup mode Continue Pressing the 5. MENU button confirms the change, and returns to the Setup mode “ ALARM ”. Press the MENU button repeatedly to switch to another mode. T o the mode top/switch the mode : MENU Setting the tire circumference TIRE Set the tire circumference (peripheral length) to SP1 (Speed sensor 1) and SP2 (Speed senso[...]

  • Seite 53

    ENG -52 Setup mode 4. Enter the last 2 digits for the tire circumference of the sensor selected in Step 3 using the MODE1 and MODE2 buttons, and move digits using the SSS button. Then, enter the first 2 digits in the same way. Increase/decrease: MODE2 MODE1 (or) Move digits: SSS Pressing the 5. MENU button confirms the change, and returns to the [...]

  • Seite 54

    ENG -53 Setup mode Continue 3. Select the sensor ID to be checked. Select from “ HR (heart rate sensor)”, “ SP1 ( speed sensor 1)”, and “ SP2 (speed sensor 2)” pressing the MODE1 and MODE2 buttons, and then confirm it pressing the SSS button. HR ↔ SP1 ↔ SP2: MODE2 MODE1 (or) Confirm : SSS SP2 * is used when a wristwatch is commonl[...]

  • Seite 55

    ENG -54 Setup mode Setting the measurement unit UNITS Change the speed unit. Stop measurement and perform the resetting operation (page 26) before you change * the unit. Unless you perform the resetting operation, “ DATA RESET ” appears on the screen, preventing change of the unit. 1. Press and hold the MENU button in the Clock mode or Sports m[...]

  • Seite 56

    ENG -55 Setup mode Continue Setting the record interval SAMPLE RATE In primary measurement, the measurement data is recorded in the selected intervals (seconds). Stop the measurement and perform the resetting operation (page 26) before you * change the record interval. Unless you perform the resetting operation, “ DATA RESET ” appears on the sc[...]

  • Seite 57

    ENG -56 Setup mode Total trip distance/total elapsed time entry TOTAL DATA You can enter any values to the total trip distance and total elapsed time in the Data mode “Past records” (page 46), then you can start with the values entered. The total trip distance and total elapsed time can be retained even after formatting the wristwatch or replac[...]

  • Seite 58

    ENG -57 Setup mode Continue Setting the auto-mode AUTO MODE Switch on/off of the auto-mode (page 25). 1. Press and hold the MENU button in the Clock mode or Sports mode until “ SETUP MENU ” appears on the screen. It switches to “ CLOCK DATE ” automatically. Switch modes : MENU (press & hold) 2. Switch to “ AUTO MODE ” pressing the M[...]

  • Seite 59

    ENG -58 Setup mode Setting sound SOUND Switch on/off of the button operation sound and target heart rate zone alarm sound. 1. Press and hold the MENU button in the Clock mode or Sports mode until “ SETUP MENU ” appears on the screen. It switches to “ CLOCK DATE ” automatically. Switch modes : MENU (press & hold) 2. Switch to “ SOUND ?[...]

  • Seite 60

    ENG -59 Continue This section is just a general overview of training with heart rate data. For more complete information, there are books and websites with more in-depth information. Generally, the heart rate increases during exercise, getting higher in conjunction with the intensity of the workout. The measurement of your heart beat is a good indi[...]

  • Seite 61

    ENG -60 Obtaining individual heart rate zone for building up power Athletic ability is different from person to person. The effective and reasonable target heart rate zone has to be obtained from the actual ride data. A time trial for 20 minutes or 5 km (hereinafter abbreviated as TT) is required to measure the actual data. Perform the TT under the[...]

  • Seite 62

    ENG -61 Continue Obtain your target heart rate zone from the table below according to the 7. average heart rate recorded. e.g.) Average heart rate at 20 minutes time trial is 100%. Heart rate zone level Lower limit Upper limit 1 (Active Recovery) 0 % 64 % 2 (Endurance) 65 % 79 % 3 (T empo) 80 % 90 % 4 (Lactate Threshold) 91 % 101 % 5 (VO2 Max) 102 [...]

  • Seite 63

    ENG -62 Training for competition Measu re your resting heart rate just afte r waking in the mornin g and your maxi mum heart rate (perhaps during competition). Then set your target zone according to your goal: A) For recovery, endurance training, and weight loss : 60% - 70% (aerobic exercise) B) For quality endurance and tempo training : 70% - 80% [...]

  • Seite 64

    ENG -63 Continue Use of the target zone When the heart rate is out of the zone during the measurement, the wristwatch sounds an alarm and notifies the rider by flashing   . The heart rate zone is se- lected from 5 predetermined zones. For a training aiming at a heart rate of 140 to 160 bpm, select HR. ZONE:3 as shown below. Then, the wristwatch[...]

  • Seite 65

    ENG -64 If a malfunction occurs, check the following before contacting CatEye or your retailer for repair or service. Trouble on display T rouble Check Items Remedy Display motion becomes slower . Is the surrounding tempera - ture low (below zero degree Celsius or 32 degrees Fahr- enheit)? T emperatures below freezing may result in slower screen re[...]

  • Seite 66

    ENG -65 Continue T rouble Check Items Remedy Cannot measure the cur - rent speed or cadence Is the battery for the speed sensor empty? Replace it with a new battery (CR2032). Did you perform the format - ting operation? The sensor ID was deleted by formatting. Syn- chronize the speed sensor ID again (page 52). Measu re the curr ent speed, but canno[...]

  • Seite 67

    ENG -66 Trouble on operation T rouble Check Items Remedy Pressing and holding the MODE1 or MODE2 button does not turn on a light. Check whether the Setup mode is displayed (page 48). The backlight does not turn on in the Setup mode. Check whether lights up on the wristwatch screen. The remaining battery capacity of the wrist - watch is low. Replace[...]

  • Seite 68

    ENG -67 Continue Water resistance of the wristwatch The wristwatch is water-resistant up to 100 feet (30 meters). Refer to the following for proper use. Before aquatic and outdoor activities Caution: The heart rate sensor and speed sensor are waterproof, but should not be used for • underwater activities. Wash with pure water and wipe off any [...]

  • Seite 69

    ENG -68 Wristwatch Battery life: Approx. 1 year when used for 1 hour per day. When the remaining battery capacity is low, * lights up. 1. Open the battery cover of the wristwatch using a coin, etc. Turn the inner cover to the open position using 2. a coin, remove this, and insert a new lithium battery (CR2430) with the (+) side up. Do not turn the [...]

  • Seite 70

    ENG -69 Continue Regularly perform the following instructions to prolong the life of your Q3. Regularly check that the positions of the magnets and sensors are correct, and they • are secured firmly. When the wristwatch, heart rate sensor, and speed sensor are dirty, wash them with • water or wipe them with a soft cloth dampened with dil[...]

  • Seite 71

    ENG -70 M1 Flow of the screen Average speed Average heart rate Average cadence Elapsed time ALARM Setting the alarm clock Current speed Heart rate Cadence T raining function* SOUND Setting sound Current speed Heart rate Cadence Elapsed time CLOCK DA TE Setting the clock/date SPORTS MENU SETUP MENU PC LINK PC link HR ZONE Setting the target heart ra[...]

  • Seite 72

    ENG -71 Continue MODE2 MODE1 Maximum speed Maximum heart rate Maximum cadence Elapsed time TIRE Setting the tire circumference Current speed Heart rate Cadence Lap timer AUTO MODE Setting the auto-mode SYNC ID Setting the sensor ID Current speed Heart rate Cadence Calorie Consumption TOT AL DAT A T otal trip distance/total elapsed time entry Curren[...]

  • Seite 73

    ENG -72 Measurement function Upper display Current speed 0.0 (4.0) – 150.0 km/h 0.0 (3.0) – 93.0 mph] (For 27-inch tire size) Average speed 0.0 – 150.0 km/h [0.0 – 93.0 mph] Maximum speed 0.0 (4.0) – 150.0 km/h [0.0 (3.0) – 93.0 mph] Average lap speed 0.0 – 150.0 km/h [0.0 – 93.0 mph] Maximum lap speed 0.0 (4.0) – 150.0 km/h [0.0 [...]

  • Seite 74

    ENG -73 Continue Interval Upper display (current speed, average speed, and maximum speed) Middle display (current heart rate, average heart rate, maximum heart rate, current cadence, average cadence, and maximum cadence) Lower display (interval time, number of intervals, trip distance in an inter val, and recovery time) Saving the data Saves the da[...]

  • Seite 75

    ENG -74 CATEYE Web Site (http://www.cateye.com) For warranty service you must register your product. Please register your Q3 as soon as possible. CATEYE provides regular technical support and new product information as much as possible. Please register on-line through the “Support” page on our web site. You will need the product’s 7 -digit nu[...]

  • Seite 76

    ENG -75 Continue Index 2.4 GHz digital wireless system ......... 6 A Accessories ........................................ 7 Alarm clock mode ............................ 23 Automatic recognition of the speed sensor ID ................................. 6 Auto-mode (automatic measurement) ................ 25 B Backlight ..............................[...]

  • Seite 77

    ENG -76 Setting sound ( SOUND ) ................... 58 Settings to be changed from your PC ... 46 Setting the alarm clock ( ALARM ) ..... 50 Setting the auto-mode ( AUTO MODE ) .................................. 57 Setting the clock/date ( CLOCK DATE ) ................................. 49 Setting the measurement unit ( UNITS ) .....................[...]

  • Seite 78

    Please fill with 7-digits numbers marked on the battery cover of main unit. リストウォッチ裏面のバッテリーカバーに記載の7桁の数字をご記入ください。 Veuillez indiquer le numéro à 7 chiffres indiqué sur le couvercle de la pile de l’unité principale. Geben Sie bitte die siebenstellige Nummer an, die auf der Bat[...]

  • Seite 79

    066600820 CA TEYE C0., LTD 2-8-25 , KUWAZU, HIGASHI SUMIYOSHI-KU, OSAKA, JAP AN 546-0041 www.cateye.com www.cateye.co.jp CY200ENG 1[...]